Atkins Chocolateolate Mint Flavored Protein Wafer Crisps Snack Bars, Chocolateolate Mint by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Chocolateolate Mint Flavored Protein Wafer Crisps Snack Bars, Chocolateolate Mint
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130670/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal | |
| Total Fat | 38.89g | |
| Saturated Fat | 22.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 222.0mg | |
| Total Carbohydrates | 27.78g | |
| Dietary Fiber | 13.9g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 27.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Palm Kernel And Palm Oil, Polydextrose, Whole Wheat Flour, Almond Flour, Cocoa Powder (processed With Alkali), Soybean Oil, Nonfat Milk, Soy Lecithin, Contains Less Than 2% Of Vegetable Glycerin, Salt, Natural Flavors, Unsweetened Chocolate, Baking Soda, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+22.00kcal, +4.17%) | |
| Total Fat | 32.5g (-6.39g, -16.43%) | |
| Saturated Fat | 17.5g (-4.72g, -21.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 200.0mg (-22.00mg, -9.91%) | |
| Total Carbohydrates | 27.5g (-0.28g, -1.01%) | |
| Dietary Fiber | 2.5g (-11.40g, -82.01%) | |
| Sugars | 17.5g (+14.72g, +529.50%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+4.72g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 1.8mg (-1.20mg, -40.00%) | |
| Potassium, K | 325.0mg (-8.00mg, -2.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 32.5g (-6.39g, -16.43%) | |
| Saturated Fat | 20.0g (-2.22g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 200.0mg (-22.00mg, -9.91%) | |
| Total Carbohydrates | 32.5g (+4.72g, +16.99%) | |
| Dietary Fiber | 2.5g (-11.40g, -82.01%) | |
| Sugars | 20.0g (+17.22g, +619.42%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.22g, +7.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 1.75mg (-1.25mg, -41.67%) | |
| Potassium, K | 325.0mg (-8.00mg, -2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-14.00kcal, -2.65%) | |
| Total Fat | 40.0g (+1.11g, +2.85%) | |
| Saturated Fat | 8.57g (-13.65g, -61.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 243.0mg (+21.00mg, +9.46%) | |
| Total Carbohydrates | 22.86g (-4.92g, -17.71%) | |
| Dietary Fiber | 8.6g (-5.30g, -38.13%) | |
| Sugars | 11.43g (+8.65g, +311.15%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-13.49g, -48.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.43mg (+0.43mg, +14.33%) | |
| Potassium, K | 343.0mg (+10.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Folate, total | 9.0ug | |
| Vitamin E | 7.0mg_ate | |
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.086mg | |
| Ingredients | ||
|---|---|---|
Almond Flour Organic Apple Sauce Unsweetened Coconut Flakes (sulfate Free) Organic Maple Syrup Sunflower Seeds Organic Pumpkin Seeds Natural Pandan Extract Coconut Milk Organic Chia Seeds Organic Flax Seeds Baking Soda Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 35.9g (-2.99g, -7.69%) | |
| Saturated Fat | 17.95g (-4.27g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 256.0mg (+34.00mg, +15.32%) | |
| Total Carbohydrates | 30.77g (+2.99g, +10.76%) | |
| Dietary Fiber | 20.5g (+6.60g, +47.48%) | |
| Sugars | 5.13g (+2.35g, +84.53%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-4.70g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (+38.00mg, +22.75%) | |
| Iron, Fe | 2.77mg (-0.23mg, -7.67%) | |
| Potassium, K | 359.0mg (+26.00mg, +7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Gum Acacia, Rice Flour, Whey Crisp (whey Protein Isolate, Tapioca Starch, Cocoa Powder Processed With Alkali, Calcium Carbonate, Sunflower Lecithin), Oligofructose (dietary Fiber), Dried Unsweetened Coconut, Sea Salt, Natural Flavor, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+22.00kcal, +4.17%) | |
| Total Fat | 35.0g (-3.89g, -10.00%) | |
| Saturated Fat | 17.5g (-4.72g, -21.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 250.0mg (+28.00mg, +12.61%) | |
| Total Carbohydrates | 27.5g (-0.28g, -1.01%) | |
| Dietary Fiber | 2.5g (-11.40g, -82.01%) | |
| Sugars | 12.5g (+9.72g, +349.64%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+4.72g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 375.0mg (+42.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed With Alkali, Fructose, Natural Flavors, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+22.00kcal, +4.17%) | |
| Total Fat | 32.5g (-6.39g, -16.43%) | |
| Saturated Fat | 17.5g (-4.72g, -21.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 250.0mg (+28.00mg, +12.61%) | |
| Total Carbohydrates | 27.5g (-0.28g, -1.01%) | |
| Dietary Fiber | 2.5g (-11.40g, -82.01%) | |
| Sugars | 12.5g (+9.72g, +349.64%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+4.72g, +16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 4.0mg (+1.00mg, +33.33%) | |
| Potassium, K | 375.0mg (+42.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 38.6g (-0.29g, -0.75%) | |
| Saturated Fat | 14.04g (-8.18g, -36.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 246.0mg (+24.00mg, +10.81%) | |
| Total Carbohydrates | 43.86g (+16.08g, +57.88%) | |
| Dietary Fiber | 5.3g (-8.60g, -61.87%) | |
| Sugars | 35.09g (+32.31g, +1162.23%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-15.50g, -55.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+8.00mg, +4.79%) | |
| Iron, Fe | 3.16mg (+0.16mg, +5.33%) | |
| Potassium, K | 368.0mg (+35.00mg, +10.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (cane Sugar, Whole Milk, Cocoa Butter*, Cocoa Mass*, Sunflower Lecithin, Vanilla), Almonds, Sea Salt Cane Sugar Tapioca Syrup Tapioca Dextrin Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+8.00kcal, +1.52%) | |
| Total Fat | 39.29g (+0.40g, +1.03%) | |
| Saturated Fat | 17.86g (-4.36g, -19.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 232.0mg (+10.00mg, +4.50%) | |
| Total Carbohydrates | 46.43g (+18.65g, +67.13%) | |
| Dietary Fiber | 0.0g (-13.90g, -100.00%) | |
| Sugars | 39.29g (+36.51g, +1313.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-17.07g, -61.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-35.00mg, -20.96%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 304.0mg (-29.00mg, -8.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Maltodextrin, Annatto Extract And Potassium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-41.00kcal, -7.77%) | |
| Total Fat | 33.33g (-5.56g, -14.30%) | |
| Saturated Fat | 15.38g (-6.84g, -30.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 179.0mg (-43.00mg, -19.37%) | |
| Total Carbohydrates | 33.33g (+5.55g, +19.98%) | |
| Dietary Fiber | 20.5g (+6.60g, +47.48%) | |
| Sugars | 2.56g (-0.22g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-4.70g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 2.77mg (-0.23mg, -7.67%) | |
| Potassium, K | 359.0mg (+26.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Extract), Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder Processed With Alkali, Chicory Root Fiber, Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-38.00kcal, -7.20%) | |
| Total Fat | 37.25g (-1.64g, -4.22%) | |
| Saturated Fat | 15.69g (-6.53g, -29.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 196.0mg (-26.00mg, -11.71%) | |
| Total Carbohydrates | 33.33g (+5.55g, +19.98%) | |
| Dietary Fiber | 17.6g (+3.70g, +26.62%) | |
| Sugars | 3.92g (+1.14g, +41.01%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (-8.17g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-30.00mg, -17.96%) | |
| Iron, Fe | 2.55mg (-0.45mg, -15.00%) | |
| Potassium, K | 373.0mg (+40.00mg, +12.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (+5.00g, +166.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Cocoa Butter, Coconut, Unsweetened Chocolate Chips, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-38.00kcal, -7.20%) | |
| Total Fat | 37.25g (-1.64g, -4.22%) | |
| Saturated Fat | 15.69g (-6.53g, -29.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 196.0mg (-26.00mg, -11.71%) | |
| Total Carbohydrates | 33.33g (+5.55g, +19.98%) | |
| Dietary Fiber | 17.6g (+3.70g, +26.62%) | |
| Sugars | 3.92g (+1.14g, +41.01%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (-8.17g, -29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-30.00mg, -17.96%) | |
| Iron, Fe | 2.55mg (-0.45mg, -15.00%) | |
| Potassium, K | 373.0mg (+40.00mg, +12.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g (+5.00g, +166.67%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Whey Protein Crisps Whey Protein Concentrate, Rice Flour), Cocoa Butter, Coconut, Unsweetened Chocolate Chips, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 33.33g (-5.56g, -14.30%) | |
| Saturated Fat | 17.95g (-4.27g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 282.0mg (+60.00mg, +27.03%) | |
| Total Carbohydrates | 33.33g (+5.55g, +19.98%) | |
| Dietary Fiber | 20.5g (+6.60g, +47.48%) | |
| Sugars | 5.13g (+2.35g, +84.53%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-4.70g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 4.62mg (+1.62mg, +54.00%) | |
| Potassium, K | 359.0mg (+26.00mg, +7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fats Blend (sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Gum Acacia, Rice Flour, Oligofructose (dietary Fiber), Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 33.33g (-5.56g, -14.30%) | |
| Saturated Fat | 15.38g (-6.84g, -30.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 282.0mg (+60.00mg, +27.03%) | |
| Total Carbohydrates | 33.33g (+5.55g, +19.98%) | |
| Dietary Fiber | 20.5g (+6.60g, +47.48%) | |
| Sugars | 2.56g (-0.22g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-4.70g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 1.85mg (-1.15mg, -38.33%) | |
| Potassium, K | 359.0mg (+26.00mg, +7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fats Blend (peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (isomaltooligosaccharides [dietary Fiber], Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Peanut Flour, Gum Acacia, Rice Flour, Peanuts, Oligofructose (dietary Fiber), Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-28.00kcal, -5.30%) | |
| Total Fat | 21.43g (-17.46g, -44.90%) | |
| Saturated Fat | 1.79g (-20.43g, -91.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 250.0mg (+28.00mg, +12.61%) | |
| Total Carbohydrates | 64.29g (+36.51g, +131.43%) | |
| Dietary Fiber | 7.1g (-6.80g, -48.92%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-17.07g, -61.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 7.14mg (+4.14mg, +138.00%) | |
| Potassium, K | 346.0mg (+13.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Teff Flour, Organic Blue Corn Flour, Expeller Pressed Sunflower Oil, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-41.00kcal, -7.77%) | |
| Total Fat | 35.9g (-2.99g, -7.69%) | |
| Saturated Fat | 10.26g (-11.96g, -53.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 218.0mg (-4.00mg, -1.80%) | |
| Total Carbohydrates | 25.64g (-2.14g, -7.70%) | |
| Dietary Fiber | 17.9g (+4.00g, +28.78%) | |
| Sugars | 5.13g (+2.35g, +84.53%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (-2.14g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 2.56mg (-0.44mg, -14.67%) | |
| Potassium, K | 385.0mg (+52.00mg, +15.62%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Organic 100% Cacao Chocolate Chips, Almonds, Cocoa Butter, Sunflower Lecithin, Organic Mct Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract | ||