Amigo's Home Style Chicken Tamales, Chicken by Amigo's Mexican Foods, Inc: Similar Foods
- Product:
- Chicken Tamales, Chicken
- Brand:
- Amigo's Home Style
- Maker:
- Amigo's Mexican Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1815359/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 7.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 410.0mg | |
| Total Carbohydrates | 26.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa (corn, Water, And Lime) Chicken, Green Chili Sauce (green Chili, Water, And Enriched Flour (bleached Wheat Flour, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Azodicarbonamide, Tricalcium Phosphate, Enzyme, Potassium Bromate) Water, Chicken Broth, Lard, Salt, Spices, Garlic And Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+16.00kcal, +8.42%) | |
| Total Fat | 8.25g (+1.25g, +17.86%) | |
| Saturated Fat | 4.12g (+1.62g, +64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 402.0mg (-8.00mg, -1.95%) | |
| Total Carbohydrates | 23.71g (-2.29g, -8.81%) | |
| Dietary Fiber | 2.1g (-3.90g, -65.00%) | |
| Sugars | 2.06g (+1.06g, +106.00%) | |
| Sugars, added | N/A | |
| Protein | 9.28g (+3.28g, +54.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 206.0IU (+6.00IU, +3.00%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 1.48mg (-0.32mg, -17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Wheat Pizza Crust (enriched Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Yeast, Palm Oil, Honey, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin, Natural Butter Flavor, Salt, Sugar, Cellulose Gum, Guar Gum, Xanthan Gum, Datem, Wheat Gluten, Dextrose, Malted Wheat Flour, Sodium Acid Pyrophosphate, Ascorbic Acid, Bakery Enzyme[amylase, Wheat Starch, Salt], Caramel Color), 4 Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Zucchini Squash, Crimini Mushrooms, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Red Onion, Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Italian Seasoning (oregano, Marjoram, Thyme, Basil, Rosemary, Sage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+10.00kcal, +5.26%) | |
| Total Fat | 7.0g (=) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 420.0mg (+10.00mg, +2.44%) | |
| Total Carbohydrates | 28.0g (+2.00g, +7.69%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Mozzarella Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Burrata Cheese (pasteurized Milk, Cream, Vinegar, Enzymes, Salt], Bread Crumbs [wheat Flour, Dextrose, Salt], Butter, Onion, Sunflower Oil, Wheat Flour, Corn Flour, Wheat Starch, Baking Powder, Saffron, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+18.00kcal, +9.47%) | |
| Total Fat | 4.03g (-2.97g, -42.43%) | |
| Saturated Fat | 2.01g (-0.49g, -19.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 396.0mg (-14.00mg, -3.41%) | |
| Total Carbohydrates | 33.56g (+7.56g, +29.08%) | |
| Dietary Fiber | 1.3g (-4.70g, -78.33%) | |
| Sugars | 2.68g (+1.68g, +168.00%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (+2.72g, +45.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+1.00IU, +0.50%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 1.81mg (+0.01mg, +0.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Ascorbic Acid Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Tomatoes, Cheese Blend (ricotta Cheese [whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum], Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Corn Starch, Salt), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [mold Inhibitor]), Garlic Sauce: Water, Corn Starch, Maltodextrin, Buttermilk Solids, Nonfat Dry Milk, Salt, Modified Corn Starch, Dried Garlic, Carrageenan, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+14.00kcal, +7.37%) | |
| Total Fat | 7.08g (+0.08g, +1.14%) | |
| Saturated Fat | 3.98g (+1.48g, +59.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
| Sodium | 407.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 27.43g (+1.43g, +5.50%) | |
| Dietary Fiber | 0.9g (-5.10g, -85.00%) | |
| Sugars | 2.65g (+1.65g, +165.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+1.08g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-23.00IU, -11.50%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 1.59mg (-0.21mg, -11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken Chopped And Formed, Binders & Smoke Flavor Added (white Meat Chicken, Water, Textured Wheat Protein [wheat Gluten, Wheat Starch, Potassium Phosphates, Vitamin E {mixed Tocopherols}], Seasoning [dried Chicken Broth, Salt, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Dextrose, Natural Flavors, Citric Acid, Spice], Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Natural Smoke Flavor), Palm Oil (palm Oil, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Carrots, Chicken Base (cooked Mechanically Separated Chicken, Sugar, Salt, Dried Onions, 2% Or Less Of Turmeric, Natural Flavors), 2% Or Less Of Celery, Onions, Peas (peas, Salt), Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Skim Milk, Buttermilk Powder, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar, Sodium Stearoyl Lactylate, Yeast Extract, Methylcellulose, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spices, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-4.00kcal, -2.11%) | |
| Total Fat | 4.42g (-2.58g, -36.86%) | |
| Saturated Fat | 2.65g (+0.15g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-11.00mg, -55.00%) | |
| Sodium | 425.0mg (+15.00mg, +3.66%) | |
| Total Carbohydrates | 24.78g (-1.22g, -4.69%) | |
| Dietary Fiber | 1.8g (-4.20g, -70.00%) | |
| Sugars | 1.77g (+0.77g, +77.00%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+5.50g, +91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-23.00IU, -11.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 1.27mg (-0.53mg, -29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
English Muffin (water, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (egg Whites, Cornstarch, Salt, Xanthan Gum, Annatto [color]), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-16.00kcal, -8.42%) | |
| Total Fat | 9.13g (+2.13g, +30.43%) | |
| Saturated Fat | 2.49g (-0.01g, -0.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 394.0mg (-16.00mg, -3.90%) | |
| Total Carbohydrates | 12.03g (-13.97g, -53.73%) | |
| Dietary Fiber | 7.5g (+1.50g, +25.00%) | |
| Sugars | 1.24g (+0.24g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 13.69g (+7.69g, +128.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 207.0IU (+7.00IU, +3.50%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 1.12mg (-0.68mg, -37.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Breaded Chicken Breast (chicken Breast, Water, Potato Starch, Modified Food Starch, Wheat Gluten, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Dried Onion, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Sodium Bicarbonate (leavening), Basil, Spice Extract), Pasta (water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Protein, Isolate [wheat Gluten, Phosphate], Modified Wheat Starch, Salt), Tomatoes (tomatoes, Tomato Juice), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Tomato Paste, Olive Oil, Onions, Merlot Wine, Garlic (garlic, Water), Basil, Salt, Oregano, Xanthan Gum, Black Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-20.00kcal, -10.53%) | |
| Total Fat | 6.86g (-0.14g, -2.00%) | |
| Saturated Fat | 2.53g (+0.03g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 394.0mg (-16.00mg, -3.90%) | |
| Total Carbohydrates | 19.13g (-6.87g, -26.42%) | |
| Dietary Fiber | 0.7g (-5.30g, -88.33%) | |
| Sugars | 1.44g (+0.44g, +44.00%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+1.94g, +32.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 181.0IU (-19.00IU, -9.50%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+7.60mg) | |
| Calcium, Ca | 90.0mg (-10.00mg, -10.00%) | |
| Iron, Fe | 0.97mg (-0.83mg, -46.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Breast With Rib Meat, Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Breaded Chicken (white Chicken Meat, Breading And Batter [wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Contains Less Than 2% Of The Following: Bleached Wheat Flour, Dextrose, Sugar, Soybean Oil, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Oleoresin Paprika, Sodium Alginate, Corn Starch, Soy Flour, Natural Flavor], Chicken Skins, Water, Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavoring, Non Fat Dry Milk), Red Bell Peppers, Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Pasteurized Process White Cheddar Cheese(cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Contains Less Than 2% Of: Roasted Garlic, Modified Food Starch, Soybean Oil, Enzyme Modified Romano Cheese (romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Water, Enzymes), Whey Protein Concentrate, Salt, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Spices, Bread Crumbs (wheat Flour), Bleached Wheat Flour, Natural Flavor, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Whole Eggs, Sun Dried Tomatoes (tomatoes, Sulfur Dioxide), Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Asiago Flavor, Salt), Parmesan Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Parmesan Flavor, Salt), Corn Flour, Yeast, Caramel Color, Disodium Inosinate And Guanylate, Paprika Extract, Rice Starch, Sodium Phosphates, Xanthan Gum, Sunflower Oil, Annatto Extract, Oleoresin Paprika, Citric Acid, Dried Egg Whites, Garlic Powder, Guar Gum, Hydrolyzed Soy Protein, Mono And Diglycerides Of Fatty Acids, Onion Powder, Rice Flour, Soy Lecithin, Wheat Gluten, Yeast Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-23.00kcal, -12.11%) | |
| Total Fat | 4.29g (-2.71g, -38.71%) | |
| Saturated Fat | 2.38g (-0.12g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 433.0mg (+23.00mg, +5.61%) | |
| Total Carbohydrates | 21.9g (-4.10g, -15.77%) | |
| Dietary Fiber | 0.5g (-5.50g, -91.67%) | |
| Sugars | 0.95g (-0.05g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 190.0IU (-10.00IU, -5.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chicken Breast Strips With Rib Meat Natural Smoke Flavor Added (boneless Skinless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Dehydrated Garlic, Dehydrated Onion, Spices, Sodium Phosphates, Maltodextrin, Modified Food Starch (corn), Chili Pepper, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil, Bht), Soy Sauce Powder (soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt), Natural Smoke Flavor (corn Flour, Mesquite Smoke Flavor, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Coated With Vegetable Oil), Parboiled Rice (enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate) And Folic Acid), Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)), Fire Roasted Yellow Onion (yellow Onion), Fire Roasted Yellow Corn (super Sweet Corn), Flame Roasted Green Peppers (green Bell Pepper), Mexican Rice Seasoning Mix (maltodextrin, Salt, Onion, Spices (including Paprika), Green And Red Bell Pepper, Autolyzed Yeast Extract, Garlic, Sugar, Beet Powder (for Color), Citric Acid, Silicon Dioxide (to Prevent Caking), And Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 10.82g (+3.82g, +54.57%) | |
| Saturated Fat | 4.76g (+2.26g, +90.40%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 32.0mg (+12.00mg, +60.00%) | |
| Sodium | 411.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 16.02g (-9.98g, -38.38%) | |
| Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
| Sugars | 0.87g (-0.13g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 9.96g (+3.96g, +66.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (+16.00IU, +8.00%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 130.0mg (+30.00mg, +30.00%) | |
| Iron, Fe | 1.56mg (-0.24mg, -13.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Corn Flour (ground Corn, Trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Sour Cream (milk, Cream, Modified Food Starch, Lactic Acid, Mono Diglycerides, Sodium Caseinate [a Milk Derivative], Soy Lecithin, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [a Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Roasted Corn, Beans, Taco Seasoning (spices, Salt, Onion, Sweet Whey Powder, Sugar, Paprika, Modified Food Starch, Garlic, Citric Acid And Silicon Dioxide), Contains 2% Or Less Of: Green Chiles, Cereal (corn, Wheat, Rye, Oats, Rice), Vinegar, Modified Food Starch, Salt, Cilantro, Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-10.00kcal, -5.26%) | |
| Total Fat | 6.67g (-0.33g, -4.71%) | |
| Saturated Fat | 2.67g (+0.17g, +6.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 433.0mg (+23.00mg, +5.61%) | |
| Total Carbohydrates | 25.33g (-0.67g, -2.58%) | |
| Dietary Fiber | 0.7g (-5.30g, -88.33%) | |
| Sugars | 2.67g (+1.67g, +167.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 0.36mg (-1.44mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Milk, Water, Artichokes, Tomato Pulp, Cream, Extra Virgin Olive Oil, Onion, Grana Padano Pdo Cheese (milk, Salt, Rennet It Contains Lysozyme From Egg), Salt, Parsley, Yeast Extract, Carrot, Sunflower Seed Oil, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-19.00kcal, -10.00%) | |
| Total Fat | 10.0g (+3.00g, +42.86%) | |
| Saturated Fat | 5.0g (+2.50g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 433.0mg (+23.00mg, +5.61%) | |
| Total Carbohydrates | 14.58g (-11.42g, -43.92%) | |
| Dietary Fiber | 0.4g (-5.60g, -93.33%) | |
| Sugars | 2.5g (+1.50g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+8.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 0.6mg (-1.20mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (semolina, Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Vitamin D3), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Natural Flavor, Salt, Annatto), Water, Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Canola Oil, Butter (cream, Natural Flavors), Contains 2% Or Less Of Corn Starch, Spice, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mustard Powder, Vegetable Base (vegetables (carrot, Onion, Celery), Salt, Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+17.00kcal, +8.95%) | |
| Total Fat | 6.43g (-0.57g, -8.14%) | |
| Saturated Fat | 2.86g (+0.36g, +14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+26.00mg, +130.00%) | |
| Sodium | 386.0mg (-24.00mg, -5.85%) | |
| Total Carbohydrates | 28.57g (+2.57g, +9.88%) | |
| Dietary Fiber | 1.4g (-4.60g, -76.67%) | |
| Sugars | 0.71g (-0.29g, -29.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.57g, +42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+14.00IU, +7.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.93mg (+0.13mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Pasteurized Whole Eggs, Water Filling: Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Canola Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), New York Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Salt, Black Pepper, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+5.00kcal, +2.63%) | |
| Total Fat | 7.96g (+0.96g, +13.71%) | |
| Saturated Fat | 3.1g (+0.60g, +24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 398.0mg (-12.00mg, -2.93%) | |
| Total Carbohydrates | 22.12g (-3.88g, -14.92%) | |
| Dietary Fiber | 3.5g (-2.50g, -41.67%) | |
| Sugars | 0.88g (-0.12g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+4.62g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-23.00IU, -11.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 1.27mg (-0.53mg, -29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Crushed Tomatillos [tomatillos, Citric Acid], Water, Cilantro, Yellow Onions, Modified Food Starch, Garlic, Granulated Garlic, Modified Cellulose, Canola Oil, Salt, Spices), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Wheat Starch, Canola Oil, Glycerin, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Sugar, Modified Cellulose, Salt, Cellulose Gum, Dough Conditioner (calcium Sulfate, L Cysteine Hydrochloride, Ascorbic Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-26.00kcal, -13.68%) | |
| Total Fat | 6.43g (-0.57g, -8.14%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 400.0mg (-10.00mg, -2.44%) | |
| Total Carbohydrates | 19.29g (-6.71g, -25.81%) | |
| Dietary Fiber | 1.4g (-4.60g, -76.67%) | |
| Sugars | 2.86g (+1.86g, +186.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+14.00IU, +7.00%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.03mg (-0.77mg, -42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ziti Pasta (water, Ziti [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Ziti Sauce (vine Ripened Diced Tomatoes In Juice, Water, Tomato Paste, Onions, Burgundy Wine [contains Potassium Metabisulfite], Modified Cornstarch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose, Parsley, Spices, Crushed Red Peppers), Italian Style Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate, And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin, Used As A Processing Aid), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes) Parsely | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-3.00kcal, -1.58%) | |
| Total Fat | 6.5g (-0.50g, -7.14%) | |
| Saturated Fat | 2.44g (-0.06g, -2.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 398.0mg (-12.00mg, -2.93%) | |
| Total Carbohydrates | 21.14g (-4.86g, -18.69%) | |
| Dietary Fiber | 1.6g (-4.40g, -73.33%) | |
| Sugars | 0.81g (-0.19g, -19.00%) | |
| Sugars, added | N/A | |
| Protein | 11.38g (+5.38g, +89.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-37.00IU, -18.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (-19.00mg, -19.00%) | |
| Iron, Fe | 1.46mg (-0.34mg, -18.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.63g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
English Muffin (water, Enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (egg Whites, Cornstarch, Xanthan Gum, Annatto [color]), Cooked Turkey Breakfast Sausage Patties (poultry Ingredients [turkey, Mechanically Separated Turkey] Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes) | ||