Clearly Organic Organic Shells & Cheese by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Organic Shells & Cheese
Brand:
Clearly Organic
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338580/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal
Total Fat8.97g
Saturated Fat 4.49g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 667.0mg
Total Carbohydrates 42.31g
Dietary Fiber 1.3g
Sugars 2.56g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IU256.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Shells: Organic Durum Wheat Semolina, Organic Mild Cheddar Cheese Sauce: Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Butter (pasteurized Organic Sweet Cream, Salt), Organic Soybean Oil, Sodium Phosphate, Organic Non Fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Colors Added (organic Pumpkin, Organic Apple), Organic Annatto Extract], Lactic Acid, Xanthan Gum, Organic Guar Gum, Organic Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+32.00kcal, +10.85%)
Total Fat10.62g (+1.65g, +18.39%)
Saturated Fat 6.19g (+1.70g, +37.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 655.0mg (-12.00mg, -1.80%)
Total Carbohydrates 49.56g (+7.25g, +17.14%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 2.65g (+0.09g, +3.52%)
Sugars, added N/A
Protein 8.85g (-1.41g, -13.74%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+9.00IU, +3.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe0.96mg (-0.42mg, -30.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran): Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Concentrated Milkfat, Whey [from Milk], Maltodextrin From Corn], Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-31.00kcal, -10.51%)
Total Fat9.6g (+0.63g, +7.02%)
Saturated Fat 4.0g (-0.49g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 672.0mg (+5.00mg, +0.75%)
Total Carbohydrates 33.6g (-8.71g, -20.59%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 9.6g (+7.04g, +275.00%)
Sugars, added N/A
Protein 11.2g (+0.94g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (-16.00IU, -6.25%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe1.15mg (-0.23mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast Toppings: Bbq Chicken (boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [sugar, Tomato Powder, Salt, Citric Acid, Caramel Color, Spices, Chili Powder, Beet Powder, Onion Powder, Garlic Powder], Modified Potato Starch, Natural Smoke Flavor), Bbq Sauce (brown Sugar, Water, Tomato Puree [tomatoes And Citric Acid], Molasses, Red Wine And Distilled Vinegar, Sugar, Salt, Starch And Guar Gum, Smoke Flavor, Spices And Natural Flavors), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Smoked Gouda (pasteurized Milk, Cheese Culture, Salt, Vegetable Enzymes, Annatto [vegetable Extract Color]), Roasted Red Onions, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-37.00kcal, -12.54%)
Total Fat10.83g (+1.86g, +20.74%)
Saturated Fat 3.75g (-0.74g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 683.0mg (+16.00mg, +2.40%)
Total Carbohydrates 30.0g (-12.31g, -29.09%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 3.33g (+0.77g, +30.08%)
Sugars, added N/A
Protein 9.17g (-1.09g, -10.62%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca125.0mg (-3.00mg, -2.34%)
Iron, Fe0.9mg (-0.48mg, -34.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Soft Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Sauce: Water, Creamy Roasted Garlic Sauce (whole Milk Powder, Buttermilk Solids [whey Solids, Buttermilk, Dried Cream], Modified Food Starch [corn], Garlic Powder, Salt, Maltodextrin, Soy Lecithin, Xanthan Gum, Spice, Canola Oil, Natural Flavors, Contains Less Than 2% Calcium Silicate And Silicon Dioxide [anti Caking Agents]), Olive Oil Mushroom Blend: White Mushrooms, Portabella Mushrooms, Crimini Mushrooms, Shiitake Mushrooms, Porcini Mushrooms Caramelized Onions: Onion, Natural Onion Flavoring Roasted Red Peppers Garnish: Dehydrated Garlic, Dehydrate Red Bell Pepper, Spices Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-29.00kcal, -9.83%)
Total Fat12.1g (+3.13g, +34.89%)
Saturated Fat 4.03g (-0.46g, -10.24%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 694.0mg (+27.00mg, +4.05%)
Total Carbohydrates 28.23g (-14.08g, -33.28%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 2.42g (-0.14g, -5.47%)
Sugars, added N/A
Protein 9.68g (-0.58g, -5.65%)
Core Vitamins and Minerals
Vitamin A, IU242.0IU (-14.00IU, -5.47%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca121.0mg (-7.00mg, -5.47%)
Iron, Fe2.18mg (+0.80mg, +57.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Olive Oil, Durum Wheat Semolina, Salt, Sourdough [wheat Flour, Water], Dextrose, Malted Wheat Flour, Yeast, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Olive Oil, Salt, Spices, Dehydrated Garlic, Citric Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Diced Mozzarella [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt And Less Than 2% Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Garlic (garlic, Canola Oil, Olive Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-29.00kcal, -9.83%)
Total Fat12.1g (+3.13g, +34.89%)
Saturated Fat 4.03g (-0.46g, -10.24%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 694.0mg (+27.00mg, +4.05%)
Total Carbohydrates 28.23g (-14.08g, -33.28%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 2.42g (-0.14g, -5.47%)
Sugars, added N/A
Protein 9.68g (-0.58g, -5.65%)
Core Vitamins and Minerals
Vitamin A, IU242.0IU (-14.00IU, -5.47%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca121.0mg (-7.00mg, -5.47%)
Iron, Fe2.18mg (+0.80mg, +57.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Olive Oil, Durum Wheat Semolina, Salt, Sourdough [wheat Flour, Water], Dextrose, Malted Wheat Flour, Yeast, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Olive Oil, Salt, Spices, Dehydrated Garlic, Citric Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Diced Mozzarella [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt And Less Than 2% Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Garlic (garlic, Canola Oil, Olive Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+1.00kcal, +0.34%)
Total Fat16.9g (+7.93g, +88.41%)
Saturated Fat 4.23g (-0.26g, -5.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 697.0mg (+30.00mg, +4.50%)
Total Carbohydrates 24.65g (-17.66g, -41.74%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.41g (-1.15g, -44.92%)
Sugars, added N/A
Protein 10.56g (+0.30g, +2.92%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+26.00IU, +10.16%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca141.0mg (+13.00mg, +10.16%)
Iron, Fe1.9mg (+0.52mg, +37.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (pizza Dough Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Sugar, Yeast, Dough Conditioner [wheat Flour, Calcium Sulfate, Ascorbic Acid And 2% Or Less Of Each Of The Following: Enzymes [wheat])), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (vine Ripened Diced Tomatoes, Tomato Puree, Salt, Calcium Chloride, Spice, Black Pepper), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning [extractives Of Paprika, Flavoring, Citric Acid], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Vegetable Oil (may Contain Canola Or Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-19.00kcal, -6.44%)
Total Fat14.48g (+5.51g, +61.43%)
Saturated Fat 7.59g (+3.10g, +69.04%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 634.0mg (-33.00mg, -4.95%)
Total Carbohydrates 24.14g (-18.17g, -42.94%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.76g (+0.20g, +7.81%)
Sugars, added N/A
Protein 11.72g (+1.46g, +14.23%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (+20.00IU, +7.81%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca138.0mg (+10.00mg, +7.81%)
Iron, Fe1.24mg (-0.14mg, -10.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Gruyere Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}], Romano Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}]), Sauce (tomato Puree [water, Tomato Paste], Contains 2% Or Less Of Sugar, Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Spices Crust: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-18.00kcal, -6.10%)
Total Fat17.02g (+8.05g, +89.74%)
Saturated Fat 8.51g (+4.02g, +89.53%)
Trans Fat 0.35g (+0.35g)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 652.0mg (-15.00mg, -2.25%)
Total Carbohydrates 17.73g (-24.58g, -58.10%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.13g (-0.43g, -16.80%)
Sugars, added N/A
Protein 12.77g (+2.51g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU284.0IU (+28.00IU, +10.94%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca142.0mg (+14.00mg, +10.94%)
Iron, Fe1.28mg (-0.10mg, -7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Salt, Acacia Gum, Yeast, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Contains 2% Or Less Of: Sugar, Spices, Salt, Soybean Oil, Xanthan Gum, Citric Acid, Dehydrated Onion, Dehydrated Garlic), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Fully Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Spice, Granulated Onion, And Granulated Garlic), Pepperoni, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Salt, Contains 2% Or Less Of: Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Ascorbic Acid, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Fontina Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dried Basil, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat13.49g (+4.52g, +50.39%)
Saturated Fat 5.56g (+1.07g, +23.83%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 627.0mg (-40.00mg, -6.00%)
Total Carbohydrates 29.37g (-12.94g, -30.58%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 3.17g (+0.61g, +23.83%)
Sugars, added N/A
Protein 12.7g (+2.44g, +23.78%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-18.00IU, -7.03%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca119.0mg (-9.00mg, -7.03%)
Iron, Fe2.14mg (+0.76mg, +55.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream), Nonfat Dry Milk, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt Mesquite Smoked Chicken Breast: Chicken Breast, Water, Vinegar, Salt, Modified Food Starch, Sodium Phosphate, Natural Flavors, Mesquite Smoke Flavoring Pasteurized Process Cheddar Cheese: Cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Vegetable Color (annatto And Paprika Extract Blend), Enzymes Buttermilk Ranch Dressing: Soybean Oil, Water, Buttermilk, Vinegar, High Fructose Corn Syrup, Egg Yolk, Buttermilk Solids, Contains 2% Or Less Of: Salt, Onion, Monosodium Glutamate, Garlic, Xanthan Gum, Lactic Acid, Polysorbate 60, Potassium Sorbate (preservative), Phosphoric Acid, Propylene Glycol, Alginate, Spice Fully Cooked Bacon (smoke Flavoring Added): Bacon Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Parmesan Cheese Crumble: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cultures, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-34.00kcal, -11.53%)
Total Fat15.9g (+6.93g, +77.26%)
Saturated Fat 7.07g (+2.58g, +57.46%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 650.0mg (-17.00mg, -2.55%)
Total Carbohydrates 18.73g (-23.58g, -55.73%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.41g (-1.15g, -44.92%)
Sugars, added N/A
Protein 12.01g (+1.75g, +17.06%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+9.00IU, +3.52%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca141.0mg (+13.00mg, +10.16%)
Iron, Fe1.59mg (+0.21mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol (vitamin E), Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Off The Bone Smokehouse Tavern Style Ham With Natural Juices (cured With: Water, Contains Less Than 2% Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-27.00kcal, -9.15%)
Total Fat12.6g (+3.63g, +40.47%)
Saturated Fat 4.72g (+0.23g, +5.12%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 685.0mg (+18.00mg, +2.70%)
Total Carbohydrates 24.41g (-17.90g, -42.31%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.36g (-0.20g, -7.81%)
Sugars, added N/A
Protein 12.6g (+2.34g, +22.81%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (-20.00IU, -7.81%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca157.0mg (+29.00mg, +22.66%)
Iron, Fe2.13mg (+0.75mg, +54.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, And Salt], Soybean Oil, Yeast, Contains 2% Or Less Of: Malt Extract, Non Fat Dry Milk, Sugar, Natural & Artificial Yeast Flavor, Salt, Vinegar), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Seasoning [salt, Spices, Dextrose, Garlic, And Onion Powder], Flavorings), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Water, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Canadian Style Bacon Made With Pork Sirloin Hips, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hard Salami (beef And Pork, Salt, Contains 2% Or Less Of: Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Seasoning (salt, Spices, Paprika, Onion & Garlic), Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-33.00kcal, -11.19%)
Total Fat12.31g (+3.34g, +37.24%)
Saturated Fat 5.38g (+0.89g, +19.82%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 692.0mg (+25.00mg, +3.75%)
Total Carbohydrates 25.38g (-16.93g, -40.01%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.31g (-0.25g, -9.77%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (-25.00IU, -9.77%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca115.0mg (-13.00mg, -10.16%)
Iron, Fe2.08mg (+0.70mg, +50.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Provolone Cheese: Pasteruized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Parmesan Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Seasoning (dehydrated Garlic, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+30.00kcal, +10.17%)
Total Fat2.5g (-6.47g, -72.13%)
Saturated Fat 0.0g (-4.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 688.0mg (+21.00mg, +3.15%)
Total Carbohydrates 62.5g (+20.19g, +47.72%)
Dietary Fiber 17.5g (+16.20g, +1246.15%)
Sugars 2.5g (-0.06g, -2.34%)
Sugars, added N/A
Protein 20.0g (+9.74g, +94.93%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-6.00IU, -2.34%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca150.0mg (+22.00mg, +17.19%)
Iron, Fe1.35mg (-0.03mg, -2.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Pasta (black Beans+, Fortifier C), Onion+*, Gluten Free Flour+ (rice Flour+, Ground Flax Seed+, Quinoa Flour+, Buckwheat Flour+, Xanthan Gum+), Rice Concentrate+ (anti Caking Agent), Nonfat Milk*, Corn Starch+, Mushrooms+*, Sea Salt+, Sunflower Oil+, Spices+, Parsley+*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+3.00kcal, +1.02%)
Total Fat17.81g (+8.84g, +98.55%)
Saturated Fat 5.48g (+0.99g, +22.05%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 623.0mg (-44.00mg, -6.60%)
Total Carbohydrates 15.75g (-26.56g, -62.77%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.05g (-0.51g, -19.92%)
Sugars, added N/A
Protein 10.96g (+0.70g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (+18.00IU, +7.03%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca137.0mg (+9.00mg, +7.03%)
Iron, Fe0.49mg (-0.89mg, -64.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), And Soy Lecithin Calcium Propionate Added To Retard Spoilage Of Crust Sauce: Tomato Paste, Tomato Puree, Water, Grated Parmesan And Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Salt, Spices And Garlic Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Mushrooms: Mushrooms Precooked Italian Sausage: Pork, Pork Fat, Dextrose, Spices, Salt, Flavorings, Sodium Phosphates, Yeast Extract Precooked Sausage: Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar Olive Oil Blend: Canola Oil And Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+38.00kcal, +12.88%)
Total Fat9.8g (+0.83g, +9.25%)
Saturated Fat 5.88g (+1.39g, +30.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 657.0mg (-10.00mg, -1.50%)
Total Carbohydrates 48.04g (+5.73g, +13.54%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.94g (+0.38g, +14.84%)
Sugars, added N/A
Protein 11.76g (+1.50g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+38.00IU, +14.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+19.00mg, +14.84%)
Iron, Fe2.65mg (+1.27mg, +92.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum And Enriched Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Concentrated Milkfat, Whey (from Milk), Maltodextrin (from Corn), Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum, Annatto Extract (for Color)