Power Crunch Original Red Velvet Protein Energy Bar, Red Velvet by Bionutritional Research Group, Inc: Similar Foods

Product:
Original Red Velvet Protein Energy Bar, Red Velvet
Brand:
Power Crunch
Maker:
Bionutritional Research Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578530/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal
Total Fat32.5g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 200.0mg
Total Carbohydrates 32.5g
Dietary Fiber 2.5g
Sugars 20.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe1.75mg
Potassium, K325.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+12.00kcal, +2.23%)
Total Fat32.5g (=)
Saturated Fat 17.5g (-2.50g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 27.5g (-5.00g, -15.38%)
Dietary Fiber 2.5g (=)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 32.5g (+2.50g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (=)
Iron, Fe1.8mg (+0.05mg, +2.86%)
Potassium, K325.0mg (=)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Trehalose, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-10.00kcal, -1.86%)
Total Fat38.89g (+6.39g, +19.66%)
Saturated Fat 22.22g (+2.22g, +11.10%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 222.0mg (+22.00mg, +11.00%)
Total Carbohydrates 27.78g (-4.72g, -14.52%)
Dietary Fiber 13.9g (+11.40g, +456.00%)
Sugars 2.78g (-17.22g, -86.10%)
Sugars, added N/A
Protein 27.78g (-2.22g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+17.00mg, +11.33%)
Iron, Fe3.0mg (+1.25mg, +71.43%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.94g
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated5.56g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Palm Kernel And Palm Oil, Polydextrose, Whole Wheat Flour, Almond Flour, Cocoa Powder (processed With Alkali), Soybean Oil, Nonfat Milk, Soy Lecithin, Contains Less Than 2% Of Vegetable Glycerin, Salt, Natural Flavors, Unsweetened Chocolate, Baking Soda, Vanilla Powder, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat39.29g (+6.79g, +20.89%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 50.0g (+17.50g, +53.85%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 42.86g (+22.86g, +114.30%)
Sugars, added N/A
Protein 10.71g (-19.29g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-4.00mg, -2.67%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K300.0mg (-25.00mg, -7.69%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 56.67g (+24.17g, +74.37%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 36.67g (+16.67g, +83.35%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-10.00mg, -6.67%)
Iron, Fe3.33mg (+1.58mg, +90.29%)
Potassium, K340.0mg (+15.00mg, +4.62%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate* (cane Sugar*+, Cocoa Butter*+, Cocoa Beans*+, Whole Milk Powder*), Cookies* (unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil*, Salt, Vanilla Extract*, Sodium Bicarbonate), Ground Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat39.29g (+6.79g, +20.89%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 46.43g (+13.93g, +42.86%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 10.71g (-19.29g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-18.00mg, -12.00%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K304.0mg (-21.00mg, -6.46%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Maltodextrin, Annatto Extract And Potassium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 50.0g (+17.50g, +53.85%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 46.43g (+26.43g, +132.15%)
Sugars, added N/A
Protein 10.71g (-19.29g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+18.00mg, +12.00%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K296.0mg (-29.00mg, -8.92%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 561.0kcal (+23.00kcal, +4.28%)
Total Fat36.84g (+4.34g, +13.35%)
Saturated Fat 19.3g (-0.70g, -3.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 175.0mg (-25.00mg, -12.50%)
Total Carbohydrates 50.88g (+18.38g, +56.55%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 45.61g (+25.61g, +128.05%)
Sugars, added N/A
Protein 10.53g (-19.47g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-15.00mg, -10.00%)
Iron, Fe1.75mg (=)
Potassium, K332.0mg (+7.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier], Vanillin (an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-12.00kcal, -2.23%)
Total Fat31.58g (-0.92g, -2.83%)
Saturated Fat 14.04g (-5.96g, -29.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 219.0mg (+19.00mg, +9.50%)
Total Carbohydrates 54.39g (+21.89g, +67.35%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 45.61g (+25.61g, +128.05%)
Sugars, added N/A
Protein 10.53g (-19.47g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-27.00mg, -18.00%)
Iron, Fe1.75mg (=)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Milkfat, Soy Lecithin, Vanilla), Peanut Butter (peanuts, Palm Oil), Whole Almonds, Sugar, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-2.00kcal, -0.37%)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 53.57g (+21.07g, +64.83%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 50.0g (+30.00g, +150.00%)
Sugars, added N/A
Protein 7.14g (-22.86g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+29.00mg, +19.33%)
Iron, Fe0.36mg (-1.39mg, -79.43%)
Potassium, K321.0mg (-4.00mg, -1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+14.00kcal, +2.60%)
Total Fat34.48g (+1.98g, +6.09%)
Saturated Fat 17.24g (-2.76g, -13.80%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 55.17g (+22.67g, +69.75%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.28g (+28.28g, +141.40%)
Sugars, added N/A
Protein 6.9g (-23.10g, -77.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+22.00mg, +14.67%)
Iron, Fe0.34mg (-1.41mg, -80.57%)
Potassium, K328.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+14.00kcal, +2.60%)
Total Fat34.48g (+1.98g, +6.09%)
Saturated Fat 17.24g (-2.76g, -13.80%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 55.17g (+22.67g, +69.75%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.28g (+28.28g, +141.40%)
Sugars, added N/A
Protein 6.9g (-23.10g, -77.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+22.00mg, +14.67%)
Iron, Fe0.34mg (-1.41mg, -80.57%)
Potassium, K328.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+14.00kcal, +2.60%)
Total Fat34.48g (+1.98g, +6.09%)
Saturated Fat 17.24g (-2.76g, -13.80%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 55.17g (+22.67g, +69.75%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.28g (+28.28g, +141.40%)
Sugars, added N/A
Protein 6.9g (-23.10g, -77.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+22.00mg, +14.67%)
Iron, Fe0.34mg (-1.41mg, -80.57%)
Potassium, K328.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And Or Safflower Oil]; Skim Milk; Peanuts; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (milk); Milk Fat; Contains 2% Or Less Of: Lecithin (soy); Salt; Malt; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.06
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 53.33g (+20.83g, +64.09%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 50.0g (+30.00g, +150.00%)
Sugars, added N/A
Protein 6.67g (-23.33g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.33mg (+1.58mg, +90.29%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectioners Coating (sugar, Palm Kernel And Palm Oil; Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Almonds, Sea Salt, Tapioca Dextrin, Natural Flavor, Cocoa Powder, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-5.00kcal, -0.93%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 53.33g (+20.83g, +64.09%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+23.33g, +116.65%)
Sugars, added N/A
Protein 10.0g (-20.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe3.0mg (+1.25mg, +71.43%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Pastel Green Nonpareils (confectionery Coating [sugar, Palm Kernel And Palm Oil, Whey, Nonfat Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Vanillin {artificial Flavoring}, Yellow 5 Lake, Blue 1 Lake], Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax]), Pastel Green Shimmer White Coated Peanuts (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 1% Of The Following: Gum Acacia, Confectioner's Glaze, Sea Salt, Sugar, Artificial Color, Yellow 5 Lake, Blue 1 Lake), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Chocolate Liquor, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Vanilla Extract), Mini Peanut Butter Cups (sugar, Cocoa Butter, Chocolate Liquor, Milk, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract), Pastel Green White Chocolate Cereal (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Oat Cereal [whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12], Contains Less Than 1% Of The Following: Gum Acacia, Confectioner's Glaze, Sugar, Artificial Color, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-7.00kcal, -1.30%)
Total Fat34.38g (+1.88g, +5.78%)
Saturated Fat 14.06g (-5.94g, -29.70%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 50.0g (+17.50g, +53.85%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 40.62g (+20.62g, +103.10%)
Sugars, added N/A
Protein 12.5g (-17.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+6.00mg, +4.00%)
Iron, Fe2.81mg (+1.06mg, +60.57%)
Potassium, K375.0mg (+50.00mg, +15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blue Coated Almonds (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 1% Of The Following: Blue 1 Lake, Gum Acacia, Sea Salt, Red 40 Lake, Blue 2 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), Purple Coated Cereal Pieces (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Oat Cereal [whole Grain Oat Flour, Wheat Starch, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals {thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate}], Contains Less Than 1% Of The Following: Artificial Color [including Blue 2 Lake, Blue 1 Lake, Red 3], Gum Acacia, Sugar, Confectioner's Glaze, Soy Lecithin), Roasted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Milk Chocolate Candy Pieces (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Sugar Crystals [sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Carnauba Wax, Yellow 6 Lake, Blue 2 Lake, Hydroxylated Soy Lecithin, Red 40 Lake]), Yogurt Flavored Confectionery Chips (sugar, Palm Kernel Oil, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin)