Atkins Protein Rich Shake Strawberry, Strawberry by Atkins Nutritionals, Inc: Similar Foods

Product:
Protein Rich Shake Strawberry, Strawberry
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469070/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Atkins Protein Rich Shake Strawberry, Strawberry by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat2.77g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 62.0mg
Total Carbohydrates 2.15g
Dietary Fiber 1.5g
Sugars 0.31g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca123.0mg
Iron, Fe0.34mg
Potassium, K126.0mg
Vitamin D, IU53.0IU
Other Nutrients
Magnesium, Mg29.0mg
Biotin2.0ug
Phosphorus, P142.0mg
Folate, total15.0ug
Iodine, I9.0ug
Pantothenic acid0.308mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g
Manganese, Mn0.0mg
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated0.15g
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.74mg
Selenium, Se3.0ug
Riboflavin0.092mg
Chromium, Cr2.0ug
Niacin0.985mg
Vitamin K (phylloquinone)7.4ug
Vitamin B-60.092mg
Ingredients
Ingredients: Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin Vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B 12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
Atkins Creamy Chocolateolate Energy Protein Rich Shake, Creamy Chocolateolate by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-7.00kcal, -14.29%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates N/A
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 0.0g (-0.31g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+2.80mg, +100.00%)
Calcium, Ca140.0mg (+17.00mg, +13.82%)
Iron, Fe0.68mg (+0.34mg, +100.00%)
Potassium, K130.0mg (+4.00mg, +3.17%)
Vitamin D, IU49.0IU (-4.00IU, -7.55%)
Other Nutrients
Magnesium, Mg41.0mg (+12.00mg, +41.38%)
Biotin2.0ug (=)
Phosphorus, P146.0mg (+4.00mg, +2.82%)
Folate, total15.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.38mg (+0.07mg, +23.38%)
Vitamin B-120.14ug (-0.01ug, -6.67%)
Fatty acids, total monounsaturated1.2g (-0.65g, -35.14%)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.1g (-0.05g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin0.98mg (-0.00mg, -0.51%)
Vitamin K (phylloquinone)7.4ug (=)
Ingredients
Water, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Sunflower Oil, Contains Less Than 1% Of Calcium Caseinate, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Salt, Vitamin & Mineral Blend, Gellan Gum, Sodium Hexametaphosphate, Caffeine, Sucralose, Sunflower Lecithin, Carrageenan Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
Atkins Cafe Au Lait Flavored Iced Coffee Protein Shakes, Cafe Au Lait by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.46g (+0.31g, +14.42%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (+1.80mg, +64.29%)
Calcium, Ca126.0mg (+3.00mg, +2.44%)
Iron, Fe0.31mg (-0.03mg, -8.82%)
Potassium, K148.0mg (+22.00mg, +17.46%)
Vitamin D, IU52.0IU (-1.00IU, -1.89%)
Other Nutrients
Biotin2.0ug (=)
Phosphorus, P111.0mg (-31.00mg, -21.83%)
Folate, total1.0ug (-14.00ug, -93.33%)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin1.138mg (+0.15mg, +15.53%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (=)
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Natural And Artificial Flavors, Salt, Cellulose Gum, Soylecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitaminb5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
Atkins Iced Coffee Protein Shakes, Iced Coffee by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.46g (+0.31g, +14.42%)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+2.70mg, +96.43%)
Calcium, Ca123.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K148.0mg (+22.00mg, +17.46%)
Vitamin D, IU55.0IU (+2.00IU, +3.77%)
Other Nutrients
Biotin2.0ug (=)
Phosphorus, P108.0mg (-34.00mg, -23.94%)
Folate, total15.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin1.2mg (+0.22mg, +21.83%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (+0.01mg, +14.13%)
Folic acid14.0ug
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber Contains Less Than 1% Of Instant Coffee, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Tricalcium Phosphate, Natural And Artificial Flavors, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Caffeine, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
Oikos Plain Triple Zero Blended Greek Nonfat Yogurt, Plain by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+27.00kcal, +55.10%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 44.0mg (-18.00mg, -29.03%)
Total Carbohydrates 8.89g (+6.74g, +313.49%)
Dietary Fiber 4.4g (+2.90g, +193.33%)
Sugars 3.56g (+3.25g, +1048.39%)
Sugars, added N/A
Protein 9.78g (+5.16g, +111.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca111.0mg (-12.00mg, -9.76%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K138.0mg (+12.00mg, +9.52%)
Vitamin D, IU44.0IU (-9.00IU, -16.98%)
Other Nutrients
Phosphorus, P133.0mg (-9.00mg, -6.34%)
Ingredients
Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less, Than 1% Of Sea Salt, Malic Acid, Vitamin D3, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
Atkins Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Strawberry, Strawberry by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 2.15g (=)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca123.0mg (=)
Iron, Fe0.34mg (=)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (=)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P142.0mg (=)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (=)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
Atkins Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Creamy Caramel, Creamy Caramel by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat3.08g (+0.31g, +11.19%)
Saturated Fat 0.77g (+0.15g, +24.19%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 2.15g (=)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+2.70mg, +96.43%)
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe0.31mg (-0.03mg, -8.82%)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+2.00mg, +6.90%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P142.0mg (=)
Folate, total15.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (=)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Salt, Dipotassium Phosphate, Potassium Citrate, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
Atkins Creamy Caramel Flavored Energy Protein Rich Shake, Creamy Caramel by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-9.00kcal, -18.37%)
Total Fat1.6g (-1.17g, -42.24%)
Saturated Fat 0.2g (-0.42g, -67.74%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.2g (-1.95g, -90.70%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-0.31g, -100.00%)
Sugars, added N/A
Protein 6.0g (+1.38g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+2.80mg, +100.00%)
Calcium, Ca146.0mg (+23.00mg, +18.70%)
Iron, Fe0.08mg (-0.26mg, -76.47%)
Potassium, K80.0mg (-46.00mg, -36.51%)
Vitamin D, IU49.0IU (-4.00IU, -7.55%)
Other Nutrients
Magnesium, Mg32.0mg (+3.00mg, +10.34%)
Biotin2.0ug (=)
Phosphorus, P154.0mg (+12.00mg, +8.45%)
Folate, total14.0ug (-1.00ug, -6.67%)
Pantothenic acid0.3mg (-0.01mg, -2.60%)
Vitamin B-120.14ug (-0.01ug, -6.67%)
Fatty acids, total monounsaturated1.2g (-0.65g, -35.14%)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.1g (-0.05g, -33.33%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (-0.06mg, -8.11%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin0.98mg (-0.00mg, -0.51%)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.1mg (+0.01mg, +8.70%)
Ingredients
Water, Milk Protein Isolate, Sunflower Oil, Contains Less Than 1% Of Calcium Caseinate, Magnesium Phosphate, Dipotassium Phosphate, Natural Flavor, Salt, Sodium Hexametaphosphate, Vitamin & Mineral Blend, Gellan Gum, Caffeine, Sucralose, Sunflower Lecithin, Carrageenan Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C),zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
Atkins Creamy Cinnamon Flavored Swirl, Creamy Cinnamon by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.15g (=)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+3.00mg, +107.14%)
Calcium, Ca117.0mg (-6.00mg, -4.88%)
Iron, Fe0.34mg (=)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+2.00mg, +6.90%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P138.0mg (-4.00mg, -2.82%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (+0.03mg, +4.05%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (+0.01mg, +14.13%)
Folic acid14.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber Contains Less Than 1% Of Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Potassium Citrate, Dipotassium Phosphate, Tricalcium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Corn Syrup, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Manganese Gluconate, Niacinamide (vitamin Bs), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin(vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
Gnc Lean Shake 25, Banana Cream, Banana Cream by General Nutrition Centers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-8.00kcal, -16.33%)
Total Fat1.45g (-1.32g, -47.65%)
Saturated Fat 0.24g (-0.38g, -61.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 80.0mg (+18.00mg, +29.03%)
Total Carbohydrates 1.45g (-0.70g, -32.56%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.24g (-0.07g, -22.58%)
Sugars, added N/A
Protein 6.04g (+1.42g, +30.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+2.80mg, +100.00%)
Calcium, Ca121.0mg (-2.00mg, -1.63%)
Iron, Fe1.21mg (+0.87mg, +255.88%)
Potassium, K75.0mg (-51.00mg, -40.48%)
Vitamin D, IU48.0IU (-5.00IU, -9.43%)
Other Nutrients
Magnesium, Mg24.0mg (-5.00mg, -17.24%)
Copper, Cu0.048mg
Biotin2.0ug (=)
Phosphorus, P145.0mg (+3.00mg, +2.11%)
Folate, total14.0ug (-1.00ug, -6.67%)
Vitamin E1.0mg_ate
Pantothenic acid0.314mg (+0.01mg, +1.95%)
Vitamin B-120.14ug (-0.01ug, -6.67%)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (-0.06mg, -8.11%)
Selenium, Se3.0ug (=)
Riboflavin0.072mg (-0.02mg, -21.74%)
Chromium, Cr2.0ug (=)
Niacin0.966mg (-0.02mg, -1.93%)
Vitamin K (phylloquinone)7.2ug (-0.20ug, -2.70%)
Vitamin B-60.097mg (+0.01mg, +5.43%)
Folic acid14.0ug
Ingredients
Filtered Water, Milk Protein Concentrate, Milk Protein Isolate And Less Than 2% Of: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Datem, Fd&c Yellow 5 & 6, Lactase, Maltodextrin, Natural & Artificial Flavors, Salt, Sucralose, Sunflower, Safflower And Or Canola Oil, Vitamin Mineral Blend (magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl Alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Lodide, Calcium D Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
Atkins Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shake, Creamy Vanilla, Creamy Vanilla by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.15g (=)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe0.31mg (-0.03mg, -8.82%)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (=)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P117.0mg (-25.00mg, -17.61%)
Folate, total15.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.77mg (+0.03mg, +4.05%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (=)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
Hy Vee Peach Fruit On The Bottom Greek Strained Nonfat Yogurt, Peach by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+11.00kcal, +22.45%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 27.0mg (-35.00mg, -56.45%)
Total Carbohydrates 6.0g (+3.85g, +179.07%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.67g (+4.36g, +1406.45%)
Sugars, added N/A
Protein 8.0g (+3.38g, +73.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-16.00mg, -13.01%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K123.0mg (-3.00mg, -2.38%)
Vitamin D, IU48.0IU (-5.00IU, -9.43%)
Other Nutrients
Phosphorus, P118.0mg (-24.00mg, -16.90%)
Pantothenic acid0.267mg (-0.04mg, -13.31%)
Riboflavin0.087mg (-0.01mg, -5.43%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Peaches, Fructose, Food Starch Modified, Natural Flavor, Acesulfame Potassium, Malic Acid, Sucralose, Annatto Extract Color, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
Hy Vee Vanilla Flavored Greek Strained Nonfat Yogurt, Vanilla by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+11.00kcal, +22.45%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 27.0mg (-35.00mg, -56.45%)
Total Carbohydrates 6.67g (+4.52g, +210.23%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.67g (+4.36g, +1406.45%)
Sugars, added N/A
Protein 8.0g (+3.38g, +73.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-16.00mg, -13.01%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K123.0mg (-3.00mg, -2.38%)
Vitamin D, IU48.0IU (-5.00IU, -9.43%)
Other Nutrients
Phosphorus, P118.0mg (-24.00mg, -16.90%)
Pantothenic acid0.267mg (-0.04mg, -13.31%)
Riboflavin0.087mg (-0.01mg, -5.43%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Food Starch Modified, Acesulfame Potassium, Citric Acid, Sucralose, Natural And Artificial Flavor, Vanilla Extract, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.30
Atkins Creamy Vanilla Flavored Protein Rich Shakes, Creamy Vanilla by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 2.15g (=)
Dietary Fiber 1.5g (=)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe0.31mg (-0.03mg, -8.82%)
Potassium, K126.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (=)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P117.0mg (-25.00mg, -17.61%)
Folate, total15.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated1.85g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug (=)
Zinc, Zn0.77mg (+0.03mg, +4.05%)
Selenium, Se3.0ug (=)
Chromium, Cr2.0ug (=)
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
Atkins Protein 15 G Rich Shakes, Creamy Vanilla, Creamy Vanilla by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.46g (-0.16g, -25.81%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 74.0mg (+12.00mg, +19.35%)
Total Carbohydrates 1.23g (-0.92g, -42.79%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+3.00mg, +107.14%)
Calcium, Ca117.0mg (-6.00mg, -4.88%)
Iron, Fe0.4mg (+0.06mg, +17.65%)
Potassium, K111.0mg (-15.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+2.00mg, +6.90%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P138.0mg (-4.00mg, -2.82%)
Folate, total15.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated0.77g (-1.08g, -58.38%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (-0.06mg, -8.11%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (+0.01mg, +14.13%)
Folic acid14.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil) Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
Atkins Protein 15 G Rich Shakes, Strawberry, Strawberry by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat2.77g (=)
Saturated Fat 0.46g (-0.16g, -25.81%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 77.0mg (+15.00mg, +24.19%)
Total Carbohydrates 1.54g (-0.61g, -28.37%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.31g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+8.60mg, +307.14%)
Calcium, Ca117.0mg (-6.00mg, -4.88%)
Iron, Fe0.4mg (+0.06mg, +17.65%)
Potassium, K111.0mg (-15.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+2.00mg, +6.90%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P138.0mg (-4.00mg, -2.82%)
Folate, total15.0ug (=)
Iodine, I9.0ug (=)
Pantothenic acid0.308mg (=)
Vitamin B-120.15ug (=)
Fatty acids, total monounsaturated0.77g (-1.08g, -58.38%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (-0.06mg, -8.11%)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (-0.01mg, -13.04%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (+0.01mg, +14.13%)
Folic acid14.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil) Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Red 3, Blue 1, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)