Wegmans Thinly Sliced Potatoes With Cream, Tender Broccoli, And Savory Cheese Gratin, Broccoli And Cheese by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Thinly Sliced Potatoes With Cream, Tender Broccoli, And Savory Cheese Gratin, Broccoli And Cheese
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409516/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 13.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Cream, Broccoli, Cheese (pasteurized Whole Milk, Lactic Acid Starter Culture, Salt, Enzymes), Salt, Modified Cellulose, Natural Flavoring, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+4.00kcal, +2.67%) | |
| Total Fat | 7.93g (-2.07g, -20.70%) | |
| Saturated Fat | 3.52g (-2.48g, -41.33%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 13.66g (+0.66g, +5.08%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+3.49g, +87.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-2.00mg, -2.15%) | |
| Iron, Fe | 0.88mg (+0.52mg, +144.44%) | |
| Potassium, K | 204.0mg (-16.00mg, -7.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Ricotta Cheese (whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Crushed Tomatoes, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Eggs, Canola Oil, Sugar, Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spice Blend (modified Corn Starch, Salt, Spice, Parsley), Sea Salt, Garlic, Spinach, Onion Powder, Basil, Black Pepper, Garlic Powder, Red Pepper, Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-18.00kcal, -12.00%) | |
| Total Fat | 7.31g (-2.69g, -26.90%) | |
| Saturated Fat | 3.2g (-2.80g, -46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 10.96g (-2.04g, -15.69%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 2.74g (+2.74g) | |
| Sugars, added | N/A | |
| Protein | 5.94g (+1.94g, +48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-2.00mg, -2.15%) | |
| Iron, Fe | 0.73mg (+0.37mg, +102.78%) | |
| Potassium, K | 210.0mg (-10.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Extra Virgin Olive Oil, Cornstarch, Roasted Garlic, Onions, Sugar, Spices, Roasted Red Bell Pepper Puree, Dehydrated Onion, Salt), Pasta (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Italian Sausage (pork, Spices [including Paprika], Water, Salt, Sugar, Granulated Garlic), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 9.95g (-0.05g, -0.50%) | |
| Saturated Fat | 2.36g (-3.64g, -60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 7.85g (-5.15g, -39.62%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 5.76g (+1.76g, +44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-9.00mg, -9.68%) | |
| Iron, Fe | 0.89mg (+0.53mg, +147.22%) | |
| Potassium, K | 199.0mg (-21.00mg, -9.55%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce*, Southwest Ranch Dressing* (water, Highly Refined Soy Oil*, Sour Cream* [pasteurized Nonfat Milk* And Cream], White Wine Vinegar*, Cane Sugar*, Onion*, Cilantro*, Egg Yolk*, Salt, Natural Flavors, Contains Less Than 2% Of: Corn Starch*, Lactic Acid, Dehydrated Red Bell Pepper*, Garlic*, Jalapeno*, Lemon Juice Concentrate*, Spices* [contains Mustard], Xanthan Gum), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose* And Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Powdered Cellulose [to Prevent Caking]), Roasted Corn*, Black Beans* (black Beans*, Water, Sea Salt), Blue And Yellow Tortilla Strips* (stone Ground Yellow And Blue Corn Masa Flour*, Sunflower Oil*, Sea Salt), Carrots* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 6.17g (-3.83g, -38.30%) | |
| Saturated Fat | 3.52g (-2.48g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 16.74g (+3.74g, +28.77%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+2.61g, +65.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+27.00mg, +29.03%) | |
| Iron, Fe | 0.88mg (+0.52mg, +144.44%) | |
| Potassium, K | 226.0mg (+6.00mg, +2.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Onion, Whole Egg, Olive Pomace Oil, Salt, Crushed Garlic, Dried Whey, Modified Corn Starch, Dried Orange Pulp, Spices, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-12.00kcal, -8.00%) | |
| Total Fat | 4.95g (-5.05g, -50.50%) | |
| Saturated Fat | 2.12g (-3.88g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-24.00mg, -68.57%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 18.02g (+5.02g, +38.62%) | |
| Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
| Sugars | 2.12g (+2.12g) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+1.30g, +32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+13.00mg, +13.98%) | |
| Iron, Fe | 0.99mg (+0.63mg, +175.00%) | |
| Potassium, K | 216.0mg (-4.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Organic Brown Rice, Organic Black Beans, Organic Brined Tomatillos (organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices, Organic Black Pepper), Queso Fresco (pasteurized Milk, Salt, Enzymes), Organic Spinach, Organic Tomato Pure, Filtered Water, Organic Onions, Organic Corn, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Fire Roasted Onions, Organic Bell Peppers, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Extra Virgin Olive Oil, Sea Salt, Jalapeo Peppers, Spices, Butter (cream, Salt), Organic High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Green Chiles, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+10.00kcal, +6.67%) | |
| Total Fat | 7.98g (-2.02g, -20.20%) | |
| Saturated Fat | 3.76g (-2.24g, -37.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 324.0mg (+24.00mg, +8.00%) | |
| Total Carbohydrates | 14.08g (+1.08g, +8.31%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+3.98g, +99.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+6.00mg, +6.45%) | |
| Iron, Fe | 0.7mg (+0.34mg, +94.44%) | |
| Potassium, K | 235.0mg (+15.00mg, +6.82%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Sauce: Tomato Puree (water, Tomato Paste), Water, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Salt, Spices, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour Meat: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Ground Beef, Cooked Pork Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+19.00kcal, +12.67%) | |
| Total Fat | 12.99g (+2.99g, +29.90%) | |
| Saturated Fat | 2.6g (-3.40g, -56.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-9.00mg, -25.71%) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 7.79g (-5.21g, -40.08%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+3.79g, +94.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-2.00mg, -2.15%) | |
| Iron, Fe | 0.52mg (+0.16mg, +44.44%) | |
| Potassium, K | 195.0mg (-25.00mg, -11.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Caesar Romano Dressing (vegetable Oil (canola And Or Soybean Oil), Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovy Paste (anchovies, Salt, Water), Ground Mustard, Spice, Xanthan Gum), Shredded Parmesan (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Garlic Butter Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils ( Canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+24.00kcal, +16.00%) | |
| Total Fat | 6.04g (-3.96g, -39.60%) | |
| Saturated Fat | 3.36g (-2.64g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-1.00mg, -2.86%) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 22.15g (+9.15g, +70.38%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 1.34g (+1.34g) | |
| Sugars, added | N/A | |
| Protein | 7.38g (+3.38g, +84.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-2.00mg, -2.15%) | |
| Iron, Fe | 0.67mg (+0.31mg, +86.11%) | |
| Potassium, K | 246.0mg (+26.00mg, +11.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Spinach, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes), Salt, Cornstarch, Spices, Garlic Powder, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+15.00kcal, +10.00%) | |
| Total Fat | 7.35g (-2.65g, -26.50%) | |
| Saturated Fat | 2.94g (-3.06g, -51.00%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 271.0mg (-29.00mg, -9.67%) | |
| Total Carbohydrates | 17.65g (+4.65g, +35.77%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.82g, +120.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 1.62mg (+1.26mg, +350.00%) | |
| Potassium, K | 226.0mg (+6.00mg, +2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Taco Pasta (cooked Rotini Pasta (water, Rotini Pasta (durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid}], Ground Beef, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Onions, Water, Fat Free Sour Cream [cultured Pasteurized Nonfat Milk, Milk, Modified Corn Starch, Kosher Gelatin, Artificial Color, Guar Gum, Carrageenan, Dextrose, Vitamin A Palmitate, Natural Flavor], Red Bell Peppers, Green Bell Peppers, Black Beans, Flame Roasted Sweet Corn, Lime Juice, Natural Flavors, Canola Oil, Corn Starch, Cilantro, Spices, Salt, Light Brown Sugar, Garlic, Chipotle Pepper Puree [water, Chipotle Peppers], Paprika [paprika, Silicon Dioxide, Ethoxyquin], Guajillo Chile Powder [dried Guajillo Chiles]), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Pepper Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Jalapeo Peppers, Enzymes, Powdered Cellulose), Paprika (paprika, Silicon Dioxide, Ethoxyquin), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+10.00kcal, +6.67%) | |
| Total Fat | 13.0g (+3.00g, +30.00%) | |
| Saturated Fat | 2.0g (-4.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-20.00mg, -57.14%) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 6.0g (-7.00g, -53.85%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-3.00mg, -3.23%) | |
| Iron, Fe | 0.9mg (+0.54mg, +150.00%) | |
| Potassium, K | 190.0mg (-30.00mg, -13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce; Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Salt, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Mustard Flour, Xanthan Gum, Acacia Gum; Cheese: Grated Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor); Croutons: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor, Carrot Powder, Celery Leaf, Ascorbic Acid; Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-5.00kcal, -3.33%) | |
| Total Fat | 8.92g (-1.08g, -10.80%) | |
| Saturated Fat | 2.23g (-3.77g, -62.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-11.00mg, -31.43%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 8.92g (-4.08g, -31.38%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.6g (+2.60g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+3.81g, +95.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 0.74mg (+0.38mg, +105.56%) | |
| Potassium, K | 188.0mg (-32.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grilled White Chicken (cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Chipotle Ranch Dressing (non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenam, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Quar Gum, Paprika), Southwest Style Pleo (roasted Corn, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent), Tomatoes, Red Bell Pepper, Red Onion, Cilantro), Romaine & Spring Mix Blend (romaine Lettuce, Spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Loaf, Green Oak Loaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season]), Cheddar Cheese (pasteurized Milk, Choose Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Red Cabbage, Carrots, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Rod 40, Blue 1, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-23.00kcal, -15.33%) | |
| Total Fat | 6.36g (-3.64g, -36.40%) | |
| Saturated Fat | 3.39g (-2.61g, -43.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-12.00mg, -34.29%) | |
| Sodium | 318.0mg (+18.00mg, +6.00%) | |
| Total Carbohydrates | 11.86g (-1.14g, -8.77%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 3.39g (+3.39g) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+1.08g, +27.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+9.00mg, +9.68%) | |
| Iron, Fe | 0.59mg (+0.23mg, +63.89%) | |
| Potassium, K | 203.0mg (-17.00mg, -7.73%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes In Puree (tomatoes, Tomato Puree), Water, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Green Zucchini, Yellow Squash, Onions, Carrots, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Less Than 2% Of: Red Bell Peppers, Celery, Olive Oil, Tomato Paste, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Basil, Chopped Garlic (garlic, Water), Corn Starch, Salt, Sugar, Parsley, Powdered Cellulose, Spice, Oregano, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-3.00kcal, -2.00%) | |
| Total Fat | 10.26g (+0.26g, +2.60%) | |
| Saturated Fat | 3.53g (-2.47g, -41.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 9.29g (-3.71g, -28.54%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 2.88g (+2.88g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.45g, +36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+34.00mg, +36.56%) | |
| Iron, Fe | 0.61mg (+0.25mg, +69.44%) | |
| Potassium, K | 200.0mg (-20.00mg, -9.09%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-3.00kcal, -2.00%) | |
| Total Fat | 10.26g (+0.26g, +2.60%) | |
| Saturated Fat | 3.53g (-2.47g, -41.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 9.29g (-3.71g, -28.54%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 2.88g (+2.88g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.45g, +36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+34.00mg, +36.56%) | |
| Iron, Fe | 0.61mg (+0.25mg, +69.44%) | |
| Potassium, K | 200.0mg (-20.00mg, -9.09%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+27.00kcal, +18.00%) | |
| Total Fat | 14.86g (+4.86g, +48.60%) | |
| Saturated Fat | 3.43g (-2.57g, -42.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 7.43g (-5.57g, -42.85%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 1.71g (+1.71g) | |
| Sugars, added | N/A | |
| Protein | 4.57g (+0.57g, +14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+10.00mg, +10.75%) | |
| Iron, Fe | 1.03mg (+0.67mg, +186.11%) | |
| Potassium, K | 211.0mg (-9.00mg, -4.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [canola And Or Soybean Oil], Water, Romano Cheese [cultured Milk, Salt, Enzymes], Egg Yolk, Less Than 2% Of Anchovy Paste [anchovies, Salt, Water], Distilled Vinegar, Dried Garlic, Mustard [distilled Vinegar, Water, Mustard Seed], Salt, Sugar, Lemon Juice Concentrate, Ground Mustard, Spice, Xanthan Gum), Shredded Asiago Cheese Product (cultured Milk, Whey Protein Concentrate, Milk Protein Concentrate, Salt, Calcium Chloride, Enzymes, Cellulose, Natamycin [preservative]), Seasoned Croutons (enriched Bleached Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (canola Oil, Tocopherols), Rice Flour, Sugar, Salt, Lactose, Yeast, Garlic Powder, Spices, Yeast Extract, Sunflower Oil, Natural Flavor), Bacon Flavored Garnish (soy Flour, Wheat Flour, Soybean Oil, Salt, Dextrose, Natural Flavor, Cochineal Color, Annatto Color) | ||