Lean Pockets Three Cheese & Spinach With Fontina, Romano & Reduced Fat Mozzarella Cheeses In Pretzel Bread Sandwiches, Three Cheese & Spinach by Nestle Usa Inc: Similar Foods
- Product:
- Three Cheese & Spinach With Fontina, Romano & Reduced Fat Mozzarella Cheeses In Pretzel Bread Sandwiches, Three Cheese & Spinach
- Brand:
- Lean Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107106/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 5.51g | |
| Saturated Fat | 1.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 29.13g | |
| Dietary Fiber | 1.6g | |
| Sugars | 2.36g | |
| Sugars, added | N/A | |
| Protein | 7.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 1.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Fontina Cheese (cultured Milk, Salt, Enzymes), Onions, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), 2% Or Less Of Soybean Oil, Modified Food Starch, Egg Yolks, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Salt, Yeast, Skim Milk, Buttermilk Powder, Whey, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Methylcellulose, Baking Soda, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Xanthan Gum, Yeast Extract, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Spices, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+8.00kcal, +4.06%) | |
| Total Fat | 11.02g (+5.51g, +100.00%) | |
| Saturated Fat | 4.72g (+2.75g, +139.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 18.11g (-11.02g, -37.83%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.36g (=) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+2.37g, +30.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.00mg, -52.63%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.57mg (-0.85mg, -59.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum , For Filling: Roast Beef (beef, Water, Salt), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Caramelized Onions (onions, Canola Oil, Sugar, Balsamic Vinegar), Powdered Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+22.00kcal, +11.17%) | |
| Total Fat | 8.59g (+3.08g, +55.90%) | |
| Saturated Fat | 3.52g (+1.55g, +78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
| Sodium | 445.0mg (+12.00mg, +2.77%) | |
| Total Carbohydrates | 26.56g (-2.57g, -8.82%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 2.34g (-0.02g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+0.72g, +9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 234.0IU (-2.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | 0.84mg (-0.58mg, -40.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Pizza Sauce: Tomato Puree (water, Tomato Paste), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Sugar, Salt, Granulated Garlic, Spices, Food Starch Modified, Distilled Vinegar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Citric Acid, Red Lake #40, Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (added To Prevent Caking), Non Fat Milk, Whey Protein Concentrate, Sodium Citrate, Flavors, Sodium Propionate (added As A Preservative), Spaghetti: Water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Salt, Sausage Topping: Pork, Water, Seasonings (corn Syrup Solids, Salt, Spices, Monosodium Glutamate, Pepper, Garlic Powder), Paprika, Sodium Phosphates, Garlic, Spices, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-7.00kcal, -3.55%) | |
| Total Fat | 10.82g (+5.31g, +96.37%) | |
| Saturated Fat | 4.76g (+2.79g, +141.62%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 411.0mg (-22.00mg, -5.08%) | |
| Total Carbohydrates | 16.02g (-13.11g, -45.01%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 0.87g (-1.49g, -63.14%) | |
| Sugars, added | N/A | |
| Protein | 9.96g (+2.09g, +26.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (-20.00IU, -8.47%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+3.30mg, +173.68%) | |
| Calcium, Ca | 130.0mg (+12.00mg, +10.17%) | |
| Iron, Fe | 1.56mg (+0.14mg, +9.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Corn Flour (ground Corn, Trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Sour Cream (milk, Cream, Modified Food Starch, Lactic Acid, Mono Diglycerides, Sodium Caseinate [a Milk Derivative], Soy Lecithin, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [a Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Roasted Corn, Beans, Taco Seasoning (spices, Salt, Onion, Sweet Whey Powder, Sugar, Paprika, Modified Food Starch, Garlic, Citric Acid And Silicon Dioxide), Contains 2% Or Less Of: Green Chiles, Cereal (corn, Wheat, Rye, Oats, Rice), Vinegar, Modified Food Starch, Salt, Cilantro, Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+29.00kcal, +14.72%) | |
| Total Fat | 6.77g (+1.26g, +22.87%) | |
| Saturated Fat | 2.63g (+0.66g, +33.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-16.00mg, -51.61%) | |
| Sodium | 444.0mg (+11.00mg, +2.54%) | |
| Total Carbohydrates | 31.58g (+2.45g, +8.41%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 3.76g (+1.40g, +59.32%) | |
| Sugars, added | N/A | |
| Protein | 8.27g (+0.40g, +5.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (-10.00IU, -4.24%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+1.70mg, +89.47%) | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 2.03mg (+0.61mg, +42.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.13g | |
| Fatty acids, total polyunsaturated | 0.75g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan And Romano Cheese Blend [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+22.00kcal, +11.17%) | |
| Total Fat | 6.88g (+1.37g, +24.86%) | |
| Saturated Fat | 4.38g (+2.41g, +122.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-12.00mg, -38.71%) | |
| Sodium | 444.0mg (+11.00mg, +2.54%) | |
| Total Carbohydrates | 29.38g (+0.25g, +0.86%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.25g (-1.11g, -47.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.13g, +27.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 219.0IU (-17.00IU, -7.20%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.00mg, +315.79%) | |
| Calcium, Ca | 138.0mg (+20.00mg, +16.95%) | |
| Iron, Fe | 0.0mg (-1.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust: (soft Unbleached Wheat Flour, Water, Durum Wheat Semolina, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Pulp, Emmenthal Cheese (from Pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet), Diced Dressed Spinach (spinach, Sunflower Oil, Garlic), Goat Cheese (from Pasteurized Goat's Milk, Salt, Starter Culture, Microbial Rennet) Sliced Dressed Tomatoes (tomatoes, Sunflower Oil, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+15.00kcal, +7.61%) | |
| Total Fat | 6.82g (+1.31g, +23.77%) | |
| Saturated Fat | 3.03g (+1.06g, +53.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 424.0mg (-9.00mg, -2.08%) | |
| Total Carbohydrates | 26.52g (-2.61g, -8.96%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 6.06g (+3.70g, +156.78%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (+1.98g, +25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (-9.00IU, -3.81%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+0.80mg, +42.11%) | |
| Calcium, Ca | 152.0mg (+34.00mg, +28.81%) | |
| Iron, Fe | 1.36mg (-0.06mg, -4.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Bbq Sauce (water, Seasoning [brown Sugar Powder, Sugar, Molasses Powder {refinery Syrup, Cane Molasses, Caramel Color}, Salt, Natural Hickory Smoke Flavor, Garlic Powder, Caramel Color, Spice], Tomatoes, Vinegar), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color And Natural Flavors]), Bbq Seasoned Chicken (chicken [boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil), Salt, Sodium Phosphates, Carrageenan], Seasoning [sugar, Salt, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Tomato Powder, Autolyzed Yeast Extract, Maltodextrin, Spices, Onoin Powder, Modified Cornstarch, Garlic Powder, Natural Smoke Flavor]), Red Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-2.00kcal, -1.02%) | |
| Total Fat | 5.31g (-0.20g, -3.63%) | |
| Saturated Fat | 1.77g (-0.20g, -10.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 442.0mg (+9.00mg, +2.08%) | |
| Total Carbohydrates | 25.66g (-3.47g, -11.91%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 1.77g (-0.59g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+4.52g, +57.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+29.00IU, +12.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 0.32mg (-1.10mg, -77.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour, Tortilla (white Corn Masa Flour And A Trace Of Lime, Water Pregelatinized Rice Four, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Pizza Sauce (vine Ripened Fresh Tomatoes, Olive Oil, Sunflower Oil, Salt, Seasonings, Granulated Garlic, Citric Acid), Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt), Powdered Cellulose, Modified Food Starch, Garlic Salt (salt, Garlic, Garlic Oil), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-26.00kcal, -13.20%) | |
| Total Fat | 10.0g (+4.49g, +81.49%) | |
| Saturated Fat | 5.0g (+3.03g, +153.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 14.58g (-14.55g, -49.95%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 2.5g (+0.14g, +5.93%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.62g, -20.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-28.00IU, -11.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.6mg (-0.82mg, -57.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (semolina, Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Vitamin D3), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Natural Flavor, Salt, Annatto), Water, Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Canola Oil, Butter (cream, Natural Flavors), Contains 2% Or Less Of Corn Starch, Spice, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mustard Powder, Vegetable Base (vegetables (carrot, Onion, Celery), Salt, Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+11.00kcal, +5.58%) | |
| Total Fat | 6.71g (+1.20g, +21.78%) | |
| Saturated Fat | 3.02g (+1.05g, +53.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-1.00mg, -3.23%) | |
| Sodium | 443.0mg (+10.00mg, +2.31%) | |
| Total Carbohydrates | 19.46g (-9.67g, -33.20%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.34g (-1.02g, -43.22%) | |
| Sugars, added | N/A | |
| Protein | 14.09g (+6.22g, +79.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (-35.00IU, -14.83%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.30mg, -15.79%) | |
| Calcium, Ca | 134.0mg (+16.00mg, +13.56%) | |
| Iron, Fe | 1.81mg (+0.39mg, +27.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef: Beef, Water, Contains Less Than 1% Of Salt, Sodium Phosphate, Dextose, Maltodextrin, Dried Beef Stock, Caramel Color, Soluble Black Pepper, Garlic Powder, Onion Powder, Grill Flavor (from Vegetable Oil), Corn Syrup Solids, Modified Corn Starch, Lemon Juice, Spice Extractives, Lemon Oil, Coated With Salt, Dextrose, Garlic & Onion Powder, Dried Beef Stock, Natural Spices, Grilled Flavor (from Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Browned In Canola Oil White Wrap: Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Partially Hydrogenated Cottonseed Oil, Sugar, Salt, Sodium Bicarbonate, Potassium Sorbate, Calcium Propionate And Fumaric Acid To Preserve Freshness, Sodium Aluminum Phosphate And Or Monocalcium Phosphate, Mono & Diglycerides, Corn Starch, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Sodium Metabisulfite Cheddar Cheese: Aged Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Annatto (if Colored), Tomato: Fresh Tomato, Lettuce: Fresh Lettuce, Horseradish Mayo: Vegetable Oil (soybean Oil, Canola Oil), Horseradish, Sugar, Distilled Vinegar, Egg Yolks, Water, Salt, Spice, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Xanthan Gum, Cayenne Pepper, Calcium Disodium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+14.00kcal, +7.11%) | |
| Total Fat | 8.55g (+3.04g, +55.17%) | |
| Saturated Fat | 3.29g (+1.32g, +67.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 408.0mg (-25.00mg, -5.77%) | |
| Total Carbohydrates | 21.05g (-8.08g, -27.74%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 1.32g (-1.04g, -44.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.63g, +58.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+27.00IU, +11.44%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.10mg, -57.89%) | |
| Calcium, Ca | 132.0mg (+14.00mg, +11.86%) | |
| Iron, Fe | 1.78mg (+0.36mg, +25.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (whole Milk Mozzarella Cheese [whole Milk, Cheese Cultures, Salt, Enzymes]), White Chicken (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor [contains Torula Yeast), Salt], Sodium Tripolyphosphate), Sauce (water, Seasoning [modified Corn Starch, Sugar, Natural Flavors {including Butter And Wine}, Salt, Butter Powder {cream, Salt, Nonfat Dry Milk, Bha}, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Garlic Powder, Onion Powder, Xanthan Gum, Spices, Extractives Of Turmeric, Butter Oil (soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin (processing Aid), Artificial Flavor, Artificial Color, Citric Acid)]}, Roasted Garlic, Onions, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+20.00kcal, +10.15%) | |
| Total Fat | 8.15g (+2.64g, +47.91%) | |
| Saturated Fat | 3.8g (+1.83g, +92.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-7.00mg, -22.58%) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 26.09g (-3.04g, -10.44%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.54g (-1.82g, -77.12%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+3.00g, +38.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+36.00IU, +15.25%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+4.60mg, +242.11%) | |
| Calcium, Ca | 109.0mg (-9.00mg, -7.63%) | |
| Iron, Fe | 1.96mg (+0.54mg, +38.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Cooked Shredded Beef (beef, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Roasted Tomatoes, Red And Green Bell Peppers, Cooked Pinto Beans (water, Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Green Chile Peppers, Water, Jalapeno Peppers, Cooked Refried Pinto Beans (water, Pinto Beans, Soybean Oil, Salt), Fire Roasted Onion, Tomatillo (tomatillo, Citric Acid), Cornstarch, Cilantro, Sea Salt, Garlic Sauce (garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Lime Juice Concentrate, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Cumin, Onion, Serrano Peppers, Onion Powder, Oregano, Chipotle Pepper, Garlic Powder Partially Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+20.00kcal, +10.15%) | |
| Total Fat | 8.15g (+2.64g, +47.91%) | |
| Saturated Fat | 3.8g (+1.83g, +92.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-7.00mg, -22.58%) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 26.09g (-3.04g, -10.44%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.54g (-1.82g, -77.12%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+3.00g, +38.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+36.00IU, +15.25%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+4.60mg, +242.11%) | |
| Calcium, Ca | 109.0mg (-9.00mg, -7.63%) | |
| Iron, Fe | 1.96mg (+0.54mg, +38.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [bleached Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Cooked Shredded Beef (beef, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Roasted Tomatoes, Red And Green Bell Peppers, Cooked Pinto Beans (water, Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Green Chile Peppers, Water, Jalapeno Peppers, Cooked Refried Pinto Beans (water, Pinto Beans, Soybean Oil, Salt), Fire Roasted Onion, Tomatillo (tomatillo, Citric Acid), Cornstarch, Cilantro, Sea Salt, Garlic Sauce (garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Lime Juice Concentrate, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Cumin, Onion, Serrano Peppers, Onion Powder, Oregano, Chipotle Pepper, Garlic Powder Partially Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+14.00kcal, +7.11%) | |
| Total Fat | 7.32g (+1.81g, +32.85%) | |
| Saturated Fat | 3.25g (+1.28g, +64.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
| Sodium | 472.0mg (+39.00mg, +9.01%) | |
| Total Carbohydrates | 27.64g (-1.49g, -5.12%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 2.44g (+0.08g, +3.39%) | |
| Sugars, added | N/A | |
| Protein | 11.38g (+3.51g, +44.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+8.00IU, +3.39%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-0.90mg, -47.37%) | |
| Calcium, Ca | 122.0mg (+4.00mg, +3.39%) | |
| Iron, Fe | 1.46mg (+0.04mg, +2.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Dextrin, Sodium Phosphates, Flavoring, Autolyzed Yeast Extract, Fructose, Carrageenan, Chicken Fat, Cooked Chicken), Tomato Paste, Tomatoes, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Extra Virgin Olive Oil, Spices, Salt, Sugar, Yeast, Malted Barley Flour, Flavor (salt, Sugar, Spices), Canola Oil, Garlic Puree (garlic, Vinegar), Parsley, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+27.00kcal, +13.71%) | |
| Total Fat | 8.97g (+3.46g, +62.79%) | |
| Saturated Fat | 2.88g (+0.91g, +46.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
| Sodium | 423.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 27.56g (-1.57g, -5.39%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 0.64g (-1.72g, -72.88%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.75g, +22.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+20.00IU, +8.47%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.10mg, -57.89%) | |
| Calcium, Ca | 96.0mg (-22.00mg, -18.64%) | |
| Iron, Fe | 1.73mg (+0.31mg, +21.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides [emulsifier], Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Water, Cooked Ground Beef (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Pinto Beans, Refried Beans (pinto Beans, Soybean Oil, Salt, Palm Oil), Tomato Paste (tomatoes), Soybean Oil, Ground Chile Pepper, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices), Modified Tapioca Starch, Sea Salt, Onion, Ground Chipotle Pepper, Corn Starch, Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vinegar, Chile Peppers, Cumin, Garlic Powder, Onion Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+21.00kcal, +10.66%) | |
| Total Fat | 6.34g (+0.83g, +15.06%) | |
| Saturated Fat | 2.46g (+0.49g, +24.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 458.0mg (+25.00mg, +5.77%) | |
| Total Carbohydrates | 30.28g (+1.15g, +3.95%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 3.52g (+1.16g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.99g, +25.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-25.00IU, -10.59%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+0.60mg, +31.58%) | |
| Calcium, Ca | 106.0mg (-12.00mg, -10.17%) | |
| Iron, Fe | 1.9mg (+0.48mg, +33.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Sauce (water, Tomatoes, Sugar, Salt, Spices, Modified Food Starch, Dextrose, Natural Flavors, Garlic, Citric Acid, L Glutamic Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parsley | ||