Innofoods Coconut Clusters With Super Seeds, Coconut by Art Industries Inc: Similar Foods

Product:
Coconut Clusters With Super Seeds, Coconut
Brand:
Innofoods
Maker:
Art Industries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2215676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat45.0g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 175.0mg
Total Carbohydrates 35.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe2.0mg
Potassium, K195.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat43.33g (-1.67g, -3.71%)
Saturated Fat 26.67g (+1.67g, +6.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+25.00mg, +14.29%)
Total Carbohydrates 36.67g (+1.67g, +4.77%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K217.0mg (+22.00mg, +11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+6.00kcal, +1.09%)
Total Fat27.78g (-17.22g, -38.27%)
Saturated Fat 16.67g (-8.33g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 50.0g (+15.00g, +42.86%)
Dietary Fiber 5.6g (-4.40g, -44.00%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe2.78mg (+0.78mg, +39.00%)
Potassium, K172.0mg (-23.00mg, -11.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Coconut, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Invert Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-12.00kcal, -2.18%)
Total Fat35.9g (-9.10g, -20.22%)
Saturated Fat 17.95g (-7.05g, -28.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+17.00mg, +9.71%)
Total Carbohydrates 53.85g (+18.85g, +53.86%)
Dietary Fiber 5.1g (-4.90g, -49.00%)
Sugars 38.46g (+18.46g, +92.30%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.69mg (+1.69mg, +84.50%)
Potassium, K179.0mg (-16.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Peanuts, Cocoa Butter, Chocolate, Oat Flour, Rice Flour, Dextrose, Contains 2% Or Less Of: Sea Salt, Lecithin (soy), Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-5.00kcal, -0.91%)
Total Fat31.82g (-13.18g, -29.29%)
Saturated Fat 13.64g (-11.36g, -45.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+7.00mg, +4.00%)
Total Carbohydrates 56.82g (+21.82g, +62.34%)
Dietary Fiber 2.3g (-7.70g, -77.00%)
Sugars 36.36g (+16.36g, +81.80%)
Sugars, added N/A
Protein 6.82g (-3.18g, -31.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K182.0mg (-13.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.23g
Fatty acids, total polyunsaturated5.68g
Ingredients
Dextrose, Peanut Butter, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Cocoa, Soybean Oil, Corn Starch, Salt, Mono And Diglycerides, Baking Soda, Soy Lecithin, Citric Acid, Artificial Flavor, Whey (milk), Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-6.00kcal, -1.09%)
Total Fat31.58g (-13.42g, -29.82%)
Saturated Fat 14.04g (-10.96g, -43.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+18.00mg, +10.29%)
Total Carbohydrates 56.14g (+21.14g, +60.40%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 35.09g (+15.09g, +75.45%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, K184.0mg (-11.00mg, -5.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated7.02g
Ingredients
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Corn Starch, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-6.00kcal, -1.09%)
Total Fat31.58g (-13.42g, -29.82%)
Saturated Fat 14.04g (-10.96g, -43.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+18.00mg, +10.29%)
Total Carbohydrates 56.14g (+21.14g, +60.40%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 35.09g (+15.09g, +75.45%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, K184.0mg (-11.00mg, -5.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated7.02g
Ingredients
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-6.00kcal, -1.09%)
Total Fat31.58g (-13.42g, -29.82%)
Saturated Fat 14.04g (-10.96g, -43.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+18.00mg, +10.29%)
Total Carbohydrates 56.14g (+21.14g, +60.40%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 35.09g (+15.09g, +75.45%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, K184.0mg (-11.00mg, -5.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated7.02g
Ingredients
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-16.43g, -36.51%)
Saturated Fat 12.5g (-12.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 64.29g (+29.29g, +83.69%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K179.0mg (-16.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat26.47g (-18.53g, -41.18%)
Saturated Fat 11.76g (-13.24g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 64.71g (+29.71g, +84.89%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 32.35g (+12.35g, +61.75%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe4.12mg (+2.12mg, +106.00%)
Potassium, K206.0mg (+11.00mg, +5.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat46.67g (+1.67g, +3.71%)
Saturated Fat 30.0g (+5.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+25.00mg, +14.29%)
Total Carbohydrates 40.0g (+5.00g, +14.29%)
Dietary Fiber 20.0g (+10.00g, +100.00%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa Butter, Soluble Corn Fiber, Erythritol, Palm Kernel Oil, Peanuts, Unsweetened Chocolate, Whey Protein Isolate, Contains Less Than 2% Of Salt, Soy Lecithin, Butterfat, Natural Flavors, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat33.33g (-11.67g, -25.93%)
Saturated Fat 15.0g (-10.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+25.00mg, +14.29%)
Total Carbohydrates 53.33g (+18.33g, +52.37%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 36.67g (+16.67g, +83.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.0mg (=)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Dextrose, Peanut Butter, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin (vitamin B2], Folic Acid, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Soyflour, Cocoa, Soybean Oil, Salt, Corn Starch, Soy Lecithin, Baking Soda, Mono And Diglycerides, Citric Acid, Artificial Flavor, Whey (milk) , Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat26.47g (-18.53g, -41.18%)
Saturated Fat 11.76g (-13.24g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 176.0mg (+1.00mg, +0.57%)
Total Carbohydrates 64.71g (+29.71g, +84.89%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 32.35g (+12.35g, +61.75%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe4.12mg (+2.12mg, +106.00%)
Potassium, K176.0mg (-19.00mg, -9.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk Contains: Egg, Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat26.47g (-18.53g, -41.18%)
Saturated Fat 13.24g (-11.76g, -47.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-13.00mg, -7.43%)
Total Carbohydrates 64.71g (+29.71g, +84.89%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 35.29g (+15.29g, +76.45%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-5.00mg, -25.00%)
Iron, Fe2.94mg (+0.94mg, +47.00%)
Potassium, K176.0mg (-19.00mg, -9.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (-8.00kcal, -1.45%)
Total Fat29.17g (-15.83g, -35.18%)
Saturated Fat 14.58g (-10.42g, -41.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 62.5g (+27.50g, +78.57%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 4.17g (-5.83g, -58.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Vegetable Fat (palm Oil And Shea Oil), Hazelnuts 4%, Fat Reduced Cocoa Powder, Salt, Acidity Regulator Sodium Bicarbonate, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-16.43g, -36.51%)
Saturated Fat 7.14g (-17.86g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 57.14g (+22.14g, +63.26%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K232.0mg (+37.00mg, +18.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oil (palm And Or Soybean Oil), Peanut Butter, Wheat Flour, Cornstarch, Soy Lecithin, Corn Oil, Cocoa Powder, Natural Flavor, Salt, Baking Soda