Azteca Bakeries Mantecadas Premium Mexican Pastries, Mantecadas by Azteca Bakeries Inc: Similar Foods

Product:
Mantecadas Premium Mexican Pastries, Mantecadas
Brand:
Azteca Bakeries
Maker:
Azteca Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal
Total Fat19.84g
Saturated Fat 3.31g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 209.0mg
Total Carbohydrates 48.5g
Dietary Fiber 0.0g
Sugars 26.46g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca132.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (bleached Wheat Flour, Ascorbic Acid, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Eggs, Soybean Oil, Milk, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Cornstarch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Bleached Enriched Cake Flour (folic Acid ), Water, Imitation Vanilla Extract (ethyl Alcohol, Propylene Glycol, Artificial Flavor), Vegetable Gum, Sodium Benzoate, Citric Acid, Xanthan Gum, Beta Carotene (color), Vitamin E, Turmeric Extract (color), Emulsifier, Dextrose, Ascorbic Acid, Enzymes, Natural & Artificial Flavor, Salt, Fd&c Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-12.00kcal, -3.02%)
Total Fat21.15g (+1.31g, +6.60%)
Saturated Fat 5.77g (+2.46g, +74.32%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-21.00mg, -23.86%)
Sodium 212.0mg (+3.00mg, +1.44%)
Total Carbohydrates 44.23g (-4.27g, -8.80%)
Dietary Fiber 1.9g (+1.90g)
Sugars 26.92g (+0.46g, +1.74%)
Sugars, added N/A
Protein 5.77g (-0.84g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-17.00mg, -12.88%)
Iron, Fe1.38mg (+0.59mg, +74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granulated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Whole Eggs, Water, Soybean Oil, Chocolate Chip (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Anhydrous Dextrose, Dry Milk, Soy Lecithin (added As An Emulsifier), Vanillin (artificial Flavoring), Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Cocoa Powder (alkalized), Baking Powder, Modified Food Starch, Invert Sugar, Potassium Sorbate, Salt, Natural And Artificial Chocolate Flavors (propylene Glycol, Caramel Color, Corn Syrup, Natural And Artificial Flavors), Sodium Stearoyl Lactylate, Caramel Color, Xanthan Gum, Guar Gum, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-12.00kcal, -3.02%)
Total Fat21.15g (+1.31g, +6.60%)
Saturated Fat 5.77g (+2.46g, +74.32%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-21.00mg, -23.86%)
Sodium 240.0mg (+31.00mg, +14.83%)
Total Carbohydrates 44.23g (-4.27g, -8.80%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-1.46g, -5.52%)
Sugars, added N/A
Protein 5.77g (-0.84g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-17.00mg, -12.88%)
Iron, Fe1.38mg (+0.59mg, +74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese [pasteurized Milk, Cultures, Salt And Enzymes], Water, Anhydrous Milkfat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-24.00kcal, -6.05%)
Total Fat16.36g (-3.48g, -17.54%)
Saturated Fat 7.27g (+3.96g, +119.64%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-15.00mg, -17.05%)
Sodium 236.0mg (+27.00mg, +12.92%)
Total Carbohydrates 50.91g (+2.41g, +4.97%)
Dietary Fiber 0.9g (+0.90g)
Sugars 32.73g (+6.27g, +23.70%)
Sugars, added N/A
Protein 3.64g (-2.97g, -44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+32.00mg, +24.24%)
Iron, Fe1.31mg (+0.52mg, +65.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Sugar, Wheat Flour, Eggs, Palm Oil, Candied Fruit 8% [papaya, Sugar Syrup, Acidity Regulator (citric Acid, Acetic Acid)], Preservative (sodium Benzoate), Colours [tartrazine (e 102), Sunset Yellow (e110)(fd&c Yellow No 6), (e 133) Fd&c Blue No 1], Glucose Syrup From Corn, Raisins, Sorbitol, Corn Starch, Raising Agents (sodium Pyrophosphate, Sodium Bicarbonate), Emulsifiers (mono & Diglycerides Of Fatty Acids (e 471) Vegetable Origin) And Polyglycerol Esters Of Fatty Acids (e 475) (vegetable Origin), Salt, Nature Identical Vanilla And Lemon Flavour, Preservative (potassium Sorbate), Thickener (xanthan Gum), And Acidity Regulator (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-8.00kcal, -2.02%)
Total Fat19.44g (-0.40g, -2.02%)
Saturated Fat 11.11g (+7.80g, +235.65%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-32.00mg, -36.36%)
Sodium 250.0mg (+41.00mg, +19.62%)
Total Carbohydrates 50.0g (+1.50g, +3.09%)
Dietary Fiber 0.0g (=)
Sugars 38.89g (+12.43g, +46.98%)
Sugars, added N/A
Protein 5.56g (-1.05g, -15.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-21.00mg, -15.91%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cream (cream, Carrageenan), Sweetened Condensed Milk (whole Milk, Sugar), Glucose (tapioca), Butter (cream, Salt), Chocolate Liquor, Cocoa Powder, Water, Cultured Dextrose (maltodextrin [color], Cultured Dextrose [for Freshness]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+36.00kcal, +9.07%)
Total Fat23.33g (+3.49g, +17.59%)
Saturated Fat 11.67g (+8.36g, +252.57%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-21.00mg, -23.86%)
Sodium 250.0mg (+41.00mg, +19.62%)
Total Carbohydrates 53.33g (+4.83g, +9.96%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (+0.21g, +0.79%)
Sugars, added N/A
Protein 6.67g (+0.06g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe2.4mg (+1.61mg, +203.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Pure Vanilla), Sugar, Butter (cream, Salt), Almonds, Eggs, Pastry Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Orange Extract, Orange Peel, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Orange Oil, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-6.00kcal, -1.51%)
Total Fat17.19g (-2.65g, -13.36%)
Saturated Fat 7.03g (+3.72g, +112.39%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-49.00mg, -55.68%)
Sodium 250.0mg (+41.00mg, +19.62%)
Total Carbohydrates 54.69g (+6.19g, +12.76%)
Dietary Fiber 1.6g (+1.60g)
Sugars 28.12g (+1.66g, +6.27%)
Sugars, added N/A
Protein 6.25g (-0.36g, -5.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca125.0mg (-7.00mg, -5.30%)
Iron, Fe2.25mg (+1.46mg, +184.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Sugar, Shortening (palm, Soybean And Modified Palm Oil), Water, Egg, Poppyseeds, Butter (cream, Salt), Lemon Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, Natural And Artificial Flavor, Salt, Color (fd&c Yellow #5), Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-47.00kcal, -11.84%)
Total Fat25.0g (+5.16g, +26.01%)
Saturated Fat 12.5g (+9.19g, +277.64%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 225.0mg (+16.00mg, +7.66%)
Total Carbohydrates 30.0g (-18.50g, -38.14%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-6.46g, -24.41%)
Sugars, added N/A
Protein 5.0g (-1.61g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-32.00mg, -24.24%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Honey, Maltodextrin, Almonds, Sugar, Cheese Culture, Modified Food Starch, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-32.00kcal, -8.06%)
Total Fat19.23g (-0.61g, -3.07%)
Saturated Fat 4.81g (+1.50g, +45.32%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-21.00mg, -23.86%)
Sodium 260.0mg (+51.00mg, +24.40%)
Total Carbohydrates 42.31g (-6.19g, -12.76%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (-3.38g, -12.77%)
Sugars, added N/A
Protein 5.77g (-0.84g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-17.00mg, -12.88%)
Iron, Fe1.38mg (+0.59mg, +74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Water, Blueberries, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Dry Milk, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Salt, Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Vanilla Flavor, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.11
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-12.00kcal, -3.02%)
Total Fat21.15g (+1.31g, +6.60%)
Saturated Fat 5.77g (+2.46g, +74.32%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-21.00mg, -23.86%)
Sodium 269.0mg (+60.00mg, +28.71%)
Total Carbohydrates 44.23g (-4.27g, -8.80%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-1.46g, -5.52%)
Sugars, added N/A
Protein 5.77g (-0.84g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-17.00mg, -12.88%)
Iron, Fe1.38mg (+0.59mg, +74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Water, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Banana Puree, Invert Sugar, Dry Milk, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Peanuts, Salt, Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Vanilla Flavor, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+32.00kcal, +8.06%)
Total Fat17.86g (-1.98g, -9.98%)
Saturated Fat 7.14g (+3.83g, +115.71%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-52.00mg, -59.09%)
Sodium 232.0mg (+23.00mg, +11.00%)
Total Carbohydrates 57.14g (+8.64g, +17.81%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (-1.46g, -5.52%)
Sugars, added N/A
Protein 3.57g (-3.04g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe3.86mg (+3.07mg, +388.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Wheat Flour, Sugar, Palm Oil, Soy Bean Oil, Whole Eggs, Kernel Paste (apricot Kernels, Sugar And Potassium Sorbate), Peanuts, Almonds, Water, Sesame Seeds, Egg Whites, Honey, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Mono Calcium Phophate, Natural And Artificial Flavors, Filbert Flour, Salt, Ground Cinnamon, Whey (from Milk), Anise Oil, Almond Oil, Colors Include Fd&c Yellow #5 And Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.95
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-8.00kcal, -2.02%)
Total Fat16.67g (-3.17g, -15.98%)
Saturated Fat 5.56g (+2.25g, +67.98%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-49.00mg, -55.68%)
Sodium 244.0mg (+35.00mg, +16.75%)
Total Carbohydrates 57.78g (+9.28g, +19.13%)
Dietary Fiber 1.1g (+1.10g)
Sugars 45.56g (+19.10g, +72.18%)
Sugars, added N/A
Protein 2.22g (-4.39g, -66.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-21.00mg, -15.91%)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Soybean Oil, Eggs, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa Processed With Alkali, Modified Corn Starch, Whey Powder, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Citric Acid, Red 40, Ascorbic Acid, Soy Flour), Powdered Sugar, Water, Corn Syrup, Corn Syrup Solids, Maltodextrin, Semisweet Chocolate (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Invert Sugar, Glycerin, Calcium Carbonate, Preserved With Potassium Sorbate, Sorbic Acid & Sodium Propionate, Calcium Sulfate, Agar, Lactic Acid, Natural Flavor, Color Added, Guar Gum, Sodium Hexametaphosphate, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-22.00kcal, -5.54%)
Total Fat21.43g (+1.59g, +8.01%)
Saturated Fat 17.86g (+14.55g, +439.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 214.0mg (+5.00mg, +2.39%)
Total Carbohydrates 44.64g (-3.86g, -7.96%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+9.25g, +34.96%)
Sugars, added N/A
Protein 3.57g (-3.04g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-61.00mg, -46.21%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Eggs, Sugar, Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mono Nitrate, Enzyme, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Invert Sugar, Cocoa, Sodium Caseinate (a Milk Derivative), Palm Oil, Corn Syrup, Ammonium Carbonate, Salt, To Preserve Freshness (sodium Propionate, Potassium Sorbate), Polysorbate 60, Carbohydrate Gum, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Agar, Soy Protein Concentrate, Xanthan Gum, Locust Bean Gum, Artificial Colors (yellow 5, Yellow 6, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-22.00kcal, -5.54%)
Total Fat21.43g (+1.59g, +8.01%)
Saturated Fat 17.86g (+14.55g, +439.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 214.0mg (+5.00mg, +2.39%)
Total Carbohydrates 44.64g (-3.86g, -7.96%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+9.25g, +34.96%)
Sugars, added N/A
Protein 3.57g (-3.04g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-61.00mg, -46.21%)
Iron, Fe1.29mg (+0.50mg, +63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Eggs, Sugar, Water Enriched Wheat Flour (flour Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Invert Sugar, Cocoa, Sodium Caseinate (milk), Palm Oil, Corn Syrup Ammonium Carbonate, Salt, Soy Protein Concentrate, Polysorbate 60, Preservatives (sodium Propionate, Potassium Sorbate), Carbohtdrate Gum, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Agar, Xanthan Gum, Locust Bean Gum, Artificial Colors (yellow 5, Yellow 6, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat14.0g (-5.84g, -29.44%)
Saturated Fat 5.0g (+1.69g, +51.06%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-38.00mg, -43.18%)
Sodium 240.0mg (+31.00mg, +14.83%)
Total Carbohydrates 44.0g (-4.50g, -9.28%)
Dietary Fiber 14.0g (+14.00g)
Sugars 10.0g (-16.46g, -62.21%)
Sugars, added N/A
Protein 28.0g (+21.39g, +323.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca160.0mg (+28.00mg, +21.21%)
Iron, Fe1.44mg (+0.65mg, +82.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Grass Fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Rice Flour, Tapioca Starch, Calcium Carbonate), Peanuts, Vegetable Glycerin, Gluten Free Oats, Tapioca Syrup, Sugar, Natural Flavors, Sunflower Oil, Chocolate Liquor, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Cocoa Powder, Cocoa Butter, Soy Lecithin, Almonds, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-6.00kcal, -1.51%)
Total Fat15.94g (-3.90g, -19.66%)
Saturated Fat 2.17g (-1.14g, -34.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-52.00mg, -59.09%)
Sodium 217.0mg (+8.00mg, +3.83%)
Total Carbohydrates 57.97g (+9.47g, +19.53%)
Dietary Fiber 5.8g (+5.80g)
Sugars 42.03g (+15.57g, +58.84%)
Sugars, added N/A
Protein 8.7g (+2.09g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-45.00mg, -34.09%)
Iron, Fe3.91mg (+3.12mg, +394.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Oilseeds (hazelnuts, Walnuts, Almonds), Wheat Flour, Dried Apple Pieces, Invert Sugar Syrup, Liquid Whole Egg, Egg White Powder, Dried Figs, Whole Egg Powder, Sorbitol, Potato Starch, Cinnamon, Blossom Honey, Sodium Caseinate (from Milk), Sodium Bicarbonate, Waxy Corn Starch, Wheat Gluten, Salt, Natural Flavor, Rice Flour, Soy Lecithin