Atkins Peanut Butter Flavored Keto Cups, Peanut Butter by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Peanut Butter Flavored Keto Cups, Peanut Butter
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666366/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 46.67g | |
| Saturated Fat | 30.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Butter, Soluble Corn Fiber, Erythritol, Palm Kernel Oil, Peanuts, Unsweetened Chocolate, Whey Protein Isolate, Contains Less Than 2% Of Salt, Soy Lecithin, Butterfat, Natural Flavors, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 40.32g (-6.35g, -13.61%) | |
| Saturated Fat | 22.58g (-7.42g, -24.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 210.0mg (+10.00mg, +5.00%) | |
| Total Carbohydrates | 43.55g (+3.55g, +8.87%) | |
| Dietary Fiber | 1.6g (-18.40g, -92.00%) | |
| Sugars | 22.58g (+19.25g, +578.08%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.77g, -67.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.94mg (+0.94mg, +94.00%) | |
| Potassium, K | 161.0mg (-6.00mg, -3.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.9g | |
| Fatty acids, total polyunsaturated | 4.03g | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (palm Oil), Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Hydrogenated Vegetable Shortening (palm Kernel), Soybean Oil, Cocoa (processed With Alkali), Glycerin, Maltodextrin, Soy Flour, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Nonfat Milk, Salt, Corn Syrup Solids, Dextrose, Wheat Starch, Tapioca Starch, Soy Lecithin, Whey, Buttermilk, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (preservative), Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Whey Protein Concentrate, Artificial Flavor, Wheat Protein Isolate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+17.00kcal, +3.19%) | |
| Total Fat | 45.0g (-1.67g, -3.58%) | |
| Saturated Fat | 25.0g (-5.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-25.00mg, -12.50%) | |
| Total Carbohydrates | 35.0g (-5.00g, -12.50%) | |
| Dietary Fiber | 10.0g (-10.00g, -50.00%) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 195.0mg (+28.00mg, +16.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+12.00kcal, +2.25%) | |
| Total Fat | 32.46g (-14.21g, -30.45%) | |
| Saturated Fat | 17.84g (-12.16g, -40.53%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+28.00mg, +14.00%) | |
| Total Carbohydrates | 58.15g (+18.15g, +45.38%) | |
| Dietary Fiber | 4.6g (-15.40g, -77.00%) | |
| Sugars | 25.65g (+22.32g, +670.27%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (-4.94g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 1.57mg (+0.57mg, +57.00%) | |
| Potassium, K | 175.0mg (+8.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat Butter (whole Grain Oat Flour, Palm Oil, Sugar, Canola Oil, Corn Starch, Salt), Whole Grain Wheat Flour, Sugar, Palm And Palm Kernel Oil, Whole Grain Oats, Honey, Fructose, Maltodextrin, Whey, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-23.00kcal, -4.32%) | |
| Total Fat | 30.61g (-16.06g, -34.41%) | |
| Saturated Fat | 9.18g (-20.82g, -69.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 48.98g (+8.98g, +22.45%) | |
| Dietary Fiber | 6.1g (-13.90g, -69.50%) | |
| Sugars | 26.53g (+23.20g, +696.70%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 3.67mg (+2.67mg, +267.00%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crushed Sesame, Corn Syrup, Sugar, Chocolate, Palm Oil, Dried Egg Albumin, Natural And Artificial Flavor, Chocolate Contains: Sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 551.0kcal (+18.00kcal, +3.38%) | |
| Total Fat | 34.69g (-11.98g, -25.67%) | |
| Saturated Fat | 8.16g (-21.84g, -72.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+35.00mg, +17.50%) | |
| Total Carbohydrates | 44.9g (+4.90g, +12.25%) | |
| Dietary Fiber | 6.1g (-13.90g, -69.50%) | |
| Sugars | 16.33g (+13.00g, +390.39%) | |
| Sugars, added | N/A | |
| Protein | 16.33g (+6.33g, +63.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 3.67mg (+2.67mg, +267.00%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crushed Sesame, Corn Syrup, Sugar, Palm Oil, Dried Egg Albumin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 43.33g (-3.34g, -7.16%) | |
| Saturated Fat | 26.67g (-3.33g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 10.0g (-10.00g, -50.00%) | |
| Sugars | 23.33g (+20.00g, +600.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 217.0mg (+50.00mg, +29.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+11.00kcal, +2.06%) | |
| Total Fat | 31.58g (-15.09g, -32.33%) | |
| Saturated Fat | 14.04g (-15.96g, -53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-7.00mg, -3.50%) | |
| Total Carbohydrates | 56.14g (+16.14g, +40.35%) | |
| Dietary Fiber | 1.8g (-18.20g, -91.00%) | |
| Sugars | 35.09g (+31.76g, +953.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+0.89mg, +89.00%) | |
| Potassium, K | 184.0mg (+17.00mg, +10.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 7.02g | |
| Ingredients | ||
|---|---|---|
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+11.00kcal, +2.06%) | |
| Total Fat | 31.58g (-15.09g, -32.33%) | |
| Saturated Fat | 14.04g (-15.96g, -53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-7.00mg, -3.50%) | |
| Total Carbohydrates | 56.14g (+16.14g, +40.35%) | |
| Dietary Fiber | 1.8g (-18.20g, -91.00%) | |
| Sugars | 35.09g (+31.76g, +953.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+0.89mg, +89.00%) | |
| Potassium, K | 184.0mg (+17.00mg, +10.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 7.02g | |
| Ingredients | ||
|---|---|---|
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+11.00kcal, +2.06%) | |
| Total Fat | 31.58g (-15.09g, -32.33%) | |
| Saturated Fat | 14.04g (-15.96g, -53.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-7.00mg, -3.50%) | |
| Total Carbohydrates | 56.14g (+16.14g, +40.35%) | |
| Dietary Fiber | 1.8g (-18.20g, -91.00%) | |
| Sugars | 35.09g (+31.76g, +953.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+0.89mg, +89.00%) | |
| Potassium, K | 184.0mg (+17.00mg, +10.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 7.02g | |
| Ingredients | ||
|---|---|---|
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Corn Starch, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+38.00kcal, +7.13%) | |
| Total Fat | 42.86g (-3.81g, -8.16%) | |
| Saturated Fat | 0.0g (-30.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 0.0g (-20.00g, -100.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 186.0mg (+19.00mg, +11.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Bell Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-41.00kcal, -7.69%) | |
| Total Fat | 29.23g (-17.44g, -37.37%) | |
| Saturated Fat | 12.31g (-17.69g, -58.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 185.0mg (-15.00mg, -7.50%) | |
| Total Carbohydrates | 46.15g (+6.15g, +15.38%) | |
| Dietary Fiber | 3.1g (-16.90g, -84.50%) | |
| Sugars | 16.92g (+13.59g, +408.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 2.15mg (+1.15mg, +115.00%) | |
| Potassium, K | 185.0mg (+18.00mg, +10.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Hazelnut Creme Filling (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa*, Sunflower Lecithin, Natural (flavor), Palm Oil, Sugar, Egg, Mano And Diglycerides, Sodium Stearoyl 2 Lactylate, Sunflower Lecithin, Yeast, Canola Oil, Glycerin, Hydrolyzed Wheat, Protein, Water, Salt, Sodium Acetate, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 33.33g (-13.34g, -28.58%) | |
| Saturated Fat | 19.44g (-10.56g, -35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-33.00mg, -16.50%) | |
| Total Carbohydrates | 61.11g (+21.11g, +52.78%) | |
| Dietary Fiber | 5.6g (-14.40g, -72.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.44g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 189.0mg (+22.00mg, +13.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Coconut, Maltitol*, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Maltitol Syrup*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-18.00kcal, -3.38%) | |
| Total Fat | 39.39g (-7.28g, -15.60%) | |
| Saturated Fat | 18.18g (-11.82g, -39.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-18.00mg, -9.00%) | |
| Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
| Dietary Fiber | 12.1g (-7.90g, -39.50%) | |
| Sugars | 15.15g (+11.82g, +354.95%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+8.18g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+28.00mg, +84.85%) | |
| Iron, Fe | 5.45mg (+4.45mg, +445.00%) | |
| Potassium, K | 212.0mg (+45.00mg, +26.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (fairtrade) Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Cashew Butter, Fairtrade Cocoa Powder, Organic Molasses, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-18.10g, -38.78%) | |
| Saturated Fat | 7.14g (-22.86g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+31.00mg, +93.94%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 204.0mg (+37.00mg, +22.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oi (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, And Or Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-18.10g, -38.78%) | |
| Saturated Fat | 7.14g (-22.86g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 7.1g (-12.90g, -64.50%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+31.00mg, +93.94%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 204.0mg (+37.00mg, +22.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, And Or Soybean Oil), Sea Salt | ||