Gardein Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory by Pinnacle Foods Group Llc: Similar Foods

Product:
Savory Plant Based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy, Savory
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1996462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat6.5g
Saturated Fat 0.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 330.0mg
Total Carbohydrates 14.5g
Dietary Fiber 0.5g
Sugars 2.0g
Sugars, added N/A
Protein 9.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.85mg
Potassium, K70.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated1.75g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Onions, Celery, 2% Or Less Of: Sugar, Corn Starch, Salt, Methylcellulose, Dried Cranberries, Wheat Gluten, Yeast Extract, Ancient Grain Flour (khorasan Wheat), Spices, Potato Starch, Natural Flavors, Yeast, Titanium Dioxide (color), Barley Malt Extract, Dried Red Bell Pepper, Soy Lecithin, Leavening (sodium Bicarbonate, Cream Of Tartar), Onion Powder, Soybean Oil, Coconut Oil, Extractive Of Paprika (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat8.0g (+1.50g, +23.08%)
Saturated Fat 0.5g (-0.25g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+10.00mg, +3.03%)
Total Carbohydrates 16.0g (+1.50g, +10.34%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.0g (=)
Sugars, added N/A
Protein 3.0g (-6.50g, -68.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-5.00mg, -20.00%)
Iron, Fe1.08mg (-0.77mg, -41.62%)
Potassium, K70.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato, Red Pepper, Corn, Green Pepper, Canola Oil, Onion, Celery, Carrot, White Wine Vinegar, Kale, Water, Dujon Mustard (water, Mustard Seed, White Vinegar, Salt, Spices), Sea Salt, Garlic, Brown Sugar, Lemon Juice Concentrate, Citric Acid, Oregano, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat10.62g (+4.12g, +63.38%)
Saturated Fat 0.88g (+0.13g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-11.00mg, -3.33%)
Total Carbohydrates 6.19g (-8.31g, -57.31%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.77g (-0.23g, -11.50%)
Sugars, added N/A
Protein 7.96g (-1.54g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe0.88mg (-0.97mg, -52.43%)
Potassium, K82.0mg (+12.00mg, +17.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar Snap Peas, Roasted Red Bell Pepper, Carrot, Mung Bean Protein, Expeller Pressed Canola Oil, Green Onions, Sichuan Chili Crisp (rapeseed Oil, Soybean Oil, Dried Chili Pepper, Fermented Black Bean, Garlic, Sesame Oil, Salt, Shallots, Mushroom Powder, Ginger, Seaweed, Sichuan Pepper, Spices), Corn Starch, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Carrot Extractives (color), Dehydrated Garlic, Dehydrated Onion, Salt, Transglutaminase, Turmeric Extractives (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-8.00kcal, -5.16%)
Total Fat2.94g (-3.56g, -54.77%)
Saturated Fat 0.29g (-0.46g, -61.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 338.0mg (+8.00mg, +2.42%)
Total Carbohydrates 21.47g (+6.97g, +48.07%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 3.82g (+1.82g, +91.00%)
Sugars, added N/A
Protein 7.94g (-1.56g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-17.00mg, -68.00%)
Iron, Fe1.18mg (-0.67mg, -36.22%)
Potassium, K71.0mg (+1.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)), [mayonnalse Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolk, Lemon Juice Concentrate, Salt, Sugar, Driad Onions, Driled Garle, Paprika, Natural Flavor, Calcium Disodlum Edta (to Protect Flavor)], Chill, Sugar, Salt, Garlic, Distilled Vinegar, Sorbate, Water, Soy Sauce (soybeans, Wheat, Salt), Pear Juice, Garlic, Pineapple Juice, Modified Food Starch, Chinese Hot Popper Paste, Sesame Oil, Sodium Lascorbate, Annatto Color, Chinese Rice Wine, Rapeseed Oil, Onion Extract, Yeast Extract, Pepper, Red Pepper, Orange Peel, Sesame Sead, Japanese Pepper, Ginger, Contains Sodium Bisulfite As Preservatives, And Xanthan Gum], Avocado, Cucumber, Wasabi (horseradish, Mustard, Corn Flour, Spirulina], Ginger [ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-10.00kcal, -6.45%)
Total Fat0.0g (-6.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 331.0mg (+1.00mg, +0.30%)
Total Carbohydrates 33.1g (+18.60g, +128.28%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.38g (-0.62g, -31.00%)
Sugars, added N/A
Protein 3.45g (-6.05g, -63.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, FeN/A
Potassium, K72.0mg (+2.00mg, +2.86%)
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Dried Potato Flakes [potatoes, Diglycerides Of Fatty Acids {emulsifier}, Diphosphate, Potassium Sulfate, Ascorbic Acid, Citric Acid, Flavors]), Wheat Flour, Potato Starch, Salt, Flavors, Rice Flour, Citric Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-10.00kcal, -6.45%)
Total Fat0.0g (-6.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 331.0mg (+1.00mg, +0.30%)
Total Carbohydrates 33.1g (+18.60g, +128.28%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.38g (-0.62g, -31.00%)
Sugars, added N/A
Protein 3.45g (-6.05g, -63.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, FeN/A
Potassium, K72.0mg (+2.00mg, +2.86%)
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Dried Potato Flakes [potatoes, Diglycerides Of Fatty Acids {emulsifier}, Diphosphate, Potassium Sulfate, Ascorbic Acid, Citric Acid, Flavors]), Wheat Flour, Potato Starch, Dehydrated Basil, Salt, Flavors, Rice Flour, Citric Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-10.00kcal, -6.45%)
Total Fat0.0g (-6.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 331.0mg (+1.00mg, +0.30%)
Total Carbohydrates 33.1g (+18.60g, +128.28%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.38g (-0.62g, -31.00%)
Sugars, added N/A
Protein 3.45g (-6.05g, -63.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, FeN/A
Potassium, K72.0mg (+2.00mg, +2.86%)
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Dried Potato Flakes [potatoes, Diglycerides Of Fatty Acids {emulsifier}, Diphosphate, Potassium Sulfate, Ascorbic Acid, Citric Acid, Flavors]), Wheat Flour, Potato Starch, Tomato Powder, Salt, Flavors, Rice Flour, Citric Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+4.00kcal, +2.58%)
Total Fat11.5g (+5.00g, +76.92%)
Saturated Fat 1.77g (+1.02g, +136.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+15.00mg, +4.55%)
Total Carbohydrates 12.39g (-2.11g, -14.55%)
Dietary Fiber 2.7g (+2.20g, +440.00%)
Sugars 3.54g (+1.54g, +77.00%)
Sugars, added N/A
Protein 1.77g (-7.73g, -81.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.62mg (-1.23mg, -66.49%)
Potassium, K88.0mg (+18.00mg, +25.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Grilled Potatoes, Grilled Red Onions, Red Peppers, Grilled Carrots, Grilled Eggplant, Zucchini, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Vinegar, Garlic Powder, Parsley, Black Pepper, Dehydrated Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-3.00kcal, -1.94%)
Total Fat13.04g (+6.54g, +100.62%)
Saturated Fat 2.17g (+1.42g, +189.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 326.0mg (-4.00mg, -1.21%)
Total Carbohydrates 6.52g (-7.98g, -55.03%)
Dietary Fiber 2.2g (+1.70g, +340.00%)
Sugars 3.26g (+1.26g, +63.00%)
Sugars, added N/A
Protein 2.17g (-7.33g, -77.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+18.00mg, +72.00%)
Iron, Fe1.17mg (-0.68mg, -36.76%)
Potassium, K76.0mg (+6.00mg, +8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Snap Peas, Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices (salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate), Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+4.00kcal, +2.58%)
Total Fat0.83g (-5.67g, -87.23%)
Saturated Fat 0.0g (-0.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-13.00mg, -3.94%)
Total Carbohydrates 33.33g (+18.83g, +129.86%)
Dietary Fiber 2.5g (+2.00g, +400.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 3.33g (-6.17g, -64.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.83mg (-1.02mg, -55.14%)
Potassium, K83.0mg (+13.00mg, +18.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Puree 80% (potatoes, Water, Potato Starch), Wheat Flour, Rice Flour, Spices, Salt, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-21.00kcal, -13.55%)
Total Fat3.52g (-2.98g, -45.85%)
Saturated Fat 0.7g (-0.05g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-13.00mg, -3.94%)
Total Carbohydrates 23.24g (+8.74g, +60.28%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 2.82g (+0.82g, +41.00%)
Sugars, added N/A
Protein 2.82g (-6.68g, -70.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe1.41mg (-0.44mg, -23.78%)
Potassium, K77.0mg (+7.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water And Rice), Carrots, Green Peas, Onions, Green Onions, Soy Sauce (water, Wheat, Soybeans, Salt), Rice Bran Oil, Onion Powder, Toasted Sesame Oil, Chicken Base (chicken Meat With Natural Juices, Salt, Cane Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Potato Flour, Turmeric, Spice Extractives), Sugar, Rice Wine Vinegar, Garlic Powder, Ginger, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-8.00kcal, -5.16%)
Total Fat2.65g (-3.85g, -59.23%)
Saturated Fat 0.0g (-0.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 324.0mg (-6.00mg, -1.82%)
Total Carbohydrates 26.47g (+11.97g, +82.55%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 5.88g (-3.62g, -38.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe0.59mg (-1.26mg, -68.11%)
Potassium, K88.0mg (+18.00mg, +25.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, Rice), Vegetables (carrots, Corn, Leeks, Edamame, Green Peas, Red Peppers, Onions), Grilled Chicken (chicken White Meat, Sweet Cooking Rice Wine (sake (water, Rice, Koji (aspergillus Oryzae)) Sugar, Water, Salt, Yeast Extract] Chicken Broth, Sugar Less Than 2% Soy Sauce [water, Wheat, Soybeans And Salt) Tapioca Starch, Sea Salt, Natural Flavors, Spice) Sauce (water, Dextrose, Soy Sauce (water, Soybean, Wheat, Salt), Salted Mirin (sake (water, Rice, Koji), Sugar, Water, Salt Yeast Extract] Dehydrated Soy Sauce [soy Sauce Wheat Soybean, Salt), Maltodextrin, Salt), Canola Oil, Chicken Fat (chicken Fat, Tocopherol), Tangle Powder (tangle Extract, Dextrin, Maltose Syrup Salt, Sugar Yeast Extract) Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Sesame Oil, Salt, Natural Flavor Garlic Powder, Spice), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+13.00kcal, +8.39%)
Total Fat13.27g (+6.77g, +104.15%)
Saturated Fat 1.33g (+0.58g, +77.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-3.00mg, -0.91%)
Total Carbohydrates 23.89g (+9.39g, +64.76%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 0.88g (-1.12g, -56.00%)
Sugars, added N/A
Protein 7.96g (-1.54g, -16.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe0.88mg (-0.97mg, -52.43%)
Potassium, K93.0mg (+23.00mg, +32.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Broccoli, Peas, Mung Bean Protein, Expeller Pressed Canola Oil, Basil Garlic Oil Blend (extra Virgin Olive Oil, Canola Oil, Basil, Garlic), Kale, Spinach, Basil, Dill, Corn Starch, Lemon Juice, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Carrot Extractives (color), Dehydrated Garlic, Dehydrated Onion, Salt, Transglutaminase, Turmeric Extractives (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-17.00kcal, -10.97%)
Total Fat5.38g (-1.12g, -17.23%)
Saturated Fat 0.77g (+0.02g, +2.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 354.0mg (+24.00mg, +7.27%)
Total Carbohydrates 19.23g (+4.73g, +32.62%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 0.77g (-1.23g, -61.50%)
Sugars, added N/A
Protein 3.08g (-6.42g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.31mg (-1.54mg, -83.24%)
Potassium, K69.0mg (-1.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Rice (water, Rice, Salt), Scrambled Eggs (whole Eggs, Reconstituted Skimmed Milk Water, Skimmed Milk Powder) Sunflower Oil, Concentrated Lemon Juice, Salt, White Pepper), Onion, Green Peas, Carrots, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Sunflower Oil, Sesame Oil, Salt, White Pepper, Thickener (xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-17.00kcal, -10.97%)
Total Fat5.38g (-1.12g, -17.23%)
Saturated Fat 0.77g (+0.02g, +2.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 354.0mg (+24.00mg, +7.27%)
Total Carbohydrates 19.23g (+4.73g, +32.62%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 0.77g (-1.23g, -61.50%)
Sugars, added N/A
Protein 3.08g (-6.42g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.31mg (-1.54mg, -83.24%)
Potassium, K69.0mg (-1.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Rice (water, Rice, Salt), Scrambled Eggs (whole Eggs, Reconstituted Skimmed Milk [water, Skimmed Milk Powder], Sunflower Oil, Concentrated Lemon Juice, Salt, White Pepper), Onion, Green Peas, Carrots, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Sunflower Oil, Sesame Oil, Salt, White Pepper, Thickener (xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-17.00kcal, -10.97%)
Total Fat5.38g (-1.12g, -17.23%)
Saturated Fat 0.77g (+0.02g, +2.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 354.0mg (+24.00mg, +7.27%)
Total Carbohydrates 19.23g (+4.73g, +32.62%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 0.77g (-1.23g, -61.50%)
Sugars, added N/A
Protein 3.08g (-6.42g, -67.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.27mg (-1.58mg, -85.41%)
Potassium, K69.0mg (-1.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Rice (water, Rice, Salt), Scrambled Eggs (whole Eggs, Reconstituted Skimmed Milk [water, Skimmed Milk Powder], Sunflower Oil, Concentrated Lemon Juice, Salt, White Pepper), Onion, Green Peas, Carrots, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Sunflower Oil, Sesame Oil, Salt, White Pepper, Thickener (xanthan Gum)