Good Sense Chia Seed by Waymouth Farms, Inc: Similar Foods
- Product:
- Chia Seed
- Brand:
- Good Sense
- Maker:
- Waymouth Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021753/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal | |
Total Fat | 31.82g | |
Saturated Fat | 2.27g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 40.91g | |
Dietary Fiber | 27.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 18.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: White Chia Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (=) | |
Total Fat | 31.82g (=) | |
Saturated Fat | 2.27g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 40.91g (=) | |
Dietary Fiber | 27.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.18g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Chia Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+11.00kcal, +2.69%) | |
Total Fat | 12.0g (-19.82g, -62.29%) | |
Saturated Fat | 0.0g (-2.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 48.0g (+7.09g, +17.33%) | |
Dietary Fiber | 12.0g (-15.30g, -56.04%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (-10.18g, -56.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.0mg (+4.00mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dried Toasted Barley, Flaxseed, Dried Horse Tail |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+11.00kcal, +2.69%) | |
Total Fat | 10.4g (-21.42g, -67.32%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 48.0g (+7.09g, +17.33%) | |
Dietary Fiber | 12.0g (-15.30g, -56.04%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (-10.18g, -56.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.0mg (+4.00mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cebada Tostada, Linaza Y Cola De Caballo |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (+15.00kcal, +3.67%) | |
Total Fat | 24.24g (-7.58g, -23.82%) | |
Saturated Fat | 9.09g (+6.82g, +300.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 15.0mg (+15.00mg) | |
Total Carbohydrates | 48.48g (+7.57g, +18.50%) | |
Dietary Fiber | 12.1g (-15.20g, -55.68%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.06g (-12.12g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+2.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Popping Corn, Palm Oil, Artificial And Natural Flavors, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 33.33g (+1.51g, +4.75%) | |
Saturated Fat | 0.0g (-2.27g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+9.09g, +22.22%) | |
Dietary Fiber | 0.0g (-27.30g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 16.67g (-1.51g, -8.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 12.0mg (+12.00mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pesticide And Herbicide Free Select Ground Black Seed (nigella Sativa) Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 33.33g (+1.51g, +4.75%) | |
Saturated Fat | 0.0g (-2.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 66.67g (+25.76g, +62.97%) | |
Dietary Fiber | 33.3g (+6.00g, +21.98%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.18g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Ashwagandha Root Powder (withania Somnifera) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 33.33g (+1.51g, +4.75%) | |
Saturated Fat | 0.0g (-2.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 66.67g (+25.76g, +62.97%) | |
Dietary Fiber | 33.3g (+6.00g, +21.98%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.18g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Ashwagandha Root Powder (withania Somnifera) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 33.33g (+1.51g, +4.75%) | |
Saturated Fat | 21.33g (+19.06g, +839.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 53.33g (+12.42g, +30.36%) | |
Dietary Fiber | 6.7g (-20.60g, -75.46%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (-11.51g, -63.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*unsweetened Chocolate, Maltitol (a Sweetener) (wheat), *cocoa Butter, Soy Lecithin (an Emulsifier), *natural Vanilla Flavor, Organic Whole Strawberry Powder, Organic Whole Blueberry Powder, Organic Whole Raspberry Powder, Organic Coconut Water Powder, Organic Rice Maltodextrin, Organic Wheatgrass (triticum Aestivum) Juice Powder, Organic Goji Berry Juice Powder (lycium Barbarum), Organic Acerola Cherry Juice Powder (malpighia Emarginata), Organic Broccoli Powder (brassica Oleracea), Organic Kale Powder (brassica Oleracea L Var Acephala), Organic Acai Berry Juice Powder (euterpe Oleracea Mart), Organic Sweet Potato Powder, Organic Carrot Juice Powder, Organic Beet Juice Powder, Organic Cold Milled Ground Flaxseed, Organic Ground Chia Seed, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 33.33g (+1.51g, +4.75%) | |
Saturated Fat | 21.33g (+19.06g, +839.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 53.33g (+12.42g, +30.36%) | |
Dietary Fiber | 6.7g (-20.60g, -75.46%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (-11.51g, -63.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*unsweetened Chocolate, Maltitol (a Sweetener) (wheat), *cocoa Butter, Soy Lecithin (an Emulsifier), *natural Vanilla Flavor, Organic Whole Strawberry Powder, Organic Whole Blueberry Powder, Organic Whole Raspberry Powder, Organic Coconut Water Powder, Organic Rice Maltodextrin, Organic Wheatgrass (triticum Aestivum) Juice Powder, Organic Goji Berry Juice Powder (lycium Barbarum), Organic Acerola Cherry Juice Powder (malpighia Emarginata), Organic Broccoli Powder (brassica Oleracea), Organic Kale Powder (brassica Oleracea L Var Acephala), Organic Acai Berry Juice Powder (euterpe Oleracea Mart), Organic Sweet Potato Powder, Organic Carrot Juice Powder, Organic Beet Juice Powder, Organic Cold Milled Ground Flaxseed, Organic Ground Chia Seed, De111 Bacillus Subtilis |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 10.0g (-21.82g, -68.57%) | |
Saturated Fat | 1.25g (-1.02g, -44.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.0g (+19.09g, +46.66%) | |
Dietary Fiber | 12.5g (-14.80g, -54.21%) | |
Sugars | 2.5g (+2.50g) | |
Sugars, added | N/A | |
Protein | 15.0g (-3.18g, -17.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Organic Dried Apples, Organic Pecans, Organic Flax Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (-13.00kcal, -3.18%) | |
Total Fat | 31.25g (-0.57g, -1.79%) | |
Saturated Fat | 8.33g (+6.06g, +266.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 18.75g (-22.16g, -54.17%) | |
Dietary Fiber | 8.3g (-19.00g, -69.60%) | |
Sugars | 2.08g (+2.08g) | |
Sugars, added | N/A | |
Protein | 8.33g (-9.85g, -54.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.25mg (+2.25mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pine Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 10.0g (-21.82g, -68.57%) | |
Saturated Fat | 0.0g (-2.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.0g (+19.09g, +46.66%) | |
Dietary Fiber | 20.0g (-7.30g, -26.74%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.82g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 14.4mg (+14.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 10.0g (-21.82g, -68.57%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.0g (+19.09g, +46.66%) | |
Dietary Fiber | 20.0g (-7.30g, -26.74%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 20.0g (+1.82g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 14.4mg (+14.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 10.0g (-21.82g, -68.57%) | |
Saturated Fat | 0.0g (-2.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.0g (+19.09g, +46.66%) | |
Dietary Fiber | 20.0g (-7.30g, -26.74%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.82g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 14.4mg (+14.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+16.00kcal, +3.91%) | |
Total Fat | 19.8g (-12.02g, -37.77%) | |
Saturated Fat | 4.6g (+2.33g, +102.64%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 24.0mg (+24.00mg) | |
Total Carbohydrates | 42.8g (+1.89g, +4.62%) | |
Dietary Fiber | 16.4g (-10.90g, -39.93%) | |
Sugars | 6.4g (+6.40g) | |
Sugars, added | N/A | |
Protein | 10.6g (-7.58g, -41.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wholegrain Oats, Oat Flour, Seeds (sunflower, Pumpkin), Corn Fibre, Rice Pops (rice, Sugar, Barley Malt Extract, Salt, Emulsifier, Vitamins (niacin, Thiamin, Riboflavin, Folic Acid), Mineral (iron)), Vegetable Oil, Dessicated Ccoconut (sulphites), Brown Sugar, Puffed Wheat, Golden Syrup, Cocoa Powder, Natural Flavour, Sweetener (steviol Glucosides) |