Best Choice Raisin, Date & Walnut Instant Oatmeal, Raisin, Date & Walnut by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Raisin, Date & Walnut Instant Oatmeal, Raisin, Date & Walnut
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471969/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 5.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 75.68g | |
| Dietary Fiber | 5.4g | |
| Sugars | 35.14g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg | |
| Iron, Fe | 9.73mg | |
| Potassium, K | 351.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 270.0mg | |
| Folate, total | 130.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.919mg | |
| Niacin | 10.811mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.081mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 5.41g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 75.68g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 35.14g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 9.73mg (=) | |
| Potassium, K | 351.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 270.0mg (=) | |
| Fatty acids, total monounsaturated | 1.35g (=) | |
| Fatty acids, total polyunsaturated | 2.7g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.919mg (=) | |
| Niacin | 10.811mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B), Thiamine Mononitrate (vitamin B), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 5.41g (=) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-81.00mg, -17.65%) | |
| Total Carbohydrates | 78.38g (+2.70g, +3.57%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 35.14g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (+54.00mg, +15.38%) | |
| Iron, Fe | 10.81mg (+1.08mg, +11.10%) | |
| Potassium, K | 243.0mg (-108.00mg, -30.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg | |
| Phosphorus, P | 270.0mg (=) | |
| Folate, total | 130.0ug (=) | |
| Fatty acids, total monounsaturated | 1.35g (=) | |
| Fatty acids, total polyunsaturated | 1.35g (-1.35g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.919mg (=) | |
| Niacin | 10.811mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 16.0ug (-92.00ug, -85.19%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Citric Acid, Annatto [for Color], Calcium Stearate [flow Agent], Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention) Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guargum, Citric A Id, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamina Palmitate, Niacinamide, Pyridoxine Hydro Chloride', Riboflavin, Thiaminmononitrate, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 0.0mg (-1.08mg, -100.00%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin', Thiamin Mononitrate, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 6.76g (+1.35g, +24.95%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-94.00mg, -20.48%) | |
| Total Carbohydrates | 78.38g (+2.70g, +3.57%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 37.84g (+2.70g, +7.68%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 405.0mg (+54.00mg, +15.38%) | |
| Iron, Fe | 10.81mg (+1.08mg, +11.10%) | |
| Potassium, K | 243.0mg (-108.00mg, -30.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg | |
| Phosphorus, P | 270.0mg (=) | |
| Folate, total | 130.0ug (=) | |
| Fatty acids, total monounsaturated | 2.7g (+1.35g, +100.00%) | |
| Fatty acids, total polyunsaturated | 1.35g (-1.35g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.919mg (=) | |
| Niacin | 10.811mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.081mg (=) | |
| Folic acid | 16.0ug (-92.00ug, -85.19%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Fruit Pieces (dehydrated Apples, Artificial Flavor, Calcium Stearate [flow Agent], Citric Acid, Red 40, Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Palm Oil, Salt, Calcium Carbonate, Natural And Artificial Flavors, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Mono And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 5.71g (+0.30g, +5.55%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+55.00mg, +11.98%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 5.7g (+0.30g, +5.56%) | |
| Sugars | 37.14g (+2.00g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 286.0mg (-65.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+55.00mg, +11.98%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 5.7g (+0.30g, +5.56%) | |
| Sugars | 37.14g (+2.00g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 286.0mg (-65.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (coconut And Or Palm And Or Palm Kernel), Whey, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+55.00mg, +11.98%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 5.7g (+0.30g, +5.56%) | |
| Sugars | 37.14g (+2.00g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 286.0mg (-65.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 314.0mg (-37.00mg, -10.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 229.0mg (-41.00mg, -15.19%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (-1.12g, -20.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+112.00mg, +24.40%) | |
| Total Carbohydrates | 77.14g (+1.46g, +1.93%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 34.29g (-0.85g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+154.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+20.00mg, +5.70%) | |
| Iron, Fe | 10.29mg (+0.56mg, +5.76%) | |
| Potassium, K | 343.0mg (-8.00mg, -2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 69.0mg | |
| Phosphorus, P | 171.0mg (-99.00mg, -36.67%) | |
| Folate, total | 137.0ug (+7.00ug, +5.38%) | |
| Fatty acids, total monounsaturated | 1.43g (+0.08g, +5.93%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.27g, -47.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (+0.05mg, +5.66%) | |
| Niacin | 11.429mg (+0.62mg, +5.72%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (+0.06mg, +5.74%) | |
| Folic acid | 143.0ug (+35.00ug, +32.41%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of Each: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor, Vitamins And Minerals: Calcium Carbonate La Source Of Calcium), Ferric Orthophosphate (a Source Of Iron) Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.0g (-0.41g, -7.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-59.00mg, -12.85%) | |
| Total Carbohydrates | 75.0g (-0.68g, -0.90%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 32.5g (-2.64g, -7.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.61g, -7.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-203.00IU, -7.51%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (-26.00mg, -7.41%) | |
| Iron, Fe | 9.0mg (-0.73mg, -7.50%) | |
| Potassium, K | 275.0mg (-76.00mg, -21.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 250.0mg (-20.00mg, -7.41%) | |
| Folate, total | 200.0ug (+70.00ug, +53.85%) | |
| Fatty acids, total monounsaturated | 1.25g (-0.10g, -7.41%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.20g, -7.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (-0.07mg, -7.51%) | |
| Niacin | 10.0mg (-0.81mg, -7.50%) | |
| Fiber, soluble | 2.0g (-1.00g, -33.33%) | |
| Vitamin B-6 | 1.0mg (-0.08mg, -7.49%) | |
| Folic acid | 100.0ug (-8.00ug, -7.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Cranberry Crumbles (cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Guar Gum, Natural Flavors Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||