Weight Watchers Triple Chocolateolate Brownie Bliss Layered With Decadent Real Chocolateolate Ganache, Triple Chocolateolate by Dawn Food Products, Inc: Similar Foods

Product:
Triple Chocolateolate Brownie Bliss Layered With Decadent Real Chocolateolate Ganache, Triple Chocolateolate
Brand:
Weight Watchers
Maker:
Dawn Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618351/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat16.67g
Saturated Fat 11.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 61.9g
Dietary Fiber 9.5g
Sugars 38.1g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Water, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 61.9g (=)
Dietary Fiber 9.5g (=)
Sugars 38.1g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Sugar, Water, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Butter, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.74
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.9g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 66.67g (+4.77g, +7.71%)
Dietary Fiber 9.5g (=)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Thiamin0.0mg
Riboflavin0.162mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Powdered Sugar, Water, Sugar, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Inulin (chicory Roots), Invert Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Chocolate Liquor, Dextrose, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 8.33g (-3.57g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 202.0mg (+12.00mg, +6.32%)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 0.0g (-9.50g, -100.00%)
Sugars 52.38g (+14.28g, +37.48%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe0.86mg (-4.28mg, -83.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, And Soy Lecithin), Corn Syrup, Sugar, Water, Invert Sugar, Gelatin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 5.56g (-6.34g, -53.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 73.33g (+11.43g, +18.47%)
Dietary Fiber 2.2g (-7.30g, -76.84%)
Sugars 37.78g (-0.32g, -0.84%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-6.00mg, -6.32%)
Iron, Fe0.8mg (-4.34mg, -84.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice, Pure (filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Flavor), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-9.00kcal, -2.36%)
Total Fat19.15g (+2.48g, +14.88%)
Saturated Fat 7.45g (-4.45g, -37.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 191.0mg (+1.00mg, +0.53%)
Total Carbohydrates 46.81g (-15.09g, -24.38%)
Dietary Fiber 1.1g (-8.40g, -88.42%)
Sugars 23.4g (-14.70g, -38.58%)
Sugars, added N/A
Protein 4.26g (-0.50g, -10.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca106.0mg (+11.00mg, +11.58%)
Iron, Fe1.53mg (-3.61mg, -70.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Bun (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Canola Oil, Tocopherols, Sugar, Dextrose, Honey, Yeast, Egg Yolks, Soy Flour, Salt, Dried Milk Powder, Calcium Sulfate, Artificial Flavors, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Tricalcium Phosphate, Sodium Bicarbonate, Ethoxylated Monoglycerides, Monoglycerides, Lecithin, Rice Flour, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Sorbitan Monostearate, Corn Starch, Malted Barley Flour, Azodicarbonamide, Sunflower Oil, Enzyme, Ammonium Sulfate); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides), Sugar, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat5.0g (-11.67g, -70.01%)
Saturated Fat 0.0g (-11.90g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 70.0g (+8.10g, +13.09%)
Dietary Fiber 7.5g (-2.00g, -21.05%)
Sugars 17.5g (-20.60g, -54.07%)
Sugars, added N/A
Protein 12.5g (+7.74g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe4.5mg (-0.64mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+7.00kcal, +1.84%)
Total Fat7.46g (-9.21g, -55.25%)
Saturated Fat 0.75g (-11.15g, -93.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (+19.00mg, +10.00%)
Total Carbohydrates 70.15g (+8.25g, +13.33%)
Dietary Fiber 9.0g (-0.50g, -5.26%)
Sugars 23.88g (-14.22g, -37.32%)
Sugars, added N/A
Protein 10.45g (+5.69g, +119.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca90.0mg (-5.00mg, -5.26%)
Iron, Fe4.03mg (-1.11mg, -21.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 7.14g (-4.76g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+6.00mg, +3.16%)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 3.6g (-5.90g, -62.11%)
Sugars 28.57g (-9.53g, -25.01%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Raisin Paste, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 7.5g (-4.40g, -36.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 55.0g (-6.90g, -11.15%)
Dietary Fiber 17.5g (+8.00g, +84.21%)
Sugars 15.0g (-23.10g, -60.63%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe6.75mg (+1.61mg, +31.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Tapioca Syrup, Sugar Free Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Almonds, Alkalized Cocoa, Chicory Fiber, Cocoa Whey Crisps (whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa Powder, Calcium Carbonate), Glycerin, Coconut Oil, Flaxseeds, Soy Lecithin, Natural Flavors, Soluble Tapioca Fiber, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 7.14g (-4.76g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-11.00mg, -5.79%)
Total Carbohydrates 57.14g (-4.76g, -7.69%)
Dietary Fiber 7.1g (-2.40g, -25.26%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Dehydrated Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow No 5, Fd&c Yellow No 6), Roasted Almonds (almonds, Cottonseed Oil), Sweetened Coconut Chips (coconut (sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol And Salt), Roasted Cashews (cashews, Cottonseed Oil), Roasted And Salted Brazil Nuts (brazil Nuts, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 2.0g (-9.90g, -83.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 72.0g (+10.10g, +16.32%)
Dietary Fiber 4.0g (-5.50g, -57.89%)
Sugars 32.0g (-6.10g, -16.01%)
Sugars, added N/A
Protein 8.0g (+3.24g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-15.00mg, -15.79%)
Iron, Fe2.88mg (-2.26mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Wheat Flakes, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous, Dextrose Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Dried Unsweetened Coconut, Honey, Glycerine, Fructose, Molasses, Salt, Soy Lecithin An Emulsifier, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 1.25g (-10.65g, -89.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 60.0g (-1.90g, -3.07%)
Dietary Fiber 17.5g (+8.00g, +84.21%)
Sugars 20.0g (-18.10g, -47.51%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (-3.34mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Nut, Seed And Dried Fruit Mix (almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non Gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 1.25g (-10.65g, -89.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 60.0g (-1.90g, -3.07%)
Dietary Fiber 17.5g (+8.00g, +84.21%)
Sugars 20.0g (-18.10g, -47.51%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.8mg (-3.34mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nut, Seed And Dried Fruit Mix (almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non Gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+16.00kcal, +4.20%)
Total Fat10.96g (-5.71g, -34.25%)
Saturated Fat 1.37g (-10.53g, -88.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (-12.00mg, -6.32%)
Total Carbohydrates 67.12g (+5.22g, +8.43%)
Dietary Fiber 6.8g (-2.70g, -28.42%)
Sugars 26.03g (-12.07g, -31.68%)
Sugars, added N/A
Protein 12.33g (+7.57g, +159.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+15.00mg, +15.79%)
Iron, Fe2.47mg (-2.67mg, -51.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.48g
Fatty acids, total polyunsaturated3.42g
Ingredients
Whole Grain Rolled Oats, Dried Sweetened Cherries (cherries, Sugar), Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Pistachios, Almonds, Nonfat Dry Milk, Whole Grain Rolled Wheat, Natural Flavor, Salt Contains Wheat, Almond, Pistachio And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+5.00kcal, +1.31%)
Total Fat4.29g (-12.38g, -74.27%)
Saturated Fat 0.71g (-11.19g, -94.03%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 74.29g (+12.39g, +20.02%)
Dietary Fiber 8.6g (-0.90g, -9.47%)
Sugars 20.0g (-18.10g, -47.51%)
Sugars, added N/A
Protein 11.43g (+6.67g, +140.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Whole Grain Rolled Oats, Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavors, Citric Acid