Purveyors Of Fine Foods Low Fat Granola, Apple Blueberry by Lehi Valley Trading Company, Inc: Similar Foods

Product:
Low Fat Granola, Apple Blueberry
Brand:
Purveyors Of Fine Foods
Maker:
Lehi Valley Trading Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886378/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Purveyors Of Fine Foods Low Fat Granola, Apple Blueberry by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 82.14g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, White Grape Juice Concentrate (grape Juice Concentrate, Filtered Water, Citric Acid, Natural Flavors, Ascorbic Acid [vitamin C], Contains Sulfiting Agents [to Maintain Flavor And Freshness]), Water, Apples (sulfur Dioxide [used As A Preservative]), Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
Select Choice Chewy Granola Bars, Chocolateolate Chip by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+1.00mg, +0.56%)
Total Carbohydrates 72.0g (-10.14g, -12.34%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 32.0g (+3.43g, +12.01%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Wheat Flakes, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous, Dextrose Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Dried Unsweetened Coconut, Honey, Glycerine, Fructose, Molasses, Salt, Soy Lecithin An Emulsifier, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
Gatherer's Gourmet Granola Fox's Fancy Organic Rolled Oats, Honey, Apple by Chica Bella, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (+4.26g, +79.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-6.00mg, -3.35%)
Total Carbohydrates 69.23g (-12.91g, -15.72%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.77mg (-1.09mg, -28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Local Organic Maple Syrup, Organic Oat Bran, Organic Sugar, Organic Canola Oil, Local Wildflower Honey, Organic Apples, Organic Brown Rice, Cinnamon, Allspice, Vanilla, Organic Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
Peace Cereal, Organic Flakes & Clusters, Coconut Chia Almond, Coconut Chia Almond by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.36g (+1.00g, +18.66%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-6.00mg, -3.35%)
Total Carbohydrates 76.36g (-5.78g, -7.04%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 12.73g (-15.84g, -55.44%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.27mg (-0.59mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Almonds, Organic Molasses, Organic Coconut, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Chia Seeds, Salt, Organic Honey, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
Select Choice, Granola Bars, Chewy Oat & Raisin, Chewy Oat & Raisin by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.0g (+0.64g, +11.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-19.00mg, -10.61%)
Total Carbohydrates 76.0g (-6.14g, -7.48%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Raisins (raisins, Canola And Or Sunflower Oil), Wheat Flakes, Sugars, Canola And Or Soybean Oil, Glycerine, Honey, Fructose, Invert Sugar, Molasses, Salt, Calcium Carbonate, Dried Unsweetened Coconut, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
Kikkoman Panko Japanese Style Bread Crumbs, Panko Japanese Style by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat3.33g (-2.03g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Yeast, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
Kikkoman Panko Japanese Style Bread Crumbs by Kikkoman Sales Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat3.33g (-2.03g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (-21.90g, -76.65%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Yeast, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
Select Choice Chewy Granola Bars, Chocolateolate Chip by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-19.00mg, -10.61%)
Total Carbohydrates 76.0g (-6.14g, -7.48%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Sugar, Canola And Or Soybean Oil, Glycerin, Dried Unsweetened Coconut, Honey, Fructose, Invert Sugar, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
Kashi Organic Chewy Granola & Seed Bars, Blueberry Almond by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat11.43g (+6.07g, +113.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-8.00mg, -4.47%)
Total Carbohydrates 68.57g (-13.57g, -16.52%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 22.86g (-5.71g, -19.99%)
Sugars, added N/A
Protein 8.57g (-2.14g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (-1.80mg, -46.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated4.29g
Fiber, soluble3.0g
Ingredients
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*, Almonds*, Brown Rice*, Blueberries*, Chia Seeds*, Expeller Pressed Canola Oil*, Millet*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Acacia Gum*, Natural Flavor (vegan), Cinnamon*, Rosemary Extract For Freshness*, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
Benton's Waffle Bowls by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-2.00kcal, -0.51%)
Total Fat2.17g (-3.19g, -59.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-5.00mg, -2.79%)
Total Carbohydrates 86.96g (+4.82g, +5.87%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 26.09g (-2.48g, -8.68%)
Sugars, added N/A
Protein 4.35g (-6.36g, -59.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe4.35mg (+0.49mg, +12.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
Cherryvale Farms Blueberry Muffin Mix, Blueberry by Cherryvale Farms

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 83.78g (+1.64g, +2.00%)
Dietary Fiber 2.7g (-4.40g, -61.97%)
Sugars 43.24g (+14.67g, +51.35%)
Sugars, added N/A
Protein 5.41g (-5.30g, -49.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe2.92mg (-0.94mg, -24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Whole Sorghum Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Cinnamon, Oat Fiber, Oat Bran, Xanthum Gum, Algin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
Mrs Fields, Butter Caramel Chocolateolates by Famous Brands International

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat12.5g (+7.14g, +133.21%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 71.43g (-10.71g, -13.04%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 50.0g (+21.43g, +75.01%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Milk Dark Chocolate [sugar, Chocolate Liquor, Whole Nonfat Dry Milk, Cocoa Butter, Soy Lecithin Emulsifier, Natural Vanilla Flavor], Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Palm Kernel Oil [partially Hydrogenated Palm Kernel Oil, Soy Lecithin, Citric Acid], Contains Less Than 1%: Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon, Cranberry Apple With Walnuts & Cinnamon by Glutenfreeda Flagship, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.67g (+5.31g, +99.07%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 65.33g (-16.81g, -20.47%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 21.33g (-7.24g, -25.34%)
Sugars, added N/A
Protein 10.67g (-0.04g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Cranberries (sugar, Glycerine, Citric Acid, Sunflower Oil), Apples, Walnuts, Ground Flax, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
From Nature To You Tropical Trail Mix by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat20.0g (+14.64g, +273.13%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 60.0g (-22.14g, -26.95%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-8.90mg, -68.99%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts, Papayas (papaya, Sugar, Sulfur Dioxide Added For Color Retention, Fd&c Yellow #5, Fd&c Yellow #6), Pineapples (pineapple, Sugar, Sulfur Dioxide Added For Color Retention), Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavoring), Almonds, Coconut Chips, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
Golden Quinoa & Oats Hot Cereal by Tiny Hero

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat4.55g (-0.81g, -15.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 74.55g (-7.59g, -9.24%)
Dietary Fiber 5.5g (-1.60g, -22.54%)
Sugars 27.27g (-1.30g, -4.55%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.27mg (-0.59mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Quinoa, Oats, Brown Sugar, Maple Sugar, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
Best Choice Waffle Cones by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (-5.95g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe3.43mg (-0.43mg, -11.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Soy Lecithin, Oat Fiber, Salt, Artificial Flavor