Rhodes Caramel Rolls Gooey Stichunky Buns, Caramel Rolls by Rhodes International Inc: Similar Foods
- Product:
- Caramel Rolls Gooey Stichunky Buns, Caramel Rolls
- Brand:
- Rhodes
- Maker:
- Rhodes International Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656028/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal | |
| Total Fat | 10.2g | |
| Saturated Fat | 5.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 20.41g | |
| Sugars, added | N/A | |
| Protein | 4.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | 72.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme Caramel: Brown Sugar, Tapioca Syrup, Butter, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 20.41g (=) | |
| Sugars, added | N/A | |
| Protein | 4.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 2.04mg (=) | |
| Potassium, K | 72.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 20.41g (=) | |
| Sugars, added | N/A | |
| Protein | 4.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 2.04mg (=) | |
| Potassium, K | 72.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean And Or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 10.2g (=) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 20.41g (=) | |
| Sugars, added | N/A | |
| Protein | 4.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 2.04mg (=) | |
| Potassium, K | 72.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-18.00kcal, -5.88%) | |
| Total Fat | 3.85g (-6.35g, -62.25%) | |
| Saturated Fat | 0.96g (-4.14g, -81.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-3.00mg, -0.77%) | |
| Total Carbohydrates | 57.69g (+7.69g, +15.38%) | |
| Dietary Fiber | 3.8g (+2.80g, +280.00%) | |
| Sugars | 17.31g (-3.10g, -15.19%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.61g, +88.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-6.00mg, -5.88%) | |
| Iron, Fe | 1.92mg (-0.12mg, -5.88%) | |
| Potassium, K | 77.0mg (+5.00mg, +6.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
8l105 Enriched Unbleached Wheat Flour (wheatflour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Cinnamondrops (sugar, Cinnamon, Canola Oil, Yellow Corn Flour, Wheat Flour, Dextrose), Sugar Yeast, Contains Less Than2% Of The Following: Wheat Gluten, Salt, Soybean Oil, Ryeflour, Potato Flakes, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Calcium Sulfate, Oat Fiber, Natural Flavor, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-22.00kcal, -7.19%) | |
| Total Fat | 1.58g (-8.62g, -84.51%) | |
| Saturated Fat | 0.53g (-4.57g, -89.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-9.00mg, -2.32%) | |
| Total Carbohydrates | 56.84g (+6.84g, +13.68%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 8.42g (-11.99g, -58.75%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (+4.34g, +106.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+3.00mg, +2.94%) | |
| Iron, Fe | 2.84mg (+0.80mg, +39.22%) | |
| Potassium, K | 74.0mg (+2.00mg, +2.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Cornmeal, Salt, Wheat Gluten, Dextrose, Preservatives (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Natural & Artificial Flavors, Grain Vinegar, Rice Flour, Xanthan Gum, Vegetable Oil (soybean), Monocalcium Phosphate, Red 40 Lake, Cornstarch, Blue 2 Lake, Dried Blueberries, Soy Lecithin, Blue 1 Lake, Red 40, Potassium Iodate, Corn Syrup, Yellow Corn Flour, Modified Cornstarch, Cottonseed Fiber, Cellulose Gum, Citric Acid, Blue 2, Green 3, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-25.00kcal, -8.17%) | |
| Total Fat | 3.12g (-7.08g, -69.41%) | |
| Saturated Fat | 1.56g (-3.54g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+3.00mg, +0.77%) | |
| Total Carbohydrates | 59.38g (+9.38g, +18.76%) | |
| Dietary Fiber | 3.1g (+2.10g, +210.00%) | |
| Sugars | 15.62g (-4.79g, -23.47%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.30g, +129.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-2.00mg, -1.96%) | |
| Iron, Fe | 3.12mg (+1.08mg, +52.94%) | |
| Potassium, K | 84.0mg (+12.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 3.125mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Drops (sugar, Cinnamon, Canola Oil, Yellow Corn Flour, Wheat Flour, Dextrose), Sugar, Yeast Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Rye Flour, Potato Flakes, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative) Calcium Sulfate, Oat Fiber, Natural Flavor, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 4.84g (-0.26g, -5.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 46.77g (-3.23g, -6.46%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 6.45g (-13.96g, -68.40%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.37g, +58.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+9.00mg, +8.82%) | |
| Iron, Fe | 3.23mg (+1.19mg, +58.33%) | |
| Potassium, K | 89.0mg (+17.00mg, +23.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Total fat (NLEA) | 11.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine (palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Yeast, Contains 2% Or Less Of The Following: Whey, Salt, Modified Corn Starch, Calcium Propionate (preservative), Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+27.00kcal, +8.82%) | |
| Total Fat | 15.56g (+5.36g, +52.55%) | |
| Saturated Fat | 5.56g (+0.46g, +9.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-10.00mg, -2.58%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 20.0g (-0.41g, -2.01%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.36g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-13.00mg, -12.75%) | |
| Iron, Fe | 1.78mg (-0.26mg, -12.75%) | |
| Potassium, K | 89.0mg (+17.00mg, +23.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Whey, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Yeast, Mono Diglycerides, Citric Acid To Protect Flavor, Glycerine, Cinnamon Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Sugar, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides (from Palm Oil), Ethyl Alcohol, Natural Flavor, Rice Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+12.00kcal, +3.92%) | |
| Total Fat | 11.36g (+1.16g, +11.37%) | |
| Saturated Fat | 4.55g (-0.55g, -10.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-24.00mg, -6.19%) | |
| Total Carbohydrates | 47.73g (-2.27g, -4.54%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 15.91g (-4.50g, -22.05%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.47g, +11.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+21.00mg, +20.59%) | |
| Iron, Fe | 2.27mg (+0.23mg, +11.27%) | |
| Potassium, K | 84.0mg (+12.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Water, Sugars (sugar, Dextrose, Glucose Solids, Maltodextrin), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Apples, Soybean Oil, Salt, Cinnamon, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Suy Lecitin, Corn Starch, Modified Palm Oil, Agar Agar, Modified Tapioca Starch, Citric Acid, Carob Bean Gum, Disodium Phosphate, Calcium Sulfate, Locust Bean Gum, Xanthan Gum, Calcium Carbonate, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-15.00kcal, -4.90%) | |
| Total Fat | 1.74g (-8.46g, -82.94%) | |
| Saturated Fat | 0.0g (-5.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+31.00mg, +7.99%) | |
| Total Carbohydrates | 58.14g (+8.14g, +16.28%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 9.3g (-11.11g, -54.43%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (+4.06g, +99.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+3.00mg, +2.94%) | |
| Iron, Fe | 2.91mg (+0.87mg, +42.65%) | |
| Potassium, K | 81.0mg (+9.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Maple Syrup, Yeast, Salt, Yellow Corn Flour, Natural & Artificial Flavor, Wheat Gluten, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cornmeal, Monoglycerides, Caramel Color, Corn Flour, Soybean Oil, Cellulose Gum, Citric Acid, Fructose, Xanthan Gum, Spice & Coloring, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-23.00kcal, -7.52%) | |
| Total Fat | 7.61g (-2.59g, -25.39%) | |
| Saturated Fat | 2.17g (-2.93g, -57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-18.00mg, -4.64%) | |
| Total Carbohydrates | 45.65g (-4.35g, -8.70%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 6.52g (-13.89g, -68.05%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+4.62g, +113.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-15.00mg, -14.71%) | |
| Iron, Fe | 2.17mg (+0.13mg, +6.37%) | |
| Potassium, K | 87.0mg (+15.00mg, +20.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Color (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-26.00kcal, -8.50%) | |
| Total Fat | 7.0g (-3.20g, -31.37%) | |
| Saturated Fat | 2.0g (-3.10g, -60.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-8.00mg, -2.06%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 6.0g (-14.41g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.92g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-22.00mg, -21.57%) | |
| Iron, Fe | 2.0mg (-0.04mg, -1.96%) | |
| Potassium, K | 80.0mg (+8.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Highly Refined Soybean Oil, Contains 2% Or Less Of The Following: Sea Salt, Arabic Gum, Beta Carotene (color), Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Wheat Gluten, Cultured Wheat Flour, Vinegar, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Natural Butter Flavor, Colors (paprika, Turmeric, Annatto Extracts), Sucralose, Acesulfame Potassium, Corn Starch, Enzymes, Sunflower Oil, Protein Glaze (water, Sunflower And Or Canola Oil, Vegetable Proteins [pea, Potato, Faba Bean], Dextrose, Maltodextrin, Corn Starch), Dextrose, Maltodextrins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-35.00kcal, -11.44%) | |
| Total Fat | 1.76g (-8.44g, -82.75%) | |
| Saturated Fat | 0.0g (-5.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 54.12g (+4.12g, +8.24%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 10.59g (-9.82g, -48.11%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+5.33g, +130.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-6.00mg, -5.88%) | |
| Iron, Fe | 2.35mg (+0.31mg, +15.20%) | |
| Potassium, K | 86.0mg (+14.00mg, +19.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-35.00kcal, -11.44%) | |
| Total Fat | 1.76g (-8.44g, -82.75%) | |
| Saturated Fat | 0.0g (-5.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 54.12g (+4.12g, +8.24%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 10.59g (-9.82g, -48.11%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+5.33g, +130.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-6.00mg, -5.88%) | |
| Iron, Fe | 2.35mg (+0.31mg, +15.20%) | |
| Potassium, K | 86.0mg (+14.00mg, +19.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Dried Blueberries (blueberries, Sugar, Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 14.04g (+3.84g, +37.65%) | |
| Saturated Fat | 5.26g (+0.16g, +3.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 368.0mg (-20.00mg, -5.15%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-20.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.69g, +114.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-14.00mg, -13.73%) | |
| Iron, Fe | 1.75mg (-0.29mg, -14.22%) | |
| Potassium, K | 70.0mg (-2.00mg, -2.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sourdough Bread: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Fumaric Acid, 2% Or Less Of Each Of The Following: Palm Oil, Acetic Acid, Canola Oil, Lactic Acid, Ascorbic Acid, Enzymes, Yeast Garlic Spread: Palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Salt, Contains 2% Or Less Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavors, Annato Extract And Beta Carotene (color), Vitamin A Palmitate, Whey | ||