Atoria's Mini Lavash Flatbread With Whole Grain & Flax Seeds, With Whole Grain & Flax Seeds by Atoria's Baking Company: Similar Foods

Product:
Mini Lavash Flatbread With Whole Grain & Flax Seeds, With Whole Grain & Flax Seeds
Brand:
Atoria's
Maker:
Atoria's Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393598/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 28.57g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, K71.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Wheat Flour, Wheat Gluten, Oat Fiber, Flax, Sea Salt, Sugar, Cultured Wheat, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat3.32g (+3.32g)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 34.44g (+5.87g, +20.55%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 4.15g (+4.15g)
Sugars, added N/A
Protein 5.81g (-8.48g, -59.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.83mg (-2.38mg, -74.14%)
Potassium, K75.0mg (+4.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Wheat Gluten, Lactic Acid, Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Garlic Puree, Modified Corn Starch, Less Than 2% Of Ginger Puree (ginger, Water), Sesame Oil, Caramel Color, Spices, Yeast Extract, Citric Acid, Xanthan Gum, Peanuts: Dry Roasted Peanuts, Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat3.32g (+3.32g)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 336.0mg (+15.00mg, +4.67%)
Total Carbohydrates 34.44g (+5.87g, +20.55%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 4.15g (+4.15g)
Sugars, added N/A
Protein 5.81g (-8.48g, -59.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.83mg (-2.38mg, -74.14%)
Potassium, K75.0mg (+4.00mg, +5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Wheat Gluten, Lactic Acid Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Garlic Puree, Modified Corn Starch, Less Than 2% Of Ginger Puree (ginger, Water), Sesame Oil, Caramel Color, Spices, Yeast Extract, Citric Acid, Xanthan Gum Peanuts: Dry Roasted Peanuts Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat4.0g (+4.00g)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 34.4g (+5.83g, +20.41%)
Dietary Fiber 1.6g (-9.10g, -85.05%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 7.2g (-7.09g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.28mg (-1.93mg, -60.12%)
Potassium, K64.0mg (-7.00mg, -9.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat4.0g (+4.00g)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 34.4g (+5.83g, +20.41%)
Dietary Fiber 1.6g (-9.10g, -85.05%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 7.2g (-7.09g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.28mg (-1.93mg, -60.12%)
Potassium, K64.0mg (-7.00mg, -9.86%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat4.0g (+4.00g)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 34.4g (+5.83g, +20.41%)
Dietary Fiber 1.6g (-9.10g, -85.05%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 7.2g (-7.09g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.28mg (-1.93mg, -60.12%)
Potassium, K64.0mg (-7.00mg, -9.86%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurize) Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Wsole Eggs, Garlic Powder, Onion Powder Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat13.27g (+13.27g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 23.89g (-4.68g, -16.38%)
Dietary Fiber 0.9g (-9.80g, -91.59%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 7.96g (-6.33g, -44.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.88mg (-2.33mg, -72.59%)
Potassium, K93.0mg (+22.00mg, +30.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Broccoli, Peas, Mung Bean Protein, Expeller Pressed Canola Oil, Basil Garlic Oil Blend (extra Virgin Olive Oil, Canola Oil, Basil, Garlic), Kale, Spinach, Basil, Dill, Corn Starch, Lemon Juice, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Carrot Extractives (color), Dehydrated Garlic, Dehydrated Onion, Salt, Transglutaminase, Turmeric Extractives (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat9.0g (+9.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g
Cholesterol 5.0mg (+5.00mg)
Sodium 320.0mg (-1.00mg, -0.31%)
Total Carbohydrates 18.0g (-10.57g, -37.00%)
Dietary Fiber 1.0g (-9.70g, -90.65%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe0.6mg (-2.61mg, -81.31%)
Potassium, K58.0mg (-13.00mg, -18.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pearl Couscous, Organic Chick Peas, Organic Orzo Pasta (durum Wheat Semolina, Whole Eggs), Water, Organic Canola Oil, Organic Red Quinoa, Organic Kalamata Olives (organic Kalamata Olives, Water, Salt, Organic Vinegar), Organic Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Basil, Organic Cane Sugar, Sea Salt, Citric Acid, Organic Black Pepper, Organic Garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat0.83g (+0.83g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 33.33g (+4.76g, +16.66%)
Dietary Fiber 2.5g (-8.20g, -76.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.83mg (-2.38mg, -74.14%)
Potassium, K83.0mg (+12.00mg, +16.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Puree 80% (potatoes, Water, Potato Starch), Wheat Flour, Rice Flour, Spices, Salt, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-24.00kcal, -13.41%)
Total Fat6.5g (+6.50g)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 330.0mg (+9.00mg, +2.80%)
Total Carbohydrates 14.5g (-14.07g, -49.25%)
Dietary Fiber 0.5g (-10.20g, -95.33%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 9.5g (-4.79g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.85mg (-1.36mg, -42.37%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated1.75g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Onions, Celery, 2% Or Less Of: Sugar, Corn Starch, Salt, Methylcellulose, Dried Cranberries, Wheat Gluten, Yeast Extract, Ancient Grain Flour (khorasan Wheat), Spices, Potato Starch, Natural Flavors, Yeast, Titanium Dioxide (color), Barley Malt Extract, Dried Red Bell Pepper, Soy Lecithin, Leavening (sodium Bicarbonate, Cream Of Tartar), Onion Powder, Soybean Oil, Coconut Oil, Extractive Of Paprika (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat2.5g (+2.50g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 35.71g (+7.14g, +24.99%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K93.0mg (+22.00mg, +30.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Sunflower Oil*, Cane Sugar, Salt, Onion, Cilantro+, Spices, Citric Acid, Garlic, Malic Acid, Lime Juice Powder, Natural Flavors, Xanthan Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat9.8g (+9.80g)
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 299.0mg (-22.00mg, -6.85%)
Total Carbohydrates 19.12g (-9.45g, -33.08%)
Dietary Fiber 1.0g (-9.70g, -90.65%)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 4.9g (-9.39g, -65.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.98mg (-2.23mg, -69.47%)
Potassium, K79.0mg (+8.00mg, +11.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Penne Pasta (penne Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water), Coconut Milk (coconut Extract, Water), Water, Cashews, Almonds, Green Peas, Vegan Mozzarella Style Cheeze (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Extra Virgin Olive Oil, Garlic, Cornstarch, Sunflower Seeds, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat6.94g (+6.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 306.0mg (-15.00mg, -4.67%)
Total Carbohydrates 38.89g (+10.32g, +36.12%)
Dietary Fiber 22.2g (+11.50g, +107.48%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (-5.96g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.0mg (-1.21mg, -37.69%)
Potassium, K56.0mg (-15.00mg, -21.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Oat Fiber, Whole Wheat Flour, Wheat Gluten, Expeller Pressed Canola Oil, Cultured Wheat Starch, Mono And Diglycerides Of Fatty Acids (emulsifiers), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Soy Lecithin (emulsifier), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-10.00kcal, -5.59%)
Total Fat2.57g (+2.57g)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 294.0mg (-27.00mg, -8.41%)
Total Carbohydrates 31.62g (+3.05g, +10.68%)
Dietary Fiber 2.9g (-7.80g, -72.90%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 5.15g (-9.14g, -63.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.44mg (-2.77mg, -86.29%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles: Water, Wheat Flour, Rice Flour, Sunflower Oil, Wheat Gluten, Salt, Non Dairy Lactic Acid (vegetable Source) Sauce: Water, Cane Sugar, Minced Onion, Minced Garlic, Fish Sauce (anchovies, Water, Salt), Peanut Butter, Soy Sauce(water, Salt, Soybean, Wheat),soybean Oil, Shrimp Paste (shrimp, Salt, Palm Fruit Oil), Gluconolactone, Corn Starch, Citric Acid, Red Bell Pepper, Xanthan Gum, Chili Powder Vegetables: Scallion, Carrot, Bok Choy, Bell Pepper Topping: Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 322.0mg (+1.00mg, +0.31%)
Total Carbohydrates 40.0g (+11.43g, +40.01%)
Dietary Fiber 2.2g (-8.50g, -79.44%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 3.89g (-10.40g, -72.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.33mg (-2.88mg, -89.72%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Tom Yum Sauce, Thai Jasmine Rice, Carrot, Coconut, Red Chili, Kaffir Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+25.00mg, +7.79%)
Total Carbohydrates 33.86g (+5.29g, +18.52%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.3g (-7.99g, -55.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.63mg (-2.58mg, -80.37%)
Potassium, K94.0mg (+23.00mg, +32.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber Blend (cellulose, Psyllium Husk), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Blue Color Blend (fruit Juice [color], Ethyl Alcohol, Water, Citric Acid, Natural Flavor), Whole Eggs, Red Color Blend (glycerine, Water, Polysorbate 80 [emulsifier], Carmine [color], Propylene Glycol, Paprika Oleoresin [color], Soybean Oil, Annatto Extract [color]), Garlic Powder, Canola Oil, Onion Powder, Spices, Turmeric (color)