Oatmega Cookie, Peanut Butter by Amplify Snack Brands, Inc: Similar Foods
- Product:
- Cookie, Peanut Butter
- Brand:
- Oatmega
- Maker:
- Amplify Snack Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949376/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 21.25g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 362.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 11.2g | |
| Sugars | 16.25g | |
| Sugars, added | N/A | |
| Protein | 16.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU | |
| Vitamin C, total ascorbic acid | 18.8mg | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Grass Fed Whey Protein Blend (whey Protein Concentrate And Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Peanut Butter, Light Brown Sugar, Sugar, Grass Fed Butter, Sunflower Oil, Peanuts, Water, Glycerin, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Natural Flavors, Palm Kernel Oil, Cane Syrup, Peanut Flour, Soy Lecithin, Nonfat Dry Milk, Sea Salt, Almond Butter, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 21.25g (=) | |
| Saturated Fat | 5.62g (-0.63g, -10.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 338.0mg (-24.00mg, -6.63%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 11.2g (=) | |
| Sugars | 16.25g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.25g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 0.45mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Grass Fed Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Almond Butter, Sugar, Brown Sugar, Sunflower Oil, Grass Fed Butter, Macadamia Nuts, Natural Flavors, Water, Glycerin, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Cocoa Butter, Soy Lecithin, Whole Milk Powder, Nonfat Dry Milk, Butterfat, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-13.00kcal, -3.06%) | |
| Total Fat | 18.75g (-2.50g, -11.76%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 338.0mg (-24.00mg, -6.63%) | |
| Total Carbohydrates | 51.25g (+1.25g, +2.50%) | |
| Dietary Fiber | 12.5g (+1.30g, +11.61%) | |
| Sugars | 15.0g (-1.25g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.25g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 0.45mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Grass Fed Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Almond Butter, Brown Sugar, Sugar, Sunflower Oil, Natural Flavors, Grass Fed Butter, Water, Glycerin, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Chocolate Liquor, Soy Lecithin, Sea Salt, Cocoa Butter, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (-51.00kcal, -12.00%) | |
| Total Fat | 21.54g (+0.29g, +1.36%) | |
| Saturated Fat | 7.69g (+1.44g, +23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-28.00mg, -90.32%) | |
| Sodium | 372.0mg (+10.00mg, +2.76%) | |
| Total Carbohydrates | 30.77g (-19.23g, -38.46%) | |
| Dietary Fiber | 9.2g (-2.00g, -17.86%) | |
| Sugars | 15.38g (-0.87g, -5.35%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+6.83g, +42.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+29.00IU, +23.20%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-17.90mg, -95.21%) | |
| Calcium, Ca | 231.0mg (+43.00mg, +22.87%) | |
| Iron, Fe | 2.77mg (+2.32mg, +515.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Whey Protein Isolate, Water, Coconut, Organic Coconut Palm Nectar, Micellar Casein, Whole Grain Rolled Oats, Semi Sweet Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor, Non Dairy Cocoa Butter), Coconut Extract, Just Like Sugar (chicory Root Dietary Fiber, Calcium, Vitamin C, Natural Flavors), Organic Agave Inulin, Cocoa, Cherry Butter (cherries, White Grape Juice Concentrate, Pectin, Citric Acid, Vanilla, And Spices), Nonfat Milk Powder, Cocoa Processed With Alkali, Sea Salt, Stevia, Cinnamon, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 17.14g (-4.11g, -19.34%) | |
| Saturated Fat | 5.71g (-0.54g, -8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+19.00mg, +61.29%) | |
| Sodium | 300.0mg (-62.00mg, -17.13%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 0.0g (-11.20g, -100.00%) | |
| Sugars | 41.43g (+25.18g, +154.95%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-13.39g, -82.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+18.00IU, +14.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+26.00mg, +13.83%) | |
| Iron, Fe | 1.03mg (+0.58mg, +128.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Palm Oil, Chocolate Sprinkles (sugar, Fractionated Palm Kernel Oil, Cornstarch, Cocoa, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax), Corn Syrup, Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Glycerin, Wheat Gluten, Cornstarch, Mono And Diglycerides, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Flour, Salt, Propylene Glycol Monodesters Of Fatty Acids, Preservatives (sodium Propionate, Potassium Sorbate), Vanilla Extract, Gums (agar Xanthan, Acacia, Sodium Alginate, Guar), Soy Lecithin, Polysorbate 60, Sodium Stearoyl Lactylate, Natural Flavors (contains Milk), Fumaric Acid, Datem, Citric Acid, Dextrose, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 23.08g (+1.83g, +8.61%) | |
| Saturated Fat | 6.92g (+0.67g, +10.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-8.00mg, -25.81%) | |
| Sodium | 431.0mg (+69.00mg, +19.06%) | |
| Total Carbohydrates | 33.85g (-16.15g, -32.30%) | |
| Dietary Fiber | 12.3g (+1.10g, +9.82%) | |
| Sugars | 18.46g (+2.21g, +13.60%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+6.83g, +42.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+29.00IU, +23.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 231.0mg (+43.00mg, +22.87%) | |
| Iron, Fe | 2.22mg (+1.77mg, +393.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein, Sunflower Lecithin), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla) Almonds, Water, Pecans, Coconut Sugar, Just Like Sugar (chicory Root Fiber, Calcium, Vitamin C, Natural Flavors, Cinnamon, Ground Vanilla Bean), Butter Rolled Oats, Agave Inulin, Coconut Flour, Eggs, Nonfat Dry Milk, Natural Flavors, Cinnamon, Salt, Molasses, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-34.00kcal, -8.00%) | |
| Total Fat | 15.94g (-5.31g, -24.99%) | |
| Saturated Fat | 6.52g (+0.27g, +4.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-24.00mg, -77.42%) | |
| Sodium | 290.0mg (-72.00mg, -19.89%) | |
| Total Carbohydrates | 57.97g (+7.97g, +15.94%) | |
| Dietary Fiber | 2.9g (-8.30g, -74.11%) | |
| Sugars | 31.88g (+15.63g, +96.18%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-11.90g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU (+20.00IU, +16.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 217.0mg (+29.00mg, +15.43%) | |
| Iron, Fe | 2.09mg (+1.64mg, +364.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Ascorbic Acid (added As Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides,whey Solids, Sodium Benzoate (a Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A (palmitate Added), Maltodextrin, Partially Hydrogenated Soybean Oil, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Calcium Salts, Lactalbumin, Nonfat Milk, Whey, Ammonium Sulfate, Sodium Stearoyl Lactylate, Dimethylpolysiloxane (anti Foaming Agent Added), Corn Syrup Solids, Cinnamon, Sodium Propionate (as Preservative), Stabilizers, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (+41.00kcal, +9.65%) | |
| Total Fat | 38.03g (+16.78g, +78.96%) | |
| Saturated Fat | 11.27g (+5.02g, +80.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+48.00mg, +154.84%) | |
| Sodium | 300.0mg (-62.00mg, -17.13%) | |
| Total Carbohydrates | 21.13g (-28.87g, -57.74%) | |
| Dietary Fiber | 9.9g (-1.30g, -11.61%) | |
| Sugars | 8.45g (-7.80g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (-2.17g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+16.00IU, +12.80%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-18.00mg, -95.74%) | |
| Calcium, Ca | 239.0mg (+51.00mg, +27.13%) | |
| Iron, Fe | 3.3mg (+2.85mg, +633.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Agave*, Unrefined Virgin Coconut Oil*, Cage Free Eggs*, Hazelnuts, Cocoa Powder, Coconut Flour*, Vanilla*, Hazelnut Extract*, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (+41.00kcal, +9.65%) | |
| Total Fat | 38.03g (+16.78g, +78.96%) | |
| Saturated Fat | 11.27g (+5.02g, +80.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+48.00mg, +154.84%) | |
| Sodium | 300.0mg (-62.00mg, -17.13%) | |
| Total Carbohydrates | 21.13g (-28.87g, -57.74%) | |
| Dietary Fiber | 9.9g (-1.30g, -11.61%) | |
| Sugars | 8.45g (-7.80g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (-2.17g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+16.00IU, +12.80%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-18.00mg, -95.74%) | |
| Calcium, Ca | 239.0mg (+51.00mg, +27.13%) | |
| Iron, Fe | 3.3mg (+2.85mg, +633.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds Agave*, Unrefined Virgin Coconut Oil*, Cage Free Eggs*, Hazelnuts Vanilla Extract*, Hazelnut Extract*, Coconut*, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 20.0g (-1.25g, -5.88%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-19.00mg, -61.29%) | |
| Sodium | 338.0mg (-24.00mg, -6.63%) | |
| Total Carbohydrates | 42.5g (-7.50g, -15.00%) | |
| Dietary Fiber | 10.0g (-1.20g, -10.71%) | |
| Sugars | 25.0g (+8.75g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.75g, +53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+12.00mg, +6.38%) | |
| Iron, Fe | 0.9mg (+0.45mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 20.0g (-1.25g, -5.88%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 375.0mg (+13.00mg, +3.59%) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 17.5g (+6.30g, +56.25%) | |
| Sugars | 5.0g (-11.25g, -69.23%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+13.75g, +84.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+12.00mg, +6.38%) | |
| Iron, Fe | 4.5mg (+4.05mg, +900.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Chicory Root Fiber, Vegetable Glycerin, Unsweetened Chocolate, Brown Rice Crisps (brown Rice), Natural Peanut Butter (peanuts), Cane Sugar Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)1 Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+22.00kcal, +5.18%) | |
| Total Fat | 23.68g (+2.43g, +11.44%) | |
| Saturated Fat | 11.84g (+5.59g, +89.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-18.00mg, -58.06%) | |
| Sodium | 368.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 57.89g (+7.89g, +15.78%) | |
| Dietary Fiber | 2.6g (-8.60g, -76.79%) | |
| Sugars | 31.58g (+15.33g, +94.34%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-13.62g, -83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+23.00mg, +12.23%) | |
| Iron, Fe | 1.89mg (+1.44mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 16.67g (-4.58g, -21.55%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 333.0mg (-29.00mg, -8.01%) | |
| Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
| Dietary Fiber | 10.0g (-1.20g, -10.71%) | |
| Sugars | 3.33g (-12.92g, -79.51%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.92g, -17.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+12.00mg, +6.38%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (74%) (contains Gluten), Vegetable Shortening (contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm), Barley Malt (contains Gluten), Wheat Gluten, Salt, Leavening Agent (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-21.00kcal, -4.94%) | |
| Total Fat | 17.54g (-3.71g, -17.46%) | |
| Saturated Fat | 7.89g (+1.64g, +26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 351.0mg (-11.00mg, -3.04%) | |
| Total Carbohydrates | 61.4g (+11.40g, +22.80%) | |
| Dietary Fiber | 1.8g (-9.40g, -83.93%) | |
| Sugars | 42.11g (+25.86g, +159.14%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-12.74g, -78.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 175.0mg (-13.00mg, -6.91%) | |
| Iron, Fe | 1.89mg (+1.44mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Flour, Egg Yolk, Potato Flour, Mono And Diglycerides With Tbhq And Citric Acid As Mold Inhibitors, Soy Lecithin, Natural And Artificial Flavor, Tapioca Dextrin, Maltodextrin, Guar Gum, Wheat Starch, Karaya Gum, Nutmeg, Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Partially Hydrogenated Soybean Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-21.00kcal, -4.94%) | |
| Total Fat | 15.79g (-5.46g, -25.69%) | |
| Saturated Fat | 7.89g (+1.64g, +26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 351.0mg (-11.00mg, -3.04%) | |
| Total Carbohydrates | 61.4g (+11.40g, +22.80%) | |
| Dietary Fiber | 1.8g (-9.40g, -83.93%) | |
| Sugars | 43.86g (+27.61g, +169.91%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-12.74g, -78.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 175.0mg (-13.00mg, -6.91%) | |
| Iron, Fe | 1.89mg (+1.44mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-21.00kcal, -4.94%) | |
| Total Fat | 15.79g (-5.46g, -25.69%) | |
| Saturated Fat | 7.89g (+1.64g, +26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 351.0mg (-11.00mg, -3.04%) | |
| Total Carbohydrates | 61.4g (+11.40g, +22.80%) | |
| Dietary Fiber | 1.8g (-9.40g, -83.93%) | |
| Sugars | 43.86g (+27.61g, +169.91%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-12.74g, -78.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 175.0mg (-13.00mg, -6.91%) | |
| Iron, Fe | 1.89mg (+1.44mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Natural & Artificial Maple Flavor, Caramel Color, Salt | ||