Multigrain Oval Bread, Multigrain Oval by La Baguetterie: Similar Foods
- Product:
- Multigrain Oval Bread, Multigrain Oval
- Brand:
- N/A
- Maker:
- La Baguetterie
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/652142/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 554.0mg | |
| Total Carbohydrates | 51.79g | |
| Dietary Fiber | 5.4g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 8.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Whole Grain Rye Flour, Rolled Oats, Brown Flax Seeds, Millet Seeds, Sunflower Seeds, Honey, Whole Wheat Flour, Wheat Starch, Salt, Less Than 2%: Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 6.25g (+0.89g, +16.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 50.0g (-1.79g, -3.46%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (sesame Seeds, Flaked Oats, Millet, Flaxseeds, Sunflower Seeds), Whole Grain Rye Flour, Organic Honey, Whole Wheat Flour, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 3.51g (-1.85g, -34.51%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+7.00mg, +1.26%) | |
| Total Carbohydrates | 52.63g (+0.84g, +1.62%) | |
| Dietary Fiber | 3.5g (-1.90g, -35.19%) | |
| Sugars | 1.75g (-1.82g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.16g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Partially Hydrogenated Vegetable Oils (soybean And Cottonseed), Potato Flour, Salt, Yeast, Whey, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dextrose, Sugar, Vinegar, Calcium Stearoyl Lactylate, Wheat Starch, Malted Barley Flour, Wheat Flour, Mono And Diglycerides, Enzymes, Potassium Iodate, Ascorbic Acid Added As A Dough Conditioner, L Cysteine, Calcium Peroxide, Sodium Metabisulfite Added As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 3.51g (-1.85g, -34.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-10.00mg, -1.81%) | |
| Total Carbohydrates | 52.63g (+0.84g, +1.62%) | |
| Dietary Fiber | 3.5g (-1.90g, -35.19%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.16g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 4.74mg (+1.53mg, +47.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Molasses, Monoglycerides, Ethoxylated Mono And Diglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+4.00kcal, +1.40%) | |
| Total Fat | 3.23g (-2.13g, -39.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-6.00mg, -1.08%) | |
| Total Carbohydrates | 51.61g (-0.18g, -0.35%) | |
| Dietary Fiber | 3.2g (-2.20g, -40.74%) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.75g, +8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 3.48mg (+0.27mg, +8.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of : Calcium Propionate (to Retain Freshness), Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Sulfate, Salt, Soybean Oil, Sugar Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+17.00mg, +3.07%) | |
| Total Carbohydrates | 57.14g (+5.35g, +10.33%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Calcium Propionate (a Preservative), Wheat Flour, Datem, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Grain Blend (rye Chops, Steel Cut Oats, Oat Fiber, Corn Grit, Brown Flaxseed, Pearled Barley, Triticale, Canola Oil, Guar Gum, Sunflower Lecithin), Honey, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Molasses, Soybean Oil, Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Crushed Wheat, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Sesame Seeds, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Sesame Seeds, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Rye Flour, Potato Flour, Oat Fiber, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-18.00mg, -3.25%) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 6.43g (+1.07g, +19.96%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-11.00mg, -1.99%) | |
| Total Carbohydrates | 47.14g (-4.65g, -8.98%) | |
| Dietary Fiber | 1.4g (-4.00g, -74.07%) | |
| Sugars | 1.43g (-2.14g, -59.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (-0.64mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Mono And Diglycerides, Salt, Sodium Bicarbonate, Corn Flour, Sun Dried Tomatoes (sodium Metabisulfite (preservative), Paprika, Onions, Basil, Spices, Garlic, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 4.17g (-1.19g, -22.20%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 552.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 47.92g (-3.87g, -7.47%) | |
| Dietary Fiber | 3.1g (-2.30g, -42.59%) | |
| Sugars | 3.12g (-0.45g, -12.61%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.45g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 156.0mg (+13.00mg, +9.09%) | |
| Iron, Fe | 2.81mg (-0.40mg, -12.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Roasted Garlic, Yeast, Clarified Butter, Sugar, Wheat Gluten, Cheek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt Oat Bran, Oat Fiber, Olive Oil, Cultured Wheat Flour, Garlic Acacia Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+6.00kcal, +2.10%) | |
| Total Fat | 3.08g (-2.28g, -42.54%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (+15.00mg, +2.71%) | |
| Total Carbohydrates | 56.92g (+5.13g, +9.91%) | |
| Dietary Fiber | 1.5g (-3.90g, -72.22%) | |
| Sugars | 3.08g (-0.49g, -13.73%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.30g, +3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 4.15mg (+0.94mg, +29.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Mono And Diglycerides, Malted Barley Flour, Calcium Sulfate, Datem, Corn Starch, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Azodicarbonamide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 3.52g (-1.84g, -34.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-19.00mg, -3.43%) | |
| Total Carbohydrates | 49.3g (-2.49g, -4.81%) | |
| Dietary Fiber | 1.4g (-4.00g, -74.07%) | |
| Sugars | 1.41g (-2.16g, -60.50%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.93g, +10.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
| Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
| Iron, Fe | 2.54mg (-0.67mg, -20.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.359mg | |
| Niacin | 4.225mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid | ||