Best Choice Waffle Cones by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Waffle Cones
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 85.71g
Dietary Fiber 4.8g
Sugars 28.57g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe3.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Soy Lecithin, Oat Fiber, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 70.0g (-15.71g, -18.33%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 17.5g (-11.07g, -38.75%)
Sugars, added N/A
Protein 12.5g (+7.74g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe4.5mg (+1.07mg, +31.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+5.00kcal, +1.31%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 74.29g (-11.42g, -13.32%)
Dietary Fiber 8.6g (+3.80g, +79.17%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 11.43g (+6.67g, +140.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe3.86mg (+0.43mg, +12.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Whole Grain Rolled Oats, Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat2.38g (+2.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-23.00mg, -12.11%)
Total Carbohydrates 85.71g (=)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.81g (-4.76g, -16.66%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe3.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Soy Lecithin, Oat Fiber, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+7.00kcal, +1.84%)
Total Fat7.46g (+7.46g)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (+19.00mg, +10.00%)
Total Carbohydrates 70.15g (-15.56g, -18.15%)
Dietary Fiber 9.0g (+4.20g, +87.50%)
Sugars 23.88g (-4.69g, -16.42%)
Sugars, added N/A
Protein 10.45g (+5.69g, +119.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca90.0mg (-5.00mg, -5.26%)
Iron, Fe4.03mg (+0.60mg, +17.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+10.00g)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 73.33g (-12.38g, -14.44%)
Dietary Fiber 2.2g (-2.60g, -54.17%)
Sugars 37.78g (+9.21g, +32.24%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe0.8mg (-2.63mg, -76.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice, Pure (filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Flavor), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+10.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 72.0g (-13.71g, -16.00%)
Dietary Fiber 4.0g (-0.80g, -16.67%)
Sugars 32.0g (+3.43g, +12.01%)
Sugars, added N/A
Protein 8.0g (+3.24g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe2.88mg (-0.55mg, -16.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Wheat Flakes, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous, Dextrose Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Dried Unsweetened Coconut, Honey, Glycerine, Fructose, Molasses, Salt, Soy Lecithin An Emulsifier, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-17.00kcal, -4.46%)
Total Fat4.55g (+4.55g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-8.00mg, -4.21%)
Total Carbohydrates 74.55g (-11.16g, -13.02%)
Dietary Fiber 5.5g (+0.70g, +14.58%)
Sugars 27.27g (-1.30g, -4.55%)
Sugars, added N/A
Protein 9.09g (+4.33g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-22.00mg, -23.16%)
Iron, Fe3.27mg (-0.16mg, -4.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Quinoa, Oats, Brown Sugar, Maple Sugar, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat16.67g (+16.67g)
Saturated Fat 11.9g (+11.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 66.67g (-19.04g, -22.21%)
Dietary Fiber 9.5g (+4.70g, +97.92%)
Sugars 42.86g (+14.29g, +50.02%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe5.14mg (+1.71mg, +49.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.162mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Powdered Sugar, Water, Sugar, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Inulin (chicory Roots), Invert Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Chocolate Liquor, Dextrose, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat9.62g (+9.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-17.00mg, -8.95%)
Total Carbohydrates 69.23g (-16.48g, -19.23%)
Dietary Fiber 7.7g (+2.90g, +60.42%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Local Organic Maple Syrup, Organic Oat Bran, Organic Sugar, Organic Canola Oil, Local Wildflower Honey, Organic Apples, Organic Brown Rice, Cinnamon, Allspice, Vanilla, Organic Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 196.0mg (+6.00mg, +3.16%)
Total Carbohydrates 71.43g (-14.28g, -16.66%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 35.71g (+7.14g, +24.99%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.86mg (+0.43mg, +12.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Cane Syrup, Fig Paste, Brown Rice Syrup, Canola Oil, Whole Wheat Flour, Rolled Oats, Sea Salt, Oat Fiber, Citric Acid, Natural Flavor, Baking Soda, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-11.00mg, -5.79%)
Total Carbohydrates 82.14g (-3.57g, -4.17%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 10.71g (+5.95g, +125.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.86mg (+0.43mg, +12.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, White Grape Juice Concentrate (grape Juice Concentrate, Filtered Water, Citric Acid, Natural Flavors, Ascorbic Acid [vitamin C], Contains Sulfiting Agents [to Maintain Flavor And Freshness]), Water, Apples (sulfur Dioxide [used As A Preservative]), Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat16.67g (+16.67g)
Saturated Fat 11.9g (+11.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 61.9g (-23.81g, -27.78%)
Dietary Fiber 9.5g (+4.70g, +97.92%)
Sugars 38.1g (+9.53g, +33.36%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe5.14mg (+1.71mg, +49.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Water, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Butter, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat16.67g (+16.67g)
Saturated Fat 11.9g (+11.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 61.9g (-23.81g, -27.78%)
Dietary Fiber 9.5g (+4.70g, +97.92%)
Sugars 38.1g (+9.53g, +33.36%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe5.14mg (+1.71mg, +49.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Water, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 74.29g (-11.42g, -13.32%)
Dietary Fiber 8.6g (+3.80g, +79.17%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 11.43g (+6.67g, +140.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe2.57mg (-0.86mg, -25.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Whole Grain Rolled Oats, Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 74.29g (-11.42g, -13.32%)
Dietary Fiber 8.6g (+3.80g, +79.17%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 11.43g (+6.67g, +140.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe2.57mg (-0.86mg, -25.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Whole Grain Rolled Oats, Sugar, Dried Fruits (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavor, Citric Acid