Award Cuisine Traditional Macaroni & Cheese, Traditional by Conagra Foodservice Frozen Prepared Foods: Similar Foods

Product:
Traditional Macaroni & Cheese, Traditional
Brand:
Award Cuisine
Maker:
Conagra Foodservice Frozen Prepared Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat7.96g
Saturated Fat 4.87g
Trans Fat 0.22g
Cholesterol 24.0mg
Sodium 354.0mg
Total Carbohydrates 14.16g
Dietary Fiber 0.4g
Sugars 2.65g
Sugars, added N/A
Protein 5.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe0.49mg
Potassium, K102.0mg
Vitamin D, IU12.0IU
Ingredients
Cheese Sauce (water, Milk, Pasteurized Process Cheese Spread [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Cream, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Corn Starch, Tapioca Maltodextrin, Salt, Soybean Oil, Wheat Flour, Datem, Mono And Diglycerides, Spice, Annatto [color], Sunflower Oil, Beta Carotene [color], Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat6.94g (-1.02g, -12.81%)
Saturated Fat 4.49g (-0.38g, -7.80%)
Trans Fat 0.2g (-0.02g, -9.09%)
Cholesterol 24.0mg (=)
Sodium 347.0mg (-7.00mg, -1.98%)
Total Carbohydrates 15.92g (+1.76g, +12.43%)
Dietary Fiber 0.4g (=)
Sugars 2.04g (-0.61g, -23.02%)
Sugars, added N/A
Protein 6.12g (+0.37g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe0.61mg (+0.12mg, +24.49%)
Potassium, K114.0mg (+12.00mg, +11.76%)
Vitamin D, IU3.0IU (-9.00IU, -75.00%)
Ingredients
Cooked Enriched Shell Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Light Cream, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Smoked Flavor), Contain's 2% Or Less Of: Butter (cream, Salt), Wheat Flour, Modified Corn Starch, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt, Natural Hickory Smoke Concentrate, Tomato Concentrate, Yeast Extract And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+12.00kcal, +8.00%)
Total Fat6.34g (-1.62g, -20.35%)
Saturated Fat 2.46g (-2.41g, -49.49%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 338.0mg (-16.00mg, -4.52%)
Total Carbohydrates 21.13g (+6.97g, +49.22%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.41g (-1.24g, -46.79%)
Sugars, added N/A
Protein 6.34g (+0.59g, +10.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-5.00mg, -4.50%)
Iron, Fe0.7mg (+0.21mg, +42.86%)
Potassium, K111.0mg (+9.00mg, +8.82%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Flour Tortilla (organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Organic Tomatillos, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomatoes, Cooked Organic Basmati Rice (organic Basmati Rice, Water, Sea Salt), Water, Organic Onions, Organic Green Zucchini, Roasted Eggplant (eggplant, Organic Canola Oil), Roasted Yellow Squash (yellow Squash, Organic Canola Oil), Organic Corn, Organic Anaheim Peppers, Organic Roasted Red Bell Peppers, Jalapeno Peppers, Onions, Cilantro, Cornstarch, Organic Canola Oil, Organic Roasted Garlic, Sea Salt, Organic Sugar, Spices, Garlic Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat2.46g (-5.50g, -69.10%)
Saturated Fat 1.41g (-3.46g, -71.05%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 331.0mg (-23.00mg, -6.50%)
Total Carbohydrates 22.54g (+8.38g, +59.18%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 8.45g (+2.70g, +46.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-3.00mg, -2.70%)
Iron, Fe0.7mg (+0.21mg, +42.86%)
Potassium, K97.0mg (-5.00mg, -4.90%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Water, Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-11.00kcal, -7.33%)
Total Fat5.22g (-2.74g, -34.42%)
Saturated Fat 2.61g (-2.26g, -46.41%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 13.0mg (-11.00mg, -45.83%)
Sodium 339.0mg (-15.00mg, -4.24%)
Total Carbohydrates 18.26g (+4.10g, +28.95%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.74g (-0.91g, -34.34%)
Sugars, added N/A
Protein 5.22g (-0.53g, -9.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-20.00mg, -18.02%)
Iron, Fe0.96mg (+0.47mg, +95.92%)
Potassium, K83.0mg (-19.00mg, -18.63%)
Vitamin D, IU9.0IU (-3.00IU, -25.00%)
Ingredients
Cheese Sauce (water, Milk [vitamin D Added], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Natamycin {a Mold Inhibitor}], Cheddar Club Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Salt, Annatto Color], Cheese Sauce Mix [whey, Food Starch Modified, Natural Flavors, Cheddar Cheese {milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Palm Oil, Nonfat Dry Milk, Salt, Sweet Cream Solids, Contains Less Than 2%: Sodium Alginate, Sodium Phosphate, Yeast Extract, Corn Syrup Solids, Sodium Citrate, Guar Gum, Extracts Of Paprika, Annatto, And Turmeric {color}], Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salted Butter [cream, Salt], Highly Refined Soybean Oil, Food Starch Modified, Salt, Sodium Phosphates), Cooked Macaroni (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+23.00kcal, +15.33%)
Total Fat10.9g (+2.94g, +36.93%)
Saturated Fat 2.88g (-1.99g, -40.86%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 16.0mg (-8.00mg, -33.33%)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 13.46g (-0.70g, -4.94%)
Dietary Fiber 2.6g (+2.20g, +550.00%)
Sugars 8.97g (+6.32g, +238.49%)
Sugars, added N/A
Protein 7.05g (+1.30g, +22.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-15.00mg, -13.51%)
Iron, Fe0.69mg (+0.20mg, +40.82%)
Potassium, K90.0mg (-12.00mg, -11.76%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Spring Mix (baby Lettuces, Baby Greens, Baby Spinach, Radicchio), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Colori), Chicken Breast With Rib Meat Chicken Breast Meat With Rib Meat Water, Sodium Lactate, Seasoning (salt, Sugar, Artificial Chicken Flavor (hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride Disodiuminosinate, Disodium Guanylate), Dextrose, Natural Flavoring] , Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes Penicillium Roquefort], Powdered Cellulose To Prevent Caking]), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat7.32g (-0.64g, -8.04%)
Saturated Fat 2.27g (-2.60g, -53.39%)
Trans Fat 0.13g (-0.09g, -40.91%)
Cholesterol 16.0mg (-8.00mg, -33.33%)
Sodium 369.0mg (+15.00mg, +4.24%)
Total Carbohydrates 15.66g (+1.50g, +10.59%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.77g (-0.88g, -33.21%)
Sugars, added N/A
Protein 6.57g (+0.82g, +14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-30.00mg, -27.03%)
Iron, Fe0.68mg (+0.19mg, +38.78%)
Potassium, K121.0mg (+19.00mg, +18.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Pepper Jack Cheese Sauce: Pepper Jack Cheese Sauce (water, Pasteurized Processed Cheese Spread [cheddar And Colby Cheese (milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Monterey Jack Cheese With Jalapeno Peppers [cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Serrano Pepper Puree, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, 2% Or Less Of: Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice), Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder, Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings) Fried In Vegetable Oil Cheese And Vegetable Blend: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+7.00kcal, +4.67%)
Total Fat6.43g (-1.53g, -19.22%)
Saturated Fat 3.21g (-1.66g, -34.09%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 336.0mg (-18.00mg, -5.08%)
Total Carbohydrates 18.57g (+4.41g, +31.14%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.14g (-0.51g, -19.25%)
Sugars, added N/A
Protein 5.71g (-0.04g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe0.57mg (+0.08mg, +16.33%)
Potassium, K88.0mg (-14.00mg, -13.73%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Precooked Pasta (durum Wheat Semolina, Water), Sweet Peas, Water, Rehydrated Skimmed Milk, Cream (milk), Onion, Grated Medium Fat Hard Cheese (milk, Salt, Rennet [contains Lysozyme From Egg]), White Wine, Sunflower Oil, Garlic, Salt, Parsley, Modified Corn Starch, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-2.00kcal, -1.33%)
Total Fat7.03g (-0.93g, -11.68%)
Saturated Fat 2.34g (-2.53g, -51.95%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 16.41g (+2.25g, +15.89%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 10.94g (+8.29g, +312.83%)
Sugars, added N/A
Protein 5.47g (-0.28g, -4.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-33.00mg, -29.73%)
Iron, Fe1.12mg (+0.63mg, +128.57%)
Potassium, K109.0mg (+7.00mg, +6.86%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Vegetables: Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Radicchio, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee Ingredients May Vary; Dressing: Water, Sugar, Raspberry Puree, Red Wine Vinegar, Apple Juice Concentrate, Blueberry Concentrate (blueberries, Blueberry Juice Concentrate, Sugar, Citric Acid), Cranberry Juice Concentrate, Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Corn Syrup Solids, Natural Flavor, Paprika Extract (color, Contains Soy), Fruit Juices (color), Citric Acid; Cheese: Pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (added To Prevent Caking); Candied Walnuts: Walnuts, Sugar, Sunflower And Or Cottonseed Oil, Dark Brown Sugar, Honey, Salt; Dried Cranberries: Cranberries, Cane Sugar, Sunflower Oil; Flatbread Chips: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+6.00kcal, +4.00%)
Total Fat5.85g (-2.11g, -26.51%)
Saturated Fat 2.93g (-1.94g, -39.84%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 346.0mg (-8.00mg, -2.26%)
Total Carbohydrates 16.59g (+2.43g, +17.16%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 2.93g (+0.28g, +10.57%)
Sugars, added N/A
Protein 7.8g (+2.05g, +35.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe0.98mg (+0.49mg, +100.00%)
Potassium, K104.0mg (+2.00mg, +1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (marinara Sauce [tomatoes, Onions, Sunflower Oil, Sugar, Salt, Black Pepper, Granulated Garlic, Citric Acid], Beef Topping (beef, Water, Texturized Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Salt, Seasoning (spices, Onion Powder), Onions, Hydrolyzed Com Protein, Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Garlic Powder]), Lasagne Noodles (water,enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Shredded Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Sodium Propionate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+25.00kcal, +16.67%)
Total Fat5.91g (-2.05g, -25.75%)
Saturated Fat 2.84g (-2.03g, -41.68%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 322.0mg (-32.00mg, -9.04%)
Total Carbohydrates 18.16g (+4.00g, +28.25%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 2.19g (-0.46g, -17.36%)
Sugars, added N/A
Protein 10.72g (+4.97g, +86.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-3.00mg, -2.70%)
Iron, Fe1.09mg (+0.60mg, +122.45%)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Ground Pork, Red Curry Paste(garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root Thai Ginger, Salt, Shallot, Coriander Root, Kaffir Lime Peel Spices), Coconut Cream(coconut, Water Guar Gum Contains: Coconut), Mee Katee Spice Blend (parika, Suagr), Mee Katee Sauce (oyster Sauce(water, Sugar, Salt, Oyster Extractives Oyster, Water, Salt, Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Fish Sauce (anchovy Extract Anchovies, Salt, Sugar)), Garlic, Cilantro, Red Cabbage, Onion, Lemongrass & Ginger Puree(lemongrass, Ginger, Oil, Citric Acid), Roasted Peanuts(peanuts, Sea Salt, Sugar, Contains 1% Or Less Of The Following: Corn Starch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Vermicelli Rice Noodles(rice, Water, Salt), Lime Leaf, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+25.00kcal, +16.67%)
Total Fat5.91g (-2.05g, -25.75%)
Saturated Fat 2.84g (-2.03g, -41.68%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 322.0mg (-32.00mg, -9.04%)
Total Carbohydrates 18.16g (+4.00g, +28.25%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 2.19g (-0.46g, -17.36%)
Sugars, added N/A
Protein 10.72g (+4.97g, +86.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-3.00mg, -2.70%)
Iron, Fe1.09mg (+0.60mg, +122.45%)
Potassium, K96.0mg (-6.00mg, -5.88%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Italian Sausage (pork, Water, Salt, Spices, Bha, Bht, Citric Acid), Onion, Buccatini Pasta (durum Wheat Semolina, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ferrous Lactate Contains Wheat, May Contain Soy), Tomatoes, Sour Cream (cultured Cream (milk), Enzyme), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness),kale, Garlic, Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat7.05g (-0.91g, -11.43%)
Saturated Fat 4.41g (-0.46g, -9.45%)
Trans Fat 0.22g (=)
Cholesterol N/A
Sodium 346.0mg (-8.00mg, -2.26%)
Total Carbohydrates 15.86g (+1.70g, +12.01%)
Dietary Fiber 0.4g (=)
Sugars 2.2g (-0.45g, -16.98%)
Sugars, added N/A
Protein 6.17g (+0.42g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-23.00mg, -20.72%)
Iron, Fe0.59mg (+0.10mg, +20.41%)
Potassium, K77.0mg (-25.00mg, -24.51%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Smoked Gouda Mac & Cheese (cooked Enriched Shell Pasta [water, Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Cheese [pasteurized Mlk, Cheese Culture, Salt, Enzymes], Light Cream, Smoked Gouda Cheese [pasteurzed Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Natural Smoke Flavor], Contains 2% Or Less Of: Butter [creaa, Salt], Wheat Flour, Modified Corn Starch, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt, Natural Hickory Smoke Concentrate, Tomato Concentrate, Nisin Preparation, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+18.00kcal, +12.00%)
Total Fat4.8g (-3.16g, -39.70%)
Saturated Fat 2.4g (-2.47g, -50.72%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 336.0mg (-18.00mg, -5.08%)
Total Carbohydrates 21.6g (+7.44g, +52.54%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 1.6g (-1.05g, -39.62%)
Sugars, added N/A
Protein 10.4g (+4.65g, +80.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe1.15mg (+0.66mg, +134.69%)
Potassium, K112.0mg (+10.00mg, +9.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Spinach, White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+18.00kcal, +12.00%)
Total Fat4.8g (-3.16g, -39.70%)
Saturated Fat 2.4g (-2.47g, -50.72%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 336.0mg (-18.00mg, -5.08%)
Total Carbohydrates 21.6g (+7.44g, +52.54%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 1.6g (-1.05g, -39.62%)
Sugars, added N/A
Protein 10.4g (+4.65g, +80.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe1.15mg (+0.66mg, +134.69%)
Potassium, K112.0mg (+10.00mg, +9.80%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Spinach, White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+24.00kcal, +16.00%)
Total Fat8.7g (+0.74g, +9.30%)
Saturated Fat 0.87g (-4.00g, -82.14%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 365.0mg (+11.00mg, +3.11%)
Total Carbohydrates 0.87g (-13.29g, -93.86%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 22.61g (+16.86g, +293.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-15.00mg, -13.51%)
Iron, Fe1.74mg (+1.25mg, +255.10%)
Potassium, K80.0mg (-22.00mg, -21.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Cephalopods Tentacles (dosidicus Gigas), Sunflower Oil, Garlic, Salt Added