Clearly Organic Organic Milled Flax Seeds by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Organic Milled Flax Seeds
- Brand:
- Clearly Organic
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116971/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 25.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 29.17g | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 25.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g (=) | |
| Fatty acids, total polyunsaturated | 29.17g (=) | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-7.00kcal, -1.68%) | |
| Total Fat | 26.87g (-13.13g, -32.82%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 30.0mg (-10.00mg, -25.00%) | |
| Total Carbohydrates | 14.93g (-10.07g, -40.28%) | |
| Dietary Fiber | 7.5g (-17.50g, -70.00%) | |
| Sugars | 5.97g (+5.97g) | |
| Sugars, added | N/A | |
| Protein | 31.34g (+14.67g, +88.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cold Processed Whey Isolate From Grass Fed Cows (milk Whey, L Glutamine, Natural French Vanilla Flavor, Stevia); Raw Organic Coconut; Organic 100% Chocolate; Filtered Water; Raw Organic Coconut Oil; Raw Organic Agave; Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 28.0g (-12.00g, -30.00%) | |
| Saturated Fat | 8.0g (+4.67g, +140.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 36.0g (+11.00g, +44.00%) | |
| Dietary Fiber | 4.0g (-21.00g, -84.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-12.67g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Tapioca Starch, Potato Starch, Shortening (palm Fruit Oil, Palm Stearin, Mono And Di Glycerides, Bht), Salt, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-8.00kcal, -1.92%) | |
| Total Fat | 31.82g (-8.18g, -20.45%) | |
| Saturated Fat | 2.27g (-1.06g, -31.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-40.00mg, -100.00%) | |
| Total Carbohydrates | 40.91g (+15.91g, +63.64%) | |
| Dietary Fiber | 27.3g (+2.30g, +9.20%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.51g, +9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic White Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-8.00kcal, -1.92%) | |
| Total Fat | 31.82g (-8.18g, -20.45%) | |
| Saturated Fat | 2.27g (-1.06g, -31.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-40.00mg, -100.00%) | |
| Total Carbohydrates | 40.91g (+15.91g, +63.64%) | |
| Dietary Fiber | 27.3g (+2.30g, +9.20%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.51g, +9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: White Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 31.67g (+28.34g, +851.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 13.33g (-11.67g, -46.68%) | |
| Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.34g, -80.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, And Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-26.00kcal, -6.24%) | |
| Total Fat | 30.0g (-10.00g, -25.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (-25.00mg, -62.50%) | |
| Total Carbohydrates | 6.83g (-18.17g, -72.68%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.66g (-3.01g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut , Walnuts, Chia Seeds, Linseeds, Sunflower Seeds, Carrot Powder, Cinnammon, Ginger, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 0.0g (-25.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-25.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Vegetable Oil, Bell Peppers, Sugar, Herbs, Balsamic Vinegar, Spices, Blood Orange, Xanthan Gum, Natural Orange Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-34.00kcal, -8.15%) | |
| Total Fat | 23.33g (-16.67g, -41.67%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 10.0g (-15.00g, -60.00%) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut, Sugar, Glucose, Artificial Color Fd&c Yellow #6 & Fd#c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-21.00kcal, -5.04%) | |
| Total Fat | 31.25g (-8.75g, -21.88%) | |
| Saturated Fat | 8.33g (+5.00g, +150.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-40.00mg, -100.00%) | |
| Total Carbohydrates | 18.75g (-6.25g, -25.00%) | |
| Dietary Fiber | 8.3g (-16.70g, -66.80%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.34g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (-20.70g, -51.75%) | |
| Saturated Fat | 6.14g (+2.81g, +84.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+4.00mg, +10.00%) | |
| Total Carbohydrates | 31.58g (+6.58g, +26.32%) | |
| Dietary Fiber | 1.8g (-23.20g, -92.80%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-13.16g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Maltitol Syrup, Salt, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (-20.70g, -51.75%) | |
| Saturated Fat | 6.14g (+2.81g, +84.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+4.00mg, +10.00%) | |
| Total Carbohydrates | 31.58g (+6.58g, +26.32%) | |
| Dietary Fiber | 1.8g (-23.20g, -92.80%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-13.16g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Maltitol Syrup, Salt, Soy Bean Oil, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (-20.70g, -51.75%) | |
| Saturated Fat | 6.14g (+2.81g, +84.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+4.00mg, +10.00%) | |
| Total Carbohydrates | 31.58g (+6.58g, +26.32%) | |
| Dietary Fiber | 1.8g (-23.20g, -92.80%) | |
| Sugars | 10.53g (+10.53g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-13.16g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Sugar, Salt, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 19.3g (-20.70g, -51.75%) | |
| Saturated Fat | 6.14g (+2.81g, +84.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+4.00mg, +10.00%) | |
| Total Carbohydrates | 31.58g (+6.58g, +26.32%) | |
| Dietary Fiber | 1.8g (-23.20g, -92.80%) | |
| Sugars | 10.53g (+10.53g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-13.16g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Sugar, Salt, Soy Bean Oil, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 22.86g (-17.14g, -42.85%) | |
| Saturated Fat | 11.43g (+8.10g, +243.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 40.0g (+15.00g, +60.00%) | |
| Dietary Fiber | 2.9g (-22.10g, -88.40%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-13.81g, -82.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Milk Chocolate (organic Evaporated Cane Juice, Organic Rice Milk Powder, Organic Cocoa Butter, Organic Cocoa Paste, Organic Almonds, Organic Vanilla) | ||