Mct Bar Lemon Boost Keto Bar, Lemon Boost by Mctbar: Similar Foods
- Product:
- Lemon Boost Keto Bar, Lemon Boost
- Brand:
- Mct Bar
- Maker:
- Mctbar
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466443/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 35.9g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 218.0mg | |
| Total Carbohydrates | 25.64g | |
| Dietary Fiber | 17.9g | |
| Sugars | 5.13g | |
| Sugars, added | N/A | |
| Protein | 25.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 385.0mg | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Immunity Blend (organic Mct Oil From Coconut, Turmeric Root Powder, Ginger, Lemon Oil), Sea Salt, Natural Flavors, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 35.9g (=) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (=) | |
| Total Carbohydrates | 25.64g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 5.13g (=) | |
| Sugars, added | N/A | |
| Protein | 25.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 385.0mg (=) | |
| Vitamin D, IU | 10.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Immunity Blend (organic Mct Oil From Coconut, Turmeric Root Powder, Ginger, Lemon Oil), Sea Salt, Natural Flavors, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 35.9g (=) | |
| Saturated Fat | 10.26g (+2.57g, +33.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (=) | |
| Total Carbohydrates | 25.64g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 5.13g (=) | |
| Sugars, added | N/A | |
| Protein | 25.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.56mg (-0.52mg, -16.88%) | |
| Potassium, K | 385.0mg (=) | |
| Vitamin D, IU | 10.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Organic 100% Cacao Chocolate Chips, Almonds, Cocoa Butter, Sunflower Lecithin, Organic Mct Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 35.9g (=) | |
| Saturated Fat | 10.26g (+2.57g, +33.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+13.00mg, +5.96%) | |
| Total Carbohydrates | 25.64g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 5.13g (=) | |
| Sugars, added | N/A | |
| Protein | 28.21g (+2.57g, +10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.82mg (-0.26mg, -8.44%) | |
| Potassium, K | 385.0mg (=) | |
| Vitamin D, IU | 21.0IU (+11.00IU, +110.00%) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Cocoa Butter, Organic Cocoa, Organic 100% Cacao Chocolate Chips, Almonds, Sunflower Lecithin, Organic Mct Oil (from Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-25.00kcal, -5.13%) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (=) | |
| Total Carbohydrates | 28.21g (+2.57g, +10.02%) | |
| Dietary Fiber | 20.5g (+2.60g, +14.53%) | |
| Sugars | 7.69g (+2.56g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.31mg (-0.77mg, -25.00%) | |
| Potassium, K | 359.0mg (-26.00mg, -6.75%) | |
| Vitamin D, IU | 10.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-25.00kcal, -5.13%) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (=) | |
| Total Carbohydrates | 28.21g (+2.57g, +10.02%) | |
| Dietary Fiber | 20.5g (+2.60g, +14.53%) | |
| Sugars | 7.69g (+2.56g, +49.90%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.31mg (-0.77mg, -25.00%) | |
| Potassium, K | 359.0mg (-26.00mg, -6.75%) | |
| Vitamin D, IU | 10.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 28.89g (-7.01g, -19.53%) | |
| Saturated Fat | 6.67g (-1.02g, -13.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 222.0mg (+4.00mg, +1.83%) | |
| Total Carbohydrates | 28.89g (+3.25g, +12.68%) | |
| Dietary Fiber | 17.8g (-0.10g, -0.56%) | |
| Sugars | 6.67g (+1.54g, +30.02%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+3.25g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-23.00mg, -12.85%) | |
| Iron, Fe | 2.44mg (-0.64mg, -20.78%) | |
| Potassium, K | 400.0mg (+15.00mg, +3.90%) | |
| Vitamin D, IU | 9.0IU (-1.00IU, -10.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Peanut Butter, Bovine Collagen, Whey Protein Concentrate, Unsweetened Chocolate Chips, Organic Yacon Syrup, Peanuts, Peanut Oil, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 28.89g (-7.01g, -19.53%) | |
| Saturated Fat | 7.78g (+0.09g, +1.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 233.0mg (+15.00mg, +6.88%) | |
| Total Carbohydrates | 28.89g (+3.25g, +12.68%) | |
| Dietary Fiber | 17.8g (-0.10g, -0.56%) | |
| Sugars | 6.67g (+1.54g, +30.02%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+3.25g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 2.89mg (-0.19mg, -6.17%) | |
| Potassium, K | 400.0mg (+15.00mg, +3.90%) | |
| Vitamin D, IU | 9.0IU (-1.00IU, -10.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Whey Protein Concentrate, Unsweetened Chocolate Chips, Organic Yacon Syrup, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 15.38g (+7.69g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-39.00mg, -17.89%) | |
| Total Carbohydrates | 33.33g (+7.69g, +29.99%) | |
| Dietary Fiber | 20.5g (+2.60g, +14.53%) | |
| Sugars | 2.56g (-2.57g, -50.10%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-2.56g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-25.00mg, -13.97%) | |
| Iron, Fe | 2.77mg (-0.31mg, -10.06%) | |
| Potassium, K | 359.0mg (-26.00mg, -6.75%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (inulin, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Extract), Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder Processed With Alkali, Chicory Root Fiber, Natural Flavor, Sea Salt, Mixed Tocopherols (contains Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 37.25g (+1.35g, +3.76%) | |
| Saturated Fat | 15.69g (+8.00g, +104.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 196.0mg (-22.00mg, -10.09%) | |
| Total Carbohydrates | 33.33g (+7.69g, +29.99%) | |
| Dietary Fiber | 17.6g (-0.30g, -1.68%) | |
| Sugars | 3.92g (-1.21g, -23.59%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (-6.03g, -23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-42.00mg, -23.46%) | |
| Iron, Fe | 2.55mg (-0.53mg, -17.21%) | |
| Potassium, K | 373.0mg (-12.00mg, -3.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Whey Protein Crisps Whey Protein Concentrate, Rice Flour), Cocoa Butter, Coconut, Unsweetened Chocolate Chips, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 37.25g (+1.35g, +3.76%) | |
| Saturated Fat | 15.69g (+8.00g, +104.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 196.0mg (-22.00mg, -10.09%) | |
| Total Carbohydrates | 33.33g (+7.69g, +29.99%) | |
| Dietary Fiber | 17.6g (-0.30g, -1.68%) | |
| Sugars | 3.92g (-1.21g, -23.59%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (-6.03g, -23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-42.00mg, -23.46%) | |
| Iron, Fe | 2.55mg (-0.53mg, -17.21%) | |
| Potassium, K | 373.0mg (-12.00mg, -3.12%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Cocoa Butter, Coconut, Unsweetened Chocolate Chips, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-25.00kcal, -5.13%) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+13.00mg, +5.96%) | |
| Total Carbohydrates | 28.21g (+2.57g, +10.02%) | |
| Dietary Fiber | 20.5g (+2.60g, +14.53%) | |
| Sugars | 5.13g (=) | |
| Sugars, added | N/A | |
| Protein | 28.21g (+2.57g, +10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.05mg (-1.03mg, -33.44%) | |
| Potassium, K | 333.0mg (-52.00mg, -13.51%) | |
| Vitamin D, IU | 10.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Bananas, Natural Flavors, Cinnamon, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-25.00kcal, -5.13%) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+13.00mg, +5.96%) | |
| Total Carbohydrates | 28.21g (+2.57g, +10.02%) | |
| Dietary Fiber | 20.5g (+2.60g, +14.53%) | |
| Sugars | 5.13g (=) | |
| Sugars, added | N/A | |
| Protein | 28.21g (+2.57g, +10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (=) | |
| Iron, Fe | 2.05mg (-1.03mg, -33.44%) | |
| Potassium, K | 333.0mg (-52.00mg, -13.51%) | |
| Vitamin D, IU | 10.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Bananas, Natural Flavors, Cinnamon, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 3.33g (-4.36g, -56.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+15.00mg, +6.88%) | |
| Total Carbohydrates | 43.33g (+17.69g, +68.99%) | |
| Dietary Fiber | 6.7g (-11.20g, -62.57%) | |
| Sugars | 26.67g (+21.54g, +419.88%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-12.31g, -48.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 2.4mg (-0.68mg, -22.08%) | |
| Potassium, K | 383.0mg (-2.00mg, -0.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry, Juice Concentrate [color], Almonds (almonds, Peanut Oil, Salt), Sunflower Kernels (sunflower Kernel, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 28.57g (-7.33g, -20.42%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-4.00mg, -1.83%) | |
| Total Carbohydrates | 42.86g (+17.22g, +67.16%) | |
| Dietary Fiber | 3.6g (-14.30g, -79.89%) | |
| Sugars | 28.57g (+23.44g, +456.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.35g, -44.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 1.43mg (-1.65mg, -53.57%) | |
| Potassium, K | 429.0mg (+44.00mg, +11.43%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roasted Sliced Almonds (almonds, Sugar, Expeller Pressed Sunflower Oil, Honey, Sea Salt, Potato Starch, Gum Acacia**), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-47.00kcal, -9.65%) | |
| Total Fat | 24.0g (-11.90g, -33.15%) | |
| Saturated Fat | 4.0g (-3.69g, -47.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+2.00mg, +0.92%) | |
| Total Carbohydrates | 56.0g (+30.36g, +118.41%) | |
| Dietary Fiber | 12.0g (-5.90g, -32.96%) | |
| Sugars | 20.0g (+14.87g, +289.86%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-13.64g, -53.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-19.00mg, -10.61%) | |
| Iron, Fe | 3.6mg (+0.52mg, +16.88%) | |
| Potassium, K | 360.0mg (-25.00mg, -6.49%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||