Power Crunch Red Velvet Protein Energy Bar, Red Velvet by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Red Velvet Protein Energy Bar, Red Velvet
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 17.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 27.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 32.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-12.00kcal, -2.18%) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 20.0g (+2.50g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 32.5g (+5.00g, +18.18%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-2.50g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.75mg (-0.05mg, -2.78%) | |
| Potassium, K | 325.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-22.00kcal, -4.00%) | |
| Total Fat | 38.89g (+6.39g, +19.66%) | |
| Saturated Fat | 22.22g (+4.72g, +26.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 222.0mg (+22.00mg, +11.00%) | |
| Total Carbohydrates | 27.78g (+0.28g, +1.02%) | |
| Dietary Fiber | 13.9g (+11.40g, +456.00%) | |
| Sugars | 2.78g (-14.72g, -84.11%) | |
| Sugars, added | N/A | |
| Protein | 27.78g (-4.72g, -14.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Palm Kernel And Palm Oil, Polydextrose, Whole Wheat Flour, Almond Flour, Cocoa Powder (processed With Alkali), Soybean Oil, Nonfat Milk, Soy Lecithin, Contains Less Than 2% Of Vegetable Glycerin, Salt, Natural Flavors, Unsweetened Chocolate, Baking Soda, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 561.0kcal (+11.00kcal, +2.00%) | |
| Total Fat | 36.84g (+4.34g, +13.35%) | |
| Saturated Fat | 19.3g (+1.80g, +10.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 175.0mg (-25.00mg, -12.50%) | |
| Total Carbohydrates | 50.88g (+23.38g, +85.02%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 45.61g (+28.11g, +160.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-21.97g, -67.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 1.75mg (-0.05mg, -2.78%) | |
| Potassium, K | 332.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier], Vanillin (an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 39.29g (+6.79g, +20.89%) | |
| Saturated Fat | 21.43g (+3.93g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 50.0g (+22.50g, +81.82%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 42.86g (+25.36g, +144.91%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-21.79g, -67.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 300.0mg (-25.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 39.29g (+6.79g, +20.89%) | |
| Saturated Fat | 17.86g (+0.36g, +2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 232.0mg (+32.00mg, +16.00%) | |
| Total Carbohydrates | 46.43g (+18.93g, +68.84%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 39.29g (+21.79g, +124.51%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-21.79g, -67.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-18.00mg, -12.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 304.0mg (-21.00mg, -6.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Maltodextrin, Annatto Extract And Potassium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-17.00kcal, -3.09%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 16.67g (-0.83g, -4.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 56.67g (+29.17g, +106.07%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 36.67g (+19.17g, +109.54%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 3.33mg (+1.53mg, +85.00%) | |
| Potassium, K | 340.0mg (+15.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate* (cane Sugar*+, Cocoa Butter*+, Cocoa Beans*+, Whole Milk Powder*), Cookies* (unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil*, Salt, Vanilla Extract*, Sodium Bicarbonate), Ground Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 35.71g (+3.21g, +9.88%) | |
| Saturated Fat | 21.43g (+3.93g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 50.0g (+22.50g, +81.82%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 46.43g (+28.93g, +165.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-21.79g, -67.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+18.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 296.0mg (-29.00mg, -8.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+26.00kcal, +4.73%) | |
| Total Fat | 39.39g (+6.89g, +21.20%) | |
| Saturated Fat | 10.61g (-6.89g, -39.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 227.0mg (+27.00mg, +13.50%) | |
| Total Carbohydrates | 45.45g (+17.95g, +65.27%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 24.24g (+6.74g, +38.51%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-23.41g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-29.00mg, -19.33%) | |
| Iron, Fe | 2.12mg (+0.32mg, +17.78%) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pecans, Cinnamon Yogurt Flavored Pretzel Balls (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil {canola, Corn And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Cinnamon, Gum Acacia, Sugar, Confectioner's Glaze), Yogurt Flavored Confectionery Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin), Almonds, Seasoned Corn Sticks (corn Sticks [flour {masa Corn Flour, Potato Flour, Trace Of Lime}, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Seed}, Sea Salt], Contains 2% Or Less Of The Following: Fructose, Sugar, Cinnamon, Natural Flavor, Salt), Cinnamon Multi Grain Squares (multigrain Cereal [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Cinnamon, Sea Salt, Natural Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-24.00kcal, -4.36%) | |
| Total Fat | 39.47g (+6.97g, +21.45%) | |
| Saturated Fat | 15.79g (-1.71g, -9.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 184.0mg (-16.00mg, -8.00%) | |
| Total Carbohydrates | 26.32g (-1.18g, -4.29%) | |
| Dietary Fiber | 21.1g (+18.60g, +744.00%) | |
| Sugars | 2.63g (-14.87g, -84.97%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-6.18g, -19.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-45.00mg, -30.00%) | |
| Iron, Fe | 2.63mg (+0.83mg, +46.11%) | |
| Potassium, K | 342.0mg (+17.00mg, +5.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Cacao Butter, Mct Oil Powder (mct Oil From Coconut, Acacia Gum), Organic Cocoa, Sunflower Lecithin, Organic 100% Cacao Chocolate Chips, Organic Mct Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-14.00kcal, -2.55%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 3.57g (-13.93g, -79.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (+29.64g, +107.78%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 50.0g (+32.50g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-21.79g, -67.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | 357.0mg (+32.00mg, +9.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Brown Sugar, Contains 2% Or Less Of: Canola And Or Peanut And Or Cottonseed Oil, Butter, Natural Flavor, Corn Syrup, Sea Salt, Butter Powder (milk), Molasses Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 34.48g (+1.98g, +6.09%) | |
| Saturated Fat | 17.24g (-0.26g, -1.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 55.17g (+27.67g, +100.62%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 48.28g (+30.78g, +175.89%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-25.60g, -78.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+22.00mg, +14.67%) | |
| Iron, Fe | 0.34mg (-1.46mg, -81.11%) | |
| Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 34.48g (+1.98g, +6.09%) | |
| Saturated Fat | 17.24g (-0.26g, -1.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 55.17g (+27.67g, +100.62%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 48.28g (+30.78g, +175.89%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-25.60g, -78.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+22.00mg, +14.67%) | |
| Iron, Fe | 0.34mg (-1.46mg, -81.11%) | |
| Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 34.48g (+1.98g, +6.09%) | |
| Saturated Fat | 17.24g (-0.26g, -1.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 55.17g (+27.67g, +100.62%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 48.28g (+30.78g, +175.89%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-25.60g, -78.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+22.00mg, +14.67%) | |
| Iron, Fe | 0.34mg (-1.46mg, -81.11%) | |
| Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (-8.00kcal, -1.45%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 2.08g (-15.42g, -88.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 45.83g (+18.33g, +66.65%) | |
| Dietary Fiber | 4.2g (+1.70g, +68.00%) | |
| Sugars | 37.5g (+20.00g, +114.29%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-15.83g, -48.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 2.08mg (+0.28mg, +15.56%) | |
| Potassium, K | 375.0mg (+50.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Sliced Almonds (almonds, Sugar, Expeller Pressed Sunflower Oil, Honey, Sea Salt, Potato Starch, Gum Acacia**), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-50.00kcal, -9.09%) | |
| Total Fat | 37.5g (+5.00g, +15.38%) | |
| Saturated Fat | 12.5g (-5.00g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 27.5g (=) | |
| Dietary Fiber | 15.0g (+12.50g, +500.00%) | |
| Sugars | 7.5g (-10.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (-10.00g, -30.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-38.00mg, -25.33%) | |
| Iron, Fe | 2.5mg (+0.70mg, +38.89%) | |
| Potassium, K | 345.0mg (+20.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Chia Seeds, Natural Flavors, Chai Spices (cardamom, Ginger, Cloves), Sea Salt, Sunflower Lecithin, Black Tea, Stevia Extract, Mixed Tocopherols (vitamin E) | ||