Pirate Brands Fruit & Potatarr Crisps, Awesome Apple & Potato by Amplify Snack Brands, Inc: Similar Foods
- Product:
- Fruit & Potatarr Crisps, Awesome Apple & Potato
- Brand:
- Pirate Brands
- Maker:
- Amplify Snack Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 82.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Dried Apples, Modified Corn Starch, Sugar, Sunflower Oil, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Malic Acid, Maltodextrin, Salt, Natural Flavor, Paprika Extract And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 7.27g (+1.91g, +35.63%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+11.00mg, +12.36%) | |
| Total Carbohydrates | 76.36g (-5.78g, -7.04%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 36.36g (+11.36g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 1.96mg (+0.67mg, +51.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Greek Yogurt Coating [sugar, Modified Vegetable Fat [palm Kernel And Or Palm Oil], Greek Yogurt Powder [milk Ingredients, Bacterial Culture], Non Fat Dry Milk Powder, Milk Proteins, Soy Lecithin, Natural Flavors, Lactic Acid Powder, Natural Vanilla Extract], Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides], Dried Blueberries [blueberries, Sugar, Sunflower Oil], Non Fat Dry Milk Powder, Whey Powder, Soy Fiber, Inulin, Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 5.45g (+0.09g, +1.68%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+20.00mg, +22.47%) | |
| Total Carbohydrates | 78.18g (-3.96g, -4.82%) | |
| Dietary Fiber | 10.9g (+3.80g, +53.52%) | |
| Sugars | 21.82g (-3.18g, -12.72%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.77g, +52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 2.62mg (+1.33mg, +103.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Non Fat Dry Milk Powder, Inulin, Sliced Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+11.00mg, +12.36%) | |
| Total Carbohydrates | 80.0g (-2.14g, -2.61%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 6.67g (-18.33g, -73.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn* (95%), Sugar*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (+1.78g, +33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+36.00mg, +40.45%) | |
| Total Carbohydrates | 75.0g (-7.14g, -8.69%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 6.43mg (+5.14mg, +398.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Cottonseed Oil, Palm Oil, And Or Corn Oil, Salt, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+25.00kcal, +6.36%) | |
| Total Fat | 11.94g (+6.58g, +122.76%) | |
| Saturated Fat | 1.49g (+1.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+23.00mg, +25.84%) | |
| Total Carbohydrates | 67.16g (-14.98g, -18.24%) | |
| Dietary Fiber | 10.4g (+3.30g, +46.48%) | |
| Sugars | 17.91g (-7.09g, -28.36%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (+4.80g, +67.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (-5.00mg, -58.14%) | |
| Calcium, Ca | 119.0mg (-24.00mg, -16.78%) | |
| Iron, Fe | 5.37mg (+4.08mg, +316.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Raw Chopped Almonds, Dried Mango (diced Mango, Cane Sugar, Sunflower Oil), Raw Sesame Seeds, Raw Sunflower Seeds, Raw Flax Seeds, Matcha Green Tea, Korintje Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+22.00kcal, +5.60%) | |
| Total Fat | 16.92g (+11.56g, +215.67%) | |
| Saturated Fat | 5.38g (+5.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (-20.00mg, -22.47%) | |
| Total Carbohydrates | 53.85g (-28.29g, -34.44%) | |
| Dietary Fiber | 4.6g (-2.50g, -35.21%) | |
| Sugars | 18.46g (-6.54g, -26.16%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.24g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-6.80mg, -79.07%) | |
| Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
| Iron, Fe | 4.15mg (+2.86mg, +221.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 21.05g (+15.69g, +292.72%) | |
| Saturated Fat | 11.84g (+11.84g) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 79.0mg (-10.00mg, -11.24%) | |
| Total Carbohydrates | 50.0g (-32.14g, -39.13%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 36.84g (+11.84g, +47.36%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
| Iron, Fe | 0.95mg (-0.34mg, -26.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (glucose, Brown Sugar, Sugar Glucose Fructose, Hydrogenated Coconut Oil, Water, Modified Milk Ingredients, Salt, Soy Lecithin, Natural And Artificial Flavour), Milk Chocolate (sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Soy Lecithin, Natural Vanilla), Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), White Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soya Lecithin, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+30.00kcal, +7.63%) | |
| Total Fat | 14.11g (+8.75g, +163.25%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+17.00mg, +19.10%) | |
| Total Carbohydrates | 74.07g (-8.07g, -9.82%) | |
| Dietary Fiber | 24.7g (+17.60g, +247.89%) | |
| Sugars | 49.38g (+24.38g, +97.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.61g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (+4.10mg, +47.67%) | |
| Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
| Iron, Fe | 6.35mg (+5.06mg, +392.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-43.00kcal, -10.94%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-1.00mg, -1.12%) | |
| Total Carbohydrates | 87.5g (+5.36g, +6.53%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Cane Sugar, Calcium Chloride And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 14.0g (+8.64g, +161.19%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 86.0mg (-3.00mg, -3.37%) | |
| Total Carbohydrates | 72.0g (-10.14g, -12.34%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 64.0g (+39.00g, +156.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-7.40mg, -86.05%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (contain Sulphur Dioxide), Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Paste, Vegetable Oils (palm, Shea), Whey Powder, Emulsifiers: Lecithin (from Soya) And Polyglycerol Polyricinoleate, Flavor, Sugar, Glucose, Glucose Syrup, Glazing Agent (gum Arabic), Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+30.00kcal, +7.63%) | |
| Total Fat | 10.58g (+5.22g, +97.39%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+34.00mg, +38.20%) | |
| Total Carbohydrates | 81.13g (-1.01g, -1.23%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.53g (-21.47g, -85.88%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.61g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
| Iron, Fe | 3.81mg (+2.52mg, +195.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Burdock, Canola Oil, Maltose Dextrine, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+30.00kcal, +7.63%) | |
| Total Fat | 21.15g (+15.79g, +294.59%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+17.00mg, +19.10%) | |
| Total Carbohydrates | 50.0g (-32.14g, -39.13%) | |
| Dietary Fiber | 13.5g (+6.40g, +90.14%) | |
| Sugars | 17.31g (-7.69g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (+10.17g, +142.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-6.00mg, -4.20%) | |
| Iron, Fe | 1.92mg (+0.63mg, +48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Dried Apples, Egg Whites, Cinnamon, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+28.00kcal, +7.12%) | |
| Total Fat | 23.68g (+18.32g, +341.79%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-10.00mg, -11.24%) | |
| Total Carbohydrates | 44.74g (-37.40g, -45.53%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 13.16g (-11.84g, -47.36%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
| Iron, Fe | 1.89mg (+0.60mg, +46.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Margarine Unsalted, Date Filling, Water, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 12.5g (+7.14g, +133.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+36.00mg, +40.45%) | |
| Total Carbohydrates | 57.14g (-25.00g, -30.44%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free *oat Groats, *coconut Nectar, Sprouted Sunflower Seeds, *blueberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 12.5g (+7.14g, +133.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+36.00mg, +40.45%) | |
| Total Carbohydrates | 57.14g (-25.00g, -30.44%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our Mama Chef's Recipe: Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *cranberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||