Amy's Pesto Pizza, Pesto by Amy's Kitchen Inc: Similar Foods

Product:
Pesto Pizza, Pesto
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat10.16g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 438.0mg
Total Carbohydrates 27.34g
Dietary Fiber 1.6g
Sugars 2.34g
Sugars, added N/A
Protein 8.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.78mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-8.00kcal, -3.42%)
Total Fat6.77g (-3.39g, -33.37%)
Saturated Fat 3.01g (-0.11g, -3.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 444.0mg (+6.00mg, +1.37%)
Total Carbohydrates 32.33g (+4.99g, +18.25%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.76g (+1.42g, +60.68%)
Sugars, added N/A
Protein 8.27g (-0.32g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe2.26mg (+1.48mg, +189.74%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Enzyme, Ascorbic Acid (dough Conditioner), Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Partskim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-8.00kcal, -3.42%)
Total Fat6.77g (-3.39g, -33.37%)
Saturated Fat 3.01g (-0.11g, -3.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 444.0mg (+6.00mg, +1.37%)
Total Carbohydrates 32.33g (+4.99g, +18.25%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.76g (+1.42g, +60.68%)
Sugars, added N/A
Protein 8.27g (-0.32g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-5.00mg, -3.76%)
Iron, Fe2.18mg (+1.40mg, +179.49%)
Potassium, K158.0mg (+17.00mg, +12.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Seasoning (salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-1.00kcal, -0.43%)
Total Fat8.22g (-1.94g, -19.09%)
Saturated Fat 3.08g (-0.04g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 418.0mg (-20.00mg, -4.57%)
Total Carbohydrates 28.08g (+0.74g, +2.71%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.37g (-0.97g, -41.45%)
Sugars, added N/A
Protein 10.96g (+2.37g, +27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe0.62mg (-0.16mg, -20.51%)
Potassium, K144.0mg (+3.00mg, +2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Ranch Seasoning Blend [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Onion Powder, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan, Fully Refined Soybean Oil {anti Dusting Agent}], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Fully Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Caramelized Onions (onion, Rapeseed And Or Sunflower Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+16.00kcal, +6.84%)
Total Fat4.17g (-5.99g, -58.96%)
Saturated Fat 1.67g (-1.45g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 433.0mg (-5.00mg, -1.14%)
Total Carbohydrates 40.0g (+12.66g, +46.31%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.33g (+0.99g, +42.31%)
Sugars, added N/A
Protein 10.0g (+1.41g, +16.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe2.5mg (+1.72mg, +220.51%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shredded Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cultures), Pizza Sauce (tomatoes, Salt, Canola Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Enzymes, Salt), Olive Oil, Spices, Garlic), Sugar, Contains 2% Or Less Of The Following: Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate, Soybean Oil, Ascorbic Acid, Enzymes), Food Starch Modified, Yeast, Salt, Canola Oil, Garlic Powder, Onion Powder, Spice, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-11.00kcal, -4.70%)
Total Fat7.43g (-2.73g, -26.87%)
Saturated Fat 3.43g (+0.31g, +9.94%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 423.0mg (-15.00mg, -3.42%)
Total Carbohydrates 30.86g (+3.52g, +12.87%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 3.43g (+1.09g, +46.58%)
Sugars, added N/A
Protein 7.43g (-1.16g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.14mg (+0.36mg, +46.15%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Polydextrose, Psyllium Husk Powder, Water, Fructose, Modified Cellulose, Dextrose, Inulin, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Tomato Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Asiago Cheese (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Bacterial Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Microbial Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Romano Cheese (pasteurized Milk, Salt, Bacterial Lipase, Microbial Enzyme, Bacterial Culture, Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+3.00kcal, +1.28%)
Total Fat11.85g (+1.69g, +16.63%)
Saturated Fat 5.19g (+2.07g, +66.35%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 422.0mg (-16.00mg, -3.65%)
Total Carbohydrates 22.22g (-5.12g, -18.73%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.7g (+1.36g, +58.12%)
Sugars, added N/A
Protein 9.63g (+1.04g, +12.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe1.63mg (+0.85mg, +108.97%)
Potassium, K126.0mg (-15.00mg, -10.64%)
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni No Nitrate Or Nitrite Added (pork, Beef, Salt, 2% Or Less Of Seasoning [fruit And Spice Extracts], Dextrose, Water, Seasoning [paprika Extracts, Natural Spice Extracts], Lactic Acid Starter Culture), Green Bell Peppers, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Mushrooms, Olives (olives, Water, Salt, Ferrous Gluconate), Caramelized Onions (onions, Sugar, Apple Juice Concentrate), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Oregano Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Sauce: Tomatoes, Tomato Juice, Concentrated Crushed Tomatoes, Tomato Paste, Water, Sugar, Distilled Vinegar, Olive Oil, Garlic, Salt, Soybean Oil, Citric Acid, Calcium Chloride, Spices, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-23.00kcal, -9.83%)
Total Fat8.94g (-1.22g, -12.01%)
Saturated Fat 2.85g (-0.27g, -8.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 431.0mg (-7.00mg, -1.60%)
Total Carbohydrates 25.2g (-2.14g, -7.83%)
Dietary Fiber 1.6g (=)
Sugars 2.44g (+0.10g, +4.27%)
Sugars, added N/A
Protein 8.13g (-0.46g, -5.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe0.81mg (+0.03mg, +3.85%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Organic Mushrooms, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Organic Cane Sugar, Yeast, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-1.00kcal, -0.43%)
Total Fat6.77g (-3.39g, -33.37%)
Saturated Fat 2.63g (-0.49g, -15.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 436.0mg (-2.00mg, -0.46%)
Total Carbohydrates 31.58g (+4.24g, +15.51%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.01g (+0.67g, +28.63%)
Sugars, added N/A
Protein 10.53g (+1.94g, +22.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+25.00mg, +18.80%)
Iron, Fe1.95mg (+1.17mg, +150.00%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Contains 2% Or Less Of Each: Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Inactive Yeast, Salt, Seasoning (sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Soy Lecithin, Soybean Oil, Sugar, Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-1.00kcal, -0.43%)
Total Fat6.77g (-3.39g, -33.37%)
Saturated Fat 2.63g (-0.49g, -15.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 436.0mg (-2.00mg, -0.46%)
Total Carbohydrates 31.58g (+4.24g, +15.51%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.01g (+0.67g, +28.63%)
Sugars, added N/A
Protein 10.53g (+1.94g, +22.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+25.00mg, +18.80%)
Iron, Fe1.95mg (+1.17mg, +150.00%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Contains 2% Or Less Of Each: Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Inactive Yeast, Salt, Seasoning (sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Soy Lecithin, Soybean Oil, Sugar, Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-22.00kcal, -9.40%)
Total Fat9.85g (-0.31g, -3.05%)
Saturated Fat 3.41g (+0.29g, +9.29%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 447.0mg (+9.00mg, +2.05%)
Total Carbohydrates 22.73g (-4.61g, -16.86%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.27g (-0.07g, -2.99%)
Sugars, added N/A
Protein 7.58g (-1.01g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.76mg (-0.02mg, -2.56%)
Potassium, K149.0mg (+8.00mg, +5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Organic Onions, Filtered Water, Organic Swiss Chard, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Fontina Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Garlic, Spices, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+1.00kcal, +0.43%)
Total Fat8.09g (-2.07g, -20.37%)
Saturated Fat 3.68g (+0.56g, +17.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 426.0mg (-12.00mg, -2.74%)
Total Carbohydrates 30.88g (+3.54g, +12.95%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.68g (+1.34g, +57.26%)
Sugars, added N/A
Protein 10.29g (+1.70g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe2.21mg (+1.43mg, +183.33%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese Made With Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-18.00kcal, -7.69%)
Total Fat5.22g (-4.94g, -48.62%)
Saturated Fat 2.61g (-0.51g, -16.35%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 433.0mg (-5.00mg, -1.14%)
Total Carbohydrates 31.34g (+4.00g, +14.63%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 4.48g (+2.14g, +91.45%)
Sugars, added N/A
Protein 9.7g (+1.11g, +12.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe2.24mg (+1.46mg, +187.18%)
Potassium, K121.0mg (-20.00mg, -14.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And Or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce: (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Asiago Cheese (partly Skimmed Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Parmesan Cheese (milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzymes, Bacterial Culture, Natamycin {antimicrobial}), Romano Cheese (milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzymes, Bacterial Culture, Natamycin {antimicrobial}), Powdered Cellulose {to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-18.00kcal, -7.69%)
Total Fat6.82g (-3.34g, -32.87%)
Saturated Fat 2.84g (-0.28g, -8.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 455.0mg (+17.00mg, +3.88%)
Total Carbohydrates 30.68g (+3.34g, +12.22%)
Dietary Fiber 3.4g (+1.80g, +112.50%)
Sugars 3.41g (+1.07g, +45.73%)
Sugars, added N/A
Protein 11.36g (+2.77g, +32.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+3.00mg, +2.26%)
Iron, Fe1.82mg (+1.04mg, +133.33%)
Potassium, K159.0mg (+18.00mg, +12.77%)
Vitamin D, IUN/A
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Each: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrates Or Nitrites Added (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractives Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-18.00kcal, -7.69%)
Total Fat6.82g (-3.34g, -32.87%)
Saturated Fat 2.84g (-0.28g, -8.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 455.0mg (+17.00mg, +3.88%)
Total Carbohydrates 30.68g (+3.34g, +12.22%)
Dietary Fiber 3.4g (+1.80g, +112.50%)
Sugars 3.41g (+1.07g, +45.73%)
Sugars, added N/A
Protein 11.36g (+2.77g, +32.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+3.00mg, +2.26%)
Iron, Fe1.82mg (+1.04mg, +133.33%)
Potassium, K159.0mg (+18.00mg, +12.77%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Each: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrates Or Nitrites Added (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (=)
Total Fat8.03g (-2.13g, -20.96%)
Saturated Fat 3.65g (+0.53g, +16.99%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 431.0mg (-7.00mg, -1.60%)
Total Carbohydrates 30.66g (+3.32g, +12.14%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.65g (+1.31g, +55.98%)
Sugars, added N/A
Protein 10.22g (+1.63g, +18.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+28.00mg, +21.05%)
Iron, Fe2.19mg (+1.41mg, +180.77%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Spice [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor])