Atkins Creamy Caramel Flavored Energy Protein Rich Shake, Creamy Caramel by Atkins Nutritionals, Inc: Similar Foods

Product:
Creamy Caramel Flavored Energy Protein Rich Shake, Creamy Caramel
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465617/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat1.6g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 58.0mg
Total Carbohydrates 0.2g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca146.0mg
Iron, Fe0.08mg
Potassium, K80.0mg
Vitamin D, IU49.0IU
Other Nutrients
Magnesium, Mg32.0mg
Biotin2.0ug
Phosphorus, P154.0mg
Folate, total14.0ug
Pantothenic acid0.3mg
Vitamin B-120.14ug
Fatty acids, total monounsaturated1.2g
Manganese, Mn0.0mg
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated0.1g
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.68mg
Selenium, Se3.0ug
Riboflavin0.08mg
Chromium, Cr2.0ug
Niacin0.98mg
Vitamin K (phylloquinone)7.4ug
Vitamin B-60.1mg
Ingredients
Water, Milk Protein Isolate, Sunflower Oil, Contains Less Than 1% Of Calcium Caseinate, Magnesium Phosphate, Dipotassium Phosphate, Natural Flavor, Salt, Sodium Hexametaphosphate, Vitamin & Mineral Blend, Gellan Gum, Caffeine, Sucralose, Sunflower Lecithin, Carrageenan Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C),zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat1.45g (-0.15g, -9.37%)
Saturated Fat 0.24g (+0.04g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 80.0mg (+22.00mg, +37.93%)
Total Carbohydrates 1.21g (+1.01g, +505.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.24g (+0.24g)
Sugars, added N/A
Protein 6.04g (+0.04g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (=)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.21mg (+1.13mg, +1412.50%)
Potassium, K68.0mg (-12.00mg, -15.00%)
Vitamin D, IU48.0IU (-1.00IU, -2.04%)
Other Nutrients
Magnesium, Mg24.0mg (-8.00mg, -25.00%)
Copper, Cu0.048mg
Biotin2.0ug (=)
Phosphorus, P145.0mg (-9.00mg, -5.84%)
Folate, total14.0ug (=)
Vitamin E1.0mg_ate
Pantothenic acid0.314mg (+0.01mg, +4.67%)
Vitamin B-120.14ug (=)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.072mg (-0.01mg, -10.00%)
Chromium, Cr2.0ug (=)
Niacin0.966mg (-0.01mg, -1.43%)
Vitamin K (phylloquinone)7.2ug (-0.20ug, -2.70%)
Vitamin B-60.097mg (-0.00mg, -3.00%)
Ingredients
Filtered Water, Milk Protein Concentrate, Milk Protein Isolate And Less Than 2%: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Datem, Lactase, Maltodextrin, Natural And Artificial Flavors, Salt, Sucralose, Sunflower, Safflower And Or Canola Oil, Vitamin And Mineral Blend (magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Lodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat1.45g (-0.15g, -9.37%)
Saturated Fat 0.24g (+0.04g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 80.0mg (+22.00mg, +37.93%)
Total Carbohydrates 1.45g (+1.25g, +625.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.24g (+0.24g)
Sugars, added N/A
Protein 6.04g (+0.04g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (=)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.21mg (+1.13mg, +1412.50%)
Potassium, K75.0mg (-5.00mg, -6.25%)
Vitamin D, IU48.0IU (-1.00IU, -2.04%)
Other Nutrients
Magnesium, Mg24.0mg (-8.00mg, -25.00%)
Copper, Cu0.048mg
Biotin2.0ug (=)
Phosphorus, P145.0mg (-9.00mg, -5.84%)
Folate, total14.0ug (=)
Vitamin E1.0mg_ate
Pantothenic acid0.314mg (+0.01mg, +4.67%)
Vitamin B-120.14ug (=)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.072mg (-0.01mg, -10.00%)
Chromium, Cr2.0ug (=)
Niacin0.966mg (-0.01mg, -1.43%)
Vitamin K (phylloquinone)7.2ug (-0.20ug, -2.70%)
Vitamin B-60.097mg (-0.00mg, -3.00%)
Folic acid14.0ug
Ingredients
Filtered Water, Milk Protein Concentrate, Milk Protein Isolate And Less Than 2% Of: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Datem, Fd&c Yellow 5 & 6, Lactase, Maltodextrin, Natural & Artificial Flavors, Salt, Sucralose, Sunflower, Safflower And Or Canola Oil, Vitamin Mineral Blend (magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl Alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Lodide, Calcium D Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+2.00kcal, +5.00%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 58.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.4g (+0.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (=)
Calcium, Ca140.0mg (-6.00mg, -4.11%)
Iron, Fe0.68mg (+0.60mg, +750.00%)
Potassium, K130.0mg (+50.00mg, +62.50%)
Vitamin D, IU49.0IU (=)
Other Nutrients
Magnesium, Mg41.0mg (+9.00mg, +28.13%)
Biotin2.0ug (=)
Phosphorus, P146.0mg (-8.00mg, -5.19%)
Folate, total15.0ug (+1.00ug, +7.14%)
Iodine, I9.0ug
Pantothenic acid0.38mg (+0.08mg, +26.67%)
Vitamin B-120.14ug (=)
Fatty acids, total monounsaturated1.2g (=)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.1g (=)
Thiamin0.0mg (=)
Riboflavin0.08mg (=)
Chromium, Cr2.0ug (=)
Niacin0.98mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Ingredients
Water, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Sunflower Oil, Contains Less Than 1% Of Calcium Caseinate, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Salt, Vitamin & Mineral Blend, Gellan Gum, Sodium Hexametaphosphate, Caffeine, Sucralose, Sunflower Lecithin, Carrageenan Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.62g (+0.42g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 2.15g (+1.95g, +975.00%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe0.34mg (+0.26mg, +325.00%)
Potassium, K126.0mg (+46.00mg, +57.50%)
Vitamin D, IU53.0IU (+4.00IU, +8.16%)
Other Nutrients
Magnesium, Mg29.0mg (-3.00mg, -9.38%)
Biotin2.0ug (=)
Phosphorus, P142.0mg (-12.00mg, -7.79%)
Folate, total15.0ug (+1.00ug, +7.14%)
Iodine, I9.0ug
Pantothenic acid0.308mg (+0.01mg, +2.67%)
Vitamin B-120.15ug (+0.01ug, +7.14%)
Fatty acids, total monounsaturated1.85g (+0.65g, +54.17%)
Manganese, Mn0.0mg (=)
Vitamin E (alpha-tocopherol)1.0mg (=)
Fatty acids, total polyunsaturated0.15g (+0.05g, +50.00%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (+0.06mg, +8.82%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (+0.01mg, +15.00%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (-0.01mg, -8.00%)
Ingredients
Ingredients: Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin Vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B 12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+12.00kcal, +30.00%)
Total Fat1.85g (+0.25g, +15.63%)
Saturated Fat 0.31g (+0.11g, +55.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 102.0mg (+44.00mg, +75.86%)
Total Carbohydrates 1.85g (+1.65g, +825.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.62g (+0.62g)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (+1.50mg, +26.79%)
Calcium, Ca154.0mg (+8.00mg, +5.48%)
Iron, Fe1.54mg (+1.46mg, +1825.00%)
Potassium, K95.0mg (+15.00mg, +18.75%)
Vitamin D, IU62.0IU (+13.00IU, +26.53%)
Other Nutrients
Magnesium, Mg31.0mg (-1.00mg, -3.13%)
Copper, Cu0.062mg
Biotin2.0ug (=)
Phosphorus, P185.0mg (+31.00mg, +20.13%)
Folate, total18.0ug (+4.00ug, +28.57%)
Iodine, I12.0ug
Pantothenic acid0.4mg (+0.10mg, +33.33%)
Vitamin B-120.18ug (+0.04ug, +28.57%)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.86mg (+0.18mg, +26.47%)
Riboflavin0.092mg (+0.01mg, +15.00%)
Chromium, Cr3.0ug (+1.00ug, +50.00%)
Niacin1.231mg (+0.25mg, +25.61%)
Vitamin K (phylloquinone)9.2ug (+1.80ug, +24.32%)
Vitamin B-60.123mg (+0.02mg, +23.00%)
Folic acid18.0ug
Ingredients
Filtered Wate, Milk Protein Concentrate, Milk Protein Isolate And Less Than 2% Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa (processed With Alkali), Datem, Lactase, Maltodextrin, Natural & Artificial Flavors, Salt, Sucralose, Sunflower, Safflower And Or Capola Oil, Vitamin & Mineral Blend (magnesium Phosphte, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl Alpha Tocopheryl Acetate, Biotin, Retinyl Palmitate, Niacinamide, Phytonadione, Potassium Lodide, Calcium D Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat1.45g (-0.15g, -9.37%)
Saturated Fat 0.24g (+0.04g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 80.0mg (+22.00mg, +37.93%)
Total Carbohydrates 1.21g (+1.01g, +505.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.24g (+0.24g)
Sugars, added N/A
Protein 6.04g (+0.04g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (=)
Calcium, Ca121.0mg (-25.00mg, -17.12%)
Iron, Fe1.21mg (+1.13mg, +1412.50%)
Potassium, K68.0mg (-12.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-8.00mg, -25.00%)
Copper, Cu0.048mg
Biotin2.0ug (=)
Phosphorus, P145.0mg (-9.00mg, -5.84%)
Folate, total14.0ug (=)
Iodine, I9.0ug
Vitamin E1.0mg_ate
Pantothenic acid0.314mg (+0.01mg, +4.67%)
Vitamin B-120.14ug (=)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.072mg (-0.01mg, -10.00%)
Chromium, Cr2.0ug (=)
Niacin0.966mg (-0.01mg, -1.43%)
Vitamin K (phylloquinone)7.2ug (-0.20ug, -2.70%)
Vitamin B-60.097mg (-0.00mg, -3.00%)
Folic acid14.0ug
Ingredients
Filtered Water, Milk Protein Concentrate, Milk Protein Isolate And Less Than 2%: Acesulfame Potassium, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Datem, Lactase, Maltodextrin, Natural And Artificial Flavors, Salt, Sucralose, Sunflower, Safflower And Or Canola Oil, Vitamin And Mineral Blend (magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Lodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+5.00kcal, +12.50%)
Total Fat0.91g (-0.69g, -43.13%)
Saturated Fat 0.15g (-0.05g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 67.0mg (+9.00mg, +15.52%)
Total Carbohydrates 4.55g (+4.35g, +2175.00%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.3g (+0.30g)
Sugars, added N/A
Protein 6.06g (+0.06g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg (+1.40mg, +25.00%)
Calcium, Ca136.0mg (-10.00mg, -6.85%)
Iron, FeN/A
Potassium, K121.0mg (+41.00mg, +51.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (=)
Copper, Cu0.076mg
Vitamin D (D2 + D3)2.0ug
Biotin2.0ug (=)
Phosphorus, P152.0mg (-2.00mg, -1.30%)
Folate, total18.0ug (+4.00ug, +28.57%)
Vitamin E1.0mg_ate
Pantothenic acid0.394mg (+0.09mg, +31.33%)
Vitamin B-120.18ug (+0.04ug, +28.57%)
Manganese, Mn0.0mg (=)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.85mg (+0.17mg, +25.00%)
Selenium, Se4.0ug (+1.00ug, +33.33%)
Riboflavin0.091mg (+0.01mg, +13.75%)
Chromium, Cr2.0ug (=)
Niacin1.212mg (+0.23mg, +23.67%)
Vitamin K (phylloquinone)9.1ug (+1.70ug, +22.97%)
Folic acid18.0ug
Ingredients
Water, Milk Protein Concentrate+, Oats+, Soluble Corn Fiber, Calcium Caseinate+, Cocoa Powder (processed With Alkali)+, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6), Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-15.00kcal, -37.50%)
Total Fat1.88g (+0.28g, +17.50%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 46.0mg (-12.00mg, -20.69%)
Total Carbohydrates 0.0g (-0.20g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.25g (-4.75g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-28.00mg, -19.18%)
Iron, Fe0.83mg (+0.75mg, +937.50%)
Potassium, K42.0mg (-38.00mg, -47.50%)
Vitamin D, IU33.0IU (-16.00IU, -32.65%)
Other Nutrients
Magnesium, Mg0.0mg (-32.00mg, -100.00%)
Phosphorus, P132.0mg (-22.00mg, -14.29%)
Fatty acids, total monounsaturated0.21g (-0.99g, -82.50%)
Fatty acids, total polyunsaturated1.46g (+1.36g, +1360.00%)
Zinc, Zn0.42mg (-0.26mg, -38.24%)
Ingredients
Water, Hulled Hemp Seed, Contains 1% Or Less Of: Disodium Phosphate, Gellan Gum, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Vitamin D2, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.46g (+0.26g, +130.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 74.0mg (+16.00mg, +27.59%)
Total Carbohydrates 1.23g (+1.03g, +515.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+0.20mg, +3.57%)
Calcium, Ca117.0mg (-29.00mg, -19.86%)
Iron, Fe0.4mg (+0.32mg, +400.00%)
Potassium, K111.0mg (+31.00mg, +38.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (-1.00mg, -3.13%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P138.0mg (-16.00mg, -10.39%)
Folate, total15.0ug (+1.00ug, +7.14%)
Pantothenic acid0.308mg (+0.01mg, +2.67%)
Vitamin B-120.15ug (+0.01ug, +7.14%)
Fatty acids, total monounsaturated0.77g (-0.43g, -35.83%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.21g, +210.00%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (=)
Folic acid14.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil) Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.27
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.46g (+0.26g, +130.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 77.0mg (+19.00mg, +32.76%)
Total Carbohydrates 1.54g (+1.34g, +670.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg (+5.80mg, +103.57%)
Calcium, Ca117.0mg (-29.00mg, -19.86%)
Iron, Fe0.4mg (+0.32mg, +400.00%)
Potassium, K111.0mg (+31.00mg, +38.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (-1.00mg, -3.13%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P138.0mg (-16.00mg, -10.39%)
Folate, total15.0ug (+1.00ug, +7.14%)
Iodine, I9.0ug
Pantothenic acid0.308mg (+0.01mg, +2.67%)
Vitamin B-120.15ug (+0.01ug, +7.14%)
Fatty acids, total monounsaturated0.77g (-0.43g, -35.83%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (+0.21g, +210.00%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.68mg (=)
Selenium, Se3.0ug (=)
Riboflavin0.08mg (=)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.105mg (=)
Folic acid14.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil) Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Red 3, Blue 1, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.62g (+0.42g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 62.0mg (+4.00mg, +6.90%)
Total Carbohydrates 2.15g (+1.95g, +975.00%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe0.34mg (+0.26mg, +325.00%)
Potassium, K126.0mg (+46.00mg, +57.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (-3.00mg, -9.38%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug (=)
Phosphorus, P142.0mg (-12.00mg, -7.79%)
Folate, total15.0ug (+1.00ug, +7.14%)
Pantothenic acid0.308mg (+0.01mg, +2.67%)
Vitamin B-120.15ug (+0.01ug, +7.14%)
Fatty acids, total monounsaturated1.85g (+0.65g, +54.17%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.15g (+0.05g, +50.00%)
Molybdenum, Mo3.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.74mg (+0.06mg, +8.82%)
Selenium, Se3.0ug (=)
Riboflavin0.092mg (+0.01mg, +15.00%)
Chromium, Cr2.0ug (=)
Niacin0.985mg (=)
Vitamin K (phylloquinone)7.4ug (=)
Vitamin B-60.092mg (-0.01mg, -8.00%)
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.85
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.62g (+0.42g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 65.0mg (+7.00mg, +12.07%)
Total Carbohydrates 0.62g (+0.42g, +210.00%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe0.11mg (+0.03mg, +37.50%)
Potassium, K86.0mg (+6.00mg, +7.50%)
Vitamin D, IU12.0IU (-37.00IU, -75.51%)
Other Nutrients
Magnesium, Mg25.0mg (-7.00mg, -21.88%)
Phosphorus, P108.0mg (-46.00mg, -29.87%)
Folate, total2.0ug (-12.00ug, -85.71%)
Iodine, I9.0ug
Pantothenic acid0.308mg (+0.01mg, +2.67%)
Vitamin B-120.37ug (+0.23ug, +164.29%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (+0.24mg, +35.29%)
Selenium, Se4.0ug (+1.00ug, +33.33%)
Riboflavin0.105mg (+0.02mg, +31.25%)
Niacin1.231mg (+0.25mg, +25.61%)
Vitamin K (phylloquinone)4.9ug (-2.50ug, -33.78%)
Vitamin B-60.123mg (+0.02mg, +23.00%)
Ingredients
Ingredients: Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Soy Lecithin, Sucralose Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.85
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.62g (+0.42g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 65.0mg (+7.00mg, +12.07%)
Total Carbohydrates 0.62g (+0.42g, +210.00%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe0.11mg (+0.03mg, +37.50%)
Potassium, K86.0mg (+6.00mg, +7.50%)
Vitamin D, IU12.0IU (-37.00IU, -75.51%)
Other Nutrients
Magnesium, Mg25.0mg (-7.00mg, -21.88%)
Phosphorus, P108.0mg (-46.00mg, -29.87%)
Folate, total2.0ug (-12.00ug, -85.71%)
Iodine, I9.0ug
Pantothenic acid0.308mg (+0.01mg, +2.67%)
Vitamin B-120.37ug (+0.23ug, +164.29%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (+0.24mg, +35.29%)
Selenium, Se4.0ug (+1.00ug, +33.33%)
Riboflavin0.105mg (+0.02mg, +31.25%)
Niacin1.231mg (+0.25mg, +25.61%)
Vitamin K (phylloquinone)4.9ug (-2.50ug, -33.78%)
Vitamin B-60.123mg (+0.02mg, +23.00%)
Ingredients
Ingredients: Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Soy Lecithin, Sucralose Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.62g (+0.42g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 65.0mg (+7.00mg, +12.07%)
Total Carbohydrates 0.62g (+0.42g, +210.00%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe0.11mg (+0.03mg, +37.50%)
Potassium, K86.0mg (+6.00mg, +7.50%)
Vitamin D, IU12.0IU (-37.00IU, -75.51%)
Other Nutrients
Magnesium, Mg25.0mg (-7.00mg, -21.88%)
Phosphorus, P108.0mg (-46.00mg, -29.87%)
Folate, total2.0ug (-12.00ug, -85.71%)
Iodine, I9.0ug
Pantothenic acid0.615mg (+0.31mg, +105.00%)
Vitamin B-120.37ug (+0.23ug, +164.29%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (+0.24mg, +35.29%)
Selenium, Se4.0ug (+1.00ug, +33.33%)
Riboflavin0.105mg (+0.02mg, +31.25%)
Niacin1.231mg (+0.25mg, +25.61%)
Vitamin K (phylloquinone)4.9ug (-2.50ug, -33.78%)
Vitamin B-60.123mg (+0.02mg, +23.00%)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Soy Lecithin, Sucralose Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+9.00kcal, +22.50%)
Total Fat2.77g (+1.17g, +73.13%)
Saturated Fat 0.62g (+0.42g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 65.0mg (+7.00mg, +12.07%)
Total Carbohydrates 0.62g (+0.42g, +210.00%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 4.62g (-1.38g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU31.0IU
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, Fe0.11mg (+0.03mg, +37.50%)
Potassium, K86.0mg (+6.00mg, +7.50%)
Vitamin D, IU12.0IU (-37.00IU, -75.51%)
Other Nutrients
Magnesium, Mg25.0mg (-7.00mg, -21.88%)
Phosphorus, P108.0mg (-46.00mg, -29.87%)
Folate, total2.0ug (-12.00ug, -85.71%)
Iodine, I9.0ug
Pantothenic acid0.615mg (+0.31mg, +105.00%)
Vitamin B-120.37ug (+0.23ug, +164.29%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.92mg (+0.24mg, +35.29%)
Selenium, Se4.0ug (+1.00ug, +33.33%)
Riboflavin0.105mg (+0.02mg, +31.25%)
Niacin1.231mg (+0.25mg, +25.61%)
Vitamin K (phylloquinone)4.9ug (-2.50ug, -33.78%)
Vitamin B-60.123mg (+0.02mg, +23.00%)
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Soy Lecithin, Sucralose Vitamin Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Apha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3)