Lean Pockets Garlic Chicken White Pizza With White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza by Nestle Usa Inc: Similar Foods
- Product:
- Garlic Chicken White Pizza With White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza
- Brand:
- Lean Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106508/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 2.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 32.5g | |
| Dietary Fiber | 0.8g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Fontina Cheese (cultured Milk, Salt, Enzymes), Onions, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt, Powdered Cellulose), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Salt, Fractionated Palm Oil, Garlic, Egg Yolks, Skim Milk, Buttermilk Powder, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Methylcellulose, Parsley, Flavoring (yeast Extract, Salt), Soy Lecithin, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spice, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-6.00kcal, -2.88%) | |
| Total Fat | 6.72g (+1.72g, +34.40%) | |
| Saturated Fat | 2.52g (-0.40g, -13.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 403.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 29.41g (-3.09g, -9.51%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.68g (-1.65g, -49.55%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-0.77g, -9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 168.0IU (+1.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 126.0mg (+1.00mg, +0.80%) | |
| Iron, Fe | 0.61mg (-0.89mg, -59.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Elbow Macaroni: Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Cheese Whey, Water, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Modified Tapioca Starch, Cheddar Cheese (milk, Cultures, Salt, And Enzymes), Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Vinegar, Sodium Stearoyl Lactylate, Mono & Diglycerides, Annatto Color, Disodium Inosinate, Fd&c Yellow 6, Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (added To Prevent Caking), Non Fat Milk, Whey Protein Concentrate, Sodium Citrate, Flavors, Sodium Propionate (added As A Preservative), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+16.00kcal, +7.69%) | |
| Total Fat | 9.6g (+4.60g, +92.00%) | |
| Saturated Fat | 4.0g (+1.08g, +36.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 416.0mg (+8.00mg, +1.96%) | |
| Total Carbohydrates | 22.4g (-10.10g, -31.08%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.4g (-0.93g, -27.93%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+2.87g, +34.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-7.00IU, -4.19%) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 1.44mg (-0.06mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes),cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), Tomato Paste, Mushrooms, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Yeast, Spices, Dried Garlic, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-13.00kcal, -6.25%) | |
| Total Fat | 7.96g (+2.96g, +59.20%) | |
| Saturated Fat | 3.1g (+0.18g, +6.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 398.0mg (-10.00mg, -2.45%) | |
| Total Carbohydrates | 22.12g (-10.38g, -31.94%) | |
| Dietary Fiber | 3.5g (+2.70g, +337.50%) | |
| Sugars | 0.88g (-2.45g, -73.57%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+2.29g, +27.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+10.00IU, +5.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.27mg (-0.23mg, -15.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Crushed Tomatillos [tomatillos, Citric Acid], Water, Cilantro, Yellow Onions, Modified Food Starch, Garlic, Granulated Garlic, Modified Cellulose, Canola Oil, Salt, Spices), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Wheat Starch, Canola Oil, Glycerin, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Sugar, Modified Cellulose, Salt, Cellulose Gum, Dough Conditioner (calcium Sulfate, L Cysteine Hydrochloride, Ascorbic Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 4.62g (-0.38g, -7.60%) | |
| Saturated Fat | 2.1g (-0.82g, -28.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 429.0mg (+21.00mg, +5.15%) | |
| Total Carbohydrates | 36.13g (+3.63g, +11.17%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 10.08g (+6.75g, +202.70%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+0.07g, +0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 168.0IU (+1.00IU, +0.60%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+6.60mg, +660.00%) | |
| Calcium, Ca | 126.0mg (+1.00mg, +0.80%) | |
| Iron, Fe | 1.51mg (+0.01mg, +0.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Filtered Water, Yeast, Salt, Canola Oil, Spices (onion, Garlic) Pizza Sauce Water, Crushed Tomatoes, Olive Oil, Evaporated Cane Juice, Salt, Contains Less Than 2%: Garlic Powder, Onion Powder, Spice, White Vinegar Shredded Mozzarella Cheese Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (a Natural Mold Inhibitor) Wildberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+16.00kcal, +7.69%) | |
| Total Fat | 8.82g (+3.82g, +76.40%) | |
| Saturated Fat | 4.12g (+1.20g, +41.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 394.0mg (-14.00mg, -3.43%) | |
| Total Carbohydrates | 24.71g (-7.79g, -23.97%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.59g (-2.74g, -82.28%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+2.85g, +34.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+9.00IU, +5.39%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.40mg, +40.00%) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 1.59mg (+0.09mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla Wheat Flour Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Soy, Canola, Cotton Seed Oils, Mono And Diglycerides), Baking Powder (dextrose, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Corn Starch, Guar Gum, Ascorbic Acid), Wheat Gluten, Yeast, Modified Food Starch, Salt), Grilled Chicken White Meat Grilled Chicken White Meat (chicken White Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Spice), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water Precooked Rice (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid), Fire Roasted Tomatillos (with Citric Acid), Cooked Black Beans (water, Black Beans), Contains 2% Or Less Roasted Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Sugar, Lime Juice Concentrate, Chili Pepper, Spices, Cilantro, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+20.00kcal, +9.62%) | |
| Total Fat | 7.89g (+2.89g, +57.80%) | |
| Saturated Fat | 3.95g (+1.03g, +35.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 395.0mg (-13.00mg, -3.19%) | |
| Total Carbohydrates | 30.7g (-1.80g, -5.54%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.75g (-1.58g, -47.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 0.95mg (-0.55mg, -36.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Fettuccine: Water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Salt, Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (added To Prevent Caking), Non Fat Milk, Whey Protein Concentrate, Sodium Citrate, Flavors, Sodium Propionate (added As A Preservative), Alfredo Sauce: Skim Milk, Water, Cream, Cream Cheese (cream, Nonfat Dry Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Food Starch Modified, Contains Less Than 2% Of Maltodextrin, Natural Flavors, Salt, Sodium Phosphate, Sodium Citrate, Cellulose Gum, Cellulose Gel, Vegetable Mono And Diglycerides, Spices, Oregano, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 4.35g (-0.65g, -13.00%) | |
| Saturated Fat | 2.17g (-0.75g, -25.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 435.0mg (+27.00mg, +6.62%) | |
| Total Carbohydrates | 32.17g (-0.33g, -1.02%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 6.96g (+3.63g, +109.01%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.24g, +14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (+7.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.10mg, +210.00%) | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.94mg (-0.56mg, -37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 4.35g (-0.65g, -13.00%) | |
| Saturated Fat | 2.17g (-0.75g, -25.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 435.0mg (+27.00mg, +6.62%) | |
| Total Carbohydrates | 32.17g (-0.33g, -1.02%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 6.96g (+3.63g, +109.01%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.24g, +14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (+7.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.10mg, +210.00%) | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.94mg (-0.56mg, -37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 4.35g (-0.65g, -13.00%) | |
| Saturated Fat | 2.17g (-0.75g, -25.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 435.0mg (+27.00mg, +6.62%) | |
| Total Carbohydrates | 32.17g (-0.33g, -1.02%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 6.96g (+3.63g, +109.01%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.24g, +14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (+7.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.10mg, +210.00%) | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.94mg (-0.56mg, -37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 4.35g (-0.65g, -13.00%) | |
| Saturated Fat | 2.17g (-0.75g, -25.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 435.0mg (+27.00mg, +6.62%) | |
| Total Carbohydrates | 32.17g (-0.33g, -1.02%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 6.96g (+3.63g, +109.01%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+1.24g, +14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (+7.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.10mg, +210.00%) | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.94mg (-0.56mg, -37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.3g | |
| Fatty acids, total polyunsaturated | 0.87g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+9.00kcal, +4.33%) | |
| Total Fat | 8.59g (+3.59g, +71.80%) | |
| Saturated Fat | 3.54g (+0.62g, +21.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 404.0mg (-4.00mg, -0.98%) | |
| Total Carbohydrates | 22.73g (-9.77g, -30.06%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 1.01g (-2.32g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+3.29g, +39.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-15.00IU, -8.98%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.80mg, +80.00%) | |
| Calcium, Ca | 101.0mg (-24.00mg, -19.20%) | |
| Iron, Fe | 1.82mg (+0.32mg, +21.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla: (wheat Flour Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Soy Canola, Cotton Seed Oils, Mono And Diglycerides), Baking Powder (dextrose, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Corn Starch, Guar Gum, Ascorbic Acid), Wheat Gluten, Yeast, Modified Food Starch, Salt), Grilled Chicken White Meat: Grilled Chicken White Meat (chicken White Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Spice), Monterey Jack Cheese: (cultured Pasteurized Milk, Salt, Enzymes), Water, Precooked Rice: (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid), Fire Roasted Tomatillos: (with Citric Acid), Cooked Black Beans: (water, Black Beans), Contains 2% Or Less: Roasted Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Sugar, Lime Juice Concentrate, Chili Pepper, Spices, Cilantro, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+5.00kcal, +2.40%) | |
| Total Fat | 5.51g (+0.51g, +10.20%) | |
| Saturated Fat | 3.15g (+0.23g, +7.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 425.0mg (+17.00mg, +4.17%) | |
| Total Carbohydrates | 31.5g (-1.00g, -3.08%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 3.94g (+0.61g, +18.32%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+1.91g, +22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-10.00IU, -5.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 157.0mg (+32.00mg, +25.60%) | |
| Iron, Fe | 1.42mg (-0.08mg, -5.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Ham With Turkey Added Ground And Formed Natural Hickory Smoke Flavor Added (contains Up To 18% Of Water, Dextrose, Salt, Sugar, Natural Hickory Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Annatto, Vitamin A Palmitate, Natamycin [natural Mold Inhibitor]), Seasoning (whey, Maltodextrin, Cheddar And Blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk Solids, Salt, Sunflower Oil, Corn Syrup Solids, Sugar, Sodium Caseinate, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Disodium Guanylate And Disodium Inosinate, Garlic, Soy Lecithin, Monosodium Glutamate, Tocopherols), Sugar, Partially Hydrogenated Palm Kernel Oil With Soy Lecithin, Contains Less Than 2% Of: Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Artificial Butter Flavor, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric [for Color], Vitamin A Palmitate), Whey, Corn Starch, Non Fat Dry Milk, Salt, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Flour, Dried Egg Yolks, Dried Egg Whites, Turmeric, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+10.00kcal, +4.81%) | |
| Total Fat | 6.77g (+1.77g, +35.40%) | |
| Saturated Fat | 3.76g (+0.84g, +28.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 429.0mg (+21.00mg, +5.15%) | |
| Total Carbohydrates | 27.07g (-5.43g, -16.71%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 9.77g (+6.44g, +193.39%) | |
| Sugars, added | N/A | |
| Protein | 11.28g (+2.95g, +35.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (-17.00IU, -10.18%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.80mg, +80.00%) | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 0.54mg (-0.96mg, -64.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor (dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-8.00kcal, -3.85%) | |
| Total Fat | 5.22g (+0.22g, +4.40%) | |
| Saturated Fat | 3.04g (+0.12g, +4.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 426.0mg (+18.00mg, +4.41%) | |
| Total Carbohydrates | 0.03g (-32.47g, -99.91%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 2.61g (-0.72g, -21.62%) | |
| Sugars, added | N/A | |
| Protein | 0.01g (-8.32g, -99.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (+7.00IU, +4.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 1.57mg (+0.07mg, +4.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-4.00kcal, -1.92%) | |
| Total Fat | 7.08g (+2.08g, +41.60%) | |
| Saturated Fat | 3.98g (+1.06g, +36.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
| Sodium | 407.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 27.43g (-5.07g, -15.60%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.65g (-0.68g, -20.42%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-1.25g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+10.00IU, +5.99%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.10mg, +10.00%) | |
| Calcium, Ca | 88.0mg (-37.00mg, -29.60%) | |
| Iron, Fe | 1.59mg (+0.09mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken Chopped And Formed, Binders & Smoke Flavor Added (white Meat Chicken, Water, Textured Wheat Protein [wheat Gluten, Wheat Starch, Potassium Phosphates, Vitamin E {mixed Tocopherols}], Seasoning [dried Chicken Broth, Salt, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Dextrose, Natural Flavors, Citric Acid, Spice], Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Natural Smoke Flavor), Palm Oil (palm Oil, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Carrots, Chicken Base (cooked Mechanically Separated Chicken, Sugar, Salt, Dried Onions, 2% Or Less Of Turmeric, Natural Flavors), 2% Or Less Of Celery, Onions, Peas (peas, Salt), Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Skim Milk, Buttermilk Powder, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sugar, Sodium Stearoyl Lactylate, Yeast Extract, Methylcellulose, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spices, Soy Flour, Egg Whites | ||