La Romanella Vegetable Lasagna by Amerifoods Trading Company: Similar Foods

Product:
Vegetable Lasagna
Brand:
La Romanella
Maker:
Amerifoods Trading Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265313/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

La Romanella Vegetable Lasagna by Amerifoods Trading Company

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat5.29g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 374.0mg
Total Carbohydrates 11.89g
Dietary Fiber 1.8g
Sugars 1.76g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg
Iron, Fe0.4mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Lasagna Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Carrots, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Broccoli, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Vegetable Base (sauteed Vegetable Purees [carrots, Celery, Onions], Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch And Natural Flavoring), Wheat Flour, Salt, Sugar, Egg Whites, Crushed Garlic, Mushroom Flavor (sauteed Mushrooms, Salt, Natural Flavors, Butter [cream, Salt], Sugar, Modified Corn Starch), Spices, Sauteed Vegetable Purees (carrots, Celery And Onions), Soybean Oil, Maltodextrin, Citric Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
Marie Callender's Meat Lasagna With Mozzarella & Ricotta Cheese In Hearty Marinara Sauce, Meat Lasagna by Marie Callender's Retail Foods

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat4.85g (-0.44g, -8.32%)
Saturated Fat 2.2g (-0.88g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 383.0mg (+9.00mg, +2.41%)
Total Carbohydrates 10.13g (-1.76g, -14.80%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 1.76g (=)
Sugars, added N/A
Protein 5.29g (-0.88g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-9.00mg, -7.03%)
Iron, Fe0.62mg (+0.22mg, +55.00%)
Potassium, K101.0mg (+8.00mg, +8.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Ricotta Cheese (pasteurized Whey, Vinegar, Salt), Less Than 2% Of: Water, Garlic Puree (crushed Garlic, Citric Acid*), Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Fennel, Tricalcium Phosphate, Spice Extractives, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Paprika Extractives), Sugar, Cream, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Onions, Modified Corn Starch, Salt, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
Member's Mark Broccoli Cheddar Chopped Broccoli, Matchstick Carrots And Sauteed Onions In A Cheesy Creamy Sauce With A Touch Of Dijon Mustard Soup, Broccoli Cheddar by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-17.00kcal, -14.29%)
Total Fat6.12g (+0.83g, +15.69%)
Saturated Fat 3.67g (+0.59g, +19.16%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 384.0mg (+10.00mg, +2.67%)
Total Carbohydrates 6.94g (-4.95g, -41.63%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 2.86g (+1.10g, +62.50%)
Sugars, added N/A
Protein 4.08g (-2.09g, -33.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-1.00mg, -0.78%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K98.0mg (+5.00mg, +5.38%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Whole Milk (milk, Vitamin D3), Water, Broccoli, Pasteurized Process Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Citrate, Cream, Salt, Apo Carotenal [color]), Carrots, Butter (cream, Salt), Corn Starch, Onions, Wheat Flour, Sea Salt, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Yeast Extract (yeast Extract, Salt), Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Flavor, Nisin Preparation Blend (nisin Preparation Preservative, Salt), White Pepper, Annatto Seed Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
Marie Callender's Italiano Meat Lasagna Freshly Made Lasagna Layered With A Savory Marinara Meat Sauce, Four Cheeses And Herbs, Italiano Meat Lasagna by Marie Callender's Retail Foods

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat5.15g (-0.14g, -2.65%)
Saturated Fat 2.15g (-0.93g, -30.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 348.0mg (-26.00mg, -6.95%)
Total Carbohydrates 10.73g (-1.16g, -9.76%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.72g (-0.04g, -2.27%)
Sugars, added N/A
Protein 6.01g (-0.16g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-4.00mg, -3.13%)
Iron, Fe0.73mg (+0.33mg, +82.50%)
Potassium, K112.0mg (+19.00mg, +20.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (crushed Tomatoes In Puree [water, Tomato Paste, Tomatoes], Cooked Italian Sausage [pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Onions, Water, Less Than 2% Of: Parsley, Modified Corn Starch, Salt, Sugar, Garlic, Basil, Canola Oil, Oregano, Spices), Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese Blend (ricotta Cheese [pasteurized Whey, Vinegar, Salt], Water, Cream, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Bread Crumbs [wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Sugar, Basil, Garlic Puree [crushed Garlic, Citric Acid*], Salt, Dried Egg Whites), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
Stouffer's Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce, Vegetable Lasagna by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+14.00kcal, +11.76%)
Total Fat5.33g (+0.04g, +0.76%)
Saturated Fat 2.22g (-0.86g, -27.92%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 396.0mg (+22.00mg, +5.88%)
Total Carbohydrates 14.67g (+2.78g, +23.38%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.67g (+0.91g, +51.70%)
Sugars, added N/A
Protein 6.22g (+0.05g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+19.00mg, +14.84%)
Iron, Fe0.36mg (-0.04mg, -10.00%)
Potassium, K98.0mg (+5.00mg, +5.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sauce & Vegetables: Skim Milk, Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Carrots, Broccoli, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Salt, Sugar, Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Puree, Spices, Onion Powder Cooked Pasta: Water, Semolina Wheat Flour Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
Purnell's ""old Folks"" Country Sausage Biscuits & Gravy by F B Purnell Sausage Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+36.00kcal, +30.25%)
Total Fat7.39g (+2.10g, +39.70%)
Saturated Fat 3.52g (+0.44g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 373.0mg (-1.00mg, -0.27%)
Total Carbohydrates 16.9g (+5.01g, +42.14%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.82g (+1.06g, +60.23%)
Sugars, added N/A
Protein 2.82g (-3.35g, -54.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+3.00mg, +2.34%)
Iron, Fe0.49mg (+0.09mg, +22.50%)
Potassium, K104.0mg (+11.00mg, +11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural And Artificial Flavors (contains Milk), With No More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Spices, Sodium Phosphate, Sugar, Monosodium Glutamate Rendered Bacon Fat: (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Potassium Chloride) Biscuit Ingredients: Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Potato Flour, Salt, Calcium Propionate (to Retain Freshness), Whey, Yeast Nutrients (monocalcium Phosphate), Dough Conditioners (monoglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
Goya Black Bean Mezzaluna Ravioli With Cilantro Cream Sauce, Black Bean With Cilantro by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+22.00kcal, +18.49%)
Total Fat4.85g (-0.44g, -8.32%)
Saturated Fat 2.43g (-0.65g, -21.10%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 374.0mg (=)
Total Carbohydrates 17.96g (+6.07g, +51.05%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.94g (+0.18g, +10.23%)
Sugars, added N/A
Protein 6.8g (+0.63g, +10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-5.00mg, -3.91%)
Iron, Fe0.49mg (+0.09mg, +22.50%)
Potassium, K118.0mg (+25.00mg, +26.88%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Ravioli: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Refried Black Beans (water, Black Beans, Blend Of Vegetable Oil [may Contain Soybean Oil, Cottonseed Or Sunflower Oil], Salt, Onion, Garlic), Ricotta Cheese (whey, Vinegar, Salt), Black Beans, Pasteurized Eggs, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dietary Fiber, Corn Starch, Green Onion, Jalapeno Peppers, Sea Salt, Cilantro, Garlic Powder, Spices And Beta Carotene For Color Sauce: Milk, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Cilantro, Corn Starch, Salt, Butter (pasteurized Cream, Natural Flavors), Garlic Powder And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
Cowgirl Creamery Organic Curds 'n Cream by Tomales Bay Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-19.00kcal, -15.97%)
Total Fat4.0g (-1.29g, -24.39%)
Saturated Fat 2.33g (-0.75g, -24.35%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 360.0mg (-14.00mg, -3.74%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+7.16g, +116.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-28.00mg, -21.88%)
Iron, Fe0.24mg (-0.16mg, -40.00%)
Potassium, K93.0mg (=)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Organic Pasteurized Nonfat Milk, Organic Creme Fraiche (organic Pasteurized Cream, Cultures), Salt And Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
Purnell's ""old Folks"" Country Sausage Gravy, Country Sausage by F B Purnell Sausage Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat8.04g (+2.75g, +51.98%)
Saturated Fat 4.46g (+1.38g, +44.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 339.0mg (-35.00mg, -9.36%)
Total Carbohydrates 8.93g (-2.96g, -24.89%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (+0.03g, +1.70%)
Sugars, added N/A
Protein 1.79g (-4.38g, -70.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+8.00mg, +6.25%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K107.0mg (+14.00mg, +15.05%)
Vitamin D, IU0.0IU (=)
Ingredients
""gravy"" Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural And Artificial Flavors (contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
Purnell's "old Folks" Country Sausage Gravy, Country Sausage by F B Purnell Sausage Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat8.04g (+2.75g, +51.98%)
Saturated Fat 4.46g (+1.38g, +44.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 339.0mg (-35.00mg, -9.36%)
Total Carbohydrates 8.93g (-2.96g, -24.89%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (+0.03g, +1.70%)
Sugars, added N/A
Protein 1.79g (-4.38g, -70.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+8.00mg, +6.25%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K107.0mg (+14.00mg, +15.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy: [water, Enriched Bleached Wheat Flour, (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural And Artificial Flavors, With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent] Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Spices, Sodium Phosphate, Sugar, Monosodium Glutamate Rendered Bacon Fat: (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Potassium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
Horizon Organic 4% Small Curd Regular Cultured Cottage Cheese by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat4.42g (-0.87g, -16.45%)
Saturated Fat 2.65g (-0.43g, -13.96%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 354.0mg (-20.00mg, -5.35%)
Total Carbohydrates 3.54g (-8.35g, -70.23%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.54g (+1.78g, +101.14%)
Sugars, added N/A
Protein 12.39g (+6.22g, +100.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K62.0mg (-31.00mg, -33.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Nonfat Organic Milk, Organic Milk, Organic Cream, Salt, Tricalcium Phosphate, Organic Guar Gum, Citric Acid, Organic Locust Bean Gum, Live And Active Cultures, Microbial Enzymes (non Animal, Rennetless)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
Lawry's Casero Pasta Con Queso With Chicken Penne Pasta & White Meat Chicken In A Creamy Queso Sauce, Topped With Chopped Bell Peppers & Cheese, Casero Pasta Con Queso With Chicken by Mccormick & Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+22.00kcal, +18.49%)
Total Fat6.57g (+1.28g, +24.20%)
Saturated Fat 2.53g (-0.55g, -17.86%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 384.0mg (+10.00mg, +2.67%)
Total Carbohydrates 12.12g (+0.23g, +1.93%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 1.01g (-0.75g, -42.61%)
Sugars, added N/A
Protein 8.59g (+2.42g, +39.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-29.00mg, -22.66%)
Iron, Fe0.51mg (+0.11mg, +27.50%)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cheddar Club Cheese (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes]), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Jalapeno Pepper (jalapeno, Salt, Acetic Acid, Calcium Chloride), Milk (vitamin D3 Added), Modified Food Starch, Canola Oil, Red Bell Pepper, Onion, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Sodium Citrate Dihydrate, Salt, Spices (including Cumin, Coriander, Oregano), Garlic (garlic, Water) & Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
Stouffer's Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+33.00kcal, +27.73%)
Total Fat6.4g (+1.11g, +20.98%)
Saturated Fat 2.8g (-0.28g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 400.0mg (+26.00mg, +6.95%)
Total Carbohydrates 16.4g (+4.51g, +37.93%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 2.4g (+0.64g, +36.36%)
Sugars, added N/A
Protein 6.8g (+0.63g, +10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+4.00mg, +3.13%)
Iron, Fe0.2mg (-0.20mg, -50.00%)
Potassium, K88.0mg (-5.00mg, -5.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese Sauce: Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Wheat Flour, Modified Cornstarch, Salt, Cultured Whey, Annatto Color Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
Life Cuisine Frozen Meal Egg Bites Tomato Spinach Egg White 8ct by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+40.00kcal, +33.61%)
Total Fat6.19g (+0.90g, +17.01%)
Saturated Fat 3.1g (+0.02g, +0.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 372.0mg (-2.00mg, -0.53%)
Total Carbohydrates 13.27g (+1.38g, +11.61%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.54g (+1.78g, +101.14%)
Sugars, added N/A
Protein 11.5g (+5.33g, +86.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-13.00mg, -10.16%)
Iron, Fe0.09mg (-0.31mg, -77.50%)
Potassium, K88.0mg (-5.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cottage Cheese (skim Milk, Milk, Bacterial Culture), Egg White, Mozzarella Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Tomato, Water, Spinach, 2% Or Less Of Milk Powder, Canola Oil, Cornstarch, Rice Starch, Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
Signature Select Black Bean & Cheese Corn Tortilla Layered With Monterey Jack, Queso Fresco Cheese, Black Beans, Corn And Onions Topped With Enchilada Sauce Bowl, Black Bean & Cheese by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat5.1g (-0.19g, -3.59%)
Saturated Fat 2.75g (-0.33g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 337.0mg (-37.00mg, -9.89%)
Total Carbohydrates 14.12g (+2.23g, +18.76%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.57g (-0.19g, -10.80%)
Sugars, added N/A
Protein 5.88g (-0.29g, -4.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+9.00mg, +7.03%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (roasted Onions, Yellow Corn Kernels, Roasted Red Bell Peppers, Black Beans, Poblano Chilis), Enchilada Sauce (water, Guajillo Chile Paste [water, Dried Guajillo Chile], Tomato, Red Bell Pepper, Modified Food Starch, Sea Salt, Canola Oil, Sugar, Dried Ancho Chili Pepper, Garlic Powder, Onion Powder, Cumin, Chipotle Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Dried Coriander, Xanthan Gum, Black Pepper), White Corn Tortillas (corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, And Propionic Acid, Benzoic Acid And Phosphoric Acid [to Maintain Freshness]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Queso Fresco (pasteurized Grade A Whole Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring], Natamycin [natural Mold Inhibitor]), Lime Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
Award Cuisine Traditional Macaroni & Cheese, Traditional by Conagra Foodservice Frozen Prepared Foods

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+31.00kcal, +26.05%)
Total Fat7.96g (+2.67g, +50.47%)
Saturated Fat 4.87g (+1.79g, +58.12%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 354.0mg (-20.00mg, -5.35%)
Total Carbohydrates 14.16g (+2.27g, +19.09%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 2.65g (+0.89g, +50.57%)
Sugars, added N/A
Protein 5.75g (-0.42g, -6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-17.00mg, -13.28%)
Iron, Fe0.49mg (+0.09mg, +22.50%)
Potassium, K102.0mg (+9.00mg, +9.68%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Cheese Sauce (water, Milk, Pasteurized Process Cheese Spread [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Cream, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Corn Starch, Tapioca Maltodextrin, Salt, Soybean Oil, Wheat Flour, Datem, Mono And Diglycerides, Spice, Annatto [color], Sunflower Oil, Beta Carotene [color], Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid])