Nicoli Traditional Corn Flakes Cereal by Arruda's Dairy Farms: Similar Foods
- Product:
- Traditional Corn Flakes Cereal
- Brand:
- Nicoli
- Maker:
- Arruda's Dairy Farms
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889963/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn* (95%), Sugar*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Dried Apples, Modified Corn Starch, Sugar, Sunflower Oil, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Malic Acid, Maltodextrin, Salt, Natural Flavor, Paprika Extract And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 6.43mg (+5.23mg, +435.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Cottonseed Oil, Palm Oil, And Or Corn Oil, Salt, Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 5.45g (+5.45g) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+9.00mg, +9.00%) | |
| Total Carbohydrates | 78.18g (-1.82g, -2.27%) | |
| Dietary Fiber | 10.9g (+10.90g) | |
| Sugars | 21.82g (+15.15g, +227.14%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+4.24g, +63.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (+12.00mg, +9.02%) | |
| Iron, Fe | 2.62mg (+1.42mg, +118.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Non Fat Dry Milk Powder, Inulin, Sliced Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 57.14g (-22.86g, -28.58%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our Mama Chef's Recipe: Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *cranberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 57.14g (-22.86g, -28.58%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free *oat Groats, *coconut Nectar, Sprouted Sunflower Seeds, *blueberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 57.14g (-22.86g, -28.58%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free *oat Groats, *coconut Nectar, *sprouted Sunflower Seeds, *gojiberries, *sprouted Millet, *sprouted Buckwheat, *sprouted Pumpkin Seeds, *hemp Seeds, *apples, *sesame Seeds, *flax Seeds, *sprouted Pecans, *sprouted Almonds, *cinnamon, *chia Seeds, Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-17.00kcal, -4.63%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-12.00mg, -12.00%) | |
| Total Carbohydrates | 87.5g (+7.50g, +9.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+33.33g, +499.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+17.00mg, +12.78%) | |
| Iron, Fe | 0.9mg (-0.30mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Cane Sugar, Calcium Chloride And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 7.27g (+7.27g) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 76.36g (-3.64g, -4.55%) | |
| Dietary Fiber | 7.3g (+7.30g) | |
| Sugars | 36.36g (+29.69g, +445.13%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 145.0mg (+12.00mg, +9.02%) | |
| Iron, Fe | 1.96mg (+0.76mg, +63.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Greek Yogurt Coating [sugar, Modified Vegetable Fat [palm Kernel And Or Palm Oil], Greek Yogurt Powder [milk Ingredients, Bacterial Culture], Non Fat Dry Milk Powder, Milk Proteins, Soy Lecithin, Natural Flavors, Lactic Acid Powder, Natural Vanilla Extract], Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides], Dried Blueberries [blueberries, Sugar, Sunflower Oil], Non Fat Dry Milk Powder, Whey Powder, Soy Fiber, Inulin, Almonds, Coconut Oil, Honey, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 60.71g (-19.29g, -24.11%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 39.29g (+32.62g, +489.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Ingredients Are From Natural Sources: Organic Cane Sugar*, Lucy's Blend (gluten Free Oat, Garbanzo Chickpea, Sorghum, Tapioca, Fava And Potato Starch Flours), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dectrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Soymilk* (contains Carrageenan), Cocoa, Expeller Pressed Canola Oil, Organic Vanilla Extract*, Baking Soda, Potassium Bitartrate, Xanthan Gum, Salt, Calcium Carbonate, Cellulose Gum, Sunflower Oil, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-22.00kcal, -5.99%) | |
| Total Fat | 12.07g (+12.07g) | |
| Saturated Fat | 6.9g (+6.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+21.00mg, +21.00%) | |
| Total Carbohydrates | 58.62g (-21.38g, -26.73%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 37.93g (+31.26g, +468.67%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (+5.00mg, +3.76%) | |
| Iron, Fe | 3.72mg (+2.52mg, +210.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Flour Blend (gluten Free Oat, Garbanzo Chickpea, Sorghum, Tapioca, Fava And Potato Starch Flours), Organic Soy Milk (soybeans, Water, Carrageenan), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Cocoa, Palm Fruit Oil, Sunflower Oil, Sunflower Lecithin, Organic Vanilla Extract Expeller Pressed Canola Oil, Baking Soda, Potassium Bitartrate, Salt, Xanthan Gum, Calcium Carbonate, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 60.71g (-19.29g, -24.11%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 39.29g (+32.62g, +489.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 5.36mg (+4.16mg, +346.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar*, Lucy's Blend (oat, Chick Pea, Sorghum, Tapioca And Fava Flours), Vegan Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soy Milk* (soy Milk [filtered Water, Whole Soybeans], Evaporated Cane Syrup, Tricalcium Phosphate, Potassium Citrate, Vanilla Flavor With Other Natural Flavors, Sea Salt, Carrageenan, Magnesium Chloride, Vitamin E [d Alpha Tocopheryl Acetate], Vitamin A Palmitate, Vitamin D2, Vitamin B2 [riboflavin], Vitamin B12), Cocoa, Expeller Pressed Canola Oil, Potato Starch, Leavening (calcium Lactate, Calcium Carbonate, Potassium Bitartrate, Cellulose Gum, Modified Cellulose), Vanilla Extract*, Baking Soda, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-25.00kcal, -6.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+22.00mg, +22.00%) | |
| Total Carbohydrates | 62.0g (-18.00g, -22.50%) | |
| Dietary Fiber | 24.0g (+24.00g) | |
| Sugars | 4.0g (-2.67g, -40.03%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+17.33g, +259.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (+9.60mg) | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 9.0mg (+7.80mg, +650.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils, Air Dried Veggies (spinach, Potatoes, Onions) Garlic, Spices, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-12.00kcal, -3.27%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 70.0g (-10.00g, -12.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+43.33g, +649.63%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 150.0mg (+17.00mg, +12.78%) | |
| Iron, Fe | 0.9mg (-0.30mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Candy( Goat's Milk, Sugar, Corn Syrup And Sodium Bicarbonate) Wafers ( Wheat Flour, Water, Corn Oil, Soy Lecithin, Sodium Bicarbonate And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-16.00kcal, -4.36%) | |
| Total Fat | 15.79g (+15.79g) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 42.11g (-37.89g, -47.36%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 19.3g (+12.63g, +189.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.10g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 1.26mg (+0.06mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Ricotta Cheese (milk, Starter, Salt), Vegetable Shortening (palm And Or Soy And Or Cottonseed), Water, Eggs, Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Vinegar, Cinnamon, Salt, Natural Flavor, Donut Sugar (dextrose, Corn Starch, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Each Of The Following: Titanium Dioxide, Natural And Artificial Flavor, Egg Whites, Whey, Wheat Flour, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 4.17g (+4.17g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+46.00mg, +46.00%) | |
| Total Carbohydrates | 79.17g (-0.83g, -1.04%) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.83g, +87.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
| Iron, Fe | 3.0mg (+1.80mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour: Made From Whole White Corn (white Corn Cooked With Lime Water, Food Grade Lime And Cellulose Gum Added To Preserve Freshness), Corn Flour (white Corn Cooked With Lime Water, Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness), Water | ||