Zatarain's Jerk Chicken Long Grain Rice Mix With Vegetables & Spices, Jerk Chicken by Zatarain's Inc: Similar Foods
- Product:
- Jerk Chicken Long Grain Rice Mix With Vegetables & Spices, Jerk Chicken
- Brand:
- Zatarain's
- Maker:
- Zatarain's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120574/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1311.0mg | |
| Total Carbohydrates | 75.56g | |
| Dietary Fiber | 2.2g | |
| Sugars | 4.44g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 5.11mg | |
| Potassium, K | 378.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Onion, Salt, Yeast Extract, Garlic, Spices (including Paprika, Coriander, Allspice, Thyme, Cloves, Cinnamon, Turmeric), Red And Green Bell Pepper, Torula Yeast, Hydrolyzed Soy Protein, Brown Sugar, Natural Flavor (including Hickory Smoke), Citric Acid & Chicken Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1289.0mg (-22.00mg, -1.68%) | |
| Total Carbohydrates | 75.56g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (-2.22g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 4.44mg (-0.67mg, -13.11%) | |
| Potassium, K | 336.0mg (-42.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Black Beans (black Beans, Sugar, Calcium Chloride), Black Bean Powder (black Beans, Corn Starch, Lecithin), Salt, Dehydrated Granulated Garlic, Dehydrated Green Bell Peppers, Toasted Minced Onion, Dehydrated Red Bell Peppers, Dehydrated Onion Granules And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1289.0mg (-22.00mg, -1.68%) | |
| Total Carbohydrates | 77.78g (+2.22g, +2.94%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 4.44g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-9.00mg, -13.43%) | |
| Iron, Fe | 2.22mg (-2.89mg, -56.56%) | |
| Potassium, K | 329.0mg (-49.00mg, -12.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Dried Onion, Dried Green Bell Pepper, Dried Garlic, Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein, Safflower Oil), Dried Red And Green Bell Pepper, Salt, Soybean Oil (highly Refined), Nutmeg, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (-44.00mg, -3.36%) | |
| Total Carbohydrates | 75.56g (=) | |
| Dietary Fiber | 4.4g (+2.20g, +100.00%) | |
| Sugars | 2.22g (-2.22g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 4.44mg (-0.67mg, -13.11%) | |
| Potassium, K | 356.0mg (-22.00mg, -5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (small Red Beans, Sugar, Calcium Chloride), Red Bean Powder (red Beans, Corn Starch, Sunflower Lecithin), Salt, Granulated Garlic, Dehydrated Green Bell Pepper, Toasted Minced Onion, Ham Flavor (salt, Yeast Extract, Maltodextrin, Hydrolyzed Corn Protein, Sunflower Oil, Palm Oil, Natural Flavor, Silicon Dioxide As Anticaking Agent), Dehydrated Onion Granules, Dehydrated Red Bell Peppers, Tomato Powder, Ground Oregano, Ground Bay Leaves, Ground Cumin, Silicon Dioxide As Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 1.2g (+0.09g, +8.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1278.0mg (-33.00mg, -2.52%) | |
| Total Carbohydrates | 71.81g (-3.75g, -4.96%) | |
| Dietary Fiber | 5.3g (+3.10g, +140.91%) | |
| Sugars | 3.73g (-0.71g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (+4.36g, +49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-51.00mg, -76.12%) | |
| Iron, Fe | 2.05mg (-3.06mg, -59.88%) | |
| Potassium, K | 366.0mg (-12.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Water 12 5%, Squid Ink 2%) 88%, Sweet Paprika 2%, Capers 2%, Tomato, Bellpepper, Onion, Broth (sea Salt, Onion, Leek Porcini Mushrooms (boletus Edulis And Its Group), Carrot, Extravirgin Olive Oil, Leek, Parsely, Ground Celery Seeds, Olive Extract, Garlic), Oregano, Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-35.00kcal, -9.83%) | |
| Total Fat | 0.94g (-0.17g, -15.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1283.0mg (-28.00mg, -2.14%) | |
| Total Carbohydrates | 64.15g (-11.41g, -15.10%) | |
| Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
| Sugars | 5.66g (+1.22g, +27.48%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+4.32g, +48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-37.00mg, -55.22%) | |
| Iron, Fe | 1.32mg (-3.79mg, -74.17%) | |
| Potassium, K | 340.0mg (-38.00mg, -10.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Yeast Extracts, Organic Sugar, Natural Flavors, Organic Vinegar*, Organic Starch, Soy Sauce Powder (soybeans, Wheat, Salt)*, Sea Salt, Citric Acid, Onion*, Organic Wheat Gluten, Tofu (soybeans)*, Xanthan Gum, Garlic*, Spices, Green Onion*, Organic Caramel Color, Sesame* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-28.00kcal, -7.87%) | |
| Total Fat | 6.72g (+5.61g, +505.41%) | |
| Saturated Fat | 1.57g (+1.57g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1272.0mg (-39.00mg, -2.97%) | |
| Total Carbohydrates | 59.52g (-16.04g, -21.23%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 4.41g (-0.03g, -0.68%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-1.54g, -17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+46.00mg, +68.66%) | |
| Iron, Fe | 1.35mg (-3.76mg, -73.58%) | |
| Potassium, K | 359.0mg (-19.00mg, -5.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice: Parboiled Rice, Maltodextrin, Salt, Sugar, Natural Flavor, Dried Cilantro, Citric Acid, Sodium Citrate, Canola Oil, Lime Juice Queso Sauce: Nonfat Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate Contains 2 % Or Less Of: Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Salt, Natural Flavor, Onion (onion, Vinegar, Salt, Calcium Chloride), Red Bell Pepper (red Bell Pepper, Salt, Vinegar, Calcium Chloride), Lactic Acid, Sodium Alginate, Potassium Phosphate, Garlic Powder, Mono And Diglycerides, Xanthan Gum, Sorbic Acid, Spice, Yeast Extract Seasoning Mix: Chili Pepper, Garlic*, Onion*, Spice, Salt, Tomato* Contains 2 % Or Less Of: Corn Starch, Canola Oil, Parsley*, Citric Acid, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+16.00kcal, +4.49%) | |
| Total Fat | 5.77g (+4.66g, +419.82%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1382.0mg (+71.00mg, +5.42%) | |
| Total Carbohydrates | 72.5g (-3.06g, -4.05%) | |
| Dietary Fiber | 4.1g (+1.90g, +86.36%) | |
| Sugars | 6.05g (+1.61g, +36.26%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (-1.35g, -15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 3.44mg (-1.67mg, -32.68%) | |
| Potassium, K | 372.0mg (-6.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Corn And Or Cottonseed Oil), Salt Contains 2% Or Less Of: Spice, Chile Pepper*, Onion*, Red Bell Pepper*, Garlic*, Citric Acid, Yeast Extract, Tomato Extract, Maltodextrin, Malic Acid, Silicon Dioxide (anticaking Agent), Annatto Extract (color), Natural Flavor *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-32.00kcal, -8.99%) | |
| Total Fat | 1.41g (+0.30g, +27.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1304.0mg (-7.00mg, -0.53%) | |
| Total Carbohydrates | 66.2g (-9.36g, -12.39%) | |
| Dietary Fiber | 5.6g (+3.40g, +154.55%) | |
| Sugars | 2.82g (-1.62g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.44g, -4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-49.00mg, -73.13%) | |
| Iron, Fe | 1.41mg (-3.70mg, -72.41%) | |
| Potassium, K | 425.0mg (+47.00mg, +12.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wild Rice, Red Rice, Kibbled Mushrooms, Par Boiled Brown Rice And Herb Seasoning (salt, Maltodextrin, Dehydrated Onion, Hydrolyzed Corn Protein, Dehydrated Garlic, Sugar, Yeast Extract, Natural Flavor (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Natural Flavor, Sunflower Oil, Yeast Extract), Dehydrated Red Bell Pepper, Natural Flavor, Parsley, Dehydrated Celery And Spinach, Turmeric, Spice Kombu Extract, Shiitake Extract, And Spice Extractive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1321.0mg (+10.00mg, +0.76%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+2.70g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 4.64mg (-0.47mg, -9.20%) | |
| Potassium, K | 357.0mg (-21.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onion*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Cooked Turkey*, Yeast, Interesterified Soybean Oil, Celery*, Parsley, Potassium Chloride, Spice, Sugar, Caramel Color, Maltodextrin, Turkey Broth*, Turmeric (color), Disodium Guanylate, Disodium Inosinate, Silicon Dioxide As An Anticaking Agent, Natural Flavor, With Bha, Bht, And Rosemary Extract As Preservatives, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1321.0mg (+10.00mg, +0.76%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+2.70g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 4.64mg (-0.47mg, -9.20%) | |
| Potassium, K | 357.0mg (-21.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onion*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Cooked Turkey*, Yeast, Interesterified Soybean Oil, Celery*, Parsley*, Potassium Chloride, Spice, Sugar, Caramel Color, Maltodextrin, Turkey Broth*, Turmeric (color), Disodium Guanylate, Disodium Inosinate, Silicon Dioxide As An Anticaking Agent, Natural Flavor, With Bha, Bht, And Rosemary Extract As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+44.00kcal, +12.36%) | |
| Total Fat | 6.67g (+5.56g, +500.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (+6.00mg, +0.46%) | |
| Total Carbohydrates | 76.67g (+1.11g, +1.47%) | |
| Dietary Fiber | 10.0g (+7.80g, +354.55%) | |
| Sugars | 0.0g (-4.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (-2.11mg, -41.29%) | |
| Potassium, K | 367.0mg (-11.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted 100% Whole Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Soda And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+44.00kcal, +12.36%) | |
| Total Fat | 6.67g (+5.56g, +500.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (+6.00mg, +0.46%) | |
| Total Carbohydrates | 76.67g (+1.11g, +1.47%) | |
| Dietary Fiber | 10.0g (+7.80g, +354.55%) | |
| Sugars | 0.0g (-4.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (-2.11mg, -41.29%) | |
| Potassium, K | 367.0mg (-11.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted 100% Whole Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Soda And Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+4.00kcal, +1.12%) | |
| Total Fat | 3.22g (+2.11g, +190.09%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1350.0mg (+39.00mg, +2.97%) | |
| Total Carbohydrates | 71.81g (-3.75g, -4.96%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 6.23g (+1.79g, +40.32%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+1.98g, +22.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
| Iron, Fe | 2.95mg (-2.16mg, -42.27%) | |
| Potassium, K | 305.0mg (-73.00mg, -19.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt Contains 2% Or Less Of: Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Monoglycerides, Nonfat Milk*, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 12.5g (+11.39g, +1026.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1321.0mg (+10.00mg, +0.76%) | |
| Total Carbohydrates | 64.29g (-11.27g, -14.92%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-44.00mg, -65.67%) | |
| Iron, Fe | 5.71mg (+0.60mg, +11.74%) | |
| Potassium, K | 318.0mg (-60.00mg, -15.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sea Salt, Malt (tapioca Syrup, Malt Extract), Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Sodium Citrate, Beta Carotene [used As A Color], Citric Acid, Tocopherol [used As An Anti Oxidant]), Potassium Chloride, Honey Mustard Seasoning (sugar, Salad Style Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor, Dehydrated Onion And Garlic, Salt, Mustard, Honey Powder [maltodextrin And Honey], Citric Acid, Natural Flavors, Spices, Turmeric Extractives, And Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-15.00kcal, -4.21%) | |
| Total Fat | 4.88g (+3.77g, +339.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (+6.00mg, +0.46%) | |
| Total Carbohydrates | 14.63g (-60.93g, -80.64%) | |
| Dietary Fiber | 4.9g (+2.70g, +122.73%) | |
| Sugars | 0.0g (-4.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 60.98g (+52.09g, +585.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 17.07mg (+11.96mg, +234.05%) | |
| Potassium, K | 361.0mg (-17.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Xylitol | 5.0g | |
| Ingredients | ||
|---|---|---|
Yellow Pea Protein Isolate, Natural Flavors, Xylitol, Sea Salt, Organic Stevia Leaf Extract, Stevia Leaf Extract (rebaudioside A) | ||