Cream Of Wheat Maple Brown Sugar With Real Walnuts Instant Hot Cereal, Maple; Brown Sugar by B&g Foods North America, Inc: Similar Foods
- Product:
- Maple Brown Sugar With Real Walnuts Instant Hot Cereal, Maple; Brown Sugar
- Brand:
- Cream Of Wheat
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 6.15g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 554.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 1.5g | |
| Sugars | 36.92g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 508.0mg | |
| Iron, Fe | 13.85mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug | |
| Folate, total | 185.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.6mg | |
| Niacin | 7.385mg | |
| Vitamin B-6 | 0.785mg | |
| Folic acid | 100.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Sugar, Brown Sugar, Walnuts, Modified Corn Starch, Acetylated Monoglycerides, Calcium Carbonate, Natural Flavor (natural Flavor, Caramel Color), Salt, Natural Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.92g (+0.77g, +12.52%) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 76.92g (-3.08g, -3.85%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 33.85g (-3.07g, -8.32%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 508.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 108.0mg (+16.00mg, +17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (=) | |
| Folate, total | 185.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.6mg (=) | |
| Niacin | 7.385mg (=) | |
| Vitamin B-6 | 0.785mg (=) | |
| Folic acid | 100.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Sugar, Walnuts, Dried Apples, Modified Corn Starch, Acetylated Monoglycerides, Cinnamon, Brown Sugar, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavors, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.15g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-16.00mg, -2.89%) | |
| Total Carbohydrates | 78.46g (-1.54g, -1.93%) | |
| Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
| Sugars | 35.38g (-1.54g, -4.17%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 508.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 138.0mg (+46.00mg, +50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+2.00ug, +22.22%) | |
| Folate, total | 246.0ug (+61.00ug, +32.97%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.8mg (+0.20mg, +33.33%) | |
| Niacin | 8.615mg (+1.23mg, +16.66%) | |
| Vitamin B-6 | 0.923mg (+0.14mg, +17.58%) | |
| Folic acid | 138.0ug (+38.00ug, +38.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Sugar, Almonds, Dried Fruit (strawberries, Blueberries, Raspberries), Brown Sugar, Modified Corn Starch, Acetylated Monoglycerides, Calcium Carbonate, Natural And Artificial Flavors, Salt, Defatted Wheat Germ, Guar Gum, Natural Vanilla Flavor, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 3.66g (-2.49g, -40.49%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-91.00mg, -16.43%) | |
| Total Carbohydrates | 87.8g (+7.80g, +9.75%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 36.59g (-0.33g, -0.89%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.27g, -20.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 512.0mg (+4.00mg, +0.79%) | |
| Iron, Fe | 15.37mg (+1.52mg, +10.97%) | |
| Potassium, K | 73.0mg (-19.00mg, -20.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 59.0ug (-126.00ug, -68.11%) | |
| Pantothenic acid | 1.22mg | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.49mg | |
| Niacin | 7.317mg (-0.07mg, -0.92%) | |
| Vitamin B-6 | 0.732mg (-0.05mg, -6.75%) | |
| Folic acid | 61.0ug (-39.00ug, -39.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Corn Meal, Canola And Or Soybean Oil, Corn Syrup, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural Flavor, Blueberry And Carrot Concentrates (for Color), Annatto And Turmeric (colors) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 5.95g (-0.20g, -3.25%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-6.00mg, -1.08%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 45.24g (+8.32g, +22.54%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.77g, -61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (-56.00mg, -11.02%) | |
| Iron, Fe | 19.29mg (+5.44mg, +39.28%) | |
| Potassium, K | 95.0mg (+3.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg | |
| Folate, total | 57.0ug (-128.00ug, -69.19%) | |
| Pantothenic acid | 1.786mg | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (-0.24mg, -3.28%) | |
| Vitamin B-6 | 0.714mg (-0.07mg, -9.04%) | |
| Folic acid | 60.0ug (-40.00ug, -40.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Whole Grain Wheat, Cor Meal, Canola Oil, Modified Cornstarch, Salt, Calcium Carbonate, Com Syrup, Molasses, Honey Fructose, Baking Soda (sodium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor, Dextrose, Red 40, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+41.00kcal, +10.25%) | |
| Total Fat | 12.4g (+6.25g, +101.63%) | |
| Saturated Fat | 4.0g (+3.23g, +419.48%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (-30.00mg, -5.42%) | |
| Total Carbohydrates | 76.8g (-3.20g, -4.00%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 26.0g (-10.92g, -29.58%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.15g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 427.0mg (-81.00mg, -15.94%) | |
| Iron, Fe | 3.5mg (-10.35mg, -74.73%) | |
| Potassium, K | 72.0mg (-20.00mg, -21.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 69.0mg | |
| Folate, total | 120.0ug (-65.00ug, -35.14%) | |
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.3mg (-0.30mg, -50.00%) | |
| Niacin | 3.9mg (-3.49mg, -47.19%) | |
| Ash | 1.6g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.02mg (-0.77mg, -97.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Calcium Carbonate, Baking Soda, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 4.17g (-1.98g, -32.20%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+29.00mg, +5.23%) | |
| Total Carbohydrates | 86.11g (+6.11g, +7.64%) | |
| Dietary Fiber | 5.6g (+4.10g, +273.33%) | |
| Sugars | 30.56g (-6.36g, -17.23%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.59g, -9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (-147.00mg, -28.94%) | |
| Iron, Fe | 10.0mg (-3.85mg, -27.80%) | |
| Potassium, K | 0.0mg (-92.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (-3.00ug, -33.33%) | |
| Folate, total | 222.0ug (+37.00ug, +20.00%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.13mg, -21.33%) | |
| Niacin | 5.556mg (-1.83mg, -24.77%) | |
| Vitamin B-6 | 1.111mg (+0.33mg, +41.53%) | |
| Folic acid | 125.0ug (+25.00ug, +25.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 4.17g (-1.98g, -32.20%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+29.00mg, +5.23%) | |
| Total Carbohydrates | 86.11g (+6.11g, +7.64%) | |
| Dietary Fiber | 5.6g (+4.10g, +273.33%) | |
| Sugars | 30.56g (-6.36g, -17.23%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.59g, -9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg (-147.00mg, -28.94%) | |
| Iron, Fe | 10.0mg (-3.85mg, -27.80%) | |
| Potassium, K | 0.0mg (-92.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (-3.00ug, -33.33%) | |
| Folate, total | 222.0ug (+37.00ug, +20.00%) | |
| Vitamin B-12 | 3.33ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg (-0.13mg, -21.33%) | |
| Niacin | 5.556mg (-1.83mg, -24.77%) | |
| Vitamin B-6 | 1.111mg (+0.33mg, +41.53%) | |
| Folic acid | 125.0ug (+25.00ug, +25.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Canola And Or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+39.00kcal, +9.75%) | |
| Total Fat | 12.2g (+6.05g, +98.37%) | |
| Saturated Fat | 2.44g (+1.67g, +216.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-66.00mg, -11.91%) | |
| Total Carbohydrates | 75.61g (-4.39g, -5.49%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 39.02g (+2.10g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.27g, -20.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 415.0mg (-93.00mg, -18.31%) | |
| Iron, Fe | 15.37mg (+1.52mg, +10.97%) | |
| Potassium, K | 146.0mg (+54.00mg, +58.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 59.0ug (-126.00ug, -68.11%) | |
| Pantothenic acid | 1.22mg | |
| Fatty acids, total monounsaturated | 7.32g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 3.0mg (+2.00mg, +200.00%) | |
| Zinc, Zn | 3.66mg | |
| Niacin | 7.317mg (-0.07mg, -0.92%) | |
| Vitamin B-6 | 0.488mg (-0.30mg, -37.83%) | |
| Folic acid | 61.0ug (-39.00ug, -39.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+39.00kcal, +9.75%) | |
| Total Fat | 12.2g (+6.05g, +98.37%) | |
| Saturated Fat | 2.44g (+1.67g, +216.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-66.00mg, -11.91%) | |
| Total Carbohydrates | 75.61g (-4.39g, -5.49%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 39.02g (+2.10g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.27g, -20.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 415.0mg (-93.00mg, -18.31%) | |
| Iron, Fe | 15.37mg (+1.52mg, +10.97%) | |
| Potassium, K | 146.0mg (+54.00mg, +58.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 59.0ug (-126.00ug, -68.11%) | |
| Pantothenic acid | 1.22mg | |
| Fatty acids, total monounsaturated | 7.32g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 3.0mg (+2.00mg, +200.00%) | |
| Zinc, Zn | 3.66mg | |
| Niacin | 7.317mg (-0.07mg, -0.92%) | |
| Vitamin B-6 | 0.488mg (-0.30mg, -37.83%) | |
| Folic acid | 61.0ug (-39.00ug, -39.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 4.05g (-2.10g, -34.15%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-68.00mg, -12.27%) | |
| Total Carbohydrates | 86.49g (+6.49g, +8.11%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 32.43g (-4.49g, -12.16%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-0.74g, -12.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg | |
| Calcium, Ca | 351.0mg (-157.00mg, -30.91%) | |
| Iron, Fe | 9.73mg (-4.12mg, -29.75%) | |
| Potassium, K | 0.0mg (-92.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+2.00ug, +22.22%) | |
| Folate, total | 216.0ug (+31.00ug, +16.76%) | |
| Vitamin B-12 | 3.24ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg | |
| Riboflavin | 0.459mg (-0.14mg, -23.50%) | |
| Niacin | 5.405mg (-1.98mg, -26.81%) | |
| Vitamin B-6 | 1.081mg (+0.30mg, +37.71%) | |
| Folic acid | 122.0ug (+22.00ug, +22.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Dextrose, Caramel Color, Yellow 5 & 6, Blue 1, Red 40, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 3.66g (-2.49g, -40.49%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-115.00mg, -20.76%) | |
| Total Carbohydrates | 87.8g (+7.80g, +9.75%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 39.02g (+2.10g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-3.71g, -60.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 366.0mg (-142.00mg, -27.95%) | |
| Iron, Fe | 15.37mg (+1.52mg, +10.97%) | |
| Potassium, K | 49.0mg (-43.00mg, -46.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 98.0ug (-87.00ug, -47.03%) | |
| Pantothenic acid | 1.22mg | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.49mg | |
| Niacin | 7.317mg (-0.07mg, -0.92%) | |
| Vitamin B-6 | 0.732mg (-0.05mg, -6.75%) | |
| Folic acid | 61.0ug (-39.00ug, -39.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 6, Turmeric (color), Red 40, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 2.56g (-3.59g, -58.37%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-92.00mg, -16.61%) | |
| Total Carbohydrates | 87.18g (+7.18g, +8.98%) | |
| Dietary Fiber | 2.6g (+1.10g, +73.33%) | |
| Sugars | 43.59g (+6.67g, +18.07%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.02g, -16.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (-123.00mg, -24.21%) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 103.0mg (+11.00mg, +11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (-139.00ug, -75.14%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 3.85mg | |
| Niacin | 5.128mg (-2.26mg, -30.56%) | |
| Vitamin B-6 | 0.513mg (-0.27mg, -34.65%) | |
| Folic acid | 51.0ug (-49.00ug, -49.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 5.95g (-0.20g, -3.25%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-6.00mg, -1.08%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 45.24g (+8.32g, +22.54%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.77g, -61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (-56.00mg, -11.02%) | |
| Iron, Fe | 19.29mg (+5.44mg, +39.28%) | |
| Potassium, K | 95.0mg (+3.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg | |
| Pantothenic acid | 3.571mg | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (-0.24mg, -3.28%) | |
| Vitamin B-6 | 0.714mg (-0.07mg, -9.04%) | |
| Folic acid | 60.0ug (-40.00ug, -40.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Whole Grain Wheat, Corn Meal, Canola Oil, Modified Cornstarch, Salt, Calcium Carbonate, Corn Syrup, Molasses, Honey, Fructose, Baking Soda (sodium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor, Dextrose, Red 40, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 11.9g (+5.75g, +93.50%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-78.00mg, -14.08%) | |
| Total Carbohydrates | 76.19g (-3.81g, -4.76%) | |
| Dietary Fiber | 4.8g (+3.30g, +220.00%) | |
| Sugars | 33.33g (-3.59g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.39g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-103.00mg, -20.28%) | |
| Iron, Fe | 15.0mg (+1.15mg, +8.30%) | |
| Potassium, K | 119.0mg (+27.00mg, +29.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Phosphorus, P | 143.0mg | |
| Folate, total | 95.0ug (-90.00ug, -48.65%) | |
| Pantothenic acid | 1.786mg | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (-0.24mg, -3.28%) | |
| Vitamin B-6 | 0.714mg (-0.07mg, -9.04%) | |
| Folic acid | 60.0ug (-40.00ug, -40.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant), Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 11.9g (+5.75g, +93.50%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-78.00mg, -14.08%) | |
| Total Carbohydrates | 76.19g (-3.81g, -4.76%) | |
| Dietary Fiber | 4.8g (+3.30g, +220.00%) | |
| Sugars | 33.33g (-3.59g, -9.72%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.39g, -22.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-103.00mg, -20.28%) | |
| Iron, Fe | 15.0mg (+1.15mg, +8.30%) | |
| Potassium, K | 119.0mg (+27.00mg, +29.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg | |
| Folate, total | 95.0ug (-90.00ug, -48.65%) | |
| Pantothenic acid | 3.571mg | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (-0.24mg, -3.28%) | |
| Vitamin B-6 | 0.714mg (-0.07mg, -9.04%) | |
| Folic acid | 60.0ug (-40.00ug, -40.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (to Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||