Malt O Meal Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde by Post Consumer Brands, Llc: Similar Foods
- Product:
- Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 5.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 548.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 2.4g | |
| Sugars | 45.24g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg | |
| Iron, Fe | 19.29mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg | |
| Folate, total | 57.0ug | |
| Pantothenic acid | 1.786mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg | |
| Vitamin B-6 | 0.714mg | |
| Folic acid | 60.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Whole Grain Wheat, Cor Meal, Canola Oil, Modified Cornstarch, Salt, Calcium Carbonate, Com Syrup, Molasses, Honey Fructose, Baking Soda (sodium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor, Dextrose, Red 40, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 5.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 45.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (=) | |
| Iron, Fe | 19.29mg (=) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (=) | |
| Pantothenic acid | 3.571mg (+1.79mg, +99.94%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Whole Grain Wheat, Corn Meal, Canola Oil, Modified Cornstarch, Salt, Calcium Carbonate, Corn Syrup, Molasses, Honey, Fructose, Baking Soda (sodium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor, Dextrose, Red 40, Trisodium Phosphate, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+34.00kcal, +8.40%) | |
| Total Fat | 12.2g (+6.25g, +105.04%) | |
| Saturated Fat | 2.44g (+2.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-60.00mg, -10.95%) | |
| Total Carbohydrates | 75.61g (-7.72g, -9.26%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 39.02g (-6.22g, -13.75%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.50g, +105.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 415.0mg (-37.00mg, -8.19%) | |
| Iron, Fe | 15.37mg (-3.92mg, -20.32%) | |
| Potassium, K | 146.0mg (+51.00mg, +53.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-46.00mg, -48.42%) | |
| Folate, total | 59.0ug (+2.00ug, +3.51%) | |
| Pantothenic acid | 1.22mg (-0.57mg, -31.69%) | |
| Fatty acids, total monounsaturated | 7.32g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 3.66mg (-1.70mg, -31.72%) | |
| Niacin | 7.317mg (+0.17mg, +2.44%) | |
| Vitamin B-6 | 0.488mg (-0.23mg, -31.65%) | |
| Folic acid | 61.0ug (+1.00ug, +1.67%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+34.00kcal, +8.40%) | |
| Total Fat | 12.2g (+6.25g, +105.04%) | |
| Saturated Fat | 2.44g (+2.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-60.00mg, -10.95%) | |
| Total Carbohydrates | 75.61g (-7.72g, -9.26%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 39.02g (-6.22g, -13.75%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.50g, +105.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 415.0mg (-37.00mg, -8.19%) | |
| Iron, Fe | 15.37mg (-3.92mg, -20.32%) | |
| Potassium, K | 146.0mg (+51.00mg, +53.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-46.00mg, -48.42%) | |
| Folate, total | 59.0ug (+2.00ug, +3.51%) | |
| Pantothenic acid | 1.22mg (-0.57mg, -31.69%) | |
| Fatty acids, total monounsaturated | 7.32g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 3.66mg (-1.70mg, -31.72%) | |
| Niacin | 7.317mg (+0.17mg, +2.44%) | |
| Vitamin B-6 | 0.488mg (-0.23mg, -31.65%) | |
| Folic acid | 61.0ug (+1.00ug, +1.67%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel Color, Rosemary Extract Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel Color, Natural Flavor, Annatto Extract (color), Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-48.00mg, -8.76%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (-71.00mg, -15.71%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Soybean Oil, Maltodextrin, Fructose, Cinnamon, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Trisodium Phosphate, Caramel Color, Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose,dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 11.9g (+5.95g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-72.00mg, -13.14%) | |
| Total Carbohydrates | 76.19g (-7.14g, -8.57%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 33.33g (-11.91g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.38g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (-47.00mg, -10.40%) | |
| Iron, Fe | 15.0mg (-4.29mg, -22.24%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+48.00mg, +50.53%) | |
| Folate, total | 57.0ug (=) | |
| Pantothenic acid | 1.786mg (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.36mg (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.714mg (=) | |
| Folic acid | 60.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||