Bear Raspberry, Blueberry Fruit Minis, Raspberry, Blueberry by Arepas De La Finca Columbiana, Inc: Similar Foods
- Product:
- Raspberry, Blueberry Fruit Minis, Raspberry, Blueberry
- Brand:
- Bear
- Maker:
- Arepas De La Finca Columbiana, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274927/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 45.0g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 625.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fruit Minis Raspberry: Apples, Pears, Raspberries, Black Carrot Extract Fruit Minis Blueberry: Apples, Pears, Blueberries Black Carrot Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 45.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.5mg (+0.50mg, +50.00%) | |
| Potassium, K | 650.0mg (+25.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Pears, Strawberries, Black Carrot Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.03g (+6.03g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 33.33g (-11.67g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 637.0mg (+12.00mg, +1.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Arabic, Corn Syrup, Confectioner's Glaze), Almonds, Cashews (cashews, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 26.67g (+26.67g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 51.11g (-18.89g, -26.99%) | |
| Dietary Fiber | 8.9g (-1.10g, -11.00%) | |
| Sugars | 35.56g (-9.44g, -20.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 4.0mg (+3.00mg, +300.00%) | |
| Potassium, K | 644.0mg (+19.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Macadamia Nuts, Cocoa Powder*, Coffee*, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 26.67g (+26.67g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 51.11g (-18.89g, -26.99%) | |
| Dietary Fiber | 8.9g (-1.10g, -11.00%) | |
| Sugars | 35.56g (-9.44g, -20.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 4.0mg (+3.00mg, +300.00%) | |
| Potassium, K | 644.0mg (+19.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Macadamia Nuts, Cocoa Powder*, Coffee*, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.5g (+22.50g) | |
| Saturated Fat | 8.75g (+8.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 32.5g (-12.50g, -27.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 1.25mg (+0.25mg, +25.00%) | |
| Potassium, K | 674.0mg (+49.00mg, +7.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ripe Plantains, Vegetable Oil (palm Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+28.57g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (-16.43g, -36.51%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Sesame Seeds, Banana, Coconut (unsulphured), Dates, Spirulina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 29.41g (+29.41g) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-25.88g, -36.97%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 26.47g (-18.53g, -41.18%) | |
| Sugars, added | N/A | |
| Protein | 14.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+24.00mg, +68.57%) | |
| Iron, Fe | 3.18mg (+2.18mg, +218.00%) | |
| Potassium, K | 618.0mg (-7.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [a Preservative]), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews (peanut And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 32.14g (-12.86g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ripe Plantain, Palmolein, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.41g (+29.41g) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-25.88g, -36.97%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 29.41g (-15.59g, -34.64%) | |
| Sugars, added | N/A | |
| Protein | 14.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 8.82mg (+7.82mg, +782.00%) | |
| Potassium, K | 662.0mg (+37.00mg, +5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower Oil), Raisins (raisins, Sunflower Oil), Roasted Cashews (cashews, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+35.71g) | |
| Saturated Fat | 17.86g (+17.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 35.71g (-9.29g, -20.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 625.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Ginger Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+35.71g) | |
| Saturated Fat | 16.07g (+16.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 35.71g (-9.29g, -20.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 607.0mg (-18.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Lemon Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-27.14g, -38.77%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (-16.43g, -36.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 3.21mg (+2.21mg, +221.00%) | |
| Potassium, K | 607.0mg (-18.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+28.57g) | |
| Saturated Fat | 16.07g (+16.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 46.43g (+1.43g, +3.18%) | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 646.0mg (+21.00mg, +3.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin An Emulsifier, Natural Flavors), Cane Sugar, Corn Syrup, Heavy Cream (cream And Carrageenan), Whey Powder, Lemon Puree, Lemon Oil, Natural Flavor, Citric Acid, Modified Food Starch, Invertase, Lemon Peel, Sugar, Water, Natural Flavor, Potassium Sorbate (preservative), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 46.43g (-23.57g, -33.67%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 25.0g (-20.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
| Potassium, K | 607.0mg (-18.00mg, -2.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 31.11g (+31.11g) | |
| Saturated Fat | 31.11g (+31.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 46.67g (-23.33g, -33.33%) | |
| Dietary Fiber | 11.1g (+1.10g, +11.00%) | |
| Sugars | 33.33g (-11.67g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+1.40mg, +140.00%) | |
| Potassium, K | 622.0mg (-3.00mg, -0.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Dates, Organic Powdered Banana (100% Organic Banana), Organic Coconut Oil, Cinnamon | ||