Signature Select Teriyaki White Meat Chicken In A Teriyaki Sauce With Fried Rice, Teriyaki Chicken by Safeway, Inc: Similar Foods

Product:
Teriyaki White Meat Chicken In A Teriyaki Sauce With Fried Rice, Teriyaki Chicken
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat2.75g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 322.0mg
Total Carbohydrates 19.22g
Dietary Fiber 0.8g
Sugars 5.88g
Sugars, added N/A
Protein 7.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.39mg
Potassium, K114.0mg
Vitamin D, IU0.0IU
Ingredients
Fried Rice (cooked White Rice, Green Peas, Carrots, Water, Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Soybean Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Butter [cream, Natural Flavors], Modified Corn Starch, Sugar, Dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Spices, Yeast Extract [salt]), Cooked Chicken (chicken Breast With Rib Meat, Water, Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Teriyaki Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Brown Sugar, Pineapple Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Soybean Oil, Modified Corn Starch, Xanthan Gum, Dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat1.32g (-1.43g, -52.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 26.97g (+7.75g, +40.32%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.66g (-5.22g, -88.78%)
Sugars, added N/A
Protein 4.61g (-2.84g, -38.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.38mg (+0.99mg, +253.85%)
Potassium, K112.0mg (-2.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.33g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat1.32g (-1.43g, -52.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 26.97g (+7.75g, +40.32%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.66g (-5.22g, -88.78%)
Sugars, added N/A
Protein 4.61g (-2.84g, -38.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.38mg (+0.99mg, +253.85%)
Potassium, K112.0mg (-2.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrtated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+14.00kcal, +10.85%)
Total Fat4.76g (+2.01g, +73.09%)
Saturated Fat 1.95g (+1.17g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 320.0mg (-2.00mg, -0.62%)
Total Carbohydrates 19.48g (+0.26g, +1.35%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.73g (-4.15g, -70.58%)
Sugars, added N/A
Protein 5.63g (-1.82g, -24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe1.0mg (+0.61mg, +156.41%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Penne Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Of: Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Maltodextrin, Disodium Phosphate, Sugar, Natural Flavor, Onion Powder, Canola Oil, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Garlic Powder, Paprika, Sodium Diacetate, Spice, Tomato Powder, Buttermilk Powder, Cream Powder, Nonfat Dry Milk, Sunflower Oil Yeast Extract, Gum Arabic, Mono And Diglycerides Of Fatty Acids, Turmeric, Ground Clove), Cooked Seasoned Hamburger (beef, Onions, Contains Less Than 2% Of: Brown Sugar, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic Powder, Black Pepper), Vegetables (tomatoes, Onions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-12.00kcal, -9.30%)
Total Fat3.74g (+0.99g, +36.00%)
Saturated Fat 1.1g (+0.32g, +41.03%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 308.0mg (-14.00mg, -4.35%)
Total Carbohydrates 16.74g (-2.48g, -12.90%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 4.19g (-1.69g, -28.74%)
Sugars, added N/A
Protein 4.19g (-3.26g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.86mg (+0.47mg, +120.51%)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Country Fried Beef Steak Fritter Chopped And Formed (beef, Salt Breaded And Battered With: Enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spice, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend [buttermilk, Whey], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dextrose, Whey, Sugar, Yeast, Calcium Propionate), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Gravy (water, Country Gravy Mix [food Starch Modified, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rendered Chicken Fat, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Hydrolyzed Corn Protein, Canola Oil, Sugar, Spices, Dextrose, Guar Gum, Dipotassium Phosphate, Sodium Caseinate, Caramel Color, Natural Flavors (contains Milk), Garlic Powder, Mono & Diglycerides, Onion Powder, Yeast Extract, Dried Egg Yolks, Soy Protein Concentrate), Corn, Apple Dessert (water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks) Contains 2% Or Less Of: Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-1.00kcal, -0.78%)
Total Fat4.23g (+1.48g, +53.82%)
Saturated Fat 0.7g (-0.08g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 16.9g (-2.32g, -12.07%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 4.23g (-1.65g, -28.06%)
Sugars, added N/A
Protein 5.63g (-1.82g, -24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe2.82mg (+2.43mg, +623.08%)
Potassium, K99.0mg (-15.00mg, -13.16%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Filling: Pork Or Chicken Meat, Flour, Cabbage, Noodle (potato Starch, Water), Onion, Scallion, Garlic, Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Sugar, Salt, Ginger Powder, Black Pepper, Soybean Oil, Wrapper: Unbleached Wheat Flour Enriched, Water, Corn Starch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat6.52g (+3.77g, +137.09%)
Saturated Fat 2.9g (+2.12g, +271.79%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 14.86g (-4.36g, -22.68%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.81g (-4.07g, -69.22%)
Sugars, added N/A
Protein 5.43g (-2.02g, -27.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.43mg (+0.04mg, +10.26%)
Potassium, K130.0mg (+16.00mg, +14.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid), Cooked Pasta (water, Durum Wheat Semolina), Vegetables (red Bell Peppers, Zucchini), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+13.00kcal, +10.08%)
Total Fat3.87g (+1.12g, +40.73%)
Saturated Fat 0.65g (-0.13g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 306.0mg (-16.00mg, -4.97%)
Total Carbohydrates 18.06g (-1.16g, -6.04%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.58g (-3.30g, -56.12%)
Sugars, added N/A
Protein 7.42g (-0.03g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe1.61mg (+1.22mg, +312.82%)
Potassium, K123.0mg (+9.00mg, +7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Tuna (yellowfin Tuna), Atlantic Salmon (color Added), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine Egg White Powder Natural Color Carminepaprikaja Gugumber Wasabi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water) Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat1.55g (-1.20g, -43.64%)
Saturated Fat 0.5g (-0.28g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 329.0mg (+7.00mg, +2.17%)
Total Carbohydrates 24.25g (+5.03g, +26.17%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 7.5g (+1.62g, +27.55%)
Sugars, added N/A
Protein 4.55g (-2.90g, -38.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe1.0mg (+0.61mg, +156.41%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Mixed Vegetable (cabbage, Green Peppers, Carrots, Onion), Salt, Sugar, Spices (coriander, Red Chilli Powder, Cumin, Cloves, Bay Leaves, Cardamom, Fennel Seeds, Asafetida), Lime Juice, Turmeric Powder, Pastry (wheat Flour, Water, Vegetable Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat3.75g (+1.00g, +36.36%)
Saturated Fat 0.62g (-0.16g, -20.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 338.0mg (+16.00mg, +4.97%)
Total Carbohydrates 20.62g (+1.40g, +7.28%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 4.38g (-1.50g, -25.51%)
Sugars, added N/A
Protein 3.12g (-4.33g, -58.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.62mg (+0.23mg, +58.97%)
Potassium, K108.0mg (-6.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Udon Noodles (enriched Noodles [wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Carrots, Water, Cabbage, Celery, Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Soybean Oil, Contains 2% Or Less Of: Chicken Base (chicken Meat Including Natural Chicken Juices, Chicken Fat, Sugar, Salt, Yeast Extract, Maltodextrin [from Corn], Dried Whey, Flavor), Natural Flavor, Corn Starch, Toasted Sesame Oil, Salt, Oyster Extract Powder (maltodextrin, Oyster Extract Powder, Salt), Dried Shiitake Mushroom, Garlic Powder, Caramel Color, Flavor Enhancer (yeast Extract, Maltodextrin), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+7.00kcal, +5.43%)
Total Fat6.36g (+3.61g, +131.27%)
Saturated Fat 0.91g (+0.13g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 327.0mg (+5.00mg, +1.55%)
Total Carbohydrates 13.64g (-5.58g, -29.03%)
Dietary Fiber 4.5g (+3.70g, +462.50%)
Sugars 5.45g (-0.43g, -7.31%)
Sugars, added N/A
Protein 3.64g (-3.81g, -51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.55mg (+0.16mg, +41.03%)
Potassium, K127.0mg (+13.00mg, +11.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Battered Cauliflower: Cauliflower, Water, Sunflower Oil, Wheat Flour, Corn Flour, Contains 2% Or Less Of: Wheat Starch, Salt, Corn Starch, Leavening Agents (disodium Diphosphate, Sodium Bicarbonate), Dextrose, White Pepper, Xanthan Gum, Yeast, Black Pepper Sauce: Water, Sugar, Apple Juice From Concentrate, Rice Vinegar (water, Distilled Ethanol [sugar Cane, Corn, Tapioca, Water], Rice, Sake Kasu, Corn, Salt), Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil (rice Oil, Sesame Oil), Corn Starch, Vinegar, Mushroom Concentrate, Contains 2% Or Less Of: Yeast Extract, Canola Oil, Sambal (chili Pepper, Salt, Acetic Acid [preservative]), Salt, Red Chili Flakes, Red Pepper Flakes, Garlic Powder, Onion Powder, Spices (ginger, Paprika), Natural Flavor, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-17.00kcal, -13.18%)
Total Fat3.85g (+1.10g, +40.00%)
Saturated Fat 0.48g (-0.30g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 14.74g (-4.48g, -23.31%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.53g (-2.35g, -39.97%)
Sugars, added N/A
Protein 5.13g (-2.32g, -31.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.26mg (-0.13mg, -33.33%)
Potassium, K131.0mg (+17.00mg, +14.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (green Cabbage, Shiitake Mushrooms, Carrots, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce [anchovy, Sea Salt], Distilled Vinegar, Cilantro, Lime Juice Concentrate, Shallot Juice Concentrate [contains Sunflower Oil], Spice, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat2.14g (-0.61g, -22.18%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 25.71g (+6.49g, +33.77%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.14g (-3.74g, -63.61%)
Sugars, added N/A
Protein 2.14g (-5.31g, -71.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe5.71mg (+5.32mg, +1364.10%)
Potassium, K100.0mg (-14.00mg, -12.28%)
Vitamin D, IUN/A
Ingredients
Water, Parboiled Risotto Rice, Beetroot And Basil Sauce (diced Beetroot, Water, Onion, Sunflower Oil, Red Wine, Basil, Natural Flavouring, Sugar, Garlic Puree, Salt, Com Starch, Yeast Extract, Red Wine Vinegar, Paprika Extract, Ground Black Pepper, Beetroot Juice Powder (beetroot Juice Concentrate, Maltodextrin, Acidity Regulator: Citric Acid), Basil Extract), Acidity Regulator: Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat2.35g (-0.40g, -14.55%)
Saturated Fat 0.47g (-0.31g, -39.74%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 310.0mg (-12.00mg, -3.73%)
Total Carbohydrates 20.19g (+0.97g, +5.05%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 4.23g (-1.65g, -28.06%)
Sugars, added N/A
Protein 4.69g (-2.76g, -37.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.94mg (+0.55mg, +141.03%)
Potassium, K132.0mg (+18.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked Beef Patty Crumble (beef, Water, Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Textured Vegetable Protein [soy Flour, Caramel Color], Isolated Soy Protein, Dehydrated Minced Onions, Sugar, Modified Food Starch, Salt, Sodium Tripolyphosphate, Flavoring [maltodextrin And Natural Flavor], Wheat Gluten, Celery Seeds), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Contains Less Than 2% Of Modified Food Starch, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Ginger Puree (ginger, Water), Toasted Sesame Oil, Canola Oil, Garlic (garlic, Water), Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Xanthan Gum, Spice, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat5.39g (+2.64g, +96.00%)
Saturated Fat 0.83g (+0.05g, +6.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 328.0mg (+6.00mg, +1.86%)
Total Carbohydrates 14.52g (-4.70g, -24.45%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.07g (-3.81g, -64.80%)
Sugars, added N/A
Protein 2.9g (-4.55g, -61.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.58mg (+0.19mg, +48.72%)
Potassium, K129.0mg (+15.00mg, +13.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Arborio Rice, Filtered Water, Organic Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Peas, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Bell Peppers, Organic Green Beans, Organic Tomato Puree, Sea Salt, Organic Wine Vinegar, Organic Cane Sugar, Organic Garlic, Paprika, Black Pepper, Spices, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat3.39g (+0.64g, +23.27%)
Saturated Fat 0.42g (-0.36g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 331.0mg (+9.00mg, +2.80%)
Total Carbohydrates 19.49g (+0.27g, +1.40%)
Dietary Fiber 4.2g (+3.40g, +425.00%)
Sugars 1.69g (-4.19g, -71.26%)
Sugars, added N/A
Protein 2.54g (-4.91g, -65.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.68mg (+0.29mg, +74.36%)
Potassium, K102.0mg (-12.00mg, -10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Bulgur (water, Bulgur Wheat), Roasted Zucchini (zucchini, Sunflower Oil), Roasted Eggplant (eggplant, Sunflower Oil), Candied Grilled Tomatoes (tomatoes, Sugar, Salt), Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Roasted Onions, Olive Oil, Salt, Parsley, Basil, Garlic Powder, Canola Oil