Skinnypop White Cheddar Puffs, White Cheddar by Amplify Snack Brands, Inc: Similar Foods

Product:
White Cheddar Puffs, White Cheddar
Brand:
Skinnypop
Maker:
Amplify Snack Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428663/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 53.57g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe3.57mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble11.0g
Ingredients
Popcorn, Sunflower Oil, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Whey, Salt, Natural Flavor, Organic Skim Milk, Organic Flavor, Lactic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+23.00kcal, +4.96%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 5.13g (-0.23g, -4.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 744.0mg (-6.00mg, -0.80%)
Total Carbohydrates 58.97g (+5.40g, +10.08%)
Dietary Fiber 2.6g (-8.10g, -75.70%)
Sugars 15.38g (+8.24g, +115.41%)
Sugars, added N/A
Protein 10.26g (-0.45g, -4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+7.00mg, +7.29%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.97g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Sugar, Dextrose, Salt, Corn Syrup, Leavening (monocalcium Phospate, Baking Soda, Ammonium Bicarbonate), Honey Powder (honey, Wheat Starch, Soy Lecithin), Natural Flavoring, Monasses Powder, Soy Lecithin, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+28.00kcal, +6.03%)
Total Fat24.4g (-0.60g, -2.40%)
Saturated Fat 5.5g (+0.14g, +2.61%)
Trans Fat 0.4g (+0.40g)
Cholesterol 4.0mg (+4.00mg)
Sodium 770.0mg (+20.00mg, +2.67%)
Total Carbohydrates 60.5g (+6.93g, +12.94%)
Dietary Fiber 1.9g (-8.80g, -82.24%)
Sugars 1.4g (-5.74g, -80.39%)
Sugars, added N/A
Protein 9.2g (-1.51g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-10.00mg, -10.42%)
Iron, Fe3.5mg (-0.07mg, -1.96%)
Potassium, K135.0mg (-8.00mg, -5.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated11.7g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Yeast, Whey Protein Concentrate, Dextrose, Tomato Powder, Garlic Powder, Natural And Artificial Flavors, Yeast Extract, Baking Soda, Onion Powder, Disodium Guanylate, Disodium Inosinate, Annatto Extract Color, Paprika Extract Color, Lactic Acid, Citric Acid, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Spice Extract, Turmeric Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-25.00mg, -26.04%)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seed Flour Blend (sunflower, Chia, Pumpkin, Flax, Hemp), Tapioca Starch, Cassava Flour, Sunflower Oil, Sea Salt, Garlic Salt (dehydrated Garlic, Salt), Sesame Seeds, Poppy Seeds, Garlic Powder, Onion Powder, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 70.0g (+16.43g, +30.67%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-29.00mg, -30.21%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Mary's Organic Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil*, And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Garlic Powder*, Sodium And Ammonium Bicarbonate (for Leavening), Rice Bran Extract*, Italian Herb Blend* (basil Leaves*, Thyme Leaves*, Oregano Leaves*, Sage Powder*), Xanthan Gum, Rosemary Extract*, And Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+38.00kcal, +8.19%)
Total Fat25.5g (+0.50g, +2.00%)
Saturated Fat 5.7g (+0.34g, +6.34%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 753.0mg (+3.00mg, +0.40%)
Total Carbohydrates 61.3g (+7.73g, +14.43%)
Dietary Fiber 2.2g (-8.50g, -79.44%)
Sugars 1.4g (-5.74g, -80.39%)
Sugars, added N/A
Protein 8.6g (-2.11g, -19.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-20.00mg, -20.83%)
Iron, Fe3.7mg (+0.13mg, +3.64%)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated12.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Natural And Artificial Flavors, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (+2.00kcal, +0.43%)
Total Fat17.8g (-7.20g, -28.80%)
Saturated Fat 4.2g (-1.16g, -21.64%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 768.0mg (+18.00mg, +2.40%)
Total Carbohydrates 69.8g (+16.23g, +30.30%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 16.7g (+9.56g, +133.89%)
Sugars, added N/A
Protein 7.3g (-3.41g, -31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (=)
Iron, Fe5.7mg (+2.13mg, +59.66%)
Potassium, K114.0mg (-29.00mg, -20.28%)
Vitamin D, IU20.0IU (+20.00IU)
Other Nutrients
Fatty acids, total monounsaturated4.7g
Fatty acids, total polyunsaturated7.7g
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, High Oleic Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), Corn Squares (milled Corn, Sugar, Corn Bran, Salt, Calcium Carbonate, Molasses, Baking Soda, Vitamin C [sodium Ascorbate], Reduced Iron, Mixed Tocopherols [vitamin E] For Freshness, Niacinamide, Zinc Oxide, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Sugar, Natural Flavors, Salt, Brown Sugar (sugar, Molasses)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+37.00mg, +38.54%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Folic acid0.0ug
Ingredients
Unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Corn Syrup, High Fructose Corn Syrup, Natural Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 5.95g (+0.59g, +11.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 762.0mg (+12.00mg, +1.60%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 19.05g (+11.91g, +166.81%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-25.00mg, -26.04%)
Iron, Fe2.38mg (-1.19mg, -33.33%)
Potassium, K119.0mg (-24.00mg, -16.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated8.33g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Colby Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Natural And Artificial Flavors, Whey, Yeast Extract, Nonfat Milk, Lactic Acid, Butter [cream, Salt], Citric Acid, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6, Annatto Extract Color, Turmeric Extract Color, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Brown Sugar, Cream, Corn Syrup, Salt, Whey Solids, Natural Flavors, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+33.00kcal, +7.11%)
Total Fat24.4g (-0.60g, -2.40%)
Saturated Fat 5.2g (-0.16g, -2.99%)
Trans Fat 0.1g (+0.10g)
Cholesterol 3.0mg (+3.00mg)
Sodium 736.0mg (-14.00mg, -1.87%)
Total Carbohydrates 62.8g (+9.23g, +17.23%)
Dietary Fiber 2.0g (-8.70g, -81.31%)
Sugars 1.0g (-6.14g, -85.99%)
Sugars, added N/A
Protein 8.3g (-2.41g, -22.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-28.00mg, -29.17%)
Iron, Fe3.7mg (+0.13mg, +3.64%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.5g
Fatty acids, total polyunsaturated11.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Maltodextrin, Paprika For Color, Whey, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Garlic Powder, Buttermilk, Onion Powder, Yeast Extract, Vanilla Beans, Tomato Powder, Spice, Baking Soda, Natural And Artificial Flavors (including Natural Hickory Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Spice Extract, Paprika Extract Color, Citric Acid, Yellow 5, Yellow 6, Turmeric Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 76.67g (+23.10g, +43.12%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-29.00mg, -30.21%)
Iron, Fe1.2mg (-2.37mg, -66.39%)
Potassium, K117.0mg (-26.00mg, -18.18%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Potato Starch, Rice Bran Oil, Seaweed (wakame, Kombu, Hiziki, Nori), Sea Salt, Potato Syrup (potato Starch, Barley Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+22.00mg, +22.92%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K164.0mg (+21.00mg, +14.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Onion Powder, Whey, Tomato Powder, Sugar, Coconut Oil, Monosodium Glutamate, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artificial Flavors, Sodium Diacetate, Sour Cream (cream, Nonfat Milk, Cultures), Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow 5 Lake And Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate, Malic Acid, And Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total FatN/A
Saturated Fat 6.2g (+0.84g, +15.67%)
Trans Fat 0.4g (+0.40g)
Cholesterol 10.0mg (+10.00mg)
Sodium 752.0mg (+2.00mg, +0.27%)
Total Carbohydrates 65.8g (+12.23g, +22.83%)
Dietary Fiber 1.9g (-8.80g, -82.24%)
Sugars 19.5g (+12.36g, +173.11%)
Sugars, added N/A
Protein 7.4g (-3.31g, -30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-9.00mg, -9.38%)
Iron, Fe2.6mg (-0.97mg, -27.17%)
Potassium, K122.0mg (-21.00mg, -14.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)21.4g
Fatty acids, total monounsaturated4.6g
Fatty acids, total polyunsaturated8.3g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Colby Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Natural And Artificial Flavors, Whey, Yeast Extract, Nonfat Milk, Lactic Acid, Butter [cream, Salt], Citric Acid, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6, Annatto Extract Color, Turmeric Extract Color, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Brown Sugar, Cream, Corn Syrup, Salt, Whey Solids, Natural Flavors, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total FatN/A
Saturated Fat 6.2g (+0.84g, +15.67%)
Trans Fat 0.4g (+0.40g)
Cholesterol 10.0mg (+10.00mg)
Sodium 752.0mg (+2.00mg, +0.27%)
Total Carbohydrates 65.8g (+12.23g, +22.83%)
Dietary Fiber 1.9g (-8.80g, -82.24%)
Sugars 19.5g (+12.36g, +173.11%)
Sugars, added N/A
Protein 7.4g (-3.31g, -30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-9.00mg, -9.38%)
Iron, Fe2.6mg (-0.97mg, -27.17%)
Potassium, K122.0mg (-21.00mg, -14.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)21.4g
Fatty acids, total monounsaturated4.6g
Fatty acids, total polyunsaturated8.3g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Colby Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Natural And Artificial Flavors, Whey, Yeast Extract, Nonfat Milk, Lactic Acid, Butter [cream, Salt], Citric Acid, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6, Annatto Extract Color, Turmeric Extract Color, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Brown Sugar, Cream, Corn Syrup, Salt, Whey Solids, Natural Flavors, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 1.67g (-3.69g, -68.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-29.00mg, -30.21%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Corn Starch, Dehydrated Onion, Sesame Seeds, Sea Salt, Poppy Seeds, Black Sesame Seeds, Yeast, Ghee (clarified Butter), Dehydrated Garlic, Buttermilk (nonfat Milk, Salt, Bacterial Culture), Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat14.8g (-10.20g, -40.80%)
Saturated Fat 2.2g (-3.16g, -58.96%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 72.7g (+19.13g, +35.71%)
Dietary Fiber 1.9g (-8.80g, -82.24%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 7.9g (-2.81g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-13.00mg, -13.54%)
Iron, Fe4.6mg (+1.03mg, +28.85%)
Potassium, K153.0mg (+10.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated8.6g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Onion Contains 2% Or Less Of Sea Salt, Tomato Powder, Salt, Dried Yeast, Garlic Powder, Onion Powder, Dry Molasses, Malic Acid, Citric Acid, Spices, Natural Flavor, Paprika Extract Color, Autolyzed Yeast Extract, Natural Smoke Flavor, Whey, Soy Lecithin