Power Crunch Original Red Velvet Protein Energy Bar, Red Velvet by Bionutritional Research Group, Inc: Similar Foods
- Product:
- Original Red Velvet Protein Energy Bar, Red Velvet
- Brand:
- Power Crunch
- Maker:
- Bionutritional Research Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578530/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 32.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 17.5g (-2.50g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 27.5g (-5.00g, -15.38%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+2.50g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (+0.05mg, +2.86%) | |
| Potassium, K | 325.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-10.00kcal, -1.86%) | |
| Total Fat | 38.89g (+6.39g, +19.66%) | |
| Saturated Fat | 22.22g (+2.22g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 222.0mg (+22.00mg, +11.00%) | |
| Total Carbohydrates | 27.78g (-4.72g, -14.52%) | |
| Dietary Fiber | 13.9g (+11.40g, +456.00%) | |
| Sugars | 2.78g (-17.22g, -86.10%) | |
| Sugars, added | N/A | |
| Protein | 27.78g (-2.22g, -7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 3.0mg (+1.25mg, +71.43%) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Palm Kernel And Palm Oil, Polydextrose, Whole Wheat Flour, Almond Flour, Cocoa Powder (processed With Alkali), Soybean Oil, Nonfat Milk, Soy Lecithin, Contains Less Than 2% Of Vegetable Glycerin, Salt, Natural Flavors, Unsweetened Chocolate, Baking Soda, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 39.29g (+6.79g, +20.89%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 50.0g (+17.50g, +53.85%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 42.86g (+22.86g, +114.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-19.29g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 300.0mg (-25.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 56.67g (+24.17g, +74.37%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 36.67g (+16.67g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 3.33mg (+1.58mg, +90.29%) | |
| Potassium, K | 340.0mg (+15.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate* (cane Sugar*+, Cocoa Butter*+, Cocoa Beans*+, Whole Milk Powder*), Cookies* (unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil*, Salt, Vanilla Extract*, Sodium Bicarbonate), Ground Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 39.29g (+6.79g, +20.89%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 232.0mg (+32.00mg, +16.00%) | |
| Total Carbohydrates | 46.43g (+13.93g, +42.86%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-19.29g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-18.00mg, -12.00%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 304.0mg (-21.00mg, -6.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Maltodextrin, Annatto Extract And Potassium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (+3.21g, +9.88%) | |
| Saturated Fat | 21.43g (+1.43g, +7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 50.0g (+17.50g, +53.85%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 46.43g (+26.43g, +132.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-19.29g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+18.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 296.0mg (-29.00mg, -8.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 561.0kcal (+23.00kcal, +4.28%) | |
| Total Fat | 36.84g (+4.34g, +13.35%) | |
| Saturated Fat | 19.3g (-0.70g, -3.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 175.0mg (-25.00mg, -12.50%) | |
| Total Carbohydrates | 50.88g (+18.38g, +56.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 45.61g (+25.61g, +128.05%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-19.47g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 332.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier], Vanillin (an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 31.58g (-0.92g, -2.83%) | |
| Saturated Fat | 14.04g (-5.96g, -29.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 219.0mg (+19.00mg, +9.50%) | |
| Total Carbohydrates | 54.39g (+21.89g, +67.35%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 45.61g (+25.61g, +128.05%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-19.47g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-27.00mg, -18.00%) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Milkfat, Soy Lecithin, Vanilla), Peanut Butter (peanuts, Palm Oil), Whole Almonds, Sugar, Butter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (+3.21g, +9.88%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 53.57g (+21.07g, +64.83%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 50.0g (+30.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-22.86g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 0.36mg (-1.39mg, -79.43%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+14.00kcal, +2.60%) | |
| Total Fat | 34.48g (+1.98g, +6.09%) | |
| Saturated Fat | 17.24g (-2.76g, -13.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 55.17g (+22.67g, +69.75%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 48.28g (+28.28g, +141.40%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-23.10g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+22.00mg, +14.67%) | |
| Iron, Fe | 0.34mg (-1.41mg, -80.57%) | |
| Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+14.00kcal, +2.60%) | |
| Total Fat | 34.48g (+1.98g, +6.09%) | |
| Saturated Fat | 17.24g (-2.76g, -13.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 55.17g (+22.67g, +69.75%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 48.28g (+28.28g, +141.40%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-23.10g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+22.00mg, +14.67%) | |
| Iron, Fe | 0.34mg (-1.41mg, -80.57%) | |
| Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+14.00kcal, +2.60%) | |
| Total Fat | 34.48g (+1.98g, +6.09%) | |
| Saturated Fat | 17.24g (-2.76g, -13.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 55.17g (+22.67g, +69.75%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 48.28g (+28.28g, +141.40%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-23.10g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+22.00mg, +14.67%) | |
| Iron, Fe | 0.34mg (-1.41mg, -80.57%) | |
| Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 53.33g (+20.83g, +64.09%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 50.0g (+30.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-23.33g, -77.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.33mg (+1.58mg, +90.29%) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectioners Coating (sugar, Palm Kernel And Palm Oil; Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Almonds, Sea Salt, Tapioca Dextrin, Natural Flavor, Cocoa Powder, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 167.0mg (-33.00mg, -16.50%) | |
| Total Carbohydrates | 53.33g (+20.83g, +64.09%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 43.33g (+23.33g, +116.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-20.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.0mg (+1.25mg, +71.43%) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Pastel Green Nonpareils (confectionery Coating [sugar, Palm Kernel And Palm Oil, Whey, Nonfat Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Vanillin {artificial Flavoring}, Yellow 5 Lake, Blue 1 Lake], Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax]), Pastel Green Shimmer White Coated Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 1% Of The Following: Gum Acacia, Confectioner's Glaze, Sea Salt, Sugar, Artificial Color, Yellow 5 Lake, Blue 1 Lake), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Chocolate Liquor, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Vanilla Extract), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate Liquor, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Pastel Green White Chocolate Cereal (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Oat Cereal [whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12], Contains Less Than 1% Of The Following: Gum Acacia, Confectioner's Glaze, Sugar, Artificial Color, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 34.38g (+1.88g, +5.78%) | |
| Saturated Fat | 14.06g (-5.94g, -29.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 50.0g (+17.50g, +53.85%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 40.62g (+20.62g, +103.10%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-17.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+6.00mg, +4.00%) | |
| Iron, Fe | 2.81mg (+1.06mg, +60.57%) | |
| Potassium, K | 375.0mg (+50.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blue Coated Almonds (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 1% Of The Following: Blue 1 Lake, Gum Acacia, Sea Salt, Red 40 Lake, Blue 2 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), Purple Coated Cereal Pieces (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Oat Cereal [whole Grain Oat Flour, Wheat Starch, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals {thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate}], Contains Less Than 1% Of The Following: Artificial Color [including Blue 2 Lake, Blue 1 Lake, Red 3], Gum Acacia, Sugar, Confectioner's Glaze, Soy Lecithin), Roasted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Milk Chocolate Candy Pieces (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Sugar Crystals [sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Carnauba Wax, Yellow 6 Lake, Blue 2 Lake, Hydroxylated Soy Lecithin, Red 40 Lake]), Yogurt Flavored Confectionery Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin) | ||