Atkins Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Creamy Caramel, Creamy Caramel by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Creamy Caramel, Creamy Caramel
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666208/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 3.08g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 2.15g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.31g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 0.31mg | |
| Potassium, K | 126.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Vitamin D (D2 + D3) | 1.0ug | |
| Biotin | 2.0ug | |
| Phosphorus, P | 142.0mg | |
| Folate, total | 15.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.308mg | |
| Vitamin B-12 | 0.15ug | |
| Fatty acids, total monounsaturated | 1.85g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.31g | |
| Molybdenum, Mo | 3.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.74mg | |
| Selenium, Se | 3.0ug | |
| Riboflavin | 0.092mg | |
| Chromium, Cr | 2.0ug | |
| Niacin | 0.985mg | |
| Vitamin K (phylloquinone) | 7.4ug | |
| Vitamin B-6 | 0.092mg | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Salt, Dipotassium Phosphate, Potassium Citrate, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 123.0mg (+3.00mg, +2.50%) | |
| Iron, Fe | 0.34mg (+0.03mg, +9.68%) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-2.00mg, -6.45%) | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 142.0mg (=) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.15g (-0.16g, -51.61%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.74mg (=) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (=) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.092mg (=) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 58.0mg (-13.00mg, -18.31%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg (+0.30mg, +5.45%) | |
| Calcium, Ca | 117.0mg (-3.00mg, -2.50%) | |
| Iron, Fe | 0.34mg (+0.03mg, +9.68%) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 138.0mg (-4.00mg, -2.82%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.15g (-0.16g, -51.61%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.77mg (+0.03mg, +4.05%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.08mg (-0.01mg, -13.04%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.105mg (+0.01mg, +14.13%) | |
| Folic acid | 14.0ug | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber Contains Less Than 1% Of Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Potassium Citrate, Dipotassium Phosphate, Tricalcium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Corn Syrup, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Manganese Gluconate, Niacinamide (vitamin Bs), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin(vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.46g (-0.31g, -40.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 77.0mg (+6.00mg, +8.45%) | |
| Total Carbohydrates | 1.54g (-0.61g, -28.37%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.4mg (+5.90mg, +107.27%) | |
| Calcium, Ca | 117.0mg (-3.00mg, -2.50%) | |
| Iron, Fe | 0.4mg (+0.09mg, +29.03%) | |
| Potassium, K | 111.0mg (-15.00mg, -11.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 138.0mg (-4.00mg, -2.82%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 0.77g (-1.08g, -58.38%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.31g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.68mg (-0.06mg, -8.11%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.08mg (-0.01mg, -13.04%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.105mg (+0.01mg, +14.13%) | |
| Folic acid | 14.0ug | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil) Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Cellulose Gel, Natural And Artificial Flavors, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Red 3, Blue 1, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.46g (-0.31g, -40.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 74.0mg (+3.00mg, +4.23%) | |
| Total Carbohydrates | 1.23g (-0.92g, -42.79%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg (+0.30mg, +5.45%) | |
| Calcium, Ca | 117.0mg (-3.00mg, -2.50%) | |
| Iron, Fe | 0.4mg (+0.09mg, +29.03%) | |
| Potassium, K | 111.0mg (-15.00mg, -11.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 138.0mg (-4.00mg, -2.82%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 0.77g (-1.08g, -58.38%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.31g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.68mg (-0.06mg, -8.11%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.08mg (-0.01mg, -13.04%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.105mg (+0.01mg, +14.13%) | |
| Folic acid | 14.0ug | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil) Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Sucralose, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B7), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 58.0mg (-13.00mg, -18.31%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 0.31mg (=) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-2.00mg, -6.45%) | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 117.0mg (-25.00mg, -17.61%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.31g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.77mg (+0.03mg, +4.05%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (=) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.092mg (=) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-4.00kcal, -8.16%) | |
| Total Fat | 0.91g (-2.17g, -70.45%) | |
| Saturated Fat | 0.15g (-0.62g, -80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 4.55g (+2.40g, +111.63%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 0.3g (-0.01g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.44g, +31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.0mg (+1.50mg, +27.27%) | |
| Calcium, Ca | 136.0mg (+16.00mg, +13.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 121.0mg (-5.00mg, -3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (+1.00mg, +3.23%) | |
| Copper, Cu | 0.076mg | |
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 152.0mg (+10.00mg, +7.04%) | |
| Folate, total | 18.0ug (+3.00ug, +20.00%) | |
| Vitamin E | 1.0mg_ate | |
| Pantothenic acid | 0.394mg (+0.09mg, +27.92%) | |
| Vitamin B-12 | 0.18ug (+0.03ug, +20.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.85mg (+0.11mg, +14.86%) | |
| Selenium, Se | 4.0ug (+1.00ug, +33.33%) | |
| Riboflavin | 0.091mg (-0.00mg, -1.09%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 1.212mg (+0.23mg, +23.05%) | |
| Vitamin K (phylloquinone) | 9.1ug (+1.70ug, +22.97%) | |
| Folic acid | 18.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate+, Oats+, Soluble Corn Fiber, Calcium Caseinate+, Cocoa Powder (processed With Alkali)+, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6), Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 58.0mg (-13.00mg, -18.31%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 0.31mg (=) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-2.00mg, -6.45%) | |
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 117.0mg (-25.00mg, -17.61%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.31g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Zinc, Zn | 0.77mg (+0.03mg, +4.05%) | |
| Selenium, Se | 3.0ug (=) | |
| Chromium, Cr | 2.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.46g (-0.62g, -20.13%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 65.0mg (-6.00mg, -8.45%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg (+0.30mg, +5.45%) | |
| Calcium, Ca | 117.0mg (-3.00mg, -2.50%) | |
| Iron, Fe | 0.37mg (+0.06mg, +19.35%) | |
| Potassium, K | 129.0mg (+3.00mg, +2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 142.0mg (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.38g (-0.47g, -25.41%) | |
| Manganese, Mn | 0.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.31g (=) | |
| Folate, DFE | 25.0ug | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.77mg (+0.03mg, +4.05%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.08mg (-0.01mg, -13.04%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.105mg (+0.01mg, +14.13%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Cream, Sunflower Oil, Prebiotic Soluble Corn Fiber Contains Less Than 1% Of Natural And Artificial Flavors, Cellulose Gel, Soy Lecithin, Magnesium Phosphate, Potassium Citrate, Dipotassium Phosphate, Tricalcium Phosphate, Salt, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Corn Syrup, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B), Cyanocobalamin (vitamin B12), Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+3.00kcal, +6.12%) | |
| Total Fat | 3.08g (=) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 74.0mg (+3.00mg, +4.23%) | |
| Total Carbohydrates | 1.85g (-0.30g, -13.95%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg (+0.30mg, +5.45%) | |
| Calcium, Ca | 114.0mg (-6.00mg, -5.00%) | |
| Iron, Fe | 0.4mg (+0.09mg, +29.03%) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 108.0mg (-34.00mg, -23.94%) | |
| Folate, total | 25.0ug (+10.00ug, +66.67%) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 0.62g (-1.23g, -66.49%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.31g (=) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.68mg (-0.06mg, -8.11%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.08mg (-0.01mg, -13.04%) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 1.169mg (+0.18mg, +18.68%) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.105mg (+0.01mg, +14.13%) | |
| Folic acid | 14.0ug | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Soy Protein Isolate, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Contains Less Than 1% Of Prebiotic Soluble Corn Fiber, Instant Coffee, Natural And Artificial Flavors, Cellulose Gel, Sucralose, Tricalcium Phosphate, Potassium Citrate, Dipotassium Phosphate, Salt, Cellulose Gum, Carrageenan, Soy Lecithin, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Manganese Gluconate, Niacinamide (vitamin B), Phytonadione (vitamin K), Cholecalciferol (vitamin D), D Calcium Pantothenate (vitamin B), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (vitamin B), Cyanocobalamin (vitamin B), Folic Acid (vitamin B), Pyridoxine Hydrochloride (vitamin B), Potassium Iodide, Thiamin Hydrochloride (vitamin B), Riboflavin (vitamin B) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 3.08g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 65.0mg (-6.00mg, -8.45%) | |
| Total Carbohydrates | 0.92g (-1.23g, -57.21%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 31.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 123.0mg (+3.00mg, +2.50%) | |
| Iron, Fe | 0.22mg (-0.09mg, -29.03%) | |
| Potassium, K | 142.0mg (+16.00mg, +12.70%) | |
| Vitamin D, IU | 12.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 2.0mg (-29.00mg, -93.55%) | |
| Phosphorus, P | 138.0mg (-4.00mg, -2.82%) | |
| Folate, total | 2.0ug (-13.00ug, -86.67%) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.37ug (+0.22ug, +146.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.92mg (+0.18mg, +24.32%) | |
| Selenium, Se | 4.0ug (+1.00ug, +33.33%) | |
| Riboflavin | 0.105mg (+0.01mg, +14.13%) | |
| Niacin | 1.538mg (+0.55mg, +56.14%) | |
| Vitamin K (phylloquinone) | 4.9ug (-2.50ug, -33.78%) | |
| Vitamin B-6 | 0.123mg (+0.03mg, +33.70%) | |
| Ingredients | ||
|---|---|---|
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Coffee, Cellulose Gel, Cellulose Gum, Dipotassium Sulfate, Sodium Hexametaphosphate, Calcium Phosphate, Salt, Natural And Artificial Flavors, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin Vitamin & Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+3.00kcal, +6.12%) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 58.0mg (-13.00mg, -18.31%) | |
| Total Carbohydrates | 2.46g (+0.31g, +14.42%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg (-0.90mg, -16.36%) | |
| Calcium, Ca | 126.0mg (+6.00mg, +5.00%) | |
| Iron, Fe | 0.31mg (=) | |
| Potassium, K | 148.0mg (+22.00mg, +17.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 111.0mg (-31.00mg, -21.83%) | |
| Folate, total | 15.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.15g (-0.16g, -51.61%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.74mg (=) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (=) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 1.138mg (+0.15mg, +15.53%) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.092mg (=) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Natural And Artificial Flavors, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+3.00kcal, +6.12%) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 55.0mg (-16.00mg, -22.54%) | |
| Total Carbohydrates | 2.77g (+0.62g, +28.84%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg (-0.90mg, -16.36%) | |
| Calcium, Ca | 126.0mg (+6.00mg, +5.00%) | |
| Iron, Fe | 0.34mg (+0.03mg, +9.68%) | |
| Potassium, K | 151.0mg (+25.00mg, +19.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 111.0mg (-31.00mg, -21.83%) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.15g (-0.16g, -51.61%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.77mg (+0.03mg, +4.05%) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (=) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 1.2mg (+0.22mg, +21.83%) | |
| Vitamin K (phylloquinone) | 4.6ug (-2.80ug, -37.84%) | |
| Vitamin B-6 | 0.092mg (=) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Natural And Artificial Flavors, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.62g (-0.15g, -19.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 2.15g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 123.0mg (+3.00mg, +2.50%) | |
| Iron, Fe | 0.34mg (+0.03mg, +9.68%) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | 53.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-2.00mg, -6.45%) | |
| Biotin | 2.0ug (=) | |
| Phosphorus, P | 142.0mg (=) | |
| Folate, total | 15.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.15ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Fatty acids, total polyunsaturated | 0.15g (-0.16g, -51.61%) | |
| Molybdenum, Mo | 3.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.74mg (=) | |
| Selenium, Se | 3.0ug (=) | |
| Riboflavin | 0.092mg (=) | |
| Chromium, Cr | 2.0ug (=) | |
| Niacin | 0.985mg (=) | |
| Vitamin K (phylloquinone) | 7.4ug (=) | |
| Vitamin B-6 | 0.092mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Cream, Prebiotic Soluble Corn Fiber, Vitamin & Mineral Blend, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose, Red 3, Blue 1 Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin Vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B 12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 0.92g (-1.23g, -57.21%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 31.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 123.0mg (+3.00mg, +2.50%) | |
| Iron, Fe | 0.33mg (+0.02mg, +6.45%) | |
| Potassium, K | 105.0mg (-21.00mg, -16.67%) | |
| Vitamin D, IU | 12.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Phosphorus, P | 108.0mg (-34.00mg, -23.94%) | |
| Folate, total | 2.0ug (-13.00ug, -86.67%) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.37ug (+0.22ug, +146.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.92mg (+0.18mg, +24.32%) | |
| Selenium, Se | 4.0ug (+1.00ug, +33.33%) | |
| Riboflavin | 0.105mg (+0.01mg, +14.13%) | |
| Niacin | 1.231mg (+0.25mg, +24.97%) | |
| Vitamin K (phylloquinone) | 4.9ug (-2.50ug, -33.78%) | |
| Vitamin B-6 | 0.123mg (+0.03mg, +33.70%) | |
| Ingredients | ||
|---|---|---|
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cocoa (processed With Alkali), Cellulose Gum, Cellulose Gel, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Calcium Phosphate, Salt, Natural And Artificial Flavors, Carrageenan, Acesulfame Potassium, Soy Lecithin, Sucralose Vitamin Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.77g (-0.31g, -10.06%) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 0.92g (-1.23g, -57.21%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 0.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 31.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg (-2.70mg, -49.09%) | |
| Calcium, Ca | 123.0mg (+3.00mg, +2.50%) | |
| Iron, Fe | 0.33mg (+0.02mg, +6.45%) | |
| Potassium, K | 105.0mg (-21.00mg, -16.67%) | |
| Vitamin D, IU | 12.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Phosphorus, P | 108.0mg (-34.00mg, -23.94%) | |
| Folate, total | 2.0ug (-13.00ug, -86.67%) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.308mg (=) | |
| Vitamin B-12 | 0.37ug (+0.22ug, +146.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.92mg (+0.18mg, +24.32%) | |
| Selenium, Se | 4.0ug (+1.00ug, +33.33%) | |
| Riboflavin | 0.105mg (+0.01mg, +14.13%) | |
| Niacin | 1.231mg (+0.25mg, +24.97%) | |
| Vitamin K (phylloquinone) | 4.9ug (-2.50ug, -33.78%) | |
| Vitamin B-6 | 0.123mg (+0.03mg, +33.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cocoa (processed With Alkali), Cellulose Gum, Cellulose Gel, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Calcium Phosphate, Salt, Natural And Artificial Flavors, Carrageenan, Acesulfame Potassium, Soy Lecithin, Sucralose Vitamin Mineral Blend: Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Manganese Gluconate, D Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Chromium Chloride, Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D3) | ||