Weight Watchers Triple Chocolateolate Brownie Bliss Layered With Decadent Real Chocolateolate Ganache, Triple Chocolateolate by Dawn Food Products, Inc: Similar Foods
- Product:
- Triple Chocolateolate Brownie Bliss Layered With Decadent Real Chocolateolate Ganache, Triple Chocolateolate
- Brand:
- Weight Watchers
- Maker:
- Dawn Food Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618351/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 61.9g | |
| Dietary Fiber | 9.5g | |
| Sugars | 38.1g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 61.9g (=) | |
| Dietary Fiber | 9.5g (=) | |
| Sugars | 38.1g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Butter, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.77g, +7.71%) | |
| Dietary Fiber | 9.5g (=) | |
| Sugars | 42.86g (+4.76g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Water, Sugar, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Inulin (chicory Roots), Invert Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Chocolate Liquor, Dextrose, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 8.33g (-3.57g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 202.0mg (+12.00mg, +6.32%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 0.0g (-9.50g, -100.00%) | |
| Sugars | 52.38g (+14.28g, +37.48%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 0.86mg (-4.28mg, -83.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, And Soy Lecithin), Corn Syrup, Sugar, Water, Invert Sugar, Gelatin, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 5.56g (-6.34g, -53.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 73.33g (+11.43g, +18.47%) | |
| Dietary Fiber | 2.2g (-7.30g, -76.84%) | |
| Sugars | 37.78g (-0.32g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 0.8mg (-4.34mg, -84.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup (organic Brown Rice, Pure (filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Flavor), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-9.00kcal, -2.36%) | |
| Total Fat | 19.15g (+2.48g, +14.88%) | |
| Saturated Fat | 7.45g (-4.45g, -37.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 191.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 46.81g (-15.09g, -24.38%) | |
| Dietary Fiber | 1.1g (-8.40g, -88.42%) | |
| Sugars | 23.4g (-14.70g, -38.58%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.50g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 106.0mg (+11.00mg, +11.58%) | |
| Iron, Fe | 1.53mg (-3.61mg, -70.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Bun (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Canola Oil, Tocopherols, Sugar, Dextrose, Honey, Yeast, Egg Yolks, Soy Flour, Salt, Dried Milk Powder, Calcium Sulfate, Artificial Flavors, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Tricalcium Phosphate, Sodium Bicarbonate, Ethoxylated Monoglycerides, Monoglycerides, Lecithin, Rice Flour, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Sorbitan Monostearate, Corn Starch, Malted Barley Flour, Azodicarbonamide, Sunflower Oil, Enzyme, Ammonium Sulfate); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides), Sugar, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 5.0g (-11.67g, -70.01%) | |
| Saturated Fat | 0.0g (-11.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-2.00mg, -1.05%) | |
| Total Carbohydrates | 70.0g (+8.10g, +13.09%) | |
| Dietary Fiber | 7.5g (-2.00g, -21.05%) | |
| Sugars | 17.5g (-20.60g, -54.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.74g, +162.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 4.5mg (-0.64mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+7.00kcal, +1.84%) | |
| Total Fat | 7.46g (-9.21g, -55.25%) | |
| Saturated Fat | 0.75g (-11.15g, -93.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (+19.00mg, +10.00%) | |
| Total Carbohydrates | 70.15g (+8.25g, +13.33%) | |
| Dietary Fiber | 9.0g (-0.50g, -5.26%) | |
| Sugars | 23.88g (-14.22g, -37.32%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+5.69g, +119.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 90.0mg (-5.00mg, -5.26%) | |
| Iron, Fe | 4.03mg (-1.11mg, -21.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+12.00kcal, +3.15%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 7.14g (-4.76g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 3.6g (-5.90g, -62.11%) | |
| Sugars | 28.57g (-9.53g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Raisin Paste, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-6.00kcal, -1.57%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 7.5g (-4.40g, -36.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 55.0g (-6.90g, -11.15%) | |
| Dietary Fiber | 17.5g (+8.00g, +84.21%) | |
| Sugars | 15.0g (-23.10g, -60.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 6.75mg (+1.61mg, +31.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Sugar Free Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Almonds, Alkalized Cocoa, Chicory Fiber, Cocoa Whey Crisps (whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa Powder, Calcium Carbonate), Glycerin, Coconut Oil, Flaxseeds, Soy Lecithin, Natural Flavors, Soluble Tapioca Fiber, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+12.00kcal, +3.15%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 7.14g (-4.76g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 42.86g (+4.76g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Dehydrated Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow No 5, Fd&c Yellow No 6), Roasted Almonds (almonds, Cottonseed Oil), Sweetened Coconut Chips (coconut (sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol And Salt), Roasted Cashews (cashews, Cottonseed Oil), Roasted And Salted Brazil Nuts (brazil Nuts, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 2.0g (-9.90g, -83.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 72.0g (+10.10g, +16.32%) | |
| Dietary Fiber | 4.0g (-5.50g, -57.89%) | |
| Sugars | 32.0g (-6.10g, -16.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.24g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 2.88mg (-2.26mg, -43.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Corn Syrup, Rice Flour, Wheat Flakes, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous, Dextrose Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Dried Unsweetened Coconut, Honey, Glycerine, Fructose, Molasses, Salt, Soy Lecithin An Emulsifier, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 17.5g (+0.83g, +4.98%) | |
| Saturated Fat | 1.25g (-10.65g, -89.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 60.0g (-1.90g, -3.07%) | |
| Dietary Fiber | 17.5g (+8.00g, +84.21%) | |
| Sugars | 20.0g (-18.10g, -47.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (-3.34mg, -64.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Nut, Seed And Dried Fruit Mix (almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non Gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 17.5g (+0.83g, +4.98%) | |
| Saturated Fat | 1.25g (-10.65g, -89.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 60.0g (-1.90g, -3.07%) | |
| Dietary Fiber | 17.5g (+8.00g, +84.21%) | |
| Sugars | 20.0g (-18.10g, -47.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 1.8mg (-3.34mg, -64.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut, Seed And Dried Fruit Mix (almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non Gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+16.00kcal, +4.20%) | |
| Total Fat | 10.96g (-5.71g, -34.25%) | |
| Saturated Fat | 1.37g (-10.53g, -88.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (-12.00mg, -6.32%) | |
| Total Carbohydrates | 67.12g (+5.22g, +8.43%) | |
| Dietary Fiber | 6.8g (-2.70g, -28.42%) | |
| Sugars | 26.03g (-12.07g, -31.68%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+7.57g, +159.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+15.00mg, +15.79%) | |
| Iron, Fe | 2.47mg (-2.67mg, -51.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.48g | |
| Fatty acids, total polyunsaturated | 3.42g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dried Sweetened Cherries (cherries, Sugar), Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Pistachios, Almonds, Nonfat Dry Milk, Whole Grain Rolled Wheat, Natural Flavor, Salt Contains Wheat, Almond, Pistachio And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+5.00kcal, +1.31%) | |
| Total Fat | 4.29g (-12.38g, -74.27%) | |
| Saturated Fat | 0.71g (-11.19g, -94.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 74.29g (+12.39g, +20.02%) | |
| Dietary Fiber | 8.6g (-0.90g, -9.47%) | |
| Sugars | 20.0g (-18.10g, -47.51%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+6.67g, +140.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 86.0mg (-9.00mg, -9.47%) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Whole Grain Rolled Oats, Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavors, Citric Acid | ||