Libanais Sweets Assorted Baklava by Bakesweet, Inc: Similar Foods
- Product:
- Assorted Baklava
- Brand:
- Libanais Sweets
- Maker:
- Bakesweet, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1785445/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | 19.3g | |
| Saturated Fat | 6.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 31.58g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Maltitol Syrup, Salt, Soy Bean Oil, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 19.3g (=) | |
| Saturated Fat | 6.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 31.58g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.63mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Maltitol Syrup, Salt, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 19.3g (=) | |
| Saturated Fat | 6.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 31.58g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 10.53g (+10.53g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.63mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Sugar, Salt, Soy Bean Oil, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 19.3g (=) | |
| Saturated Fat | 6.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 31.58g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 10.53g (+10.53g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.63mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Almonds, Cashews, Pistachios, Walnuts, Pure Vegetable Ghee, Water, Sugar, Salt, Corn Starch, Lemon Juice, Orange Blossom, Rose Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 28.0g (+8.70g, +45.08%) | |
| Saturated Fat | 8.0g (+1.86g, +30.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-4.00mg, -9.09%) | |
| Total Carbohydrates | 36.0g (+4.42g, +14.00%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Tapioca Starch, Potato Starch, Shortening (palm Fruit Oil, Palm Stearin, Mono And Di Glycerides, Bht), Salt, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 18.0g (-1.30g, -6.74%) | |
| Saturated Fat | 6.0g (-0.14g, -2.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-24.00mg, -54.55%) | |
| Total Carbohydrates | 46.0g (+14.42g, +45.66%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 18.0g (+18.00g) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+20.49g, +583.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 4.0mg (+3.37mg, +534.92%) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Brown Rice Protein Concentrate, Roasted Almond Butter, Cane Sugar, Palm Oil, Natural Flavors, Sea Salt, Sunflower Oil, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+13.00kcal, +3.22%) | |
| Total Fat | 40.48g (+21.18g, +109.74%) | |
| Saturated Fat | 7.14g (+1.00g, +16.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-32.00mg, -72.73%) | |
| Total Carbohydrates | 14.29g (-17.29g, -54.75%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+8.39g, +239.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+13.00mg, +37.14%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Filberts, Brazil Nuts, Pecans, Roasted In Peanut And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-19.00kcal, -4.70%) | |
| Total Fat | 26.92g (+7.62g, +39.48%) | |
| Saturated Fat | 23.08g (+16.94g, +275.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-6.00mg, -13.64%) | |
| Total Carbohydrates | 38.46g (+6.88g, +21.79%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 23.08g (+23.08g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.51g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Organic Cacao Powder, Organic Maple Syrup, Organic Coconut Oil, Himalayan Pink Salt, Organic Pure Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+6.00kcal, +1.49%) | |
| Total Fat | 26.87g (+7.57g, +39.22%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 30.0mg (-14.00mg, -31.82%) | |
| Total Carbohydrates | 14.93g (-16.65g, -52.72%) | |
| Dietary Fiber | 7.5g (+5.70g, +316.67%) | |
| Sugars | 5.97g (+5.97g) | |
| Sugars, added | N/A | |
| Protein | 31.34g (+27.83g, +792.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cold Processed Whey Isolate From Grass Fed Cows (milk Whey, L Glutamine, Natural French Vanilla Flavor, Stevia); Raw Organic Coconut; Organic 100% Chocolate; Filtered Water; Raw Organic Coconut Oil; Raw Organic Agave; Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 22.86g (+3.56g, +18.45%) | |
| Saturated Fat | 11.43g (+5.29g, +86.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-27.00mg, -61.36%) | |
| Total Carbohydrates | 40.0g (+8.42g, +26.66%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.65g, -18.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-0.12mg, -19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Milk Chocolate (organic Evaporated Cane Juice, Organic Rice Milk Powder, Organic Cocoa Butter, Organic Cocoa Paste, Organic Almonds, Organic Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 0.0g (-19.30g, -100.00%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+6.00mg, +13.64%) | |
| Total Carbohydrates | 35.71g (+4.13g, +13.08%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangerines, Cane Sugar, Citric Acid, Sulphur Dioxide (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-25.00kcal, -6.19%) | |
| Total Fat | 21.43g (+2.13g, +11.04%) | |
| Saturated Fat | 8.93g (+2.79g, +45.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+10.00mg, +22.73%) | |
| Total Carbohydrates | 32.14g (+0.56g, +1.77%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.49g, +612.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Amino Acid Infused Protein Blend (pea Protein Isolate, Artichoke Protein, Organic Sprouted Amaranth Powder And Organic Sprouted Quinoa Powder), Bcaas (i Isoleucine, I Leucine, I Valine, And I Glutamine), Peanut Butter, Unsweetened Coconut, Sweetened Coconut (desiccated Coconut, Sugar, Water, Salt), 100% Pure Organic Blue Agave Nectar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-13.00kcal, -3.22%) | |
| Total Fat | 30.0g (+10.70g, +55.44%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (-29.00mg, -65.91%) | |
| Total Carbohydrates | 6.83g (-24.75g, -78.37%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.66g (+10.15g, +289.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut , Walnuts, Chia Seeds, Linseeds, Sunflower Seeds, Carrot Powder, Cinnammon, Ginger, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-44.00kcal, -10.89%) | |
| Total Fat | 17.54g (-1.76g, -9.12%) | |
| Saturated Fat | 9.65g (+3.51g, +57.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+4.00mg, +9.09%) | |
| Total Carbohydrates | 49.12g (+17.54g, +55.54%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 23.68g (+23.68g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.76g, -50.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.26mg (+0.63mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Sugar, Water, Palm Oil, Corn Syrup, Glycerin, High Fructose Corn Syrup, Contains 2% Or Less: Modified Corn Starch, Apple Powder, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate), Dextrose, Sodium Alginate, Trisodium Citrate, Adipic Acid, L Cysteine, Agar, Natural And Artificial Flavor, Salt, Citric Acid, Mono And Diglycerides, Dicalcium Phosphate, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-21.00kcal, -5.20%) | |
| Total Fat | 23.33g (+4.03g, +20.88%) | |
| Saturated Fat | 1.67g (-4.47g, -72.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-11.00mg, -25.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.16g, +374.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut, Sugar, Glucose, Artificial Color Fd&c Yellow #6 & Fd#c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-34.00kcal, -8.42%) | |
| Total Fat | 19.0g (-0.30g, -1.55%) | |
| Saturated Fat | 8.0g (+1.86g, +30.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-39.00mg, -88.64%) | |
| Total Carbohydrates | 46.0g (+14.42g, +45.66%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 12.0g (+12.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 1.08mg (+0.45mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrapper: Glutinous Rice Flour Water Palm Oil Filling: Sugar, Palm Oil And Black Sesame Seed | ||