Oatmega Cookie, Peanut Butter by Amplify Snack Brands, Inc: Similar Foods

Product:
Cookie, Peanut Butter
Brand:
Oatmega
Maker:
Amplify Snack Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949376/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat21.25g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 362.0mg
Total Carbohydrates 50.0g
Dietary Fiber 11.2g
Sugars 16.25g
Sugars, added N/A
Protein 16.25g
Core Vitamins and Minerals
Vitamin A, IU125.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca188.0mg
Iron, Fe0.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Grass Fed Whey Protein Blend (whey Protein Concentrate And Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Peanut Butter, Light Brown Sugar, Sugar, Grass Fed Butter, Sunflower Oil, Peanuts, Water, Glycerin, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Natural Flavors, Palm Kernel Oil, Cane Syrup, Peanut Flour, Soy Lecithin, Nonfat Dry Milk, Sea Salt, Almond Butter, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat21.25g (=)
Saturated Fat 5.62g (-0.63g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 338.0mg (-24.00mg, -6.63%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 11.2g (=)
Sugars 16.25g (=)
Sugars, added N/A
Protein 15.0g (-1.25g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe0.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Grass Fed Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Almond Butter, Sugar, Brown Sugar, Sunflower Oil, Grass Fed Butter, Macadamia Nuts, Natural Flavors, Water, Glycerin, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Cocoa Butter, Soy Lecithin, Whole Milk Powder, Nonfat Dry Milk, Butterfat, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-13.00kcal, -3.06%)
Total Fat18.75g (-2.50g, -11.76%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 338.0mg (-24.00mg, -6.63%)
Total Carbohydrates 51.25g (+1.25g, +2.50%)
Dietary Fiber 12.5g (+1.30g, +11.61%)
Sugars 15.0g (-1.25g, -7.69%)
Sugars, added N/A
Protein 15.0g (-1.25g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (=)
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe0.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Grass Fed Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Tapioca Syrup, Chicory Root Fiber, Almond Butter, Brown Sugar, Sugar, Sunflower Oil, Natural Flavors, Grass Fed Butter, Water, Glycerin, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Chocolate Liquor, Soy Lecithin, Sea Salt, Cocoa Butter, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-51.00kcal, -12.00%)
Total Fat21.54g (+0.29g, +1.36%)
Saturated Fat 7.69g (+1.44g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-28.00mg, -90.32%)
Sodium 372.0mg (+10.00mg, +2.76%)
Total Carbohydrates 30.77g (-19.23g, -38.46%)
Dietary Fiber 9.2g (-2.00g, -17.86%)
Sugars 15.38g (-0.87g, -5.35%)
Sugars, added N/A
Protein 23.08g (+6.83g, +42.03%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+29.00IU, +23.20%)
Vitamin C, total ascorbic acid0.9mg (-17.90mg, -95.21%)
Calcium, Ca231.0mg (+43.00mg, +22.87%)
Iron, Fe2.77mg (+2.32mg, +515.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cashews, Whey Protein Isolate, Water, Coconut, Organic Coconut Palm Nectar, Micellar Casein, Whole Grain Rolled Oats, Semi Sweet Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor, Non Dairy Cocoa Butter), Coconut Extract, Just Like Sugar (chicory Root Dietary Fiber, Calcium, Vitamin C, Natural Flavors), Organic Agave Inulin, Cocoa, Cherry Butter (cherries, White Grape Juice Concentrate, Pectin, Citric Acid, Vanilla, And Spices), Nonfat Milk Powder, Cocoa Processed With Alkali, Sea Salt, Stevia, Cinnamon, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat17.14g (-4.11g, -19.34%)
Saturated Fat 5.71g (-0.54g, -8.64%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 300.0mg (-62.00mg, -17.13%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (-11.20g, -100.00%)
Sugars 41.43g (+25.18g, +154.95%)
Sugars, added N/A
Protein 2.86g (-13.39g, -82.40%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+18.00IU, +14.40%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.03mg (+0.58mg, +128.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Palm Oil, Chocolate Sprinkles (sugar, Fractionated Palm Kernel Oil, Cornstarch, Cocoa, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax), Corn Syrup, Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Glycerin, Wheat Gluten, Cornstarch, Mono And Diglycerides, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Flour, Salt, Propylene Glycol Monodesters Of Fatty Acids, Preservatives (sodium Propionate, Potassium Sorbate), Vanilla Extract, Gums (agar Xanthan, Acacia, Sodium Alginate, Guar), Soy Lecithin, Polysorbate 60, Sodium Stearoyl Lactylate, Natural Flavors (contains Milk), Fumaric Acid, Datem, Citric Acid, Dextrose, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat23.08g (+1.83g, +8.61%)
Saturated Fat 6.92g (+0.67g, +10.72%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 431.0mg (+69.00mg, +19.06%)
Total Carbohydrates 33.85g (-16.15g, -32.30%)
Dietary Fiber 12.3g (+1.10g, +9.82%)
Sugars 18.46g (+2.21g, +13.60%)
Sugars, added N/A
Protein 23.08g (+6.83g, +42.03%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+29.00IU, +23.20%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca231.0mg (+43.00mg, +22.87%)
Iron, Fe2.22mg (+1.77mg, +393.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Micellar Casein, Sunflower Lecithin), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla) Almonds, Water, Pecans, Coconut Sugar, Just Like Sugar (chicory Root Fiber, Calcium, Vitamin C, Natural Flavors, Cinnamon, Ground Vanilla Bean), Butter Rolled Oats, Agave Inulin, Coconut Flour, Eggs, Nonfat Dry Milk, Natural Flavors, Cinnamon, Salt, Molasses, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.18
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-34.00kcal, -8.00%)
Total Fat15.94g (-5.31g, -24.99%)
Saturated Fat 6.52g (+0.27g, +4.32%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-24.00mg, -77.42%)
Sodium 290.0mg (-72.00mg, -19.89%)
Total Carbohydrates 57.97g (+7.97g, +15.94%)
Dietary Fiber 2.9g (-8.30g, -74.11%)
Sugars 31.88g (+15.63g, +96.18%)
Sugars, added N/A
Protein 4.35g (-11.90g, -73.23%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+20.00IU, +16.00%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca217.0mg (+29.00mg, +15.43%)
Iron, Fe2.09mg (+1.64mg, +364.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Ascorbic Acid (added As Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides,whey Solids, Sodium Benzoate (a Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A (palmitate Added), Maltodextrin, Partially Hydrogenated Soybean Oil, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Calcium Salts, Lactalbumin, Nonfat Milk, Whey, Ammonium Sulfate, Sodium Stearoyl Lactylate, Dimethylpolysiloxane (anti Foaming Agent Added), Corn Syrup Solids, Cinnamon, Sodium Propionate (as Preservative), Stabilizers, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (+41.00kcal, +9.65%)
Total Fat38.03g (+16.78g, +78.96%)
Saturated Fat 11.27g (+5.02g, +80.32%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+48.00mg, +154.84%)
Sodium 300.0mg (-62.00mg, -17.13%)
Total Carbohydrates 21.13g (-28.87g, -57.74%)
Dietary Fiber 9.9g (-1.30g, -11.61%)
Sugars 8.45g (-7.80g, -48.00%)
Sugars, added N/A
Protein 14.08g (-2.17g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+16.00IU, +12.80%)
Vitamin C, total ascorbic acid0.8mg (-18.00mg, -95.74%)
Calcium, Ca239.0mg (+51.00mg, +27.13%)
Iron, Fe3.3mg (+2.85mg, +633.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Agave*, Unrefined Virgin Coconut Oil*, Cage Free Eggs*, Hazelnuts, Cocoa Powder, Coconut Flour*, Vanilla*, Hazelnut Extract*, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (+41.00kcal, +9.65%)
Total Fat38.03g (+16.78g, +78.96%)
Saturated Fat 11.27g (+5.02g, +80.32%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+48.00mg, +154.84%)
Sodium 300.0mg (-62.00mg, -17.13%)
Total Carbohydrates 21.13g (-28.87g, -57.74%)
Dietary Fiber 9.9g (-1.30g, -11.61%)
Sugars 8.45g (-7.80g, -48.00%)
Sugars, added N/A
Protein 14.08g (-2.17g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+16.00IU, +12.80%)
Vitamin C, total ascorbic acid0.8mg (-18.00mg, -95.74%)
Calcium, Ca239.0mg (+51.00mg, +27.13%)
Iron, Fe3.3mg (+2.85mg, +633.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds Agave*, Unrefined Virgin Coconut Oil*, Cage Free Eggs*, Hazelnuts Vanilla Extract*, Hazelnut Extract*, Coconut*, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.43
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat20.0g (-1.25g, -5.88%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 338.0mg (-24.00mg, -6.63%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 10.0g (-1.20g, -10.71%)
Sugars 25.0g (+8.75g, +53.85%)
Sugars, added N/A
Protein 25.0g (+8.75g, +53.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe0.9mg (+0.45mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.45
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat20.0g (-1.25g, -5.88%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 375.0mg (+13.00mg, +3.59%)
Total Carbohydrates 37.5g (-12.50g, -25.00%)
Dietary Fiber 17.5g (+6.30g, +56.25%)
Sugars 5.0g (-11.25g, -69.23%)
Sugars, added N/A
Protein 30.0g (+13.75g, +84.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe4.5mg (+4.05mg, +900.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Chicory Root Fiber, Vegetable Glycerin, Unsweetened Chocolate, Brown Rice Crisps (brown Rice), Natural Peanut Butter (peanuts), Cane Sugar Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)1 Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.16
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+22.00kcal, +5.18%)
Total Fat23.68g (+2.43g, +11.44%)
Saturated Fat 11.84g (+5.59g, +89.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 368.0mg (+6.00mg, +1.66%)
Total Carbohydrates 57.89g (+7.89g, +15.78%)
Dietary Fiber 2.6g (-8.60g, -76.79%)
Sugars 31.58g (+15.33g, +94.34%)
Sugars, added N/A
Protein 2.63g (-13.62g, -83.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca211.0mg (+23.00mg, +12.23%)
Iron, Fe1.89mg (+1.44mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.09
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat16.67g (-4.58g, -21.55%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 333.0mg (-29.00mg, -8.01%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 10.0g (-1.20g, -10.71%)
Sugars 3.33g (-12.92g, -79.51%)
Sugars, added N/A
Protein 13.33g (-2.92g, -17.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour (74%) (contains Gluten), Vegetable Shortening (contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm), Barley Malt (contains Gluten), Wheat Gluten, Salt, Leavening Agent (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-21.00kcal, -4.94%)
Total Fat17.54g (-3.71g, -17.46%)
Saturated Fat 7.89g (+1.64g, +26.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 351.0mg (-11.00mg, -3.04%)
Total Carbohydrates 61.4g (+11.40g, +22.80%)
Dietary Fiber 1.8g (-9.40g, -83.93%)
Sugars 42.11g (+25.86g, +159.14%)
Sugars, added N/A
Protein 3.51g (-12.74g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca175.0mg (-13.00mg, -6.91%)
Iron, Fe1.89mg (+1.44mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Flour, Egg Yolk, Potato Flour, Mono And Diglycerides With Tbhq And Citric Acid As Mold Inhibitors, Soy Lecithin, Natural And Artificial Flavor, Tapioca Dextrin, Maltodextrin, Guar Gum, Wheat Starch, Karaya Gum, Nutmeg, Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Partially Hydrogenated Soybean Oil, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-21.00kcal, -4.94%)
Total Fat15.79g (-5.46g, -25.69%)
Saturated Fat 7.89g (+1.64g, +26.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 351.0mg (-11.00mg, -3.04%)
Total Carbohydrates 61.4g (+11.40g, +22.80%)
Dietary Fiber 1.8g (-9.40g, -83.93%)
Sugars 43.86g (+27.61g, +169.91%)
Sugars, added N/A
Protein 3.51g (-12.74g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca175.0mg (-13.00mg, -6.91%)
Iron, Fe1.89mg (+1.44mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-21.00kcal, -4.94%)
Total Fat15.79g (-5.46g, -25.69%)
Saturated Fat 7.89g (+1.64g, +26.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 351.0mg (-11.00mg, -3.04%)
Total Carbohydrates 61.4g (+11.40g, +22.80%)
Dietary Fiber 1.8g (-9.40g, -83.93%)
Sugars 43.86g (+27.61g, +169.91%)
Sugars, added N/A
Protein 3.51g (-12.74g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-125.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-18.80mg, -100.00%)
Calcium, Ca175.0mg (-13.00mg, -6.91%)
Iron, Fe1.89mg (+1.44mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Natural & Artificial Maple Flavor, Caramel Color, Salt