Reese's Oat Chocolateolate Confection & Peanut Butter Plant Based Cups, Oat Chocolateolate Confection & Peanut Butter by The Hershey Company: Similar Foods
- Product:
- Oat Chocolateolate Confection & Peanut Butter Plant Based Cups, Oat Chocolateolate Confection & Peanut Butter
- Brand:
- Reese's
- Maker:
- The Hershey Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667936/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 35.9g | |
| Saturated Fat | 17.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 192.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 5.1g | |
| Sugars | 38.46g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Cocoa Butter, Chocolate, Oat Flour, Rice Flour, Dextrose, Contains 2% Or Less Of: Sea Salt, Lecithin (soy), Natural Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+7.00kcal, +1.30%) | |
| Total Fat | 31.82g (-4.08g, -11.36%) | |
| Saturated Fat | 13.64g (-4.31g, -24.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-10.00mg, -5.21%) | |
| Total Carbohydrates | 56.82g (+2.97g, +5.52%) | |
| Dietary Fiber | 2.3g (-2.80g, -54.90%) | |
| Sugars | 36.36g (-2.10g, -5.46%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-0.87g, -11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-1.19mg, -32.25%) | |
| Potassium, K | 182.0mg (+3.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.23g | |
| Fatty acids, total polyunsaturated | 5.68g | |
| Ingredients | ||
|---|---|---|
Dextrose, Peanut Butter, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Cocoa, Soybean Oil, Corn Starch, Salt, Mono And Diglycerides, Baking Soda, Soy Lecithin, Citric Acid, Artificial Flavor, Whey (milk), Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 33.33g (-2.57g, -7.16%) | |
| Saturated Fat | 15.0g (-2.95g, -16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+8.00mg, +4.17%) | |
| Total Carbohydrates | 53.33g (-0.52g, -0.97%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 36.67g (-1.79g, -4.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-1.69mg, -45.80%) | |
| Potassium, K | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Dextrose, Peanut Butter, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin (vitamin B2], Folic Acid, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Soyflour, Cocoa, Soybean Oil, Salt, Corn Starch, Soy Lecithin, Baking Soda, Mono And Diglycerides, Citric Acid, Artificial Flavor, Whey (milk) , Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 23.33g (-12.57g, -35.01%) | |
| Saturated Fat | 10.0g (-7.95g, -44.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-9.00mg, -4.69%) | |
| Total Carbohydrates | 70.0g (+16.15g, +29.99%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 36.67g (-1.79g, -4.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (-0.36mg, -9.76%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Palm Oil, Soybean Oil, Wheat Flour, Cocoa Powder, Cornstarch, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Natural Flavor, Corn Oil, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (+4.00kcal, +0.74%) | |
| Total Fat | 29.17g (-6.73g, -18.75%) | |
| Saturated Fat | 14.58g (-3.37g, -18.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-25.00mg, -13.02%) | |
| Total Carbohydrates | 62.5g (+8.65g, +16.06%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 33.33g (-5.13g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.52g, -45.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Vegetable Fat (palm Oil And Shea Oil), Hazelnuts 4%, Fat Reduced Cocoa Powder, Salt, Acidity Regulator Sodium Bicarbonate, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+18.00kcal, +3.35%) | |
| Total Fat | 27.78g (-8.12g, -22.62%) | |
| Saturated Fat | 16.67g (-1.28g, -7.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-25.00mg, -13.02%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 5.6g (+0.50g, +9.80%) | |
| Sugars | 33.33g (-5.13g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.13g, -27.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 2.78mg (-0.91mg, -24.66%) | |
| Potassium, K | 172.0mg (-7.00mg, -3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Coconut, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Invert Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+6.00kcal, +1.12%) | |
| Total Fat | 31.58g (-4.32g, -12.03%) | |
| Saturated Fat | 14.04g (-3.91g, -21.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (+1.00mg, +0.52%) | |
| Total Carbohydrates | 56.14g (+2.29g, +4.25%) | |
| Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
| Sugars | 35.09g (-3.37g, -8.76%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-1.80mg, -48.78%) | |
| Potassium, K | 184.0mg (+5.00mg, +2.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 7.02g | |
| Ingredients | ||
|---|---|---|
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+6.00kcal, +1.12%) | |
| Total Fat | 31.58g (-4.32g, -12.03%) | |
| Saturated Fat | 14.04g (-3.91g, -21.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (+1.00mg, +0.52%) | |
| Total Carbohydrates | 56.14g (+2.29g, +4.25%) | |
| Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
| Sugars | 35.09g (-3.37g, -8.76%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-1.80mg, -48.78%) | |
| Potassium, K | 184.0mg (+5.00mg, +2.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 7.02g | |
| Ingredients | ||
|---|---|---|
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Corn Starch, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+6.00kcal, +1.12%) | |
| Total Fat | 31.58g (-4.32g, -12.03%) | |
| Saturated Fat | 14.04g (-3.91g, -21.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (+1.00mg, +0.52%) | |
| Total Carbohydrates | 56.14g (+2.29g, +4.25%) | |
| Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
| Sugars | 35.09g (-3.37g, -8.76%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-1.80mg, -48.78%) | |
| Potassium, K | 184.0mg (+5.00mg, +2.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 7.02g | |
| Ingredients | ||
|---|---|---|
Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (milk), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-7.33g, -20.42%) | |
| Saturated Fat | 12.5g (-5.45g, -30.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-31.00mg, -16.15%) | |
| Total Carbohydrates | 64.29g (+10.44g, +19.39%) | |
| Dietary Fiber | 3.6g (-1.50g, -29.41%) | |
| Sugars | 35.71g (-2.75g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 3.57mg (-0.12mg, -3.25%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-9.00kcal, -1.67%) | |
| Total Fat | 26.47g (-9.43g, -26.27%) | |
| Saturated Fat | 13.24g (-4.71g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-30.00mg, -15.63%) | |
| Total Carbohydrates | 64.71g (+10.86g, +20.17%) | |
| Dietary Fiber | 2.9g (-2.20g, -43.14%) | |
| Sugars | 35.29g (-3.17g, -8.24%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.81g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 2.94mg (-0.75mg, -20.33%) | |
| Potassium, K | 176.0mg (-3.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-9.00kcal, -1.67%) | |
| Total Fat | 26.47g (-9.43g, -26.27%) | |
| Saturated Fat | 11.76g (-6.19g, -34.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 176.0mg (-16.00mg, -8.33%) | |
| Total Carbohydrates | 64.71g (+10.86g, +20.17%) | |
| Dietary Fiber | 2.9g (-2.20g, -43.14%) | |
| Sugars | 32.35g (-6.11g, -15.89%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.81g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 4.12mg (+0.43mg, +11.65%) | |
| Potassium, K | 176.0mg (-3.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk Contains: Egg, Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-23.00kcal, -4.28%) | |
| Total Fat | 27.27g (-8.63g, -24.04%) | |
| Saturated Fat | 12.12g (-5.83g, -32.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 182.0mg (-10.00mg, -5.21%) | |
| Total Carbohydrates | 66.67g (+12.82g, +23.81%) | |
| Dietary Fiber | 3.0g (-2.10g, -41.18%) | |
| Sugars | 33.33g (-5.13g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.63g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 4.24mg (+0.55mg, +14.91%) | |
| Potassium, K | 182.0mg (+3.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Processed With Alkali, Chocolate, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 45.0g (+9.10g, +25.35%) | |
| Saturated Fat | 25.0g (+7.05g, +39.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-17.00mg, -8.85%) | |
| Total Carbohydrates | 35.0g (-18.85g, -35.00%) | |
| Dietary Fiber | 10.0g (+4.90g, +96.08%) | |
| Sugars | 20.0g (-18.46g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.31g, +30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.0mg (-1.69mg, -45.80%) | |
| Potassium, K | 195.0mg (+16.00mg, +8.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-13.00kcal, -2.42%) | |
| Total Fat | 32.5g (-3.40g, -9.47%) | |
| Saturated Fat | 22.5g (+4.55g, +25.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 200.0mg (+8.00mg, +4.17%) | |
| Total Carbohydrates | 57.5g (+3.65g, +6.78%) | |
| Dietary Fiber | 2.5g (-2.60g, -50.98%) | |
| Sugars | 40.0g (+1.54g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.69g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 7.5mg (+3.81mg, +103.25%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Caramel Filling (sugar, Palm Kernel Oil*, Palm Oil*, Non Fat Dry Milk, Contains Less Than 2% Of Each Of The Following: Caramel Color, Sunflower Lecithin, Natural Flavor, Xanthan Gum), Dark Chocolate (fair Trade Certified Unsweetened Chocolate Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier), Fair Trade Certified Natural Vanilla Extract), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Palm Oil*, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-10.00kcal, -1.86%) | |
| Total Fat | 25.28g (-10.62g, -29.58%) | |
| Saturated Fat | 13.89g (-4.06g, -22.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+16.00mg, +8.33%) | |
| Total Carbohydrates | 69.44g (+15.59g, +28.95%) | |
| Dietary Fiber | 2.8g (-2.30g, -45.10%) | |
| Sugars | 52.78g (+14.32g, +37.23%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-4.91g, -63.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.69mg, -18.70%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Palm And Or Canola And Or Palm Kernel Oil, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Cocoa (natural And Processed With Alkali), Dextrose, Cornstarch, Fructose, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor, Chocolate | ||