Balance Bar Nutrition Bar by The Nature's Bounty Co: Similar Foods

Product:
Nutrition Bar
Brand:
Balance Bar
Maker:
The Nature's Bounty Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895016/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 44.44g
Dietary Fiber 8.9g
Sugars 24.44g
Sugars, added N/A
Protein 28.89g
Core Vitamins and Minerals
Vitamin A, IU2778.0IU
Vitamin C, total ascorbic acid66.7mg
Calcium, Ca222.0mg
Iron, Fe4.0mg
Potassium, K333.0mg
Vitamin D, IU222.0IU
Other Nutrients
Phosphorus, P333.0mg
Ingredients
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 24.44g (=)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (=)
Ingredients
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey , Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 24.44g (=)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (=)
Ingredients
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali)+, Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 24.44g (=)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (=)
Ingredients
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali)+, Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K211.0mg (-122.00mg, -36.64%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (=)
Ingredients
Soy Protein Isolate, Tapioca Syrup, Sugar, Invert Evaporated Cane Syrup, Chicory Root Fiber, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Coconut, Calcium Caseinate, Water, Whey Protein Isolate, Casein, Sunflower Oil, Natural Flavor (includes Peanut And Sesame Oil), Tapioca Starch, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K211.0mg (-122.00mg, -36.64%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (=)
Ingredients
Soy Protein Isolate, Tapioca Syrup, Sugar, Invert Evaporated Cane Syrup, Chicory Root Fiber, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Coconut, Calcium Caseinate, Water, Whey Protein Isolate, Casein, Sunflower Oil, Natural Flavor (includes Peanut And Sesame Oil), Tapioca Starch, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca333.0mg (+111.00mg, +50.00%)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K333.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P222.0mg (-111.00mg, -33.33%)
Ingredients
Soy Protein Isolate, Invert Evaporated Cane Syrup, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Chicory Root Fiber, Unsweetened Chocolate, Sunflower Oil, Water, Casein, Whey Protein Isolate, Tapioca Starch, Calcium Caseinate, Natural Flavor, Soy Lecithin, Salt, Maltodextrin, Whey , Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca333.0mg (+111.00mg, +50.00%)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K333.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P222.0mg (-111.00mg, -33.33%)
Ingredients
Soy Protein Isolate, Invert Evaporated Cane Syrup, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Chicory Root Fiber, Unsweetened Chocolate, Sunflower Oil, Water, Casein, Whey Protein Isolate, Tapioca Starch, Calcium Caseinate, Natural Flavor, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca333.0mg (+111.00mg, +50.00%)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K333.0mg (=)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P222.0mg (-111.00mg, -33.33%)
Ingredients
Soy Protein Isolate, Invert Evaporated Cane Syrup, Sugar, Tapioca Syrup, Cocoa (processed With Alkali)+, Fractionated Palm Kernel Oil, Chicory Root Fiber, Unsweetened Chocolate+, Sunflower Oil, Water, Casein, Whey Protein Isolate, Tapioca Starch, Calcium Caseinate, Natural Flavor, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.32
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 1.43g (-5.24g, -78.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 77.14g (+32.70g, +73.58%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 31.43g (+6.99g, +28.60%)
Sugars, added N/A
Protein 8.57g (-20.32g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+6.29mg, +157.25%)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU229.0IU (+7.00IU, +3.15%)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono And Diglycerides, Turmeric And Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Flavor, Citric Acid, Annatto Color), Salt, Natural And Artificial Flavor, Guar Gum, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide++, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+22.00mg, +5.50%)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 28.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca222.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K200.0mg (-133.00mg, -39.94%)
Vitamin D, IU222.0IU (=)
Other Nutrients
Phosphorus, P222.0mg (-111.00mg, -33.33%)
Ingredients
Soy Protein Isolate, Tapioca Syrup, Sugar, Invert, Evaporated Cane Syrup, Chicory Root Fiber, Fractionated Palm Kernel Oil, Dutched Cocoa+, Coconut, Calcium Caseinate, Water, Whey Protein Isolate, Casein, Sunflower Oil, Natural Flavor (includes Peanut And Sesame Oil), Tapioca Starch, Soy Lecithin, Salt, Dextrose, Maltodextrin, Whey Vitamin And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A, Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 1.43g (-5.24g, -78.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+86.00mg, +21.50%)
Total Carbohydrates 77.14g (+32.70g, +73.58%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 34.29g (+9.85g, +40.30%)
Sugars, added N/A
Protein 8.57g (-20.32g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+6.29mg, +157.25%)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU229.0IU (+7.00IU, +3.15%)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono & Diglycerides, Turmeric & Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Natural And Artificial Flavor, Citric Acid, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.59
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat4.29g (-9.04g, -67.82%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+57.00mg, +14.25%)
Total Carbohydrates 77.14g (+32.70g, +73.58%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 25.71g (+1.27g, +5.20%)
Sugars, added N/A
Protein 8.57g (-20.32g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+6.29mg, +157.25%)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU229.0IU (+7.00IU, +3.15%)
Other Nutrients
Magnesium, Mg114.0mg
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.59
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat4.29g (-9.04g, -67.82%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+57.00mg, +14.25%)
Total Carbohydrates 77.14g (+32.70g, +73.58%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 25.71g (+1.27g, +5.20%)
Sugars, added N/A
Protein 8.57g (-20.32g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+6.29mg, +157.25%)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU229.0IU (+7.00IU, +3.15%)
Other Nutrients
Magnesium, Mg114.0mg
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.59
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat4.29g (-9.04g, -67.82%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+57.00mg, +14.25%)
Total Carbohydrates 77.14g (+32.70g, +73.58%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 25.71g (+1.27g, +5.20%)
Sugars, added N/A
Protein 8.57g (-20.32g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+6.29mg, +157.25%)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU229.0IU (+7.00IU, +3.15%)
Other Nutrients
Magnesium, Mg114.0mg
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfer Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Mineral: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.59
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat4.29g (-9.04g, -67.82%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+57.00mg, +14.25%)
Total Carbohydrates 77.14g (+32.70g, +73.58%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 25.71g (+1.27g, +5.20%)
Sugars, added N/A
Protein 8.57g (-20.32g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+6.29mg, +157.25%)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU229.0IU (+7.00IU, +3.15%)
Other Nutrients
Magnesium, Mg114.0mg
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.971mg
Niacin11.429mg
Fiber, soluble3.0g
Vitamin B-61.143mg
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D