Fine Belgian Chocolateolate by Ch Oco Late: Similar Foods
- Product:
- Fine Belgian Chocolateolate
- Brand:
- N/A
- Maker:
- Ch Oco Late
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/560403/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 11.84g | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg | |
| Sodium | 79.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.6g | |
| Sugars | 36.84g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (glucose, Brown Sugar, Sugar Glucose Fructose, Hydrogenated Coconut Oil, Water, Modified Milk Ingredients, Salt, Soy Lecithin, Natural And Artificial Flavour), Milk Chocolate (sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Soy Lecithin, Natural Vanilla), Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), White Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soya Lecithin, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+20.00kcal, +5.06%) | |
| Total Fat | 16.92g (-4.13g, -19.62%) | |
| Saturated Fat | 5.38g (-6.46g, -54.56%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 69.0mg (-10.00mg, -12.66%) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 4.6g (+2.00g, +76.92%) | |
| Sugars | 18.46g (-18.38g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+10.12g, +192.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 154.0mg (-4.00mg, -2.53%) | |
| Iron, Fe | 4.15mg (+3.20mg, +336.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+11.00kcal, +2.78%) | |
| Total Fat | 28.12g (+7.07g, +33.59%) | |
| Saturated Fat | 14.06g (+2.22g, +18.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 78.0mg (-1.00mg, -1.27%) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 34.38g (-2.46g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 3.12mg (+2.17mg, +228.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [an Artificial Flavor]), Almonds, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+26.00kcal, +6.58%) | |
| Total Fat | 23.68g (+2.63g, +12.49%) | |
| Saturated Fat | 3.95g (-7.89g, -66.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 79.0mg (=) | |
| Total Carbohydrates | 44.74g (-5.26g, -10.52%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 13.16g (-23.68g, -64.28%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 1.89mg (+0.94mg, +98.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Margarine Unsalted, Date Filling, Water, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+17.00kcal, +4.30%) | |
| Total Fat | 14.0g (-7.05g, -33.49%) | |
| Saturated Fat | 8.0g (-3.84g, -32.43%) | |
| Trans Fat | 0.2g | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 86.0mg (+7.00mg, +8.86%) | |
| Total Carbohydrates | 72.0g (+22.00g, +44.00%) | |
| Dietary Fiber | 4.0g (+1.40g, +53.85%) | |
| Sugars | 64.0g (+27.16g, +73.72%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 1.44mg (+0.49mg, +51.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (contain Sulphur Dioxide), Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Cocoa Paste, Vegetable Oils (palm, Shea), Whey Powder, Emulsifiers: Lecithin (from Soya) And Polyglycerol Polyricinoleate, Flavor, Sugar, Glucose, Glucose Syrup, Glazing Agent (gum Arabic), Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 7.27g (-13.78g, -65.46%) | |
| Saturated Fat | 4.55g (-7.29g, -61.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 100.0mg (+21.00mg, +26.58%) | |
| Total Carbohydrates | 76.36g (+26.36g, +52.72%) | |
| Dietary Fiber | 7.3g (+4.70g, +180.77%) | |
| Sugars | 36.36g (-0.48g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.83g, +72.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (-13.00mg, -8.23%) | |
| Iron, Fe | 1.96mg (+1.01mg, +106.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Greek Yogurt Coating [sugar, Modified Vegetable Fat [palm Kernel And Or Palm Oil], Greek Yogurt Powder [milk Ingredients, Bacterial Culture], Non Fat Dry Milk Powder, Milk Proteins, Soy Lecithin, Natural Flavors, Lactic Acid Powder, Natural Vanilla Extract], Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides], Dried Blueberries [blueberries, Sugar, Sunflower Oil], Non Fat Dry Milk Powder, Whey Powder, Soy Fiber, Inulin, Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 5.36g (-15.69g, -74.54%) | |
| Saturated Fat | 0.0g (-11.84g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 89.0mg (+10.00mg, +12.66%) | |
| Total Carbohydrates | 82.14g (+32.14g, +64.28%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 25.0g (-11.84g, -32.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 1.29mg (+0.34mg, +35.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Dried Apples, Modified Corn Starch, Sugar, Sunflower Oil, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Malic Acid, Maltodextrin, Salt, Natural Flavor, Paprika Extract And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+17.00kcal, +4.30%) | |
| Total Fat | 29.41g (+8.36g, +39.71%) | |
| Saturated Fat | 3.92g (-7.92g, -66.89%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 106.0mg (+27.00mg, +34.18%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 7.8g (+5.20g, +200.00%) | |
| Sugars | 21.57g (-15.27g, -41.45%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+12.39g, +235.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 137.0mg (-21.00mg, -13.29%) | |
| Iron, Fe | 2.82mg (+1.87mg, +196.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Honey, Organic Coconut Sugar, Pine Nuts, Dark Chocolate (cocoa, Sugar, Cocoa Butter, Soy Lecithin), Coffee, Organic Coconut Oil, Organic Chia Seeds, Organic Pure Ground Vanilla Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+19.00kcal, +4.81%) | |
| Total Fat | 23.26g (+2.21g, +10.50%) | |
| Saturated Fat | 8.14g (-3.70g, -31.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 105.0mg (+26.00mg, +32.91%) | |
| Total Carbohydrates | 34.88g (-15.12g, -30.24%) | |
| Dietary Fiber | 16.3g (+13.70g, +526.92%) | |
| Sugars | 13.95g (-22.89g, -62.13%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+11.02g, +209.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Shredded Coconut, Pumpkin Seeds, Sunflower Seeds, Honey, Coconut Oil, Pumpkin, Baking Soda, Cinnamon, Ginger, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 5.45g (-15.60g, -74.11%) | |
| Saturated Fat | 1.82g (-10.02g, -84.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 109.0mg (+30.00mg, +37.97%) | |
| Total Carbohydrates | 78.18g (+28.18g, +56.36%) | |
| Dietary Fiber | 10.9g (+8.30g, +319.23%) | |
| Sugars | 21.82g (-15.02g, -40.77%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+5.65g, +107.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (-13.00mg, -8.23%) | |
| Iron, Fe | 2.62mg (+1.67mg, +175.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Non Fat Dry Milk Powder, Inulin, Sliced Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-42.00kcal, -10.63%) | |
| Total Fat | 10.29g (-10.76g, -51.12%) | |
| Saturated Fat | 2.94g (-8.90g, -75.17%) | |
| Trans Fat | 2.94g | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 103.0mg (+24.00mg, +30.38%) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 35.29g (-1.55g, -4.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.62g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+18.00mg, +11.39%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-42.00kcal, -10.63%) | |
| Total Fat | 10.29g (-10.76g, -51.12%) | |
| Saturated Fat | 2.94g (-8.90g, -75.17%) | |
| Trans Fat | 2.94g | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 103.0mg (+24.00mg, +30.38%) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 35.29g (-1.55g, -4.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.62g, +11.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+18.00mg, +11.39%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+28.00kcal, +7.09%) | |
| Total Fat | 21.15g (+0.10g, +0.48%) | |
| Saturated Fat | 1.92g (-9.92g, -83.78%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 106.0mg (+27.00mg, +34.18%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 13.5g (+10.90g, +419.23%) | |
| Sugars | 17.31g (-19.53g, -53.01%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (+12.05g, +229.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-21.00mg, -13.29%) | |
| Iron, Fe | 1.92mg (+0.97mg, +102.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Dried Apples, Egg Whites, Cinnamon, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-47.00kcal, -11.90%) | |
| Total Fat | 21.74g (+0.69g, +3.28%) | |
| Saturated Fat | 13.04g (+1.20g, +10.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 87.0mg (+8.00mg, +10.13%) | |
| Total Carbohydrates | 39.13g (-10.87g, -21.74%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 21.74g (-15.10g, -40.99%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.91g, -17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (+16.00mg, +10.13%) | |
| Iron, Fe | 1.57mg (+0.62mg, +65.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar 26 96%, Flour 21%, Pistachio 15 14%, Vegetable Ghee 13 79%, Cashew 13 1%, Starch 6 1%, Water 3 03%, Salt 0 52%, Full Cream Milk Powder 0 36% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-15.00kcal, -3.80%) | |
| Total Fat | 10.0g (-11.05g, -52.49%) | |
| Saturated Fat | 2.0g (-9.84g, -83.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 80.0mg (+1.00mg, +1.27%) | |
| Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
| Dietary Fiber | 8.0g (+5.40g, +207.69%) | |
| Sugars | 18.0g (-18.84g, -51.14%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+24.74g, +470.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 200.0mg (+42.00mg, +26.58%) | |
| Iron, Fe | 2.16mg (+1.21mg, +127.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (rice Protein Concentrate, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate), Organic Tapioca Syrup, Cashews, Prebiotic Tapioca Fiber, Organic Agave Syrup, Sunflower Oil, Natural Flavor, Dried Lemon, Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-44.00kcal, -11.14%) | |
| Total Fat | 15.79g (-5.26g, -24.99%) | |
| Saturated Fat | 8.77g (-3.07g, -25.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg (+22.00mg, +169.23%) | |
| Sodium | 96.0mg (+17.00mg, +21.52%) | |
| Total Carbohydrates | 42.11g (-7.89g, -15.78%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 24.56g (-12.28g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.51g, +66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | 1.26mg (+0.31mg, +32.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Soy And Or Cottonseed), Water, Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Natural Cocoa Powder, Cocoa Powder Processed With Alkali, Salt, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Eggs, Vinegar, Maltodextrin Cinnamon, Salt, Natural Flavor | ||