Post Real Peanut Butter Cereal, Peanut Butter by Post Consumer Brands, Llc: Similar Foods

Product:
Real Peanut Butter Cereal, Peanut Butter
Brand:
Post
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal
Total Fat12.2g
Saturated Fat 2.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates 75.61g
Dietary Fiber 2.4g
Sugars 39.02g
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca415.0mg
Iron, Fe15.37mg
Potassium, K146.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg
Folate, total59.0ug
Pantothenic acid1.22mg
Fatty acids, total monounsaturated7.32g
Fatty acids, total polyunsaturated2.44g
Thiamin3.0mg
Zinc, Zn3.66mg
Niacin7.317mg
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (=)
Total Fat12.2g (=)
Saturated Fat 2.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (=)
Total Carbohydrates 75.61g (=)
Dietary Fiber 2.4g (=)
Sugars 39.02g (=)
Sugars, added N/A
Protein 4.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca415.0mg (=)
Iron, Fe15.37mg (=)
Potassium, K146.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Fatty acids, total monounsaturated7.32g (=)
Fatty acids, total polyunsaturated2.44g (=)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (=)
Niacin7.317mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.51
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-67.00kcal, -15.26%)
Total Fat2.33g (-9.87g, -80.90%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-23.00mg, -4.71%)
Total Carbohydrates 86.05g (+10.44g, +13.81%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 41.86g (+2.84g, +7.28%)
Sugars, added N/A
Protein 4.65g (-0.23g, -4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca395.0mg (-20.00mg, -4.82%)
Iron, Fe12.56mg (-2.81mg, -18.28%)
Potassium, K140.0mg (-6.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total56.0ug (-3.00ug, -5.08%)
Pantothenic acid1.744mg (+0.52mg, +42.95%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.23mg (+1.57mg, +42.90%)
Niacin6.977mg (-0.34mg, -4.65%)
Vitamin B-60.698mg (+0.21mg, +43.03%)
Folic acid58.0ug (-3.00ug, -4.92%)
Ingredients
Sugar, Yellow Corn Flour, Wheat Flour, Whole Grain Oat Flour, Molasses, Salt, Canola And Or Soybean Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour Whole Grain Oat Flour Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5) Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of Each: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-34.00kcal, -7.74%)
Total Fat3.57g (-8.63g, -70.74%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-36.00mg, -7.38%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+6.22g, +15.94%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-34.00mg, -8.19%)
Iron, Fe12.86mg (-2.51mg, -16.33%)
Potassium, K95.0mg (-51.00mg, -34.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P95.0mg (+46.00mg, +93.88%)
Folate, total57.0ug (-2.00ug, -3.39%)
Pantothenic acid1.19mg (-0.03mg, -2.46%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.70mg, +46.45%)
Riboflavin0.162mg
Niacin4.762mg (-2.55mg, -34.92%)
Vitamin B-60.476mg (-0.01mg, -2.46%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid