Streit's Gourmet Whole Wheat Stuffing Mix by Aron Streit Inc: Similar Foods
- Product:
- Gourmet Whole Wheat Stuffing Mix
- Brand:
- Streit's
- Maker:
- Aron Streit Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567496/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1294.0mg | |
| Total Carbohydrates | 79.41g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 441.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Matzo Farfel (passover Whole Wheat Flour & Water), Sugar, Dried Onion, Salt, Dried Carrot, Dried Celery, Onion Powder, Olive Oil, Garlic Powder, White Pepper, Celery Seeds, Dill Seeds, Dried Parsley, Tumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-26.00kcal, -6.81%) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1311.0mg (+17.00mg, +1.31%) | |
| Total Carbohydrates | 75.56g (-3.85g, -4.85%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 4.44g (-1.44g, -24.49%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.07g, +0.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 5.11mg (+5.11mg) | |
| Potassium, K | 378.0mg (-63.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Onion, Salt, Yeast Extract, Garlic, Spices (including Paprika, Coriander, Allspice, Thyme, Cloves, Cinnamon, Turmeric), Red And Green Bell Pepper, Torula Yeast, Hydrolyzed Soy Protein, Brown Sugar, Natural Flavor (including Hickory Smoke), Citric Acid & Chicken Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-15.00kcal, -3.93%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (-27.00mg, -2.09%) | |
| Total Carbohydrates | 73.33g (-6.08g, -7.66%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-26.00mg, -44.07%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 500.0mg (+59.00mg, +13.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Soybean Oil Powder (soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Potassium Chloride, Hydrolyzed Corn Protein, Citric Acid, Annatto Extract (color), Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Dried Parsley, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Butter Oil, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-58.00kcal, -15.18%) | |
| Total Fat | 1.41g (+1.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1304.0mg (+10.00mg, +0.77%) | |
| Total Carbohydrates | 66.2g (-13.21g, -16.64%) | |
| Dietary Fiber | 5.6g (+2.70g, +93.10%) | |
| Sugars | 2.82g (-3.06g, -52.04%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.37g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 425.0mg (-16.00mg, -3.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Rice, Red Rice, Kibbled Mushrooms, Par Boiled Brown Rice And Herb Seasoning (salt, Maltodextrin, Dehydrated Onion, Hydrolyzed Corn Protein, Dehydrated Garlic, Sugar, Yeast Extract, Natural Flavor (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Natural Flavor, Sunflower Oil, Yeast Extract), Dehydrated Red Bell Pepper, Natural Flavor, Parsley, Dehydrated Celery And Spinach, Turmeric, Spice Kombu Extract, Shiitake Extract, And Spice Extractive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+33.00kcal, +8.64%) | |
| Total Fat | 7.55g (+7.55g) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1245.0mg (-49.00mg, -3.79%) | |
| Total Carbohydrates | 75.47g (-3.94g, -4.96%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 7.55g (+1.67g, +28.40%) | |
| Sugars, added | N/A | |
| Protein | 15.09g (+6.27g, +71.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-14.00mg, -23.73%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | 394.0mg (-47.00mg, -10.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Peanuts, Organic Sugar, Natural Flavors, Yeast Extracts, Sea Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Organic Starch, Garlic*, Organic Wheat Gluten, Lime Juice Powder, Organic Vinegar Powder, Green Onion*, Rice Concentrate*, Sesame, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+47.00kcal, +12.30%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (-8.00mg, -0.62%) | |
| Total Carbohydrates | 67.86g (-11.55g, -14.54%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.25g, -59.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 429.0mg (-12.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Pieces (potato Flakes, Rice Flour, Potato Starch, Salt), Seasoning Blend (sodium Diacetate, Salt, Corn Maltodextrin, Lactose, Malic Acid, Modified Cornstarch, Citric Acid, Sunflower Oil, Vinegar Solids), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-22.00kcal, -5.76%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1230.0mg (-64.00mg, -4.95%) | |
| Total Carbohydrates | 83.0g (+3.59g, +4.52%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 7.0g (+1.12g, +19.05%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.82g, -43.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+31.00mg, +52.54%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 480.0mg (+39.00mg, +8.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Dextrose, Maltodextrin, Modified Whey, Salt, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Onion*, Rosemary*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Citric Acid, Parsley*, Whey*, Basil, Buttermilk*, Cottonseed Oil, Olive Oil, Sodium Phosphate, Natural Flavor, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Bisulfite *dried Contains Milk; May Contain Wheat And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+59.00kcal, +15.45%) | |
| Total Fat | 20.59g (+20.59g) | |
| Saturated Fat | 10.29g (+10.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1309.0mg (+15.00mg, +1.16%) | |
| Total Carbohydrates | 35.29g (-44.12g, -55.56%) | |
| Dietary Fiber | 27.9g (+25.00g, +862.07%) | |
| Sugars | 1.47g (-4.41g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 30.88g (+22.06g, +250.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 4.41mg (+4.41mg) | |
| Potassium, K | 426.0mg (-15.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seed Protein, Wheat Gluten, Food Starch Modified, Sustainable Palm Oil, Wheat, Contains Less Than 2% Of The Following: Yeast Extract, Natural Flavors, Sea Salt, Agave Inulin Powder, Garlic Powder, Spices, Onion Powder, Rice Bran Oil, Potassium Chloride, Calcium Carbonate, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-23.00kcal, -6.02%) | |
| Total Fat | 1.2g (+1.20g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1278.0mg (-16.00mg, -1.24%) | |
| Total Carbohydrates | 71.81g (-7.60g, -9.57%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 3.73g (-2.15g, -36.56%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (+4.43g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-43.00mg, -72.88%) | |
| Iron, Fe | 2.05mg (+2.05mg) | |
| Potassium, K | 366.0mg (-75.00mg, -17.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Water 12 5%, Squid Ink 2%) 88%, Sweet Paprika 2%, Capers 2%, Tomato, Bellpepper, Onion, Broth (sea Salt, Onion, Leek Porcini Mushrooms (boletus Edulis And Its Group), Carrot, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Olive Extract, Garlic), Oregano, Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-29.00kcal, -7.59%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1294.0mg (=) | |
| Total Carbohydrates | 79.41g (=) | |
| Dietary Fiber | 11.8g (+8.90g, +306.90%) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.94mg (+2.94mg) | |
| Potassium, K | 529.0mg (+88.00mg, +19.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Matzo Farfel (passover Wheat Flour & Water), Sugar, Dried Onion, Salt, Dried Carrot, Dried Celery, Onion Powder, Olive Oil, Garlic Powder, White Pepper, Celery Seeds, Dill Seeds, Dried Parsley, Tumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-26.00kcal, -6.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (-27.00mg, -2.09%) | |
| Total Carbohydrates | 75.56g (-3.85g, -4.85%) | |
| Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
| Sugars | 2.22g (-3.66g, -62.24%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.07g, +0.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-26.00mg, -44.07%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 356.0mg (-85.00mg, -19.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (small Red Beans, Sugar, Calcium Chloride), Red Bean Powder (red Beans, Corn Starch, Sunflower Lecithin), Salt, Granulated Garlic, Dehydrated Green Bell Pepper, Toasted Minced Onion, Ham Flavor (salt, Yeast Extract, Maltodextrin, Hydrolyzed Corn Protein, Sunflower Oil, Palm Oil, Natural Flavor, Silicon Dioxide As Anticaking Agent), Dehydrated Onion Granules, Dehydrated Red Bell Peppers, Tomato Powder, Ground Oregano, Ground Bay Leaves, Ground Cumin, Silicon Dioxide As Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 3.51g (+3.51g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1228.0mg (-66.00mg, -5.10%) | |
| Total Carbohydrates | 78.95g (-0.46g, -0.58%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 1.75g (-4.13g, -70.24%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.05g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-29.00mg, -49.15%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 374.0mg (-67.00mg, -15.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Red Miso Powder (cultured Soybeans Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Onion Powder, Wakame, Garlic Powder, Ginger Powder, Sugar, Dried Parsley, Chili Flakes, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+82.00kcal, +21.47%) | |
| Total Fat | 17.86g (+17.86g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (-8.00mg, -0.62%) | |
| Total Carbohydrates | 71.43g (-7.98g, -10.05%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 14.29g (+8.41g, +143.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.68g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+48.00mg, +81.36%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 429.0mg (-12.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Dairy Product Solids, Maltodextrin, Modified Corn Starch; Less Than 2% Of: Salt, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, Tomato Powder, Soy Lecithin, Sodium Diacetate, Garlic Powder, Cayenne Red Pepper Sauce (cayenne Red Pepper, Vinegar, Salt, Garlic), Autolyzed Yeast Extract, Onion Powder, Spices, Sugar, Natural And Artificial Flavors, Vinegar Powder, Paprika Extract, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-49.00kcal, -12.83%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1229.0mg (-65.00mg, -5.02%) | |
| Total Carbohydrates | 72.92g (-6.49g, -8.17%) | |
| Dietary Fiber | 12.5g (+9.60g, +331.03%) | |
| Sugars | 2.08g (-3.80g, -64.63%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+1.60g, +18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+16.00mg, +27.12%) | |
| Iron, Fe | 4.17mg (+4.17mg) | |
| Potassium, K | 494.0mg (+53.00mg, +12.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.04g | |
| Ingredients | ||
|---|---|---|
Organic Bulgur Wheat, Dehydrated Onion, Sea Salt, Less Than 2% Of Parsley, Dehydrated Garlic, Peppermint, Citric Acid, Organic Expeller Pressed Canola Oil, Rosemary Extract, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (+23.00mg, +1.78%) | |
| Total Carbohydrates | 76.67g (-2.74g, -3.45%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 367.0mg (-74.00mg, -16.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted 100% Whole Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Soda And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (+23.00mg, +1.78%) | |
| Total Carbohydrates | 76.67g (-2.74g, -3.45%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.18g, +13.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 367.0mg (-74.00mg, -16.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted 100% Whole Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Soda And Organic Yeast | ||