Chabaso Bakery Classic Ciabatta Mini Stix by Atticus Bakery Llc: Similar Foods
- Product:
- Classic Ciabatta Mini Stix
- Brand:
- Chabaso Bakery
- Maker:
- Atticus Bakery Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091237/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 684.0mg | |
| Total Carbohydrates | 57.89g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Yeast, Calcium Sulfate, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (=) | |
| Total Carbohydrates | 57.89g (=) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.76g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Salt, Wheat Bran, Yeast, Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (+18.00mg, +2.63%) | |
| Total Carbohydrates | 56.14g (-1.75g, -3.02%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.53mg (-0.63mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate [vitamin B1], Niacin, Riboflavin [vitamin B2], Reduced Iron, Folic Acid), Water, Contains 2 Percent Or Less Of: Salt, Malt Syrup, Yeast, Malted Barley Flour, Rice Flour, Sesame Seed Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-11.00kcal, -3.91%) | |
| Total Fat | 0.5g (-0.38g, -43.18%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (-4.00mg, -0.58%) | |
| Total Carbohydrates | 56.0g (-1.89g, -3.26%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+0.23g, +2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 2.7mg (-0.46mg, -14.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Iron, Folic Acid), Yeast, Water, Salt, Distilled Monoglycerides, Amylases | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-6.00kcal, -2.14%) | |
| Total Fat | 1.25g (+0.37g, +42.05%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+16.00mg, +2.34%) | |
| Total Carbohydrates | 59.17g (+1.28g, +2.21%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.6mg (-2.56mg, -81.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Noodles (42 Oz): Rice Flour, Water Pad Thai Sauce (3 5 Oz): Sugar, Water, Shallot, Salt, Tamarind Paste, Seasoning Sauce (soy Bean, Sugar, Salt, Wheat), Garlic, Radish, Fish Sauce (anchovy Extract, Salt), Dried Shrimp, Vinegar, Colored With Caramel Color Dried Vegetables (0 4 Oz): Roasted Peanuts, Fried Shallots, Dried Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-11.00kcal, -3.91%) | |
| Total Fat | 1.0g (+0.12g, +13.64%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 670.0mg (-14.00mg, -2.05%) | |
| Total Carbohydrates | 58.0g (+0.11g, +0.19%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 3.6mg (+0.44mg, +13.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (as A Natural Dough Conditioner), Salt, Fresh Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 6.0g (+5.12g, +581.82%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+16.00mg, +2.34%) | |
| Total Carbohydrates | 48.0g (-9.89g, -17.08%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (-0.28mg, -8.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Canola Oil, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Inactive Yeast, Wheat Gluten, Calcium Propionate (preservative), Vitamin D2 Bakers Yeast, Potassium Sorbate (preservative), Fumaric Acid, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+13.00kcal, +4.63%) | |
| Total Fat | 8.82g (+7.94g, +902.27%) | |
| Saturated Fat | 0.74g (+0.39g, +111.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (-22.00mg, -3.22%) | |
| Total Carbohydrates | 48.53g (-9.36g, -16.17%) | |
| Dietary Fiber | 7.4g (+5.60g, +311.11%) | |
| Sugars | 1.47g (+1.47g) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-1.42g, -16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 2.12mg (-1.04mg, -32.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Cream Of Tartar, Sea Salt, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Organic White Distilled Vinegar, Organic Maltodextrin, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 4.12g (+3.24g, +368.18%) | |
| Saturated Fat | 0.59g (+0.24g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 659.0mg (-25.00mg, -3.65%) | |
| Total Carbohydrates | 49.41g (-8.48g, -14.65%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.53g, -6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.69mg (-1.47mg, -46.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Semolina Flour, Water, Organic Kalamata Olives, Organic Durum Flour, Contains 2% Or Less Of: Sea Salt, Organic Rosemary, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 7.04g (+6.16g, +700.00%) | |
| Saturated Fat | 2.82g (+2.47g, +705.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 662.0mg (-22.00mg, -3.22%) | |
| Total Carbohydrates | 43.66g (-14.23g, -24.58%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+2.50g, +28.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 3.8mg (+0.64mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Ground Beef, Water, Vegetable Shortening (vegetable Oil, Soybean Oil And Cottonseed Oil), Onion, Potato, Salt, Green Olives, Garlic, Tomato Sauce (tomato, Citric Acid As Preservative), Sweet Green Pepper, Bread Crumbs (flour, Yeast, Vegetable Shortening [pure Vegetable Oil, Soybean Oil And Cottonseed Oil], Milk Solids, Sugar, Malt, Salt), Egg, Black Pepper, Cumin, Paprika And Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+25.00kcal, +8.90%) | |
| Total Fat | 8.16g (+7.28g, +827.27%) | |
| Saturated Fat | 3.06g (+2.71g, +774.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (+10.00mg, +1.46%) | |
| Total Carbohydrates | 44.9g (-12.99g, -22.44%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 6.12g (+6.12g) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+1.43g, +16.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (+6.00mg, +17.14%) | |
| Iron, Fe | 2.94mg (-0.22mg, -6.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Made With: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Dextrose, Vital Wheat Gluten, Salt, Interesterified Soybean Oil, Dough Conditioner (wheat Flour, Dextrose, Datem, Mono & Diglycerides, Exthoxylated Monodiglycerides, Soy Flour, Calcium Salts, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Ascorbic Acid, L Cysteine, Fungal Amylase, Ethoxylated Monodiglycerides, Enzymes, Azodicarbonamide), Yeast, Mono & Diglycerides Spread Made With: Interesterified Soybean Oil, Water, Butter (cream, Salt), Grated Parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking)], Garlic Powder, Salt, Garlic Pepper (garlic, Black Pepper, Salt, Brown Sugar, Onion, Sweet Bell Pepper, Parsley, Garlic Oil), Onion Powder, Mono & Diglyceride, Flavor, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+29.00kcal, +10.32%) | |
| Total Fat | 8.45g (+7.57g, +860.23%) | |
| Saturated Fat | 0.7g (+0.35g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+6.00mg, +0.88%) | |
| Total Carbohydrates | 50.7g (-7.19g, -12.42%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.32g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.51mg (-2.65mg, -83.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Cream Of Tartar, Sea Salt, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Organic White Distilled Vinegar, Organic Maltodextrin, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-25.00kcal, -8.90%) | |
| Total Fat | 2.33g (+1.45g, +164.77%) | |
| Saturated Fat | 0.47g (+0.12g, +34.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-10.00mg, -1.46%) | |
| Total Carbohydrates | 46.51g (-11.38g, -19.66%) | |
| Dietary Fiber | 7.0g (+5.20g, +288.89%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+5.18g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 4.19mg (+1.03mg, +32.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Wheat Gluten, Oat Fiber, Roasted Soy Flour, Yeast, Sodium Phosphate, Sugar, Molasses, Sodium Bicarbonate, Soybean Oil, Dried Rosemary, Inactive Dry Yeast, Potassium Sorbate, Malted Barley, Cellulose Gum, Fumaric Acid, Dextrose, Extra Virgin Olive Oil, Wheat Flour, Guar Gum, Calcium Sulphate, Hydrogenated Vegetable Oils (soybean, Cottonseed, Palm And Or Coconut), Xanthan Gum, Carrageenan, Sodium Propionate, Salt, Natural Flavour, Enzymes*, Sorbic Acid, L Cystein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 3.53g (+2.65g, +301.14%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (+22.00mg, +3.22%) | |
| Total Carbohydrates | 52.94g (-4.95g, -8.55%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.64g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 12.0mg (-23.00mg, -65.71%) | |
| Iron, Fe | 3.18mg (+0.02mg, +0.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gonnella Herb Ciabatta Bun (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Yeast, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Parsley Oregano, Rosemary ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 1.79g (+0.91g, +103.41%) | |
| Saturated Fat | 0.36g (+0.01g, +2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+30.00mg, +4.39%) | |
| Total Carbohydrates | 55.36g (-2.53g, -4.37%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.16g, +1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 3.57mg (+0.41mg, +12.97%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid [dough Conditioner], Enzymes), Semolina, Yeast, Salt, Olive Oil, Cultured Rye Flour, Malted Barley Flour, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+33.00kcal, +11.74%) | |
| Total Fat | 8.82g (+7.94g, +902.27%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 686.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 50.98g (-6.91g, -11.94%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.93g, -10.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 0.71mg (-2.45mg, -77.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Cream Of Tartar, Sea Salt, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Organic White Distilled Vinegar, Organic Maltodextrin, Organic Guar Gum | ||