Clearly Organic Organic Milled Flax Seeds by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Organic Milled Flax Seeds
Brand:
Clearly Organic
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116971/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat40.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 40.0mg
Total Carbohydrates 25.0g
Dietary Fiber 25.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated29.17g
Ingredients
Organic Cold Milled Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 25.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g (=)
Fatty acids, total polyunsaturated29.17g (=)
Ingredients
Organic Cold Milled Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-7.00kcal, -1.68%)
Total Fat26.87g (-13.13g, -32.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 30.0mg (-10.00mg, -25.00%)
Total Carbohydrates 14.93g (-10.07g, -40.28%)
Dietary Fiber 7.5g (-17.50g, -70.00%)
Sugars 5.97g (+5.97g)
Sugars, added N/A
Protein 31.34g (+14.67g, +88.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cold Processed Whey Isolate From Grass Fed Cows (milk Whey, L Glutamine, Natural French Vanilla Flavor, Stevia); Raw Organic Coconut; Organic 100% Chocolate; Filtered Water; Raw Organic Coconut Oil; Raw Organic Agave; Love
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat28.0g (-12.00g, -30.00%)
Saturated Fat 8.0g (+4.67g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 36.0g (+11.00g, +44.00%)
Dietary Fiber 4.0g (-21.00g, -84.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-12.67g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Tapioca Starch, Potato Starch, Shortening (palm Fruit Oil, Palm Stearin, Mono And Di Glycerides, Bht), Salt, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-8.00kcal, -1.92%)
Total Fat31.82g (-8.18g, -20.45%)
Saturated Fat 2.27g (-1.06g, -31.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 40.91g (+15.91g, +63.64%)
Dietary Fiber 27.3g (+2.30g, +9.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-8.00kcal, -1.92%)
Total Fat31.82g (-8.18g, -20.45%)
Saturated Fat 2.27g (-1.06g, -31.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 40.91g (+15.91g, +63.64%)
Dietary Fiber 27.3g (+2.30g, +9.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: White Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 31.67g (+28.34g, +851.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-23.00mg, -57.50%)
Total Carbohydrates 13.33g (-11.67g, -46.68%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-13.34g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, And Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-26.00kcal, -6.24%)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (-25.00mg, -62.50%)
Total Carbohydrates 6.83g (-18.17g, -72.68%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 13.66g (-3.01g, -18.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut , Walnuts, Chia Seeds, Linseeds, Sunflower Seeds, Carrot Powder, Cinnammon, Ginger, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-23.00mg, -57.50%)
Total Carbohydrates 0.0g (-25.00g, -100.00%)
Dietary Fiber 0.0g (-25.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-16.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Vegetable Oil, Bell Peppers, Sugar, Herbs, Balsamic Vinegar, Spices, Blood Orange, Xanthan Gum, Natural Orange Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-34.00kcal, -8.15%)
Total Fat23.33g (-16.67g, -41.67%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates N/A
Dietary Fiber 10.0g (-15.00g, -60.00%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut, Sugar, Glucose, Artificial Color Fd&c Yellow #6 & Fd#c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat31.25g (-8.75g, -21.88%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 8.3g (-16.70g, -66.80%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 8.33g (-8.34g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-13.00kcal, -3.12%)
Total Fat19.3g (-20.70g, -51.75%)
Saturated Fat 6.14g (+2.81g, +84.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 31.58g (+6.58g, +26.32%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (-13.16g, -78.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Maltitol Syrup, Salt, Corn Starch, Lemon Juice, Orange Blossom, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-13.00kcal, -3.12%)
Total Fat19.3g (-20.70g, -51.75%)
Saturated Fat 6.14g (+2.81g, +84.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 31.58g (+6.58g, +26.32%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (-13.16g, -78.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Maltitol Syrup, Salt, Soy Bean Oil, Corn Starch, Lemon Juice, Orange Blossom, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-13.00kcal, -3.12%)
Total Fat19.3g (-20.70g, -51.75%)
Saturated Fat 6.14g (+2.81g, +84.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 31.58g (+6.58g, +26.32%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 3.51g (-13.16g, -78.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Sugar, Salt, Corn Starch, Lemon Juice, Orange Blossom, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-13.00kcal, -3.12%)
Total Fat19.3g (-20.70g, -51.75%)
Saturated Fat 6.14g (+2.81g, +84.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 31.58g (+6.58g, +26.32%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 3.51g (-13.16g, -78.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Sugar, Salt, Soy Bean Oil, Corn Starch, Lemon Juice, Orange Blossom, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat22.86g (-17.14g, -42.85%)
Saturated Fat 11.43g (+8.10g, +243.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-23.00mg, -57.50%)
Total Carbohydrates 40.0g (+15.00g, +60.00%)
Dietary Fiber 2.9g (-22.10g, -88.40%)
Sugars 25.71g (+25.71g)
Sugars, added N/A
Protein 2.86g (-13.81g, -82.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Organic Milk Chocolate (organic Evaporated Cane Juice, Organic Rice Milk Powder, Organic Cocoa Butter, Organic Cocoa Paste, Organic Almonds, Organic Vanilla)