Oatmega Chocolateolate Peanut Protein Bars, Chocolateolate Peanut by Amplify Snack Brands, Inc: Similar Foods

Product:
Chocolateolate Peanut Protein Bars, Chocolateolate Peanut
Brand:
Oatmega
Maker:
Amplify Snack Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069246/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat14.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 240.0mg
Total Carbohydrates 44.0g
Dietary Fiber 14.0g
Sugars 10.0g
Sugars, added N/A
Protein 28.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg
Iron, Fe2.0mg
Potassium, K344.0mg
Vitamin D, IU0.0IU
Ingredients
Grass Fed Whey Protein Concentrate, Chicory Root Fiber, Gluten Free Oats, Peanuts, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Natural Flavors, Chocolate Liquor, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Rice Flour Cocoa Powder, Cocoa Butter, Soy Lecithin, Tapioca Starch, Almonds, Sea Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 6.0g (+1.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+10.00mg, +16.67%)
Sodium 240.0mg (=)
Total Carbohydrates 44.0g (=)
Dietary Fiber 14.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 28.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (+8.00mg, +4.12%)
Iron, Fe2.0mg (=)
Potassium, K310.0mg (-34.00mg, -9.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Grass Fed Whey Protein Concentrate, Chicory Root Fiber, Gluten Free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Coconut, Chocolate Liquor, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Rice Flour, Almonds, Natural Flavors, Cocoa Powder, Cocoa Butter, Tapioca Starch, Soy Lecithin, Sea Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 6.0g (+1.00g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+10.00mg, +16.67%)
Sodium 240.0mg (=)
Total Carbohydrates 44.0g (=)
Dietary Fiber 14.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 28.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (+8.00mg, +4.12%)
Iron, Fe2.0mg (=)
Potassium, K310.0mg (-34.00mg, -9.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Grass Fed Whey Protein Concentrate, Chicory Root Fiber, Gluten Free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Coconut, Chocolate Liquor, Responsibly Caught Fish Oil (anchovy, Sardine, Tilapia), Rice Flour, Almonds, Natural Flavors, Cocoa Powder, Cocoa Butter, Tapioca Starch, Soy Lecithin, Sea Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat11.9g (-2.10g, -15.00%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-48.00mg, -80.00%)
Sodium 262.0mg (+22.00mg, +9.17%)
Total Carbohydrates 54.76g (+10.76g, +24.45%)
Dietary Fiber 2.4g (-11.60g, -82.86%)
Sugars 19.05g (+9.05g, +90.50%)
Sugars, added N/A
Protein 23.81g (-4.19g, -14.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-4.00mg, -2.06%)
Iron, Fe4.29mg (+2.29mg, +114.50%)
Potassium, K333.0mg (-11.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat11.9g (-2.10g, -15.00%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-48.00mg, -80.00%)
Sodium 262.0mg (+22.00mg, +9.17%)
Total Carbohydrates 54.76g (+10.76g, +24.45%)
Dietary Fiber N/A
Sugars 19.05g (+9.05g, +90.50%)
Sugars, added N/A
Protein 23.81g (-4.19g, -14.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-4.00mg, -2.06%)
Iron, Fe4.29mg (+2.29mg, +114.50%)
Potassium, K333.0mg (-11.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.53
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat17.31g (+3.31g, +23.64%)
Saturated Fat 11.54g (+6.54g, +130.80%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-41.00mg, -68.33%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 40.38g (-3.62g, -8.23%)
Dietary Fiber 0.0g (-14.00g, -100.00%)
Sugars 21.15g (+11.15g, +111.50%)
Sugars, added N/A
Protein 28.85g (+0.85g, +3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe1.92mg (-0.08mg, -4.00%)
Potassium, K308.0mg (-36.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Flavored Coating (suger, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Corn Starch, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.53
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat17.31g (+3.31g, +23.64%)
Saturated Fat 11.54g (+6.54g, +130.80%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-41.00mg, -68.33%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 40.38g (-3.62g, -8.23%)
Dietary Fiber 0.0g (-14.00g, -100.00%)
Sugars 21.15g (+11.15g, +111.50%)
Sugars, added N/A
Protein 28.85g (+0.85g, +3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe1.92mg (-0.08mg, -4.00%)
Potassium, K308.0mg (-36.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (-2.33g, -16.64%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-52.00mg, -86.67%)
Sodium 267.0mg (+27.00mg, +11.25%)
Total Carbohydrates 53.33g (+9.33g, +21.20%)
Dietary Fiber 3.3g (-10.70g, -76.43%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 23.33g (-4.67g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-27.00mg, -13.92%)
Iron, Fe4.5mg (+2.50mg, +125.00%)
Potassium, K350.0mg (+6.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (-2.33g, -16.64%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-52.00mg, -86.67%)
Sodium 267.0mg (+27.00mg, +11.25%)
Total Carbohydrates 53.33g (+9.33g, +21.20%)
Dietary Fiber 3.3g (-10.70g, -76.43%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 23.33g (-4.67g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-27.00mg, -13.92%)
Iron, Fe4.5mg (+2.50mg, +125.00%)
Potassium, K350.0mg (+6.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat6.92g (-7.08g, -50.57%)
Saturated Fat 1.54g (-3.46g, -69.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-60.00mg, -100.00%)
Sodium 231.0mg (-9.00mg, -3.75%)
Total Carbohydrates 66.15g (+22.15g, +50.34%)
Dietary Fiber 9.2g (-4.80g, -34.29%)
Sugars 15.38g (+5.38g, +53.80%)
Sugars, added N/A
Protein 15.38g (-12.62g, -45.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+1.00mg, +0.52%)
Iron, Fe3.08mg (+1.08mg, +54.00%)
Potassium, K348.0mg (+4.00mg, +1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated3.85g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Quinoa, Organic Maple Sugar, Organic Milk Protein, Organic Sprouted Flaxseed, Organic Chia Seed, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.36
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat14.58g (+0.58g, +4.14%)
Saturated Fat 10.42g (+5.42g, +108.40%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-29.00mg, -48.33%)
Sodium 208.0mg (-32.00mg, -13.33%)
Total Carbohydrates 37.5g (-6.50g, -14.77%)
Dietary Fiber 2.1g (-11.90g, -85.00%)
Sugars 16.67g (+6.67g, +66.70%)
Sugars, added N/A
Protein 33.33g (+5.33g, +19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-6.00mg, -3.09%)
Iron, Fe2.08mg (+0.08mg, +4.00%)
Potassium, K292.0mg (-52.00mg, -15.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [emulsifier], Vanilla), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kemel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat20.41g (+6.41g, +45.79%)
Saturated Fat 2.04g (-2.96g, -59.20%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-50.00mg, -83.33%)
Sodium 235.0mg (-5.00mg, -2.08%)
Total Carbohydrates 44.9g (+0.90g, +2.05%)
Dietary Fiber 12.2g (-1.80g, -12.86%)
Sugars 12.24g (+2.24g, +22.40%)
Sugars, added N/A
Protein 20.41g (-7.59g, -27.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-29.00mg, -14.95%)
Iron, Fe2.04mg (+0.04mg, +2.00%)
Potassium, K388.0mg (+44.00mg, +12.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat12.73g (-1.27g, -9.07%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-60.00mg, -100.00%)
Sodium 255.0mg (+15.00mg, +6.25%)
Total Carbohydrates 63.64g (+19.64g, +44.64%)
Dietary Fiber 5.5g (-8.50g, -60.71%)
Sugars 18.18g (+8.18g, +81.80%)
Sugars, added N/A
Protein 18.18g (-9.82g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-29.00mg, -14.95%)
Iron, Fe3.64mg (+1.64mg, +82.00%)
Potassium, K344.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat12.73g (-1.27g, -9.07%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-60.00mg, -100.00%)
Sodium 255.0mg (+15.00mg, +6.25%)
Total Carbohydrates 63.64g (+19.64g, +44.64%)
Dietary Fiber 5.5g (-8.50g, -60.71%)
Sugars 18.18g (+8.18g, +81.80%)
Sugars, added N/A
Protein 18.18g (-9.82g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-29.00mg, -14.95%)
Iron, Fe3.64mg (+1.64mg, +82.00%)
Potassium, K344.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat12.73g (-1.27g, -9.07%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-60.00mg, -100.00%)
Sodium 255.0mg (+15.00mg, +6.25%)
Total Carbohydrates 63.64g (+19.64g, +44.64%)
Dietary Fiber 5.5g (-8.50g, -60.71%)
Sugars 18.18g (+8.18g, +81.80%)
Sugars, added N/A
Protein 18.18g (-9.82g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-29.00mg, -14.95%)
Iron, Fe3.64mg (+1.64mg, +82.00%)
Potassium, K344.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.97
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat12.73g (-1.27g, -9.07%)
Saturated Fat 2.73g (-2.27g, -45.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-60.00mg, -100.00%)
Sodium 245.0mg (+5.00mg, +2.08%)
Total Carbohydrates 63.64g (+19.64g, +44.64%)
Dietary Fiber 5.5g (-8.50g, -60.71%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 18.18g (-9.82g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-34.00mg, -17.53%)
Iron, Fe3.64mg (+1.64mg, +82.00%)
Potassium, K342.0mg (-2.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)