Aunt Millie's Bakehouse Honey Wheat Rolls, Honey Wheat by Aunt Millie's Foodservice: Similar Foods

Product:
Honey Wheat Rolls, Honey Wheat
Brand:
Aunt Millie's Bakehouse
Maker:
Aunt Millie's Foodservice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475736/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat4.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 45.71g
Dietary Fiber 2.9g
Sugars 8.57g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe2.86mg
Potassium, K69.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Folate, total48.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.286mg
Niacin5.714mg
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Honey, Wheat Gluten, Soybean Oil, Potato Flakes, Wheat Bran, Salt, Molasses, Modified Whey, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With White Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat4.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-14.00mg, -3.77%)
Total Carbohydrates 40.0g (-5.71g, -12.49%)
Dietary Fiber 2.9g (=)
Sugars 14.29g (+5.72g, +66.74%)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe2.86mg (=)
Potassium, K31.0mg (-38.00mg, -55.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (=)
Folate, total67.0ug (+19.00ug, +39.58%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin1.0mg (=)
Riboflavin0.286mg (=)
Niacin5.714mg (=)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Yeast, Sugar, Water, Wheat Gluten, Oil Blend (soybean, Palm, And Canola), Wheat Protein Isolate, Salt, Sodium Stearoyl Lactylate, Datem, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Dextrose, Natural Flavor, Calcium Sulfate, Mono And Diglycerides, Citric Acid, Lactic Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene (for Color), Modified Corn Starch, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-3.00kcal, -1.05%)
Total Fat3.33g (-0.96g, -22.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+29.00mg, +7.82%)
Total Carbohydrates 51.67g (+5.96g, +13.04%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 13.33g (+4.76g, +55.54%)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-4.00mg, -4.26%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K32.0mg (-37.00mg, -53.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g (=)
Folate, total64.0ug (+16.00ug, +33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (-0.60g, -41.96%)
Thiamin1.0mg (=)
Riboflavin0.333mg (+0.05mg, +16.43%)
Niacin5.0mg (-0.71mg, -12.50%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Protein Isolate, Salt, Dextrose, Corn Starch, Natural And Artificial Flavor, Yellow Corn Flour, Jalapenos, Wheat Sourdough, Spice (annatto, Turmeric For Coloring), Wheat Starch, Calcium Propionate (a Preservative), Dextrose, Calcium Sulfate, Sodium Alginate, Sunflower Lecithin, Sodium Stearoyl Lactylate, Modified Food Starch, Mono And Diglycerides, Citric Acid, Ascorbic Acid, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-2.00kcal, -0.70%)
Total Fat1.58g (-2.71g, -63.17%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+8.00mg, +2.16%)
Total Carbohydrates 56.84g (+11.13g, +24.35%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 8.42g (-0.15g, -1.75%)
Sugars, added N/A
Protein 8.42g (-0.15g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe2.84mg (-0.02mg, -0.70%)
Potassium, K74.0mg (+5.00mg, +7.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Cornmeal, Salt, Wheat Gluten, Dextrose, Preservatives (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Natural & Artificial Flavors, Grain Vinegar, Rice Flour, Xanthan Gum, Vegetable Oil (soybean), Monocalcium Phosphate, Red 40 Lake, Cornstarch, Blue 2 Lake, Dried Blueberries, Soy Lecithin, Blue 1 Lake, Red 40, Potassium Iodate, Corn Syrup, Yellow Corn Flour, Modified Cornstarch, Cottonseed Fiber, Cellulose Gum, Citric Acid, Blue 2, Green 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat7.0g (+2.71g, +63.17%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 46.0g (+0.29g, +0.63%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 6.0g (-2.57g, -29.99%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe2.0mg (-0.86mg, -30.07%)
Potassium, K80.0mg (+11.00mg, +15.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Colors (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+2.00kcal, +0.70%)
Total Fat3.85g (-0.44g, -10.26%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 57.69g (+11.98g, +26.21%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 17.31g (+8.74g, +101.98%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe1.92mg (-0.94mg, -32.87%)
Potassium, K77.0mg (+8.00mg, +11.59%)
Vitamin D, IU0.0IU (=)
Ingredients
8l105 Enriched Unbleached Wheat Flour (wheatflour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Cinnamondrops (sugar, Cinnamon, Canola Oil, Yellow Corn Flour, Wheat Flour, Dextrose), Sugar Yeast, Contains Less Than2% Of The Following: Wheat Gluten, Salt, Soybean Oil, Ryeflour, Potato Flakes, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Calcium Sulfate, Oat Fiber, Natural Flavor, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+12.00kcal, +4.20%)
Total Fat14.04g (+9.75g, +227.27%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 33.33g (-12.38g, -27.08%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-8.57g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.20g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe1.75mg (-1.11mg, -38.81%)
Potassium, K70.0mg (+1.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Sourdough Bread: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Fumaric Acid, 2% Or Less Of Each Of The Following: Palm Oil, Acetic Acid, Canola Oil, Lactic Acid, Ascorbic Acid, Enzymes, Yeast Garlic Spread: Palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Salt, Contains 2% Or Less Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavors, Annato Extract And Beta Carotene (color), Vitamin A Palmitate, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat1.76g (-2.53g, -58.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+17.00mg, +4.58%)
Total Carbohydrates 54.12g (+8.41g, +18.40%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 10.59g (+2.02g, +23.57%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.35mg (-0.51mg, -17.83%)
Potassium, K82.0mg (+13.00mg, +18.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Ammonium Sulfate (yeast Nutrient), Ascorbic Acid (dough Conditioners), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat1.76g (-2.53g, -58.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+17.00mg, +4.58%)
Total Carbohydrates 54.12g (+8.41g, +18.40%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 10.59g (+2.02g, +23.57%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe2.35mg (-0.51mg, -17.83%)
Potassium, K86.0mg (+17.00mg, +24.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.25g, -17.48%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Dried Blueberries (blueberries, Sugar, Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat1.76g (-2.53g, -58.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+17.00mg, +4.58%)
Total Carbohydrates 54.12g (+8.41g, +18.40%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 10.59g (+2.02g, +23.57%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe2.35mg (-0.51mg, -17.83%)
Potassium, K86.0mg (+17.00mg, +24.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-0.25g, -17.48%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat3.12g (-1.17g, -27.27%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+20.00mg, +5.39%)
Total Carbohydrates 59.38g (+13.67g, +29.91%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 15.62g (+7.05g, +82.26%)
Sugars, added N/A
Protein 9.38g (+0.81g, +9.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe3.12mg (+0.26mg, +9.09%)
Potassium, K84.0mg (+15.00mg, +21.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.312mg (+0.03mg, +9.09%)
Niacin3.125mg (-2.59mg, -45.31%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Drops (sugar, Cinnamon, Canola Oil, Yellow Corn Flour, Wheat Flour, Dextrose), Sugar, Yeast Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Rye Flour, Potato Flakes, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative) Calcium Sulfate, Oat Fiber, Natural Flavor, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-24.00kcal, -8.39%)
Total Fat2.46g (-1.83g, -42.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+6.00mg, +1.62%)
Total Carbohydrates 50.82g (+5.11g, +11.18%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 6.56g (-2.01g, -23.45%)
Sugars, added N/A
Protein 8.2g (-0.37g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-20.00mg, -21.28%)
Iron, Fe2.46mg (-0.40mg, -13.99%)
Potassium, K66.0mg (-3.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (-0.61g, -42.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Yeast, Wheat Gluten, Salt, Wheat Starch, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural & Artificial Flavors, Soybean Oil, Dried Blueberries, Sunflower Oil, Cellulose Gum, Xanthan Gum, Sucralose, Soy Lecithin, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-24.00kcal, -8.39%)
Total Fat2.46g (-1.83g, -42.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+6.00mg, +1.62%)
Total Carbohydrates 50.82g (+5.11g, +11.18%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 6.56g (-2.01g, -23.45%)
Sugars, added N/A
Protein 8.2g (-0.37g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-20.00mg, -21.28%)
Iron, Fe2.46mg (-0.40mg, -13.99%)
Potassium, K66.0mg (-3.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (-0.61g, -42.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Yeast, Wheat Gluten, Salt, Wheat Starch, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural & Artificial Flavors, Soybean Oil, Dried Blueberries, Sunflower Oil, Cellulose Gum, Xanthan Gum, Sucralose, Soy Lecithin, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-24.00kcal, -8.39%)
Total Fat2.46g (-1.83g, -42.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+6.00mg, +1.62%)
Total Carbohydrates 50.82g (+5.11g, +11.18%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 6.56g (-2.01g, -23.45%)
Sugars, added N/A
Protein 8.2g (-0.37g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-20.00mg, -21.28%)
Iron, Fe2.46mg (-0.40mg, -13.99%)
Potassium, K66.0mg (-3.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (-0.61g, -42.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Yeast, Wheat Gluten, Salt, Wheat Starch, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Natural & Artificial Flavors, Soybean Oil, Dried Blueberries, Sunflower Oil, Cellulose Gum, Xanthan Gum, Sucralose, Soy Lecithin, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+20.00kcal, +6.99%)
Total Fat10.2g (+5.91g, +137.76%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+17.00mg, +4.58%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 20.41g (+11.84g, +138.16%)
Sugars, added N/A
Protein 4.08g (-4.49g, -52.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+8.00mg, +8.51%)
Iron, Fe2.04mg (-0.82mg, -28.67%)
Potassium, K72.0mg (+3.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+20.00kcal, +6.99%)
Total Fat10.2g (+5.91g, +137.76%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+17.00mg, +4.58%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 20.41g (+11.84g, +138.16%)
Sugars, added N/A
Protein 4.08g (-4.49g, -52.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+8.00mg, +8.51%)
Iron, Fe2.04mg (-0.82mg, -28.67%)
Potassium, K72.0mg (+3.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme Caramel: Brown Sugar, Tapioca Syrup, Butter, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Cinnamon