Bon Appetit Banana Nut Muffin by Bon Appetit Danish Co: Similar Foods

Product:
Banana Nut Muffin
Brand:
Bon Appetit
Maker:
Bon Appetit Danish Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat21.15g
Saturated Fat 5.77g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 269.0mg
Total Carbohydrates 44.23g
Dietary Fiber 0.0g
Sugars 25.0g
Sugars, added N/A
Protein 5.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Water, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Banana Puree, Invert Sugar, Dry Milk, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Peanuts, Salt, Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Vanilla Flavor, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat21.05g (-0.10g, -0.47%)
Saturated Fat 6.14g (+0.37g, +6.41%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-6.00mg, -8.96%)
Sodium 281.0mg (+12.00mg, +4.46%)
Total Carbohydrates 43.86g (-0.37g, -0.84%)
Dietary Fiber 0.0g (=)
Sugars 24.56g (-0.44g, -1.76%)
Sugars, added N/A
Protein 5.26g (-0.51g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe1.26mg (-0.12mg, -8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Water, Eggs, Soybean Oil, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Anhydrous Milk Fat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat21.05g (-0.10g, -0.47%)
Saturated Fat 6.14g (+0.37g, +6.41%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-6.00mg, -8.96%)
Sodium 281.0mg (+12.00mg, +4.46%)
Total Carbohydrates 43.86g (-0.37g, -0.84%)
Dietary Fiber 0.0g (=)
Sugars 24.56g (-0.44g, -1.76%)
Sugars, added N/A
Protein 5.26g (-0.51g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe1.26mg (-0.12mg, -8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated8.77g
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Water, Eggs, Soybean Oil Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Cinnamon, Sodium Stearoyl Lactylate, Glucono 1,5,lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Anhydrous Milkfat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat21.05g (-0.10g, -0.47%)
Saturated Fat 6.14g (+0.37g, +6.41%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-6.00mg, -8.96%)
Sodium 281.0mg (+12.00mg, +4.46%)
Total Carbohydrates 43.86g (-0.37g, -0.84%)
Dietary Fiber 0.9g (+0.90g)
Sugars 24.56g (-0.44g, -1.76%)
Sugars, added N/A
Protein 5.26g (-0.51g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe1.26mg (-0.12mg, -8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated8.77g
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Water, Eggs, Soybean Oil, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Cinnamon, Sodium Stearoyl Lactylate, Glucono 1,5, Lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Anhydrous Milkfat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-20.00kcal, -5.19%)
Total Fat19.23g (-1.92g, -9.08%)
Saturated Fat 4.81g (-0.96g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 260.0mg (-9.00mg, -3.35%)
Total Carbohydrates 42.31g (-1.92g, -4.34%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (-1.92g, -7.68%)
Sugars, added N/A
Protein 5.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Water, Blueberries, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Dry Milk, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Salt, Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Vanilla Flavor, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat19.44g (-1.71g, -8.09%)
Saturated Fat 11.11g (+5.34g, +92.55%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-11.00mg, -16.42%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 50.0g (+5.77g, +13.05%)
Dietary Fiber 0.0g (=)
Sugars 38.89g (+13.89g, +55.56%)
Sugars, added N/A
Protein 5.56g (-0.21g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-4.00mg, -3.48%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cream (cream, Carrageenan), Sweetened Condensed Milk (whole Milk, Sugar), Glucose (tapioca), Butter (cream, Salt), Chocolate Liquor, Cocoa Powder, Water, Cultured Dextrose (maltodextrin [color], Cultured Dextrose [for Freshness]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat21.24g (+0.09g, +0.43%)
Saturated Fat 7.96g (+2.19g, +37.95%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 283.0mg (+14.00mg, +5.20%)
Total Carbohydrates 44.25g (+0.02g, +0.05%)
Dietary Fiber 0.9g (+0.90g)
Sugars 25.66g (+0.66g, +2.64%)
Sugars, added N/A
Protein 5.31g (-0.46g, -7.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe1.27mg (-0.11mg, -7.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Granulated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Malted Barley Flour, Ascorbic Acid, Folic Acid), Eggs, Palm Oil (with Mono & Diglyerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Egg Whites, Invert Sugar, Dry Milk, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Glucono 1,5, Lactone, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum Cream Cheese (heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Anhydrous Milkfat, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Malto Dextrin, Lipolyzed Cream, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat21.15g (=)
Saturated Fat 5.77g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 240.0mg (-29.00mg, -10.78%)
Total Carbohydrates 44.23g (=)
Dietary Fiber 0.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 5.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (=)
Iron, Fe1.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Invert Sugar, Modified Food Starch, Baking Powder, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Sodium Stearoyl Lactylate, Glucono 1, 5, Lactone, Xanthan Gum, Guar Gum, Lipolyzed Cream, Malto Dextrin, Cream Cheese (heavy Cream, Natural Flavors, Nonfat Dry Milk, Enzymes, Dairy Cultures, Propylene Glycol, Cheddar Cheese [pasteurized Milk, Cultures, Salt And Enzymes], Water, Anhydrous Milkfat, Salt, Disodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat17.19g (-3.96g, -18.72%)
Saturated Fat 7.03g (+1.26g, +21.84%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-28.00mg, -41.79%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 54.69g (+10.46g, +23.65%)
Dietary Fiber 1.6g (+1.60g)
Sugars 28.12g (+3.12g, +12.48%)
Sugars, added N/A
Protein 6.25g (+0.48g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe2.25mg (+0.87mg, +63.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Sugar, Shortening (palm, Soybean And Modified Palm Oil), Water, Egg, Poppyseeds, Butter (cream, Salt), Lemon Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, Natural And Artificial Flavor, Salt, Color (fd&c Yellow #5), Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat20.83g (-0.32g, -1.51%)
Saturated Fat 4.17g (-1.60g, -27.73%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-25.00mg, -37.31%)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 45.83g (+1.60g, +3.62%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 4.17g (-1.60g, -27.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-32.00mg, -27.83%)
Iron, Fe1.5mg (+0.12mg, +8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preserative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), Soy Oil, Whole Eggs, Water, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, And Soy Lecithin [an Emulsifier]), Walnuts, Pumpkin Puree, Brown Sugar, Corn Syrup, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Molasses, Spice (cinnamon, Cloves, Nutmeg, And Allspice), Potassium, Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+21.00kcal, +5.45%)
Total Fat17.19g (-3.96g, -18.72%)
Saturated Fat 7.81g (+2.04g, +35.36%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-28.00mg, -41.79%)
Sodium 266.0mg (-3.00mg, -1.12%)
Total Carbohydrates 56.25g (+12.02g, +27.18%)
Dietary Fiber 1.6g (+1.60g)
Sugars 29.69g (+4.69g, +18.76%)
Sugars, added N/A
Protein 4.69g (-1.08g, -18.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-21.00mg, -18.26%)
Iron, Fe1.69mg (+0.31mg, +22.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Sugar, Shortening (palm, Soybean And Modified Palm Oil), Water, Egg, Toffee Pieces (sugar, Glucose, Butter, Whole Milk Powder, Almonds, Sodium Bicarbonate, Salt), Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, Salt, Natural Flavor, Molasses, Color (caramel), Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat16.67g (-4.48g, -21.18%)
Saturated Fat 5.56g (-0.21g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-28.00mg, -41.79%)
Sodium 244.0mg (-25.00mg, -9.29%)
Total Carbohydrates 57.78g (+13.55g, +30.64%)
Dietary Fiber 1.1g (+1.10g)
Sugars 45.56g (+20.56g, +82.24%)
Sugars, added N/A
Protein 2.22g (-3.55g, -61.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-4.00mg, -3.48%)
Iron, Fe0.8mg (-0.58mg, -42.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Soybean Oil, Eggs, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa Processed With Alkali, Modified Corn Starch, Whey Powder, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Citric Acid, Red 40, Ascorbic Acid, Soy Flour), Powdered Sugar, Water, Corn Syrup, Corn Syrup Solids, Maltodextrin, Semisweet Chocolate (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Invert Sugar, Glycerin, Calcium Carbonate, Preserved With Potassium Sorbate, Sorbic Acid & Sodium Propionate, Calcium Sulfate, Agar, Lactic Acid, Natural Flavor, Color Added, Guar Gum, Sodium Hexametaphosphate, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+7.00kcal, +1.82%)
Total Fat22.55g (+1.40g, +6.62%)
Saturated Fat 4.9g (-0.87g, -15.08%)
Trans Fat N/A
Cholesterol 59.0mg (-8.00mg, -11.94%)
Sodium 255.0mg (-14.00mg, -5.20%)
Total Carbohydrates 43.14g (-1.09g, -2.46%)
Dietary Fiber 1.0g (+1.00g)
Sugars 25.49g (+0.49g, +1.96%)
Sugars, added N/A
Protein 3.92g (-1.85g, -32.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-37.00mg, -32.17%)
Iron, Fe1.76mg (+0.38mg, +27.54%)
Potassium, K0.0mg
Vitamin D, IU8.0IU
Ingredients
Sugar, Enriched Wheat Flour (bleached Flour, Naicin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Artificial Flavor, Carob Bean Gum, Calcium Carbonate, Food Starch Modified, Guar Gum, Leavening Baking Soda, Monocalcium Phosphates, Sodium Acid Pyrosphate, Sodium Aluminum Phosphate, Mono And Diglycerides, Nonfat Dry Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Caseinate, Sorbitan Monostearate, Soy Lecithin, Wheat Starch, Xanthan Gum, Eggs, Water, Sour Cream (cultured Cream, Enzymes), Sugar, Poppy Seeds, Vegetable Shortening (soybean Oil, Palm Shortening), Brown Sugar, Lemon Flavor, Lemon Juice, Lemon Oil, Calcium Propionate, Yellow #5 #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat22.12g (+0.97g, +4.59%)
Saturated Fat 7.96g (+2.19g, +37.95%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+8.00mg, +11.94%)
Sodium 310.0mg (+41.00mg, +15.24%)
Total Carbohydrates 43.36g (-0.87g, -1.97%)
Dietary Fiber 0.9g (+0.90g)
Sugars 25.66g (+0.66g, +2.64%)
Sugars, added N/A
Protein 6.19g (+0.42g, +7.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe1.59mg (+0.21mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Graduated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid Folic Acid), Eggs, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Walnuts And Or Pecans, Egg Whites, Invert Sugar, Banana Puree, Dry Mix, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Glucono 1, 5, Lactose, Sodium Stearoyl Lactylate, Xanthan Gum, Guar, Gum, Caramel Color, Vanilla Flavor, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat22.22g (+1.07g, +5.06%)
Saturated Fat 5.56g (-0.21g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-39.00mg, -58.21%)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 38.89g (-5.34g, -12.07%)
Dietary Fiber 0.0g (=)
Sugars 5.56g (-19.44g, -77.76%)
Sugars, added N/A
Protein 11.11g (+5.34g, +92.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-4.00mg, -3.48%)
Iron, Fe2.0mg (+0.62mg, +44.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Shorting, Sesame Seeds, Sugar, Eggs, Butter, Sour Cream, Milk, Baking Powder, Vanilla, Amaretto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat20.0g (-1.15g, -5.44%)
Saturated Fat 4.0g (-1.77g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-7.00mg, -10.45%)
Sodium 300.0mg (+31.00mg, +11.52%)
Total Carbohydrates 48.0g (+3.77g, +8.52%)
Dietary Fiber 0.0g (=)
Sugars 24.0g (-1.00g, -4.00%)
Sugars, added N/A
Protein 4.0g (-1.77g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-35.00mg, -30.43%)
Iron, Fe1.44mg (+0.06mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Liquid Soybean Oil, Water, Corn Meal, Corn Syrup, Whey (milk), Modified Com Starch, Contains 2% Or Less Of Each: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Methyl Paraben, Propyl Paraben, Sodium Benzoate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Natural And Artificial Flavors