Royal Cilantro Lime Seasoned Basmati Rice, Cilantro Lime by Lt Foods Americas, Inc: Similar Foods

Product:
Cilantro Lime Seasoned Basmati Rice, Cilantro Lime
Brand:
Royal
Maker:
Lt Foods Americas, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat2.5g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 35.71g
Dietary Fiber 1.4g
Sugars 0.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.0mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Basmati Rice, Sunflower Oil*, Cane Sugar, Salt, Onion, Cilantro+, Spices, Citric Acid, Garlic, Malic Acid, Lime Juice Powder, Natural Flavors, Xanthan Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat2.86g (+0.36g, +14.40%)
Saturated Fat 0.71g (+0.35g, +97.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+14.00mg, +4.26%)
Total Carbohydrates 33.57g (-2.14g, -5.99%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.43g (+0.72g, +101.41%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.0mg (=)
Potassium, K90.0mg (-3.00mg, -3.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Sunflower Oil, Salt, Sugar, Chili Pepper, Onion Powder, Spices, Garlic Powder, Natural Coconut Flavor, Coconut Oil, Corn Syrup Solids, Torula Yeast, Tamari Soy Sauce* (soybeans, Salt, Sugar), Maltodextrin, Xanthan Gum, Citric Acid, Yeast Extract, Acacia Gum, Rice Starch Modified, Toasted Sesame Oil, Paprika (color), Natural Flavors, Sunflower Lecithin, Olive Oil, Oil Of Lemongrass, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.63mg (+0.63mg)
Potassium, K94.0mg (+1.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber Blend (cellulose, Psyllium Husk), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Blue Color Blend (fruit Juice [color], Ethyl Alcohol, Water, Citric Acid, Natural Flavor), Whole Eggs, Red Color Blend (glycerine, Water, Polysorbate 80 [emulsifier], Carmine [color], Propylene Glycol, Paprika Oleoresin [color], Soybean Oil, Annatto Extract [color]), Garlic Powder, Canola Oil, Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat3.32g (+0.82g, +32.80%)
Saturated Fat 0.41g (+0.05g, +13.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+7.00mg, +2.13%)
Total Carbohydrates 34.44g (-1.27g, -3.56%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 4.15g (+3.44g, +484.51%)
Sugars, added N/A
Protein 5.81g (+2.24g, +62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Wheat Gluten, Lactic Acid Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Garlic Puree, Modified Corn Starch, Less Than 2% Of Ginger Puree (ginger, Water), Sesame Oil, Caramel Color, Spices, Yeast Extract, Citric Acid, Xanthan Gum Peanuts: Dry Roasted Peanuts Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat3.32g (+0.82g, +32.80%)
Saturated Fat 0.41g (+0.05g, +13.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+7.00mg, +2.13%)
Total Carbohydrates 34.44g (-1.27g, -3.56%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 4.15g (+3.44g, +484.51%)
Sugars, added N/A
Protein 5.81g (+2.24g, +62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Wheat Gluten, Lactic Acid, Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Garlic Puree, Modified Corn Starch, Less Than 2% Of Ginger Puree (ginger, Water), Sesame Oil, Caramel Color, Spices, Yeast Extract, Citric Acid, Xanthan Gum, Peanuts: Dry Roasted Peanuts, Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.03g (+7.53g, +301.20%)
Saturated Fat 4.08g (+3.72g, +1033.33%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 332.0mg (+3.00mg, +0.91%)
Total Carbohydrates 16.61g (-19.10g, -53.49%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.57g (+0.86g, +121.13%)
Sugars, added N/A
Protein 5.64g (+2.07g, +57.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe1.38mg (+1.38mg)
Potassium, K97.0mg (+4.00mg, +4.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Onions, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.03g (+7.53g, +301.20%)
Saturated Fat 4.08g (+3.72g, +1033.33%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 332.0mg (+3.00mg, +0.91%)
Total Carbohydrates 16.61g (-19.10g, -53.49%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.57g (+0.86g, +121.13%)
Sugars, added N/A
Protein 5.64g (+2.07g, +57.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe1.38mg (+1.38mg)
Potassium, K97.0mg (+4.00mg, +4.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated3.45g
Ingredients
Filling: Chicken Broth (water, Chicken Flavor [chicken Broth, Salt, Chicken Fat]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Onions, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat0.83g (-1.67g, -66.80%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K83.0mg (-10.00mg, -10.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Puree 80% (potatoes, Water, Potato Starch), Wheat Flour, Rice Flour, Spices, Salt, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-14.00kcal, -7.82%)
Total Fat1.18g (-1.32g, -52.80%)
Saturated Fat 0.39g (+0.03g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 33.86g (-1.85g, -5.18%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.3g (+2.73g, +76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)