Stouffer's Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce, Vegetable Lasagna by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce, Vegetable Lasagna
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109209/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 5.33g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 14.67g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 6.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce & Vegetables: Skim Milk, Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Carrots, Broccoli, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Salt, Sugar, Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic Puree, Spices, Onion Powder Cooked Pasta: Water, Semolina Wheat Flour Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+19.00kcal, +14.29%) | |
| Total Fat | 6.4g (+1.07g, +20.08%) | |
| Saturated Fat | 2.8g (+0.58g, +26.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 16.4g (+1.73g, +11.79%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.4g (-0.27g, -10.11%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (+0.58g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-15.00mg, -10.20%) | |
| Iron, Fe | 0.2mg (-0.16mg, -44.44%) | |
| Potassium, K | 88.0mg (-10.00mg, -10.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Wheat Flour, Modified Cornstarch, Salt, Cultured Whey, Annatto Color Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 6.36g (+1.03g, +19.32%) | |
| Saturated Fat | 4.09g (+1.87g, +84.23%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 418.0mg (+22.00mg, +5.56%) | |
| Total Carbohydrates | 13.64g (-1.03g, -7.02%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.82g (-0.85g, -31.84%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.60g, +9.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-15.00mg, -10.20%) | |
| Iron, Fe | 0.55mg (+0.19mg, +52.78%) | |
| Potassium, K | 86.0mg (-12.00mg, -12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [iron] Thiamin Mononitrate, Riboflavin, Folic Acid, Egg), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Butter (sweet Cream [milk], Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [color]), Salt, Annatto Extract (color), Nisin Preparation (salt, Nisin [a Natural Antimicrobial]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-14.00kcal, -10.53%) | |
| Total Fat | 5.29g (-0.04g, -0.75%) | |
| Saturated Fat | 3.08g (+0.86g, +38.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 374.0mg (-22.00mg, -5.56%) | |
| Total Carbohydrates | 11.89g (-2.78g, -18.95%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.76g (-0.91g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-0.05g, -0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-19.00mg, -12.93%) | |
| Iron, Fe | 0.4mg (+0.04mg, +11.11%) | |
| Potassium, K | 93.0mg (-5.00mg, -5.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lasagna Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Carrots, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Broccoli, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Margarine (soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Vegetable Base (sauteed Vegetable Purees [carrots, Celery, Onions], Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch And Natural Flavoring), Wheat Flour, Salt, Sugar, Egg Whites, Crushed Garlic, Mushroom Flavor (sauteed Mushrooms, Salt, Natural Flavors, Butter [cream, Salt], Sugar, Modified Corn Starch), Spices, Sauteed Vegetable Purees (carrots, Celery And Onions), Soybean Oil, Maltodextrin, Citric Acid, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-27.00kcal, -20.30%) | |
| Total Fat | 4.85g (-0.48g, -9.01%) | |
| Saturated Fat | 2.2g (-0.02g, -0.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 383.0mg (-13.00mg, -3.28%) | |
| Total Carbohydrates | 10.13g (-4.54g, -30.95%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.76g (-0.91g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.93g, -14.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-28.00mg, -19.05%) | |
| Iron, Fe | 0.62mg (+0.26mg, +72.22%) | |
| Potassium, K | 101.0mg (+3.00mg, +3.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Ricotta Cheese (pasteurized Whey, Vinegar, Salt), Less Than 2% Of: Water, Garlic Puree (crushed Garlic, Citric Acid*), Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Fennel, Tricalcium Phosphate, Spice Extractives, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Paprika Extractives), Sugar, Cream, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Onions, Modified Corn Starch, Salt, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 6.22g (+0.89g, +16.70%) | |
| Saturated Fat | 3.11g (+0.89g, +40.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 404.0mg (+8.00mg, +2.02%) | |
| Total Carbohydrates | 15.11g (+0.44g, +3.00%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.33g (-1.34g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-31.00mg, -21.09%) | |
| Iron, Fe | 0.18mg (-0.18mg, -50.00%) | |
| Potassium, K | 71.0mg (-27.00mg, -27.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 6.22g (+0.89g, +16.70%) | |
| Saturated Fat | 3.11g (+0.89g, +40.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 404.0mg (+8.00mg, +2.02%) | |
| Total Carbohydrates | 15.11g (+0.44g, +3.00%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.33g (-1.34g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-31.00mg, -21.09%) | |
| Iron, Fe | 0.18mg (-0.18mg, -50.00%) | |
| Potassium, K | 71.0mg (-27.00mg, -27.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+23.00kcal, +17.29%) | |
| Total Fat | 7.56g (+2.23g, +41.84%) | |
| Saturated Fat | 2.67g (+0.45g, +20.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 16.0g (+1.33g, +9.07%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.33g (-1.34g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-31.00mg, -21.09%) | |
| Iron, Fe | 0.22mg (-0.14mg, -38.89%) | |
| Potassium, K | 80.0mg (-18.00mg, -18.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+23.00kcal, +17.29%) | |
| Total Fat | 7.56g (+2.23g, +41.84%) | |
| Saturated Fat | 2.67g (+0.45g, +20.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 16.0g (+1.33g, +9.07%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.33g (-1.34g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-31.00mg, -21.09%) | |
| Iron, Fe | 0.22mg (-0.14mg, -38.89%) | |
| Potassium, K | 80.0mg (-18.00mg, -18.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-31.00kcal, -23.31%) | |
| Total Fat | 6.12g (+0.79g, +14.82%) | |
| Saturated Fat | 3.67g (+1.45g, +65.32%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 384.0mg (-12.00mg, -3.03%) | |
| Total Carbohydrates | 6.94g (-7.73g, -52.69%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.86g (+0.19g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.14g, -34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-20.00mg, -13.61%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D3), Water, Broccoli, Pasteurized Process Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Citrate, Cream, Salt, Apo Carotenal [color]), Carrots, Butter (cream, Salt), Corn Starch, Onions, Wheat Flour, Sea Salt, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Yeast Extract (yeast Extract, Salt), Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Flavor, Nisin Preparation Blend (nisin Preparation Preservative, Salt), White Pepper, Annatto Seed Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+27.00kcal, +20.30%) | |
| Total Fat | 7.6g (+2.27g, +42.59%) | |
| Saturated Fat | 2.8g (+0.58g, +26.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 392.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 16.0g (+1.33g, +9.07%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.6g (-1.07g, -40.07%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+0.18g, +2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-31.00mg, -21.09%) | |
| Iron, Fe | 0.24mg (-0.12mg, -33.33%) | |
| Potassium, K | 80.0mg (-18.00mg, -18.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+23.00kcal, +17.29%) | |
| Total Fat | 7.56g (+2.23g, +41.84%) | |
| Saturated Fat | 2.67g (+0.45g, +20.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 16.0g (+1.33g, +9.07%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.33g (-1.34g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-31.00mg, -21.09%) | |
| Iron, Fe | 0.22mg (-0.14mg, -38.89%) | |
| Potassium, K | 71.0mg (-27.00mg, -27.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Wheat Flour, Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+26.00kcal, +19.55%) | |
| Total Fat | 6.19g (+0.86g, +16.14%) | |
| Saturated Fat | 3.1g (+0.88g, +39.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 372.0mg (-24.00mg, -6.06%) | |
| Total Carbohydrates | 13.27g (-1.40g, -9.54%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.54g (+0.87g, +32.58%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+5.28g, +84.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-32.00mg, -21.77%) | |
| Iron, Fe | 0.09mg (-0.27mg, -75.00%) | |
| Potassium, K | 88.0mg (-10.00mg, -10.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (skim Milk, Milk, Bacterial Culture), Egg White, Mozzarella Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Tomato, Water, Spinach, 2% Or Less Of Milk Powder, Canola Oil, Cornstarch, Rice Starch, Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+17.00kcal, +12.78%) | |
| Total Fat | 6.39g (+1.06g, +19.89%) | |
| Saturated Fat | 3.74g (+1.52g, +68.47%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 414.0mg (+18.00mg, +4.55%) | |
| Total Carbohydrates | 15.86g (+1.19g, +8.11%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 3.52g (+0.85g, +31.84%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+0.39g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-37.00mg, -25.17%) | |
| Iron, Fe | 0.59mg (+0.23mg, +63.89%) | |
| Potassium, K | 77.0mg (-21.00mg, -21.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Elbow Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Whey Protein Concentrate, Nonfat Milk, Sodium Citrate, Contains Less Than 2% Of Lactic Acid, Salt), Nonfat Dry Milk, Modified Food Starch, Heavy Cream, Sodium Phosphate, Cheddar Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Corn Oil, Dry Vegetable Shortening, Unsalted Butter [cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Disodium Inosinate Disodium Guanylate, Potassium Sorbate), Sea Salt, Nisin Preparation Blend (nisin Preparation Preservative, Salt), White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+30.00kcal, +22.56%) | |
| Total Fat | 8.13g (+2.80g, +52.53%) | |
| Saturated Fat | 4.95g (+2.73g, +122.97%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 25.0mg (+14.00mg, +127.27%) | |
| Sodium | 378.0mg (-18.00mg, -4.55%) | |
| Total Carbohydrates | 16.25g (+1.58g, +10.77%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 2.12g (-0.55g, -20.60%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-0.57g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-33.00mg, -22.45%) | |
| Iron, Fe | 0.67mg (+0.31mg, +86.11%) | |
| Potassium, K | 89.0mg (-9.00mg, -9.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Half And Half (milk, Cream), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Butter (cream, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Carrots, Toasted Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Mushrooms, Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Spinach, Onion, Modified Corn Starch, Whole Milk Powder, Bread Crumbs (wheat Flour, Yeast, Salt), Salt, Whole Egg, Crushed Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+9.00kcal, +6.77%) | |
| Total Fat | 1.77g (-3.56g, -66.79%) | |
| Saturated Fat | 0.0g (-2.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+38.00mg, +345.45%) | |
| Sodium | 398.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 24.78g (+10.11g, +68.92%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.77g (-0.90g, -33.71%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.86g, +13.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-8.00mg, -5.44%) | |
| Iron, Fe | 0.53mg (+0.17mg, +47.22%) | |
| Potassium, K | 65.0mg (-33.00mg, -33.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Water, Modified Tapioca Starch (e1420), Maize Flour, Shortening (palm Oil), Salt, Yeast, Sugar, Calcium Carbonate (e170), Thickener E412, Palm Oil, Corn Starch, Calcium Sulfate E516, L Ascorbic Acid (corn) E300, Alpha Amylase, Enhancer Flavour E635, Sodium Tripolyphosphate (to Retain Moisture) | ||