Franz Donouts, Maple Glazed by United States Bakery: Similar Foods
- Product:
- Donouts, Maple Glazed
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009214/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 351.0mg | |
| Total Carbohydrates | 61.4g | |
| Dietary Fiber | 1.8g | |
| Sugars | 43.86g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Natural & Artificial Maple Flavor, Caramel Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 15.79g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 43.86g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 17.54g (+1.75g, +11.08%) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 42.11g (-1.75g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Flour, Egg Yolk, Potato Flour, Mono And Diglycerides With Tbhq And Citric Acid As Mold Inhibitors, Soy Lecithin, Natural And Artificial Flavor, Tapioca Dextrin, Maltodextrin, Guar Gum, Wheat Starch, Karaya Gum, Nutmeg, Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Partially Hydrogenated Soybean Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 16.28g (+0.49g, +3.10%) | |
| Saturated Fat | 8.14g (+0.25g, +3.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 349.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 60.47g (-0.93g, -1.51%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 44.19g (+0.33g, +0.75%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.18g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+11.00mg, +6.29%) | |
| Iron, Fe | 1.67mg (-0.22mg, -11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 16.28g (+0.49g, +3.10%) | |
| Saturated Fat | 8.14g (+0.25g, +3.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 349.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 60.47g (-0.93g, -1.51%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 44.19g (+0.33g, +0.75%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.18g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (+11.00mg, +6.29%) | |
| Iron, Fe | 1.67mg (-0.22mg, -11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Levening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilier [tapioc Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 10.0g (-5.79g, -36.67%) | |
| Saturated Fat | 6.0g (-1.89g, -23.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 340.0mg (-11.00mg, -3.13%) | |
| Total Carbohydrates | 76.0g (+14.60g, +23.78%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 56.0g (+12.14g, +27.68%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat), Sugar, Butter (cream), Nonfat Milk Powder, Dextrose (from Wheat), Inverted Sugar Syrup, Salt (fleur De Sel From Guerande), Mono And Diglycerides Of Fatty Acids (emulsifiers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 10.0g (-5.79g, -36.67%) | |
| Saturated Fat | 6.0g (-1.89g, -23.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 340.0mg (-11.00mg, -3.13%) | |
| Total Carbohydrates | 76.0g (+14.60g, +23.78%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 56.0g (+12.14g, +27.68%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.49g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat), Sugar, Butter (cream), Non Fat Milk Powder, Dextrose (from Wheat), Inverted Sugar Syrup, Sea Salt (fleur De Sel), Mono And Diglycerides Of Fatty Acids (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 12.0g (-3.79g, -24.00%) | |
| Saturated Fat | 5.33g (-2.56g, -32.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 347.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 56.0g (-5.40g, -8.79%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 21.33g (-22.53g, -51.37%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+15.16g, +431.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 3.84mg (+1.95mg, +103.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 12.0g (-3.79g, -24.00%) | |
| Saturated Fat | 5.33g (-2.56g, -32.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 347.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 56.0g (-5.40g, -8.79%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 21.33g (-22.53g, -51.37%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+15.16g, +431.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 3.84mg (+1.95mg, +103.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 9.33g (-6.46g, -40.91%) | |
| Saturated Fat | 4.0g (-3.89g, -49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 360.0mg (+9.00mg, +2.56%) | |
| Total Carbohydrates | 58.67g (-2.73g, -4.45%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 21.33g (-22.53g, -51.37%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+15.16g, +431.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 1.92mg (+0.03mg, +1.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil, Palm Kernel Oil, Canola Oil, Vegetable Glycerin, Soluble Tapioca Fiber, Fructose, Non Gmo Soluble Corn Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch, Corn Starch, Soy Lecithin, Natural Colors, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 9.33g (-6.46g, -40.91%) | |
| Saturated Fat | 4.0g (-3.89g, -49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 360.0mg (+9.00mg, +2.56%) | |
| Total Carbohydrates | 58.67g (-2.73g, -4.45%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 21.33g (-22.53g, -51.37%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+15.16g, +431.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 1.92mg (+0.03mg, +1.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil, Palm Kernel Oil, Canola Oil, Vegetable Glycerin, Soluble Tapioca Fiber, Fructose, Non Gmo Soluble Corn Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch, Corn Starch, Soy Lecithin, Natural Colors, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 21.15g (+5.36g, +33.95%) | |
| Saturated Fat | 9.62g (+1.73g, +21.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 327.0mg (-24.00mg, -6.84%) | |
| Total Carbohydrates | 51.92g (-9.48g, -15.44%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 26.92g (-16.94g, -38.62%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.34g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (+17.00mg, +9.71%) | |
| Iron, Fe | 2.08mg (+0.19mg, +10.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% R Less: Cocoa Processed With Alkali, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate) Partially Hydrogenated Soybean And Cotton Seed Oil, Salt, Eggs, Milk Protein Concetarte, Mono And Diglycerides, Wheat Starch, Soy Lecithin, Deproteinized Whey, Natural And Artificial Flavor, Sodium Propionate (preservative), Enzymes, Corn Starch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose,sodium Phosphate, Maltodextrin, Propylene Glycil Gum, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+11.00kcal, +2.72%) | |
| Total Fat | 10.98g (-4.81g, -30.46%) | |
| Saturated Fat | 7.32g (-0.57g, -7.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 341.0mg (-10.00mg, -2.85%) | |
| Total Carbohydrates | 73.17g (+11.77g, +19.17%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 60.98g (+17.12g, +39.03%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.37g, +39.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (-29.00mg, -16.57%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Whey (from Milk), Salt, Natural Flavor, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+11.00kcal, +2.72%) | |
| Total Fat | 10.98g (-4.81g, -30.46%) | |
| Saturated Fat | 7.32g (-0.57g, -7.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 341.0mg (-10.00mg, -2.85%) | |
| Total Carbohydrates | 73.17g (+11.77g, +19.17%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 60.98g (+17.12g, +39.03%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.37g, +39.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (-29.00mg, -16.57%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Whey (from Milk), Salt, Mono And Diglycerides, Artificial And Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+21.00kcal, +5.20%) | |
| Total Fat | 15.0g (-0.79g, -5.00%) | |
| Saturated Fat | 1.25g (-6.64g, -84.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 338.0mg (-13.00mg, -3.70%) | |
| Total Carbohydrates | 72.5g (+11.10g, +18.08%) | |
| Dietary Fiber | 7.5g (+5.70g, +316.67%) | |
| Sugars | 32.5g (-11.36g, -25.90%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.99g, +113.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-25.00mg, -14.29%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Raisins, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Flaxseed, Sugar, Quinoa, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Cinnamon, Salt, Natural Flavor, Cranberry Juice Concentrate, Pecans, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 17.54g (+1.75g, +11.08%) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 59.65g (-1.75g, -2.85%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 36.84g (-7.02g, -16.01%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-35.00mg, -20.00%) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raisins, Eggs, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Corn Syrup, Yeast, Mono & Diglycerides, Cinnamon, Nonfat Milk, Salt, Brown Sugar, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||